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		<description>Catch up on all our latest interviews across all the shows on HFM96.4</description>
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				<itunes:subtitle>Catch up on all our latest interviews across all the shows on HFM96.</itunes:subtitle>
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		<title>Woman's health in Hoedspruit with Dr Dikgale</title>
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		<description><![CDATA[Dr Dikgale - Obstetrician and Gynaecologist from Hoedspruit Private Hospital, speaks with Llewell about the Woman’s Health options in Hoedspruit. ]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 14 Apr 2026 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>Woman's health in Hoedspruit with Dr Dikgale</itunes:title>
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		<itunes:duration>44:10</itunes:duration>
		<itunes:summary><![CDATA[Dr Dikgale - Obstetrician and Gynaecologist from Hoedspruit Private Hospital, speaks with Llewell about the Woman’s Health options in Hoedspruit.]]></itunes:summary>
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		<title>José Neves, author of Walking Wild in studio with Llewell</title>
		<link>https://iono.fm/e/1665087</link>
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		<description><![CDATA[…605 km of dust, sweat and unforgettable<br />
moments as an unlikely group of strangers sets out to walk the entire length of Kruger National Park! Join Llewell as she chats with Jose Neves, Author of Walking Wild – Hiking the length of Kruger National Park.<br />
José Neves is a corporate executive, endurance athlete, and father who completed 10 Ironman events. Walking Wild shares his personal story of hiking 605 km through the Kruger National Park, alongside his background in leadership roles within Coca-Cola and his current work consulting in public health supply chain and logistics.<br />
Hfmstream – Your #1 Conservation Station. <a href="https://www.neves.co.za/#buy">Get your book copy here:</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Sun, 12 Apr 2026 14:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>José Neves, author of Walking Wild in studio with Llewell</itunes:title>
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		<itunes:summary><![CDATA[…605 km of dust, sweat and unforgettable
moments as an unlikely group of strangers sets out to walk the entire length of Kruger National Park! Join Llewell as she chats with Jose Neves, Author of Walking Wild – Hiking the length of Kruger National Park.
José Neves is a corporate executive, endurance athlete, and father who completed 10 Ironman events. Walking Wild shares his personal story of hiking 605 km through the Kruger National Park, alongside his background in leadership roles within Coca-Cola and his current work consulting in public health supply chain and logistics.
Hfmstream – Your #1 Conservation Station.]]></itunes:summary>
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		<title>Manutsa Mountain Festival with Frikkie Kotze - Cape Vulture Lodge &amp; Nature Reserve</title>
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		<description><![CDATA[Llewell sits down with Frikkie Kotze from Cape Vulture Lodge & Nature Reserve to talk about the upcoming Manutsa Mountain Festival 2026 — a one-of-a-kind celebration of music, culture, and connection in the heart of nature.<br />
Taking place 24–26 April 2026, this intimate 2-day festival blends live music, immersive art, and creative expression with the raw beauty of the landscape. Think open-air stages, camping under the stars, local food vendors, and a community of artists, explorers, and free thinkers coming together. With only 300 tickets available per day, it’s all about authentic experiences — slowing down, tuning in, and connecting with the rhythm of the land and each other.<br />
Hosted at the Cape Vulture Lodge, the event also highlights conservation, helping protect over 728 breeding pairs of endangered Cape Vultures. 🦅<br />
📻 Don’t miss this inspiring conversation with Frikkie — and discover a festival where music meets meaning. <a href="https://www.facebook.com/events/1647963269776495/?ref_source=NEWS_FEED">Festival Event on Facebook</a> &middot; <a href="https://www.instagram.com/manutsamountainfestival?igsh=NGVrd2NlaWV2ODlw">Festival Instagram</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 02 Apr 2026 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Manutsa Mountain Festival with Frikkie Kotze - Cape Vulture Lodge &amp; Nature Reserve</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:duration>39:46</itunes:duration>
		<itunes:summary><![CDATA[Llewell sits down with Frikkie Kotze from Cape Vulture Lodge & Nature Reserve to talk about the upcoming Manutsa Mountain Festival 2026 — a one-of-a-kind celebration of music, culture, and connection in the heart of nature.
Taking place 24–26 April 2026, this intimate 2-day festival blends live music, immersive art, and creative expression with the raw beauty of the landscape. Think open-air stages, camping under the stars, local food vendors, and a community of artists, explorers, and free thinkers coming together. With only 300 tickets available per day, it’s all about authentic experiences — slowing down, tuning in, and connecting with the rhythm of the land and each other.
Hosted at the Cape Vulture Lodge, the event also highlights conservation, helping protect over 728 breeding pairs of endangered Cape Vultures. 🦅
📻 Don’t miss this inspiring conversation with Frikkie — and discover a festival where music meets meaning.]]></itunes:summary>
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		<title>Llewell &amp; Dr Jaclyn Wallington (Urologist, Hoedspruit Private Hospital) Kidney Awareness Month</title>
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		<description><![CDATA[Llewell sits down with Dr Jaclyn Wallington, urologist from Hoedspruit Private Hospital, for an important conversation in honour of Kidney Awareness Month.<br />
<br />
Your kidneys work around the clock to keep your body in balance — but kidney disease often shows no warning signs until it’s too late. <br />
This March, take charge of your health: Stay hydrated, manage your blood pressure, and don’t skip your screenings📍 Learn more, and take that step — because your health is your greatest wealth.<br />
<br />
Contact Dr Wallington on 060 707 9037 / reception@drjbwallington.co.za<br />
Learn more about Hoedspruit Private Hospital: https://www.hphospital.co.za/our-specialists/<br />
<br />
Hfmstream - Your #1 Conservation Station. <a href="https://www.hphospital.co.za/our-specialists/">Hoedspruit Private Hospital Website</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 24 Mar 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Llewell &amp; Dr Jaclyn Wallington (Urologist, Hoedspruit Private Hospital) Kidney Awareness Month</itunes:title>
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		<itunes:duration>48:57</itunes:duration>
		<itunes:summary><![CDATA[Llewell sits down with Dr Jaclyn Wallington, urologist from Hoedspruit Private Hospital, for an important conversation in honour of Kidney Awareness Month.

Your kidneys work around the clock to keep your body in balance — but kidney disease often shows no warning signs until it’s too late. 
This March, take charge of your health: Stay hydrated, manage your blood pressure, and don’t skip your screenings📍 Learn more, and take that step — because your health is your greatest wealth.

Contact Dr Wallington on 060 707 9037 / reception@drjbwallington.co.za
Learn more about Hoedspruit Private Hospital: https://www.hphospital.co.za/our-specialists/

Hfmstream - Your #1 Conservation Station.]]></itunes:summary>
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		<title>Llewell is with Sam Keegan, founder: HAART (Helping All Animals in Rural Townships)</title>
		<link>https://iono.fm/e/1659912</link>
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		<description><![CDATA[Llewell sits down to chat to the incredible Sam Keegan — founder and heart behind HAART (Helping All Animals in Rural Towns). 🐾<br />
<br />
A story of purpose, passion, and real change. <br />
From dusty roads to rainy rescues, Sam is on the frontlines every day — saving lives, healing animals, and giving them a second chance. But her impact goes even further… uplifting communities, educating young and old, and spreading compassion where it’s needed most. ❤️<br />
<br />
Here's how you can make a difference:<br />
💖 https://www.backabuddy.co.za/.../vet-bills-for-villages...<br />
💖 https://www.gofundme.com/f/mbaula-flood-disaster?attribution_id=sl:12a02028-8143-417d-a2f1-ec74f0e1a7da&lang=en_GB&ts=1770540478<br />
<br />
Hfmstream - Your #1 Conservation Station <a href="https://www.facebook.com/HAARTLOVE4ALLANIMALS">HAART Facebook</a> &middot; <a href="https://www.haartallanimals.org">HAART Website</a> &middot; <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.backabuddy.co.za%2Fcampaign%2Fvet-bills-for-villages-support-haart-today%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExcUJuMHpOTEx3eHBSaW44VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4e2aM3Fori17mGTnghf2P4mBaEP_Mvt-V8Fm9iAXIDY8mExvlGEJK3L84cNQ_aem_M_KMJQa4swS-_OFgq183mA&h=AT4nQ7KeuzIXqiRdwin8lz8DcO9f3AL6IuEMO6KzL7zJ0iGSMCBta-bOlrd1aZS6uGBXGDLQDSVKyok2R3eukLayCuaZyYN94YKnv4qFN-u9Ac9qhst6FlpnfKHkghA_CnJQKDXKUqngxbeb&__tn__=-UK-R&c[0]=AT6B8ZmY4CxtE_fH0JwU3Lxv6ZiknqpbZ4Ap8J1QzRya5GP37OTzb3wSvFzTjwaWOEq2-pBUCbTqncehKfhtCZ7_qnjpXWvfHeRnOcbhiArtgSrbwBJP4J1uuxbU9JdKPvqgddrmQxlljsrlhsNBR4oBpNoE0PDK-kJewHkxHz7gRhCYIzgCsGUfBHpnHqbkc4BxlFdiYrnKO9yzJ24NbbguZA">HAART BackaBuddy Fundraiser</a> &middot; <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.gofundme.com%2Ff%2Fmbaula-flood-disaster%3Fattribution_id%3Dsl%253A12a02028-8143-417d-a2f1-ec74f0e1a7da%26lang%3Den_GB%26ts%3D1770540478%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExcUJuMHpOTEx3eHBSaW44VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR548apILAh_0wmNZhe2yHNLlbh65ae_vBP0v30CqSiOW1hdpJGUaZUyv24dCA_aem_Sp36_CvXbC_Vlqe_Rag-og&h=AT71k1uKrUT6sO_sKEH8AgKnXlG5uJGdVqhfyTYCAW6pvkUsKOVitZ-KSvcA0C8wa2KT6O8vkZ-yQVvDRyk9MGCZhgj6i6pfWyA0Exa5FBcHq4T8U4ehJjD0oeaf8jnelSQQlODF_estOzGo&__tn__=-UK-R&c[0]=AT6B8ZmY4CxtE_fH0JwU3Lxv6ZiknqpbZ4Ap8J1QzRya5GP37OTzb3wSvFzTjwaWOEq2-pBUCbTqncehKfhtCZ7_qnjpXWvfHeRnOcbhiArtgSrbwBJP4J1uuxbU9JdKPvqgddrmQxlljsrlhsNBR4oBpNoE0PDK-kJewHkxHz7gRhCYIzgCsGUfBHpnHqbkc4BxlFdiYrnKO9yzJ24NbbguZA">HAART GoFundMe Fundraiser</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 24 Mar 2026 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Llewell is with Sam Keegan, founder: HAART (Helping All Animals in Rural Townships)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1659912_20260325_123724_1400.jpeg"/>
		<itunes:duration>38:33</itunes:duration>
		<itunes:summary><![CDATA[Llewell sits down to chat to the incredible Sam Keegan — founder and heart behind HAART (Helping All Animals in Rural Towns). 🐾

