https://podcastparty.co.za/ Rise Resilience is rooted in the belief that resilience is the key to thriving in the face of life’s challenges. Our podcast is dedicated to empowering individuals to rise above adversity, embrace personal growth and cultivate inner strength. Through authentic conversations with experts, thought leaders and everyday people who’ve overcome challenges, Rise Resilience provides practical tools, inspirational stories and insights that help listeners build emotional, mental and physical resilience. We believe that resilience is not just about bouncing back—it’s about rising stronger, more confident and more connected to one’s purpose. In every episode, we foster an environment of support, learning and encouragement, empowering our audience to tap into their resilience and live with passion, courage, and determination. Society & Culture en Mon, 30 Sep 2024 10:56:25 +0200 Tue, 05 Nov 2024 09:50:38 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 Podcast Party no William Lehong Weekly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p3631/logo_8987_20250908_193617_1400.jpeg https://podcastparty.co.za/ Rise Resilience is rooted in the belief that resilience is the key to thriving in the face of life’s challenges. Podcast Party episodic Podcast Party rina@podcastparty.co.za false ZA https://iono.fm/e/1499143 https://iono.fm/e/1499143
William is joined in studio by a vibrant young woman who carves her own path with a song in her heart, meet Portia Lehasa. A working professional who's passion for people and God, has seen her face and overcome immense odds. This multi-faceted song bird has a story everyone needs to hear and learn from. ]]> Society & Culture Tue, 05 Nov 2024 09:50:00 +0200 0 0 Rising with Uplifting Voices with Portia Lehasa 0 0 William Lehong full 28:23 Rise Resilience with William Lehong https://iono.fm/e/1496826 https://iono.fm/e/1496826
William tackles the difficult conversation of education in South Africa. Joining him in studio to unpack this discussion are two women who have made it their business to educate today's youth. Representing the incredible work done by Afrika Tikkun Services, Ashleigh Rae and Sarika Bachoo. In the face of, seemingly, insurmountable odds these women and their organisation reaches the most vulnerable in our society. ]]> Society & Culture Tue, 29 Oct 2024 13:00:00 +0200 0 0 Rising Above Ignorance with Afrika Tikkun ECD (Early Childhood Development) 0 0 William Lehong full 38:06 Rise Resilience with William Lehong https://iono.fm/e/1494984 https://iono.fm/e/1494984 Society & Culture Wed, 23 Oct 2024 11:52:00 +0200 0 0 Rise Resilience | Little Beauty Queen with Lesego Masitenyane 0 0 William Lehong full 30:48 Rise Resilience with William Lehong https://iono.fm/e/1492236 https://iono.fm/e/1492236
Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. But what happens when laughter is combined with yoga therapy program? William Lehong sits, chats and laughs with Prathishka Naidu who is passionate about the physical, mental and spiritual wellbeing programs. The two of them explore how her journey started as a yoga instructor in Kwazulu Natal then moved to Johannesburg, they also practice laughter during their conversation, shared inspiring stories and expert advice on how you can start off your journey. ]]> Society & Culture Tue, 15 Oct 2024 11:39:00 +0200 0 0 Rising in Laughter 0 0 William Lehong full 31:25 Rise Resilience with William Lehong https://iono.fm/e/1490325 https://iono.fm/e/1490325
Steve Mululu is William's in studio guest. A man raised in a household with 59 siblings. This has prepared him for a competitive world where he learned to be self - sufficient. Centre to the chats is how Steve managed to get part his ailments. Steve is known for his enduring spirit and handling pain because he sees it an opportunity to grow. He was later hospitalised and had brain surgery where everyone around him thought he had reaced the end of his days. Check out this episode of this podcast about how these events changed his way of life. ]]> Society & Culture Wed, 09 Oct 2024 09:26:00 +0200 0 0 Rising Above Illness with Steve Mululu 0 0 William Lehong full 59:01 Rise Resilience with William Lehong https://iono.fm/e/1487700 https://iono.fm/e/1487700
In the premiere episode of Rise Resilience, host William Lehong jumpsino the often complex world of personal finance joining him in studio is founder and creator of Money Messages, a financial education and wellness program, Jean Archary. The two discuss everything from financial fitness to finances affect mental health. ]]> Society & Culture Tue, 01 Oct 2024 15:00:00 +0200 0 0 Rising Above Financial Woes 0 0 William Lehong full 38:01 Rise Resilience with William Lehong