https://rss.iono.fm/c/9078 Nicole chats to moms and experts in their field to share their experience and expertise around all things pregnancy and birth to help ease the anxieties and feelings of being overwhelmed by everything related to pregnancy in this day and age. How To en Sun, 24 Nov 2024 23:36:08 +0200 Wed, 21 Jan 1970 03:50:14 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 da Silva Linings Podcast no Weekly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p3896/logo_3896_20250905_165528_1400.jpeg https://rss.iono.fm/c/9078 Nicole chats to moms and experts in their field to share their experience and expertise around all things pregnancy and birth to help ease the anxieties and feelings of being overwhelmed by everything related to pregnancy in this day and age. da Silva Linings Podcast episodic da Silva Linings Podcast nicoledsmedia@gmail.com false ZA https://iono.fm/e/1506425 https://iono.fm/e/1506425
Nicole chats to Claire about PCOS, the signs and tests you can do to help diagnose, blood tests to do if you are struggling to fall pregnant, gestational diabetes, breast feeding, diet dos and don'ts and more. It's all about balance and knowing what your body needs pre and post pregnancy ]]> How To Mon, 25 Nov 2024 09:23:00 +0200 0 0 Episode 4: Navigating diet, hormones and PCOS before and after pregnancy with Dietitian Claire Julsing Strydom 0 0 da Silva Linings Podcast full 53:36 Season 1: Joining The Hood - Motherhood https://iono.fm/e/1510186 https://iono.fm/e/1510186
Nicole chats to Daniella as she recounts her own birth story, raw and real (which does have some triggers for sensitive listeners/moms/moms to be). She goes through her journey and learnings that have brought her to this stage of her life where she's created a community for women that she has assisted, going through the same or similar experiences, only this time they have a valuable resource.

You can find Hello Ma online here: https://helloma.co.za
Instagram: www.instagram.com/hello_ma_za
Facebook Page: www.facebook.com/hellomasouthafrica ]]> How To Wed, 30 Oct 2024 16:21:00 +0200 0 0 Episode 3: Daniella Kilpatrick, owner and creator of Hello Ma, first time mom guides, gives her real lived experiences 0 0 da Silva Linings Podcast full 55:53 Season 1: Joining The Hood - Motherhood https://iono.fm/e/1512117 https://iono.fm/e/1512117
She is very giving of her time and personal experiences in this podcast and goes through many of the physical (emotional & social) symptoms linked to birth and pregnancy and how to navigate around them the best way possible so that mom's feel like they don't have to just survive, but can also thrive.

Website: https://andherphysio.co.za
Instagram: https://www.instagram.com/and.her.physiotherapy
Facebook: https://www.facebook.com/and.her.physiotherapy ]]> How To Wed, 30 Oct 2024 03:05:00 +0200 0 0 Episode 2: Kirsty Nel is a phenomenal qualified physiotherapist with a special interest in Women’s Pelvic Health 0 0 da Silva Linings Podcast full 1:59:21 Season 1: Joining The Hood - Motherhood https://iono.fm/e/1512114 https://iono.fm/e/1512114
Lebang and Nicole chat candidly about the realities of being a woman in media and falling pregnant as well as all the fears, anxieties and joys there are around pregnancy and having children in general.

You can find Lebang online here
YouTube: www.youtube.com/@Lebang_Kgosana
Instagram: www.instagram.com/lebangkgosana
Facebook: facebook.com/lebangkgosanaa
TikTok: @LebangKgosana ]]> How To Fri, 18 Oct 2024 09:36:00 +0200 0 0 Episode 1: Lebang Kgosana shares her experience and advice as a media professional, mom-preneur and mom of 6 0 0 da Silva Linings Podcast full 1:11:17 Season 1: Joining The Hood - Motherhood