A story of purpose, passion, and real change. 
From dusty roads to rainy rescues, Sam is on the frontlines every day — saving lives, healing animals, and giving them a second chance. But her impact goes even further… uplifting communities, educating young and old, and spreading compassion where it’s needed most. ❤️

Here's how you can make a difference:
💖 https://www.backabuddy.co.za/.../vet-bills-for-villages...
💖 https://www.gofundme.com/f/mbaula-flood-disaster?attribution_id=sl:12a02028-8143-417d-a2f1-ec74f0e1a7da&lang=en_GB&ts=1770540478

Hfmstream - Your #1 Conservation Station]]></itunes:summary>
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		<title>Llewell chats to Gareth Long (HO) of Vida e Caffè - Hoedspruit's latest spot!</title>
		<link>https://iono.fm/e/1659550</link>
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		<description><![CDATA[Tune in to hear how this global coffee culture is making its mark locally, and what makes Vida e Caffè Hoedspruit a must-visit spot.<br />
Llewell sits down with Gareth Long, Head Operational Manager of Vida e Caffè Hoedspruit, to chat about the story behind this exciting new addition to Hoedspruit (Zandspruit)<br />
From its roots in authentic European espresso culture to its vibrant African energy, the **Vida e Caffè** brand is all about bringing people together over exceptional coffee. Inspired by traditional street cafés and crafted with 100% Arabica beans, every cup is designed to be more than just coffee — it’s a moment of connection, flavour, and lifestyle.<br />
🔗 Learn more https://vidaecaffe.com ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 19 Mar 2026 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Llewell chats to Gareth Long (HO) of Vida e Caffè - Hoedspruit's latest spot!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1659550_20260324_141010_1400.jpeg"/>
		<itunes:duration>16:43</itunes:duration>
		<itunes:summary><![CDATA[Tune in to hear how this global coffee culture is making its mark locally, and what makes Vida e Caffè Hoedspruit a must-visit spot.
Llewell sits down with Gareth Long, Head Operational Manager of Vida e Caffè Hoedspruit, to chat about the story behind this exciting new addition to Hoedspruit (Zandspruit)
From its roots in authentic European espresso culture to its vibrant African energy, the **Vida e Caffè** brand is all about bringing people together over exceptional coffee. Inspired by traditional street cafés and crafted with 100% Arabica beans, every cup is designed to be more than just coffee — it’s a moment of connection, flavour, and lifestyle.
🔗 Learn more https://vidaecaffe.com]]></itunes:summary>
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		<title>Llewell interviews Hoedspruit Private Hospital - locally available healthcare</title>
		<link>https://iono.fm/e/1654115</link>
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		<description><![CDATA[🎙️🏥 Community Awareness Interview 🏥🎙️<br />
Hfmstream's Conservation Conversation's with Llewell, interviews the Administrative Manager of Hoedspruit Private Hospital, raising awareness in our community about the services they offer, and highlighting specialists that are locally available - an important conversation for everyone in Hoedspruit, helping you better understand your local healthcare options. ]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 10 Mar 2026 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Llewell interviews Hoedspruit Private Hospital - locally available healthcare</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1654115_20260310_144727_1400.jpeg"/>
		<itunes:duration>33:22</itunes:duration>
		<itunes:summary><![CDATA[🎙️🏥 Community Awareness Interview 🏥🎙️
Hfmstream's Conservation Conversation's with Llewell, interviews the Administrative Manager of Hoedspruit Private Hospital, raising awareness in our community about the services they offer, and highlighting specialists that are locally available - an important conversation for everyone in Hoedspruit, helping you better understand your local healthcare options.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
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		<title>Discover Plato Coffee coming to Hoedspruit with Llewell on Hfmstream</title>
		<link>https://iono.fm/e/1654121</link>
		<guid isPermaLink="true">https://iono.fm/e/1654121</guid>
		<description><![CDATA[🎙️ DISCOVER PLATO COFFEE with LLEWELL ☕ Llewell chats with Kelly Clark about an exciting new addition to Hoedspruit — Plato Coffee, opening 14 March! 🎉<br />
Kelly, together with partners Francois Nal and Charlene Odendaal, is bringing a brand-new coffee experience to town. Plato Coffee promises premium blends crafted for exceptional flavour and quality — whether you love your coffee bold and rich or smooth and creamy. Add to that a cozy atmosphere, friendly faces, and the perfect space to relax and savour your favourite brew, and you’ve got a spot Hoedspruit coffee lovers won’t want to miss.<br />
📻 Catch this interview on HFMstream and hear the story behind the brew before the doors open! ☕✨<br />
<br />
... more about Plato Coffee https://plato.coffee <br />
https://www.facebook.com/coffee.plato ]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 10 Mar 2026 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Discover Plato Coffee coming to Hoedspruit with Llewell on Hfmstream</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1654121_20260310_145217_1400.jpeg"/>
		<itunes:duration>19:51</itunes:duration>
		<itunes:summary><![CDATA[🎙️ DISCOVER PLATO COFFEE with LLEWELL ☕ Llewell chats with Kelly Clark about an exciting new addition to Hoedspruit — Plato Coffee, opening 14 March! 🎉
Kelly, together with partners Francois Nal and Charlene Odendaal, is bringing a brand-new coffee experience to town. Plato Coffee promises premium blends crafted for exceptional flavour and quality — whether you love your coffee bold and rich or smooth and creamy. Add to that a cozy atmosphere, friendly faces, and the perfect space to relax and savour your favourite brew, and you’ve got a spot Hoedspruit coffee lovers won’t want to miss.
📻 Catch this interview on HFMstream and hear the story behind the brew before the doors open! ☕✨

... more about Plato Coffee https://plato.coffee 
https://www.facebook.com/coffee.plato]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654121?download=0]]></ionofm:player_url>
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	<item>
		<title>Andrew Booth from Wildside Trails joins Llewell for this inspiring Conservation Conversation.</title>
		<link>https://iono.fm/e/1652189</link>
		<guid isPermaLink="true">https://iono.fm/e/1652189</guid>
		<description><![CDATA[🎙️ Join Llewell for this inspiring Conservation Conversation 🌿Llew is joined by Andrew Booth from Wildside Trails – discussing wilderness trails with a difference. 🌍✨<br />
<br />
If you’re passionate about nature, conservation, and the magic of the bushveld, this is a conversation you won’t want to miss! 💚 Celebrating the incredible natural beauty that Hoedspruit has to offer!<br />
<br />
Discover:<br />
https://trailbooth.com/<br />
https://www.wildsidetrails.com/ ]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 04 Mar 2026 10:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Andrew Booth from Wildside Trails joins Llewell for this inspiring Conservation Conversation.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>42:17</itunes:duration>
		<itunes:summary><![CDATA[🎙️ Join Llewell for this inspiring Conservation Conversation 🌿Llew is joined by Andrew Booth from Wildside Trails – discussing wilderness trails with a difference. 🌍✨

If you’re passionate about nature, conservation, and the magic of the bushveld, this is a conversation you won’t want to miss! 💚 Celebrating the incredible natural beauty that Hoedspruit has to offer!

