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		<description>The Upper Cumberland. It’s where we live. It’s where we work. It’s where we raise our families. The people and organizations in our community are what make it tick. Cookeville’s News Talk 100.9/AM 1600 knows the impact that local organizations have on this and surrounding communities.

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		<title>Brandon Mylan Discusses Paranormal Activity</title>
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		<description><![CDATA[On this episode of Today In The Upper Cumberland, join in for a discussion on paranormal activity. Ghost stories, ghost hunting, and everything in between, Brandon Mylan takes a deep dive into ghosts as a whole. He speaks on what they really are, and how they actually work. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! <a href="https://theucnow.com/">The UC Now</a>]]></description>
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				<pubDate>Mon, 04 May 2026 01:00:00 +0200</pubDate>
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						<itunes:title>Brandon Mylan Discusses Paranormal Activity</itunes:title>
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		<itunes:summary><![CDATA[On this episode of Today In The Upper Cumberland, join in for a discussion on paranormal activity. Ghost stories, ghost hunting, and everything in between, Brandon Mylan takes a deep dive into ghosts as a whole. He speaks on what they really are, and how they actually work. 

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		<description><![CDATA[On this episode of the Today In The Upper Cumberland, the conversation continues along with the topic of justice and second chances. Director of the Hope Center (Jed Stevens) and Director of the House of David (Mark Honeycutt) go in depth on how the justice system works in the first place, while also detailing how others can receive second chances in life to begin anew.<br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! <a href="https://theucnow.com/">The UC Now</a>]]></description>
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				<pubDate>Sun, 26 Apr 2026 01:00:00 +0200</pubDate>
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						<itunes:title>A Continued Coversation On The Justice System With Jed Stevens &amp; Mark Honeycutt</itunes:title>
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		<itunes:summary><![CDATA[On this episode of the Today In The Upper Cumberland, the conversation continues along with the topic of justice and second chances. Director of the Hope Center (Jed Stevens) and Director of the House of David (Mark Honeycutt) go in depth on how the justice system works in the first place, while also detailing how others can receive second chances in life to begin anew.

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
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		<description><![CDATA[On this episode of the Today In The Upper Cumberland, the conversation is focused on justice and second chances. Director of the Hope Center (Jed Stevens) and Director of the House of David (Mark Honeycutt) go in depth on how the justice system works in the first place, while also detailing how others can receive second chances in life to begin anew. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
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						<itunes:title>Jed Stevens &amp; Mark Honeycutt Discuss The Justice System &amp; Second Chances</itunes:title>
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		<itunes:summary><![CDATA[On this episode of the Today In The Upper Cumberland, the conversation is focused on justice and second chances. Director of the Hope Center (Jed Stevens) and Director of the House of David (Mark Honeycutt) go in depth on how the justice system works in the first place, while also detailing how others can receive second chances in life to begin anew. 

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		<description><![CDATA[Justin Murdock, director of the management, utilization, and protection of water resources in the Tennessee Tech Center speaks on the protection of water. He goes into detail on how the center works to protect water and the benefits provided for the community.<br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sat, 04 Apr 2026 23:00:00 +0200</pubDate>
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						<itunes:title>Justin Murdock Continues The Conversation On TN Tech's Water Center</itunes:title>
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		<itunes:summary><![CDATA[Justin Murdock, director of the management, utilization, and protection of water resources in the Tennessee Tech Center speaks on the protection of water. He goes into detail on how the center works to protect water and the benefits provided for the community.

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
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		<description><![CDATA[Justin Murdock, director of the management, utilization, and protection of water resources in the Tennessee Tech Center speaks on the protection of water. He goes into detail on how the center works to protect water and the benefits provided for the community. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 30 Mar 2026 01:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Justin Murdock Speaks On Tennessee Tech's Water Center &amp; It's Protection Of State Water</itunes:title>
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		<itunes:summary><![CDATA[Justin Murdock, director of the management, utilization, and protection of water resources in the Tennessee Tech Center speaks on the protection of water. He goes into detail on how the center works to protect water and the benefits provided for the community. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
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		<title>Carol Teeters Joins For A Discussion On America's 250th Birthday</title>
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		<description><![CDATA[On Today In The Upper Cumberland, Carol Teeters joins the show for a discussion surrounding the celebration for America's 250th birthday. Teeters, who is a TN Society DAR State Regent, details the plans and exciting information for the upcoming celebration and what you can expect!<br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 23 Mar 2026 01:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Carol Teeters Joins For A Discussion On America's 250th Birthday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[On Today In The Upper Cumberland, Carol Teeters joins the show for a discussion surrounding the celebration for America's 250th birthday. Teeters, who is a TN Society DAR State Regent, details the plans and exciting information for the upcoming celebration and what you can expect!

