https://radiokc.co.za/ The latest updates interviews and reviews on KC Sport Sports af Wed, 04 Sep 2024 13:40:24 +0200 Fri, 03 Jul 2026 14:58:57 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 KC107.7 no Fiona Adams Weekly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p3220/logo_8952_20260418_182326_1400.jpeg https://radiokc.co.za/ The latest updates interviews and reviews on KC Sport KC107.7 episodic KC107.7 gm@radiokc.org.za false ZA https://iono.fm/e/1692249 https://iono.fm/e/1692249 Sports Sat, 27 Jun 2026 16:00:00 +0200 0 0 Blue Bulls President 0 0 Fiona Adams full 13:00 GAME ON https://iono.fm/e/1690198 https://iono.fm/e/1690198 Sports Sat, 20 Jun 2026 16:08:00 +0200 0 0 Cyril Kane talks soccer 0 0 Fiona Adams full 12:45 GAME ON https://iono.fm/e/1690193 https://iono.fm/e/1690193 Sports Sat, 20 Jun 2026 07:57:00 +0200 0 0 Maudeen Dampies - Sports woman of the year 0 0 Fiona Adams full 19:20 GAME ON https://iono.fm/e/1687126 https://iono.fm/e/1687126 Sports Sat, 13 Jun 2026 08:04:00 +0200 0 0 Boland u21 Rugby 0 0 Fiona Adams full 17:24 GAME ON https://iono.fm/e/1687105 https://iono.fm/e/1687105 Sports Sat, 13 Jun 2026 07:37:00 +0200 0 0 Young Boys Soccer Club 0 0 Fiona Adams full 17:36 GAME ON https://iono.fm/e/1684232 https://iono.fm/e/1684232 Sports Sat, 06 Jun 2026 07:10:00 +0200 0 0 Game on - Erryn and Amange 0 0 Fiona Adams full 20:52 GAME ON https://iono.fm/e/1682292 https://iono.fm/e/1682292 Sports Sat, 30 May 2026 08:30:00 +0200 0 0 Jimmy Stonehaus 0 0 Fiona Adams full 11:13 GAME ON https://iono.fm/e/1681211 https://iono.fm/e/1681211 Sports Sat, 16 May 2026 08:15:00 +0200 0 0 Garth Lewis Interview 0 0 Fiona Adams full 19:02 GAME ON https://iono.fm/e/1668627 https://iono.fm/e/1668627 Sports Mon, 20 Apr 2026 19:45:00 +0200 0 0 Mynhardt Kitshof van Wynland Rugby Klub 0 0 Fiona Adams full 8:19 GAME ON https://iono.fm/e/1665760 https://iono.fm/e/1665760 In this episode, Akhona shares her journey of resilience, from those first challenging runs to pushing her limits . More than just a fitness story, it’s about growth, discipline, and how her journey has helped her become a stronger, more present wife and mother ]]> Sports Mon, 13 Apr 2026 19:10:00 +0200 0 0 Akhona Gumede- HOW I RAN MY TWO OCEANS COMPLETE 0 0 Fiona Adams full 10:58 GAME ON https://iono.fm/e/1663258 https://iono.fm/e/1663258 Sports Sat, 04 Apr 2026 08:10:00 +0200 0 0 Clemen Lewis 0 0 Fiona Adams full 27:57 GAME ON https://iono.fm/e/1662621 https://iono.fm/e/1662621 Sports Sat, 28 Mar 2026 08:10:00 +0200 0 0 Jemaine, Arnolds and Shailen chatting to Marc Andries in the studio 0 0 Fiona Adams full 28:42 GAME ON https://iono.fm/e/1602205 https://iono.fm/e/1602205 Sports Sat, 20 Sep 2025 11:10:00 +0200 0 0 The Cornal Hendricks 7's Tournament 0 0 Fiona Adams full 29:00 GAME ON https://iono.fm/e/1600970 https://iono.fm/e/1600970 Sports Sat, 06 Sep 2025 07:30:00 +0200 0 0 Desmond Mphilo Tutu High 0 0 Fiona Adams full 32:46 GAME ON https://iono.fm/e/1600964 https://iono.fm/e/1600964 Sports Sat, 16 Aug 2025 08:00:00 +0200 0 0 Keegan Abrahams 0 0 Fiona Adams full 20:48 GAME ON https://iono.fm/e/1600968 https://iono.fm/e/1600968 Sports Sat, 16 Aug 2025 07:30:00 +0200 0 0 Franklin van Wyk 0 0 Fiona Adams full 22:38 GAME ON https://iono.fm/e/1600966 https://iono.fm/e/1600966 Sports Sat, 12 Jul 2025 08:15:00 +0200 0 0 Francois Oliphant 0 0 Fiona Adams full 8:35 GAME ON https://iono.fm/e/1572017 https://iono.fm/e/1572017
President Cape Winelands Kickboxing Federation and Owner of Titans MMA Sensei' Riaan Pietersen ]]> Sports Sat, 21 Jun 2025 07:30:00 +0200 0 0 Cape Winelands Kickboxing Championship 0 0 Fiona Adams full 23:48 GAME ON https://iono.fm/e/1543145 https://iono.fm/e/1543145 Sports Sat, 29 Mar 2025 17:05:00 +0200 0 0 Darion Hock speler van die Sanlam Boland Kavalier Gesels op Game on met FIona en Du-Wayne 0 0 Fiona Adams full 31:16 GAME ON https://iono.fm/e/1543149 https://iono.fm/e/1543149 Sports Mon, 10 Mar 2025 17:19:00 +0200 0 0 Captain Fantastic Thurlow Marsh of the Sanlam Boland Cavaliers joins Fiona on Game ON 0 0 Fiona Adams full 23:30 GAME ON https://iono.fm/e/1526908 https://iono.fm/e/1526908 General Secretary CW Volleyball Union ]]> Sports Wed, 12 Feb 2025 16:20:00 +0200 0 0 Kaylanne Collins President of CW VOLLEYBALL UNION & Jo-Nique Julies General Secretary CW Volleyball Union 0 0 Fiona Adams full 22:55 GAME ON https://iono.fm/e/1526907 https://iono.fm/e/1526907 Sports Sat, 08 Feb 2025 16:16:00 +0200 0 0 Mr Kululeko of Desmond Tutu and Spokesman for DLFA 0 0 Fiona Adams full 18:56 GAME ON https://iono.fm/e/1477370 https://iono.fm/e/1477370 Sports Sat, 31 Aug 2024 07:45:00 +0200 0 0 KC Sport. Du-Wayne Booysen gesels met Morne Baron, Afrigter van Newtown Villagers 0 0 Fiona Adams full 23:47 GAME ON