Discover:
https://trailbooth.com/
https://www.wildsidetrails.com/]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
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				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1652189?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Brenden Pienaar [Lowveld Trails Co.] joins the Hoedlum and Llewell</title>
		<link>https://iono.fm/e/1652147</link>
		<guid isPermaLink="true">https://iono.fm/e/1652147</guid>
		<description><![CDATA[The Hoedlum and Llewell are joined LIVE in-studio by Brenden Pienaar, Co-Founder | Head Trails Guide and Mentor at Lowveld Trails Co. They dive into the majesty of trail walks in the wild — the sights, the sounds, and the soul-stirring moments that only the bush can offer. If you love the wilderness and want to hear what makes guided trails such a powerful experience, don’t miss this one! ]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 27 Feb 2026 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Brenden Pienaar [Lowveld Trails Co.] joins the Hoedlum and Llewell</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1652147_20260304_104225_1400.jpeg"/>
		<itunes:duration>1:01:52</itunes:duration>
		<itunes:summary><![CDATA[The Hoedlum and Llewell are joined LIVE in-studio by Brenden Pienaar, Co-Founder | Head Trails Guide and Mentor at Lowveld Trails Co. They dive into the majesty of trail walks in the wild — the sights, the sounds, and the soul-stirring moments that only the bush can offer. If you love the wilderness and want to hear what makes guided trails such a powerful experience, don’t miss this one!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
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				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_1652147_20260304_104225_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1652147?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Llewell Interviews Armand Grobler on Conservation Conversations</title>
		<link>https://iono.fm/e/1649906</link>
		<guid isPermaLink="true">https://iono.fm/e/1649906</guid>
		<description><![CDATA[Join Llewell today as she sits down with Armand Grobler of Armand Grobler Photography to discuss his latest work, the exciting new developments shaping his creative journey, and reflections on his recent time in the Okavango. ]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 24 Feb 2026 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Llewell Interviews Armand Grobler on Conservation Conversations</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1649906_20260225_155038_1400.jpeg"/>
		<itunes:duration>33:02</itunes:duration>
		<itunes:summary><![CDATA[Join Llewell today as she sits down with Armand Grobler of Armand Grobler Photography to discuss his latest work, the exciting new developments shaping his creative journey, and reflections on his recent time in the Okavango.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1649906_high.mp3?p=rss" length="31722826" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_1649906_20260225_155038_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1649906?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Llewell and Dimitree chat to Jessica van Schalkwyk about disaster management</title>
		<link>https://iono.fm/e/1649195</link>
		<guid isPermaLink="true">https://iono.fm/e/1649195</guid>
		<description><![CDATA[Preparing and recovering from Disasters on Conservation Conversations with Llewell only on Hfmstream. The recent floods in Limpopo have deeply impacted lodges and local communities — shining a spotlight on the urgent need for disaster preparedness in tourism and conservation.<br />
<br />
Llewell hosts Dimitri Tree Syrris founder of Baotree, for a special edition of Nature Without Limits.<br />
<br />
✨Special Guest: Jessica van Schalkwyk – Disaster Manager & Founder of Disaster Nomad, brings a wealth of real-world experience as the panel explores best practices for preparing for, responding to, and recovering from disasters in conservation and tourism spaces.<br />
<br />
Hfmstream – Your #1 Conservation Station<br />
Baotree: https://baotree.io/<br />
Disaster Nomad: https://disasternomad.com/ ]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 18 Feb 2026 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Llewell and Dimitree chat to Jessica van Schalkwyk about disaster management</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1649195_20260224_084918_1400.jpeg"/>
		<itunes:duration>58:22</itunes:duration>
		<itunes:summary><![CDATA[Preparing and recovering from Disasters on Conservation Conversations with Llewell only on Hfmstream. The recent floods in Limpopo have deeply impacted lodges and local communities — shining a spotlight on the urgent need for disaster preparedness in tourism and conservation.

Llewell hosts Dimitri Tree Syrris founder of Baotree, for a special edition of Nature Without Limits.

✨Special Guest: Jessica van Schalkwyk – Disaster Manager & Founder of Disaster Nomad, brings a wealth of real-world experience as the panel explores best practices for preparing for, responding to, and recovering from disasters in conservation and tourism spaces.

Hfmstream – Your #1 Conservation Station
Baotree: https://baotree.io/
Disaster Nomad: https://disasternomad.com/]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1649195?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mammogram truck visits Hoedspruit. Llewell chats to Magda from KSR Radiology</title>
		<link>https://iono.fm/e/1642967</link>
		<guid isPermaLink="true">https://iono.fm/e/1642967</guid>
		<description><![CDATA[Join Conservation Conversations with Llewell as she chats to Magda from the Breast Cancer Screening Center's mobile truck which is currently in Hoedspruit at the Kamagelo Center. Magda explains what to expect and the importance of screening. ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 05 Feb 2026 15:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mammogram truck visits Hoedspruit. Llewell chats to Magda from KSR Radiology</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1642967_20260205_151332_1400.jpeg"/>
		<itunes:duration>29:08</itunes:duration>
		<itunes:summary><![CDATA[Join Conservation Conversations with Llewell as she chats to Magda from the Breast Cancer Screening Center's mobile truck which is currently in Hoedspruit at the Kamagelo Center. Magda explains what to expect and the importance of screening.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1642967_high.mp3?p=rss" length="27970806" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_1642967_20260205_151332_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1642967?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Bianca Da Silva chats to Hfmstream, raising cancer awareness, sharing her personal journey.</title>
		<link>https://iono.fm/e/1640631</link>
		<guid isPermaLink="true">https://iono.fm/e/1640631</guid>
		<description><![CDATA[Join Conservation Conversations as Llewell chats to Bianca Da Silva on Hfmstream – your #1 Conservation Station - raising awareness about cervical and breast cancers and the importance of screening. ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 29 Jan 2026 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bianca Da Silva chats to Hfmstream, raising cancer awareness, sharing her personal journey.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1640631_20260129_160025_1400.jpeg"/>
		<itunes:duration>27:42</itunes:duration>
		<itunes:summary><![CDATA[Join Conservation Conversations as Llewell chats to Bianca Da Silva on Hfmstream – your #1 Conservation Station - raising awareness about cervical and breast cancers and the importance of screening.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1640631?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Donovan De Wet speaks to Hfm about fronline rescue ariel efforts during the heavy rains</title>
		<link>https://iono.fm/e/1639998</link>
		<guid isPermaLink="true">https://iono.fm/e/1639998</guid>
		<description><![CDATA[Hfm speaks to Donovan de Wet of Bastion Aviation about frontline rescue efforts. While actively involved in these operations, Donovan also reached an incredible milestone of 2 000 flight hours — a powerful reflection of his skill, professionalism and character. ]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 28 Jan 2026 13:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Donovan De Wet speaks to Hfm about fronline rescue ariel efforts during the heavy rains</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1639998_20260129_104450_1400.jpeg"/>
		<itunes:duration>21:07</itunes:duration>
		<itunes:summary><![CDATA[Hfm speaks to Donovan de Wet of Bastion Aviation about frontline rescue efforts. While actively involved in these operations, Donovan also reached an incredible milestone of 2 000 flight hours — a powerful reflection of his skill, professionalism and character.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1639998?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Farmwatch Hoedspruit is with Conservation Conversations with Llewell</title>
		<link>https://iono.fm/e/1639957</link>
		<guid isPermaLink="true">https://iono.fm/e/1639957</guid>
		<description><![CDATA[Farmwatch Hoedspruit facilitating the rebuilding of the town after heavy rains caused damages. A call to action for the community to get involved and to contribute. ]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 23 Jan 2026 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Farmwatch Hoedspruit is with Conservation Conversations with Llewell</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1639957_20260128_125031_1400.jpeg"/>
		<itunes:duration>25:43</itunes:duration>
		<itunes:summary><![CDATA[Farmwatch Hoedspruit facilitating the rebuilding of the town after heavy rains caused damages. A call to action for the community to get involved and to contribute.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1639957_high.mp3?p=rss" length="24700693" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_1639957_20260128_125031_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1639957?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Conservation Conversations with Llew, hosting Dimitri Syrris, founder of Baotree</title>
		<link>https://iono.fm/e/1629839</link>
		<guid isPermaLink="true">https://iono.fm/e/1629839</guid>
		<description><![CDATA[Only on Hfmstream: Llewell hosts Dimitri Syrris, founder of Baotree! 🌿<br />
Join them as they dive into the big sustainability and tourism trends for 2026 — from climate-smart lodge design and community-driven conservation to tech tools that prove real impact (and why Excel just isn’t enough!). Tree will also share stories from the field, spotlight how lodges and communities are becoming true partners, answer your questions, and unpack why the lodges that track and tell their sustainability story will lead the way in 2026.<br />
🔊 Don’t miss this forward-thinking, data-driven conversation—LIVE on Hfmstream! 📻✨ Learn more about Baotree: https://baotree.io <a href="http://www.hfmstream.com">Hfmstream LIVE now</a> &middot; <a href="https://baotree.io">Learn more about Baotree</a> &middot; <a href="https://www.facebook.com/HFMStream">Hfmstream Facebook Pg</a> &middot; <a href="https://www.facebook.com/Baotree">Baotree's Facebook Pg</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 18 Dec 2025 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Conservation Conversations with Llew, hosting Dimitri Syrris, founder of Baotree</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1629839_20251218_155503_1400.jpeg"/>
		<itunes:duration>39:22</itunes:duration>
		<itunes:summary><![CDATA[Only on Hfmstream: Llewell hosts Dimitri Syrris, founder of Baotree! 🌿
Join them as they dive into the big sustainability and tourism trends for 2026 — from climate-smart lodge design and community-driven conservation to tech tools that prove real impact (and why Excel just isn’t enough!). Tree will also share stories from the field, spotlight how lodges and communities are becoming true partners, answer your questions, and unpack why the lodges that track and tell their sustainability story will lead the way in 2026.
🔊 Don’t miss this forward-thinking, data-driven conversation—LIVE on Hfmstream! 📻✨ Learn more about Baotree: https://baotree.io]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1629839?download=0]]></ionofm:player_url>
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	<item>
		<title>Conservation Conversations with Llewell interviews Armand Grobler about his book Eden: Soul of Africa</title>
		<link>https://iono.fm/e/1627700</link>
		<guid isPermaLink="true">https://iono.fm/e/1627700</guid>
		<description><![CDATA[Llewell is joined in studio by special guest Armand Grobler — wildlife photographer, conservationist and now two-time author!<br />
Armand will be talking about the release of his brand-new book,<br />
📘 Eden: Soul of Africa, a breathtaking photographic journey documenting his years spent in Botswana’s wilderness — from the Okavango Delta to the Kalahari — through powerful images and immersive storytelling. ]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 10 Dec 2025 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Conservation Conversations with Llewell interviews Armand Grobler about his book Eden: Soul of Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1627700_20251211_074448_1400.jpeg"/>
		<itunes:duration>33:04</itunes:duration>
		<itunes:summary><![CDATA[Llewell is joined in studio by special guest Armand Grobler — wildlife photographer, conservationist and now two-time author!
Armand will be talking about the release of his brand-new book,
📘 Eden: Soul of Africa, a breathtaking photographic journey documenting his years spent in Botswana’s wilderness — from the Okavango Delta to the Kalahari — through powerful images and immersive storytelling.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
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				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_1627700_20251211_074448_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1627700?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Home Stretch with Greg Smith interviews Rolene about 'World Spine Day'</title>
		<link>https://iono.fm/e/1627425</link>
		<guid isPermaLink="true">https://iono.fm/e/1627425</guid>
		<description><![CDATA[Catch up on all our latest interviews across all the shows on HFM96.4 ]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 10 Dec 2025 10:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Home Stretch with Greg Smith interviews Rolene about 'World Spine Day'</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>26:25</itunes:duration>
		<itunes:summary><![CDATA[Catch up on all our latest interviews across all the shows on HFM96.4]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1627425_high.mp3?p=rss" length="25366084" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1627425?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Home Stretch with Greg Smith interviews Taryn Retief, Principal of Chas Everitte Hoedspruit</title>
		<link>https://iono.fm/e/1627362</link>
		<guid isPermaLink="true">https://iono.fm/e/1627362</guid>
		<description><![CDATA[🏡Join Greg on the Home Stretch as he chats to Taryn Retief, Principal of Chas Everitte Hoedspruit – a seasoned property expert with over 30yrs of experience and a deep love for the African bushveld 🌿Taryn shares insights into Hoedspruit’s unique wildlife estates, where luxury living meets nature, and residents enjoy the rare beauty of wildlife roaming freely around their homes. 🦓✨ ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 06 Nov 2025 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Home Stretch with Greg Smith interviews Taryn Retief, Principal of Chas Everitte Hoedspruit</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1627362_20251210_101949_1400.jpeg"/>
		<itunes:duration>27:57</itunes:duration>
		<itunes:summary><![CDATA[🏡Join Greg on the Home Stretch as he chats to Taryn Retief, Principal of Chas Everitte Hoedspruit – a seasoned property expert with over 30yrs of experience and a deep love for the African bushveld 🌿Taryn shares insights into Hoedspruit’s unique wildlife estates, where luxury living meets nature, and residents enjoy the rare beauty of wildlife roaming freely around their homes. 🦓✨]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1627362_high.mp3?p=rss" length="26837301" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_1627362_20251210_101949_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1627362?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Conservation Conversations with Llewell interviews Kelly Sage, owner of Africology Spa Hoedspruit</title>
		<link>https://iono.fm/e/1627339</link>
		<guid isPermaLink="true">https://iono.fm/e/1627339</guid>
		<description><![CDATA[Join Llewell on Conservation Conversations with special guest Kelly Sage, owner of Africology Spa Hoedspruit💆‍♀<br />
<br />
💚 Dive into the world of NATURAL BEAUTY & WELLBEING — exploring how Africology’s bio-identical, natural ingredients restore vitality, promote a youthful glow, and support true natural wellness. 🌸<br />
🌱 Discover what Africology has to offer right here in Hoedspruit — our wildlife haven where nature inspires healing. ]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 28 Oct 2025 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Conservation Conversations with Llewell interviews Kelly Sage, owner of Africology Spa Hoedspruit</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1627339_20251210_093938_1400.jpeg"/>
		<itunes:duration>33:36</itunes:duration>
		<itunes:summary><![CDATA[Join Llewell on Conservation Conversations with special guest Kelly Sage, owner of Africology Spa Hoedspruit💆‍♀

💚 Dive into the world of NATURAL BEAUTY & WELLBEING — exploring how Africology’s bio-identical, natural ingredients restore vitality, promote a youthful glow, and support true natural wellness. 🌸
🌱 Discover what Africology has to offer right here in Hoedspruit — our wildlife haven where nature inspires healing.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1627339_high.mp3?p=rss" length="32265755" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_1627339_20251210_093938_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1627339?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Chris from the Hoedspruit Reptile Park</title>
		<link>https://iono.fm/e/1592487</link>
		<guid isPermaLink="true">https://iono.fm/e/1592487</guid>
		<description><![CDATA[Chris from the Hoedspruit Reptile Park chat with Llewell around snakes and all things reptile ]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 01 Sep 2025 10:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Chris from the Hoedspruit Reptile Park</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>50:01</itunes:duration>
		<itunes:summary><![CDATA[Chris from the Hoedspruit Reptile Park chat with Llewell around snakes and all things reptile]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1592487_high.mp3?p=rss" length="48024070" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1592487?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rod has a catch-up with Dave Callaghan</title>
		<link>https://iono.fm/e/1577449</link>
		<guid isPermaLink="true">https://iono.fm/e/1577449</guid>
		<description><![CDATA[Rod and Dave share some great stories around cricket and life ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 17 Jul 2025 19:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rod has a catch-up with Dave Callaghan</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>51:31</itunes:duration>
		<itunes:summary><![CDATA[Rod and Dave share some great stories around cricket and life]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1577449_high.mp3?p=rss" length="49470626" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1577449?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lu cha to Karen, Paul and Karel</title>
		<link>https://iono.fm/e/1576541</link>
		<guid isPermaLink="true">https://iono.fm/e/1576541</guid>
		<description><![CDATA[VandWalt, Currency Assist, PSG and AMES Foundation, collaborating on this conservation initiative with clients and likeminded institutions in Hoedspruit ]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 15 Jul 2025 20:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lu cha to Karen, Paul and Karel</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>1:00:06</itunes:duration>
		<itunes:summary><![CDATA[VandWalt, Currency Assist, PSG and AMES Foundation, collaborating on this conservation initiative with clients and likeminded institutions in Hoedspruit]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1576541_high.mp3?p=rss" length="57701079" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1576541?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rod chats to John Quirk</title>
		<link>https://iono.fm/e/1576093</link>
		<guid isPermaLink="true">https://iono.fm/e/1576093</guid>
		<description><![CDATA[Catch up on all our latest interviews across all the shows on HFM96.4 ]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 14 Jul 2025 18:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rod chats to John Quirk</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>1:11:54</itunes:duration>
		<itunes:summary><![CDATA[Catch up on all our latest interviews across all the shows on HFM96.4]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1576093_high.mp3?p=rss" length="69039893" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1576093?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Angi - K2C Chat</title>
		<link>https://iono.fm/e/1574151</link>
		<guid isPermaLink="true">https://iono.fm/e/1574151</guid>
		<description><![CDATA[Llewell chats to Angi from K2C ]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 08 Jul 2025 16:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Angi - K2C Chat</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>35:24</itunes:duration>
		<itunes:summary><![CDATA[Llewell chats to Angi from K2C]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1574151_high.mp3?p=rss" length="33998613" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1574151?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Megan FGASA</title>
		<link>https://iono.fm/e/1573260</link>
		<guid isPermaLink="true">https://iono.fm/e/1573260</guid>
		<description><![CDATA[Lu interview with Megan from FGASA ]]></description>
					<category>News Commentary</category>
				<pubDate>Sat, 05 Jul 2025 09:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Megan FGASA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>33:20</itunes:duration>
		<itunes:summary><![CDATA[Lu interview with Megan from FGASA]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1573260_high.mp3?p=rss" length="32013307" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1573260?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ongoing Interview with K2C Team</title>
		<link>https://iono.fm/e/1568840</link>
		<guid isPermaLink="true">https://iono.fm/e/1568840</guid>
		<description><![CDATA[Llewell chats to Mpho ]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 23 Jun 2025 13:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ongoing Interview with K2C Team</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>36:51</itunes:duration>
		<itunes:summary><![CDATA[Llewell chats to Mpho]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1568840_high.mp3?p=rss" length="35385402" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1568840?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Greg Chats to Jose A Neves about Walking Wild</title>
		<link>https://iono.fm/e/1565466</link>
		<guid isPermaLink="true">https://iono.fm/e/1565466</guid>
		<description><![CDATA[Walking Wild is not your typical safari -- no game drives, no cool sundowners and definitely no fences. Instead, it's 605 km of dust, sweat and unforgettable moments as an unlikely group of strangers sets out to walk the entire length of Kruger National Park.<br />
<br />
Over six stages and three years, they walked from Crooks' Corner in the far north to Malelane in the south, averaging 20 km a day with heavy backpacks and only the wild for company. Led by two armed guides, they braved blistering heat and violent storms. At night, as hyenas nosed their tents and lionesses strolled right through camp, some slept soundly -- others lay wide-eyed, waiting for dawn. They drank from murky trickles in dry riverbeds, navigated thick riverine bush teeming with hippo, buffalo and crocodiles, and slowly learned to read the bush -- from the smallest antlion to the distant roar of a lion. ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 12 Jun 2025 07:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Greg Chats to Jose A Neves about Walking Wild</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>23:19</itunes:duration>
		<itunes:summary><![CDATA[Walking Wild is not your typical safari -- no game drives, no cool sundowners and definitely no fences. Instead, it's 605 km of dust, sweat and unforgettable moments as an unlikely group of strangers sets out to walk the entire length of Kruger National Park.

Over six stages and three years, they walked from Crooks' Corner in the far north to Malelane in the south, averaging 20 km a day with heavy backpacks and only the wild for company. Led by two armed guides, they braved blistering heat and violent storms. At night, as hyenas nosed their tents and lionesses strolled right through camp, some slept soundly -- others lay wide-eyed, waiting for dawn. They drank from murky trickles in dry riverbeds, navigated thick riverine bush teeming with hippo, buffalo and crocodiles, and slowly learned to read the bush -- from the smallest antlion to the distant roar of a lion.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1565466_high.mp3?p=rss" length="22398992" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1565466?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Llewell chats to Michelle and James around the Guide of the year competition</title>
		<link>https://iono.fm/e/1565458</link>
		<guid isPermaLink="true">https://iono.fm/e/1565458</guid>
		<description><![CDATA[Safari Guide of the Year (SGOTY) is the most highly anticipated annual event of the safari guiding and ecotourism industries. The event was founded in 2011 when Mike Karantonis, who currently works as a private freelance guide, guide trainer and guiding coach, approached the Field Guides Association of Southern Africa (FGASA) with the idea of hosting a competition with the specific aim of recognising and celebrating field guides across southern Africa. ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 12 Jun 2025 06:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Llewell chats to Michelle and James around the Guide of the year competition</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>33:24</itunes:duration>
		<itunes:summary><![CDATA[Safari Guide of the Year (SGOTY) is the most highly anticipated annual event of the safari guiding and ecotourism industries. The event was founded in 2011 when Mike Karantonis, who currently works as a private freelance guide, guide trainer and guiding coach, approached the Field Guides Association of Southern Africa (FGASA) with the idea of hosting a competition with the specific aim of recognising and celebrating field guides across southern Africa.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1565458_high.mp3?p=rss" length="32078091" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1565458?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rod McCurdy chats with Dave Callahan</title>
		<link>https://iono.fm/e/1565447</link>
		<guid isPermaLink="true">https://iono.fm/e/1565447</guid>
		<description><![CDATA[🎙️ Rod McCurdy, former fast bowler and your host on Sticky Wicket (Weekdays 1–3PM), will be joined by none other than Dave Callahan – former Protea cricketer, the man who famously scored a century against New Zealand while battling cancer. 💪💯<br />
Expect powerful stories, laughs, and real talk from two legends of the game – only on Sticky Wicket, the show where it’s always cricket time. ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 12 Jun 2025 06:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rod McCurdy chats with Dave Callahan</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>58:30</itunes:duration>
		<itunes:summary><![CDATA[🎙️ Rod McCurdy, former fast bowler and your host on Sticky Wicket (Weekdays 1–3PM), will be joined by none other than Dave Callahan – former Protea cricketer, the man who famously scored a century against New Zealand while battling cancer. 💪💯
Expect powerful stories, laughs, and real talk from two legends of the game – only on Sticky Wicket, the show where it’s always cricket time.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1565447_high.mp3?p=rss" length="56163825" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1565447?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Boulevard Med</title>
		<link>https://iono.fm/e/1565439</link>
		<guid isPermaLink="true">https://iono.fm/e/1565439</guid>
		<description><![CDATA[The new team at Boulevard Med , chat to Greg on the Home Stretch ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 12 Jun 2025 06:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Boulevard Med</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>12:41</itunes:duration>
		<itunes:summary><![CDATA[The new team at Boulevard Med , chat to Greg on the Home Stretch]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1565439_high.mp3?p=rss" length="12188667" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1565439?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Michelle - FGASA</title>
		<link>https://iono.fm/e/1562579</link>
		<guid isPermaLink="true">https://iono.fm/e/1562579</guid>
		<description><![CDATA[The Field Guides Association of Southern Africa (FGASA) is the voice of Field Guides and Trackers, recognising them as professionals and upholding the highest standards of conduct and ethics. As the Professional Body for the nature guiding sector, FGASA sets, supports, and regulates professional standards to ensure technical and ethical competence, promoting and supporting career development and safeguarding public interest. ]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 03 Jun 2025 18:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Michelle - FGASA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>37:00</itunes:duration>
		<itunes:summary><![CDATA[The Field Guides Association of Southern Africa (FGASA) is the voice of Field Guides and Trackers, recognising them as professionals and upholding the highest standards of conduct and ethics. As the Professional Body for the nature guiding sector, FGASA sets, supports, and regulates professional standards to ensure technical and ethical competence, promoting and supporting career development and safeguarding public interest.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1562579_high.mp3?p=rss" length="35531270" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1562579?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Kruger to Canyon -TASC cookstove project</title>
		<link>https://iono.fm/e/1544305</link>
		<guid isPermaLink="true">https://iono.fm/e/1544305</guid>
		<description><![CDATA[The K2C Biosphere has partnered with the TASC Foundation, a global carbon finance and project development company, to implement a Fuel-Efficient Improved Cookstove Project. <br />
Research conducted by TASC & K2C showed that these wood burning stoves boil 5 litres of water in 15 min, using as little as 250g wood. They are also smokeless when running and as the outer cage remains cool, they are safe to operate, which is a huge benefit for household use. <br />
This project supports local communities by providing access to and training with the Cookstoves, which enable households to utilise cooking solutions that use less fuel, reduce harmful smoke of traditional open-fire wood cooking, and lessen the impact if indigenous wood harvesting. <br />
Together with TASC, 342000 cookstoves have been distributed within the K2C Biosphere Region over the last 2years, and our Monitoring Teams conduct regular follow-ups to ensure cookstove efficiency. ]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 07 Apr 2025 18:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kruger to Canyon -TASC cookstove project</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>21:54</itunes:duration>
		<itunes:summary><![CDATA[The K2C Biosphere has partnered with the TASC Foundation, a global carbon finance and project development company, to implement a Fuel-Efficient Improved Cookstove Project. 
Research conducted by TASC & K2C showed that these wood burning stoves boil 5 litres of water in 15 min, using as little as 250g wood. They are also smokeless when running and as the outer cage remains cool, they are safe to operate, which is a huge benefit for household use. 
This project supports local communities by providing access to and training with the Cookstoves, which enable households to utilise cooking solutions that use less fuel, reduce harmful smoke of traditional open-fire wood cooking, and lessen the impact if indigenous wood harvesting. 
Together with TASC, 342000 cookstoves have been distributed within the K2C Biosphere Region over the last 2years, and our Monitoring Teams conduct regular follow-ups to ensure cookstove efficiency.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1544305_high.mp3?p=rss" length="21033521" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1544305?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>K2C - Projects</title>
		<link>https://iono.fm/e/1541570</link>
		<guid isPermaLink="true">https://iono.fm/e/1541570</guid>
		<description><![CDATA[The K2C is currently running multiple projects with partners across the region linking sustainable development and biodiversity conservation.<br />
<br />
Project focuses vary from the expansion of protected areas; other effective area-based conservation measures (OECMs); capacity building of environmental monitors in rural communities; environmental awareness & encorporating indigenous knowledge systems; human-wildlife conflict; water security; alien invasive plant clearing, agro-ecology and sustainable land management. ]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 31 Mar 2025 07:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>K2C - Projects</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>25:40</itunes:duration>
		<itunes:summary><![CDATA[The K2C is currently running multiple projects with partners across the region linking sustainable development and biodiversity conservation.

Project focuses vary from the expansion of protected areas; other effective area-based conservation measures (OECMs); capacity building of environmental monitors in rural communities; environmental awareness & encorporating indigenous knowledge systems; human-wildlife conflict; water security; alien invasive plant clearing, agro-ecology and sustainable land management.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1541570_high.mp3?p=rss" length="24647196" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1541570?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>K2C chat with Johan Coetzer</title>
		<link>https://iono.fm/e/1542822</link>
		<guid isPermaLink="true">https://iono.fm/e/1542822</guid>
		<description><![CDATA[Johan Coetzer is the restoration manager for Kruger to Canyons (K2C)’s northern project, focusing primarily on the Upper Letaba Restoration Project. In this role, Johan oversees the clearing of invasive alien plants (IAPs) to restore water resources and reconnect fragmented endangered Woodbush Granite Grasslands. With a diverse background in environmental compliance and management, carbon consulting, permaculture development, lecturing, and experience as a qualified field guide, Johan aspires to contribute to sustainable land management and conservation efforts within the K2C biosphere region. ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 20 Mar 2025 06:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>K2C chat with Johan Coetzer</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>22:48</itunes:duration>
		<itunes:summary><![CDATA[Johan Coetzer is the restoration manager for Kruger to Canyons (K2C)’s northern project, focusing primarily on the Upper Letaba Restoration Project. In this role, Johan oversees the clearing of invasive alien plants (IAPs) to restore water resources and reconnect fragmented endangered Woodbush Granite Grasslands. With a diverse background in environmental compliance and management, carbon consulting, permaculture development, lecturing, and experience as a qualified field guide, Johan aspires to contribute to sustainable land management and conservation efforts within the K2C biosphere region.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1542822_high.mp3?p=rss" length="21904547" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1542822?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dimitri Syrris</title>
		<link>https://iono.fm/e/1538300</link>
		<guid isPermaLink="true">https://iono.fm/e/1538300</guid>
		<description><![CDATA[At Baotree, our team is composed of dynamic individuals united in our passion for making a difference. Each member brings a unique set of skills and perspectives, fuelled by a commitment to use technology for environmental, social & climate impact. Our diverse backgrounds enable us to tackle the complexities of data collection & management, ensuring that we deliver solutions rooted in deep understanding and real-world application. Together, we're change-makers, dedicated to empowering underserved communities and organisations with data-driven insights for a better tomorrow. ]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 19 Mar 2025 10:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dimitri Syrris</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1538300_20250910_232915_1400.jpeg"/>
		<itunes:duration>35:51</itunes:duration>
		<itunes:summary><![CDATA[At Baotree, our team is composed of dynamic individuals united in our passion for making a difference. Each member brings a unique set of skills and perspectives, fuelled by a commitment to use technology for environmental, social & climate impact. Our diverse backgrounds enable us to tackle the complexities of data collection & management, ensuring that we deliver solutions rooted in deep understanding and real-world application. Together, we're change-makers, dedicated to empowering underserved communities and organisations with data-driven insights for a better tomorrow.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1538300_high.mp3?p=rss" length="34430000" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_1538300_20250910_232915_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1538300?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Kruger to Canyon -Romy Antrobus-Wuth</title>
		<link>https://iono.fm/e/1538293</link>
		<guid isPermaLink="true">https://iono.fm/e/1538293</guid>
		<description><![CDATA[Romy joined the K2C team in the beginning of 2019. She has an honours degree in Environment, Ecology & Conservation (WITS) and a Masters in Geography and Environmental Studies (WITS), where she conducted her research on the Makuleke Wetlands (Ramsar site) in the Pafuri region of the Kruger National Park. She has worked for many years in the environmental consulting industry and has a strong GIS and Remote Sensing background. <br />
<br />
Romy joined the K2C as the stewardship ecologist for the SANBI GEF 5 Biodiversity Stewardship and Land Under better Management Project. Through a secondment to The Nature Conservancy, Romy currently supports work on formalising protected areas & other effective area-based conservation measures (OECMs), monitoring and tracking environmental elements in the landscape and improving land management practices for improved biodiversity and water conservation in the K2C region. Romy is also the “go-to” person for all K2C’s branding, marketing & communication materials. ]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 19 Mar 2025 10:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kruger to Canyon -Romy Antrobus-Wuth</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1538293_20250910_232917_1400.jpeg"/>
		<itunes:duration>17:57</itunes:duration>
		<itunes:summary><![CDATA[Romy joined the K2C team in the beginning of 2019. She has an honours degree in Environment, Ecology & Conservation (WITS) and a Masters in Geography and Environmental Studies (WITS), where she conducted her research on the Makuleke Wetlands (Ramsar site) in the Pafuri region of the Kruger National Park. She has worked for many years in the environmental consulting industry and has a strong GIS and Remote Sensing background. 

Romy joined the K2C as the stewardship ecologist for the SANBI GEF 5 Biodiversity Stewardship and Land Under better Management Project. Through a secondment to The Nature Conservancy, Romy currently supports work on formalising protected areas & other effective area-based conservation measures (OECMs), monitoring and tracking environmental elements in the landscape and improving land management practices for improved biodiversity and water conservation in the K2C region. Romy is also the “go-to” person for all K2C’s branding, marketing & communication materials.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1538293_high.mp3?p=rss" length="17246447" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_1538293_20250910_232917_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1538293?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ben Coley, a Professional Field Guide and Astronomy Educator.</title>
		<link>https://iono.fm/e/1538279</link>
		<guid isPermaLink="true">https://iono.fm/e/1538279</guid>
		<description><![CDATA[For millennia mankind has looked skyward to understand their place in the world and almost every aspect of our society has been moulded by our understanding of the heavens. In today’s fast paced and over populated world, staring in to the infinite abyss of space is the perfect form of escapism to find peace and solace in the chaos. Astronomy is the root of everything and to understand it is to achieve the ultimate connection with nature.<br />
<br />
Celestial Events SA is based in Hoedspruit and owned by Ben Coley, a Professional Field Guide and Astronomy Educator. For nearly 2 decades, Ben has entertained his guests with tales of the heavens as a part of their safari experience and has authored FGASA’s (Field Guide Association of Southern Africa) Specialist Astronomy Qualification. ]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 19 Mar 2025 10:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ben Coley, a Professional Field Guide and Astronomy Educator.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_1538279_20250910_232917_1400.jpeg"/>
		<itunes:duration>40:51</itunes:duration>
		<itunes:summary><![CDATA[For millennia mankind has looked skyward to understand their place in the world and almost every aspect of our society has been moulded by our understanding of the heavens. In today’s fast paced and over populated world, staring in to the infinite abyss of space is the perfect form of escapism to find peace and solace in the chaos. Astronomy is the root of everything and to understand it is to achieve the ultimate connection with nature.

Celestial Events SA is based in Hoedspruit and owned by Ben Coley, a Professional Field Guide and Astronomy Educator. For nearly 2 decades, Ben has entertained his guests with tales of the heavens as a part of their safari experience and has authored FGASA’s (Field Guide Association of Southern Africa) Specialist Astronomy Qualification.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1538279_high.mp3?p=rss" length="39224839" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_1538279_20250910_232917_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1538279?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>World Kidney Day</title>
		<link>https://iono.fm/e/1536927</link>
		<guid isPermaLink="true">https://iono.fm/e/1536927</guid>
		<description><![CDATA[Your kidneys work hard for you every day—so take a moment to check in on them! Are you at risk? Here are some common risk factors:<br />
🔹 Diabetes<br />
🔹 High blood pressure<br />
🔹 Family history of kidney disease<br />
🔹 Obesity<br />
🔹 Smoking<br />
🔹 Overuse of pain medications<br />
🔹 Being over 60 years old<br />
⚠️ Know the warning signs of kidney disease:<br />
🚨 Swollen feet or ankles<br />
🚨 Fatigue or weakness<br />
🚨 Changes in urination (foamy, dark, or frequent urination)<br />
🚨 Persistent puffiness around the eyes<br />
🚨 Loss of appetite or nausea<br />
Early detection can save lives! If you or a loved one have any of these risk factors or symptoms, don’t wait—reach out to us or speak to your healthcare provider. Let’s take charge of our kidney health together! 💪💙<br />
#WorldKidneyDay #KidneyHealth #PreventionIsKey #HealthyKidneys #DialysisAwareness ]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 14 Mar 2025 12:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>World Kidney Day</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>25:38</itunes:duration>
		<itunes:summary><![CDATA[Your kidneys work hard for you every day—so take a moment to check in on them! Are you at risk? Here are some common risk factors:
🔹 Diabetes
🔹 High blood pressure
🔹 Family history of kidney disease
🔹 Obesity
🔹 Smoking
🔹 Overuse of pain medications
🔹 Being over 60 years old
⚠️ Know the warning signs of kidney disease:
🚨 Swollen feet or ankles
🚨 Fatigue or weakness
🚨 Changes in urination (foamy, dark, or frequent urination)
🚨 Persistent puffiness around the eyes
🚨 Loss of appetite or nausea
Early detection can save lives! If you or a loved one have any of these risk factors or symptoms, don’t wait—reach out to us or speak to your healthcare provider. Let’s take charge of our kidney health together! 💪💙
#WorldKidneyDay #KidneyHealth #PreventionIsKey #HealthyKidneys #DialysisAwareness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1536927?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>We are ChicShak</title>
		<link>https://iono.fm/e/1536180</link>
		<guid isPermaLink="true">https://iono.fm/e/1536180</guid>
		<description><![CDATA[We have a 20-year legacy of enhancing our client’s brand and image using beautiful, intelligent, custom-designed architectural and interior spaces.<br />
<br />
We’re known for the strategic development of our clients’ messaging using beautiful, intelligent and custom-designed architectural or interior spaces.<br />
<br />
Because interior design and architecture are intrinsically linked, we work closely with architects and builders to ensure the turnkey solution for many projects. ]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 12 Mar 2025 16:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>We are ChicShak</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>20:43</itunes:duration>
		<itunes:summary><![CDATA[We have a 20-year legacy of enhancing our client’s brand and image using beautiful, intelligent, custom-designed architectural and interior spaces.

We’re known for the strategic development of our clients’ messaging using beautiful, intelligent and custom-designed architectural or interior spaces.

Because interior design and architecture are intrinsically linked, we work closely with architects and builders to ensure the turnkey solution for many projects.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1536180_high.mp3?p=rss" length="19902523" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1536180?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>K2C - Introduction</title>
		<link>https://iono.fm/e/1534888</link>
		<guid isPermaLink="true">https://iono.fm/e/1534888</guid>
		<description><![CDATA[2.5 million hectares of spectacular landscapes, iconic biodiversity and vibrant communities.<br />
<br />
Vision: Partnering to achieve a sustainable future for all life in the K2C Biosphere<br />
<br />
The K2C is currently running 11 projects with partners across the region linking sustainable development and biodiversity conservation.<br />
<br />
Project focuses vary from the expansion of protected areas; other effective area-based conservation measures (OECMs); capacity building of environmental monitors in rural communities; environmental awareness; water security; alien invasive plant clearing, agro-ecology and sustainable land management. ]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 10 Mar 2025 07:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>K2C - Introduction</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>38:43</itunes:duration>
		<itunes:summary><![CDATA[2.5 million hectares of spectacular landscapes, iconic biodiversity and vibrant communities.

Vision: Partnering to achieve a sustainable future for all life in the K2C Biosphere

The K2C is currently running 11 projects with partners across the region linking sustainable development and biodiversity conservation.

Project focuses vary from the expansion of protected areas; other effective area-based conservation measures (OECMs); capacity building of environmental monitors in rural communities; environmental awareness; water security; alien invasive plant clearing, agro-ecology and sustainable land management.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1534888_high.mp3?p=rss" length="37181009" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1534888?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Marine Servonnat-Ingwe Leopard Research</title>
		<link>https://iono.fm/e/1529449</link>
		<guid isPermaLink="true">https://iono.fm/e/1529449</guid>
		<description><![CDATA[The On Track Foundation is a UK based charity of which purpose is to promote wildlife conservation and engage with projects that protect threatened species. It is primarily funded by On Track Safaris Ltd company that believes tourism must support conservation. The On Track Foundation provides research grants, wildlife education and landowner support but its main project is the Ingwe Leopard Research.<br />
<br />
Marine Servonnat has a MSc in Conservation and restoration of biodiversity – University of Antwerp, Belgium. She has developped and managed research and conservation projects in four countries (Greece, Philippines, South Africa and Botswana) across three different biomes – the Mediterranean Sea, the Pacific Ocean and the African savannah.<br />
<br />
After working first as a conservation ecologist and then as a camp manager in the Okavango Delta, Marine decided to create of bridge between those two worlds. She wishes to witness the safari industry and the academic field working hand in hand to support conservation organisations.<br />
<br />
With the On Track Foundation, the opportunity came to lead a conservation project on the leopard – her favourite species - currently classified as Vulnerable with a decreasing population according to the IUCN red list. ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 20 Feb 2025 12:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Marine Servonnat-Ingwe Leopard Research</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>30:06</itunes:duration>
		<itunes:summary><![CDATA[The On Track Foundation is a UK based charity of which purpose is to promote wildlife conservation and engage with projects that protect threatened species. It is primarily funded by On Track Safaris Ltd company that believes tourism must support conservation. The On Track Foundation provides research grants, wildlife education and landowner support but its main project is the Ingwe Leopard Research.

Marine Servonnat has a MSc in Conservation and restoration of biodiversity – University of Antwerp, Belgium. She has developped and managed research and conservation projects in four countries (Greece, Philippines, South Africa and Botswana) across three different biomes – the Mediterranean Sea, the Pacific Ocean and the African savannah.

After working first as a conservation ecologist and then as a camp manager in the Okavango Delta, Marine decided to create of bridge between those two worlds. She wishes to witness the safari industry and the academic field working hand in hand to support conservation organisations.

With the On Track Foundation, the opportunity came to lead a conservation project on the leopard – her favourite species - currently classified as Vulnerable with a decreasing population according to the IUCN red list.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1529449_high.mp3?p=rss" length="28901647" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1529449?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lauren Booth talking all things Kruger to Canyon</title>
		<link>https://iono.fm/e/1522637</link>
		<guid isPermaLink="true">https://iono.fm/e/1522637</guid>
		<description><![CDATA[Established in 2015, the Kruger2Canyon Challenge route offers an incredible opportunity to explore the most northern reaches of the Drakensberg, in and around the Blyde River Canyon, as well as the bushveld adjacent to the Kruger National Park over two days of spectacular trail running and hiking. Moholoholo Mountain View (Day 2, the Bush) has buffalo, hippo, leopard and abundant plains game. ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 30 Jan 2025 08:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lauren Booth talking all things Kruger to Canyon</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>15:43</itunes:duration>
		<itunes:summary><![CDATA[Established in 2015, the Kruger2Canyon Challenge route offers an incredible opportunity to explore the most northern reaches of the Drakensberg, in and around the Blyde River Canyon, as well as the bushveld adjacent to the Kruger National Park over two days of spectacular trail running and hiking. Moholoholo Mountain View (Day 2, the Bush) has buffalo, hippo, leopard and abundant plains game.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1522637_high.mp3?p=rss" length="15104352" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1522637?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Llewell Chat with Joris Bertens</title>
		<link>https://iono.fm/e/1522625</link>
		<guid isPermaLink="true">https://iono.fm/e/1522625</guid>
		<description><![CDATA[Catch Joris Bertens, owner of Unembeza Boutique Lodge & Spa and the newly opened Khiwane Boutique Hotel, as he chats with Llewell today at 11:45! Don’t miss this exclusive conversation about his journey, vision, and what makes these destinations truly special. ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 30 Jan 2025 08:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Llewell Chat with Joris Bertens</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>26:49</itunes:duration>
		<itunes:summary><![CDATA[Catch Joris Bertens, owner of Unembeza Boutique Lodge & Spa and the newly opened Khiwane Boutique Hotel, as he chats with Llewell today at 11:45! Don’t miss this exclusive conversation about his journey, vision, and what makes these destinations truly special.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1522625_high.mp3?p=rss" length="25754370" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1522625?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Petra Nicol interview from Serenity Hypnosis</title>
		<link>https://iono.fm/e/1504389</link>
		<guid isPermaLink="true">https://iono.fm/e/1504389</guid>
		<description><![CDATA[The power of the mind is phenomenal -discover the key to living the life you deserve ]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 20 Nov 2024 15:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Petra Nicol interview from Serenity Hypnosis</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>41:13</itunes:duration>
		<itunes:summary><![CDATA[The power of the mind is phenomenal -discover the key to living the life you deserve]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1504389_high.mp3?p=rss" length="39584221" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1504389?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Hoedspruit Dialysis</title>
		<link>https://iono.fm/e/1502141</link>
		<guid isPermaLink="true">https://iono.fm/e/1502141</guid>
		<description><![CDATA[Exciting news! Hoedspruit Dialysis Inc has joined our HFM96.4 family. Offering critical care services in our community, they’re making a positive impact every day. Nikki Wilson Chats to Llewell around there offering and products ]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 13 Nov 2024 15:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hoedspruit Dialysis</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>38:13</itunes:duration>
		<itunes:summary><![CDATA[Exciting news! Hoedspruit Dialysis Inc has joined our HFM96.4 family. Offering critical care services in our community, they’re making a positive impact every day. Nikki Wilson Chats to Llewell around there offering and products]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1502141_high.mp3?p=rss" length="36701974" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1502141?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Jeff Matthysen talks about his son Troy</title>
		<link>https://iono.fm/e/1501706</link>
		<guid isPermaLink="true">https://iono.fm/e/1501706</guid>
		<description><![CDATA[Greg Smith as he sits down with Jeff Matthysen to discuss the urgent support needed for Troy and how we can rally together to help them through the upcoming weeks. Let’s make a difference – every bit counts! Tune in, share, and lend a hand in any way you can ]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 12 Nov 2024 15:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Jeff Matthysen talks about his son Troy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>17:10</itunes:duration>
		<itunes:summary><![CDATA[Greg Smith as he sits down with Jeff Matthysen to discuss the urgent support needed for Troy and how we can rally together to help them through the upcoming weeks. Let’s make a difference – every bit counts! Tune in, share, and lend a hand in any way you can]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1501706_high.mp3?p=rss" length="16494484" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1501706?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Llewell interview -Brandon Grant</title>
		<link>https://iono.fm/e/1493201</link>
		<guid isPermaLink="true">https://iono.fm/e/1493201</guid>
		<description><![CDATA[Brandon Grant, a local singer from Cape Town! 🌍🎵 Brandon will be diving into his debut singles and sharing what exciting things are ahead for him and his music career. Don’t miss it! ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 17 Oct 2024 16:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Llewell interview -Brandon Grant</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>17:45</itunes:duration>
		<itunes:summary><![CDATA[Brandon Grant, a local singer from Cape Town! 🌍🎵 Brandon will be diving into his debut singles and sharing what exciting things are ahead for him and his music career. Don’t miss it!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1493201_high.mp3?p=rss" length="17043264" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1493201?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rolene- World Spine Week</title>
		<link>https://iono.fm/e/1493186</link>
		<guid isPermaLink="true">https://iono.fm/e/1493186</guid>
		<description><![CDATA[Talking to Rolene , Chairlady of Limpopo CASA about World Spine Day ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 17 Oct 2024 15:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rolene- World Spine Week</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>26:26</itunes:duration>
		<itunes:summary><![CDATA[Talking to Rolene , Chairlady of Limpopo CASA about World Spine Day]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1493186_high.mp3?p=rss" length="25384894" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1493186?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Guy chats to Llewell around living in Hoedspruit</title>
		<link>https://iono.fm/e/1493142</link>
		<guid isPermaLink="true">https://iono.fm/e/1493142</guid>
		<description><![CDATA[All talk interview , talking all things hoedspruit ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 17 Oct 2024 13:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Guy chats to Llewell around living in Hoedspruit</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>22:56</itunes:duration>
		<itunes:summary><![CDATA[All talk interview , talking all things hoedspruit]]></itunes:summary>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1493142?download=0]]></ionofm:player_url>
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	<item>
		<title>Greg Interview Shanre</title>
		<link>https://iono.fm/e/1481151</link>
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		<description><![CDATA[Catch our second unplugged session with Shanre ]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 16 Sep 2024 08:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Greg Interview Shanre</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>24:57</itunes:duration>
		<itunes:summary><![CDATA[Catch our second unplugged session with Shanre]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1481151?download=0]]></ionofm:player_url>
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	<item>
		<title>Interview - Mark- Jahara</title>
		<link>https://iono.fm/e/1480818</link>
		<guid isPermaLink="true">https://iono.fm/e/1480818</guid>
		<description><![CDATA[Llewell as she chats with Mark Lewis, the Director of Jahara, about their incredible outreach program and how YOU can get involved. Don’t miss out on this inspiring conversation! ]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 13 Sep 2024 15:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Interview - Mark- Jahara</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>28:31</itunes:duration>
		<itunes:summary><![CDATA[Llewell as she chats with Mark Lewis, the Director of Jahara, about their incredible outreach program and how YOU can get involved. Don’t miss out on this inspiring conversation!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
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				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1480818?download=0]]></ionofm:player_url>
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	<item>
		<title>Launch of the K2C trail run</title>
		<link>https://iono.fm/e/1476578</link>
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		<description><![CDATA[Greg Chatting to Lauren about the launch of the 2025 race and how to register ]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 02 Sep 2024 12:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Launch of the K2C trail run</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>13:28</itunes:duration>
		<itunes:summary><![CDATA[Greg Chatting to Lauren about the launch of the 2025 race and how to register]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1476578?download=0]]></ionofm:player_url>
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		<title>Frikkie Kotze Cape Vulture</title>
		<link>https://iono.fm/e/1476569</link>
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		<description><![CDATA[Catch Llewell chatting to frikkie about the Cape Vulture and the whole project based at Cape Vulture Conservancy ]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 02 Sep 2024 12:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Frikkie Kotze Cape Vulture</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>51:32</itunes:duration>
		<itunes:summary><![CDATA[Catch Llewell chatting to frikkie about the Cape Vulture and the whole project based at Cape Vulture Conservancy]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1476569_high.mp3?p=rss" length="49481912" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1476569?download=0]]></ionofm:player_url>
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		<title>Greg Interview -Rotary K2C Tour</title>
		<link>https://iono.fm/e/1473856</link>
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		<description><![CDATA[Chatting about the end of the K2C Cycle and the success of it with the team from Rotary ]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 23 Aug 2024 14:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Greg Interview -Rotary K2C Tour</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>30:12</itunes:duration>
		<itunes:summary><![CDATA[Chatting about the end of the K2C Cycle and the success of it with the team from Rotary]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1473856_high.mp3?p=rss" length="29006996" type="audio/mpeg" />
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1473856?download=0]]></ionofm:player_url>
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		<title>Claudia Schnell - Yesterday, Today and Tomorrow</title>
		<link>https://iono.fm/e/1469081</link>
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		<description><![CDATA[Great to catch up with Claudia as she tells us how she found her way to Africa and how she has spent the last 17 years in Africa. ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 08 Aug 2024 16:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Claudia Schnell - Yesterday, Today and Tomorrow</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>20:58</itunes:duration>
		<itunes:summary><![CDATA[Great to catch up with Claudia as she tells us how she found her way to Africa and how she has spent the last 17 years in Africa.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1469081_high.mp3?p=rss" length="20130311" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1469081?download=0]]></ionofm:player_url>
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		<title>John Jurko - Rhino Man</title>
		<link>https://iono.fm/e/1465982</link>
		<guid isPermaLink="true">https://iono.fm/e/1465982</guid>
		<description><![CDATA[John Jurko chats with Llewell about the making of the Rhino Man movie before they left on their worldwide tour ]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 30 Jul 2024 16:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>John Jurko - Rhino Man</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>36:45</itunes:duration>
		<itunes:summary><![CDATA[John Jurko chats with Llewell about the making of the Rhino Man movie before they left on their worldwide tour]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1465982_high.mp3?p=rss" length="35281331" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1465982?download=0]]></ionofm:player_url>
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		<title>Lauren Wrap K2c Challenge</title>
		<link>https://iono.fm/e/1464852</link>
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		<description><![CDATA[Lauren pop into studio to update us on the sucess of the Kruger to Canyon Trail Run ]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 26 Jul 2024 15:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lauren Wrap K2c Challenge</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>18:35</itunes:duration>
		<itunes:summary><![CDATA[Lauren pop into studio to update us on the sucess of the Kruger to Canyon Trail Run]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1464852_high.mp3?p=rss" length="17845328" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1464852?download=0]]></ionofm:player_url>
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	<item>
		<title>Greg Interview -Jill &amp; Penelope Rotary</title>
		<link>https://iono.fm/e/1464194</link>
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		<description><![CDATA[Our Monthly update with Rotary Hoedspruit - This month focus is on Youth and Outreach programmes ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 25 Jul 2024 06:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Greg Interview -Jill &amp; Penelope Rotary</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>25:26</itunes:duration>
		<itunes:summary><![CDATA[Our Monthly update with Rotary Hoedspruit - This month focus is on Youth and Outreach programmes]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1464194_high.mp3?p=rss" length="24421498" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1464194?download=0]]></ionofm:player_url>
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	<item>
		<title>Rinette Whelpton</title>
		<link>https://iono.fm/e/1465905</link>
		<guid isPermaLink="true">https://iono.fm/e/1465905</guid>
		<description><![CDATA[All Talk with Llewell chats all things Gymnastics ]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 23 Jul 2024 14:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rinette Whelpton</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>25:03</itunes:duration>
		<itunes:summary><![CDATA[All Talk with Llewell chats all things Gymnastics]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1465905_high.mp3?p=rss" length="24059127" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1465905?download=0]]></ionofm:player_url>
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	<item>
		<title>Bean and Leaf - Coffee Day</title>
		<link>https://iono.fm/e/1465900</link>
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		<description><![CDATA[Catch Sharon chatting around the new Italian coffee brand that has just been introduced to the Hoedspruit region ]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 18 Jul 2024 14:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bean and Leaf - Coffee Day</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>28:32</itunes:duration>
		<itunes:summary><![CDATA[Catch Sharon chatting around the new Italian coffee brand that has just been introduced to the Hoedspruit region]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3785/epi_1465900_high.mp3?p=rss" length="27405726" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1465900?download=0]]></ionofm:player_url>
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		<title>Rory And Matt Bike Travels</title>
		<link>https://iono.fm/e/1465951</link>
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		<description><![CDATA[Riding a Bike from Hoedspruit to Tanzania - The story before they left ]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 09 Jul 2024 15:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rory And Matt Bike Travels</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>HFM96.4</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3785/logo_8858_20250908_203127_1400.jpeg"/>
		<itunes:duration>17:05</itunes:duration>
		<itunes:summary><![CDATA[Riding a Bike from Hoedspruit to Tanzania - The story before they left]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8858">Radio Interviews</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1465951?download=0]]></ionofm:player_url>
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