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
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		<title>A Continued Conversation On A Workforce View From UC Employees</title>
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		<description><![CDATA[Kosta Yepifantsev of Caregivers Tennessee and Victor Kline of Chartwell Dining Services join the podcast to discuss the everchanging world of the workplace. How do younger people view work nowadays, and how different is it compared to the workforce view in the past?<br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 16 Mar 2026 01:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>A Continued Conversation On A Workforce View From UC Employees</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[Kosta Yepifantsev of Caregivers Tennessee and Victor Kline of Chartwell Dining Services join the podcast to discuss the everchanging world of the workplace. How do younger people view work nowadays, and how different is it compared to the workforce view in the past?

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
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		<title>A Workforce View From Two Upper Cumberland Employers</title>
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		<description><![CDATA[On this episode of the Today In The Upper Cumberland, Kosta Yepifantsev and Victor Kline join to give perspective on the workforce in the Upper Cumberland. They detail the changes and advancements made so far in the Upper Cumberland in recent years, as well as the outlook for the workforce in the future. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 09 Mar 2026 01:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>A Workforce View From Two Upper Cumberland Employers</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
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		<itunes:summary><![CDATA[On this episode of the Today In The Upper Cumberland, Kosta Yepifantsev and Victor Kline join to give perspective on the workforce in the Upper Cumberland. They detail the changes and advancements made so far in the Upper Cumberland in recent years, as well as the outlook for the workforce in the future. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
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		<title>Paula Stover On Remembering The Revolution</title>
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		<description><![CDATA[On this episode of the Today In The Upper Cumberland, Paula Stover, Overton County Museum Curator, joins to discuss the American Revolution and where her love for history stemmed from. She highlights lesser known details about the war, while also giving an in depth description on some of the sights located in the Overton County Museum. <br />
<br />
Listen To The Today In The Upper Cumberland Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 02 Mar 2026 02:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paula Stover On Remembering The Revolution</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[On this episode of the Today In The Upper Cumberland, Paula Stover, Overton County Museum Curator, joins to discuss the American Revolution and where her love for history stemmed from. She highlights lesser known details about the war, while also giving an in depth description on some of the sights located in the Overton County Museum. 

Listen To The Today In The Upper Cumberland Today!]]></itunes:summary>
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		<title>Daniel Bratcher On TCAT's Role In The Changing Workforce Of The Upper Cumberland</title>
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		<description><![CDATA[Daniel Bratcher, TCAT McMinnville Director, joins the Today In The Upper Cumberland show to discuss what TCAT's role is in the everchanging workforce of the Upper Cumberland. He goes into depth on what TCAT can offer to the Upper Cumberland, as well as to those interested in technical/industrial jobs. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 23 Feb 2026 02:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Daniel Bratcher On TCAT's Role In The Changing Workforce Of The Upper Cumberland</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
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		<itunes:summary><![CDATA[Daniel Bratcher, TCAT McMinnville Director, joins the Today In The Upper Cumberland show to discuss what TCAT's role is in the everchanging workforce of the Upper Cumberland. He goes into depth on what TCAT can offer to the Upper Cumberland, as well as to those interested in technical/industrial jobs. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1648996?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Jeff Dyer Explains The Strategies Behind The Water Authority</title>
		<link>https://iono.fm/e/1644057</link>
		<guid isPermaLink="true">https://iono.fm/e/1644057</guid>
		<description><![CDATA[On this episode of the Today In The Upper Cumberland podcast, General Manager for The Cumberland Plateau Water Authority joins the show. He discusses how the Cumberland Water Authority came about, their strategies taken so far when dealing with water supplies in the latest winter storm, and their future-proofing plans to make sure the Upper Cumberland continues to have water supplies. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sun, 15 Feb 2026 00:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Jeff Dyer Explains The Strategies Behind The Water Authority</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>17:27</itunes:duration>
		<itunes:summary><![CDATA[On this episode of the Today In The Upper Cumberland podcast, General Manager for The Cumberland Plateau Water Authority joins the show. He discusses how the Cumberland Water Authority came about, their strategies taken so far when dealing with water supplies in the latest winter storm, and their future-proofing plans to make sure the Upper Cumberland continues to have water supplies. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1644057?download=0]]></ionofm:player_url>
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	<item>
		<title>Troy Smith Joins Today In The Upper Cumberland To Discuss America's 250th Anniversary</title>
		<link>https://iono.fm/e/1641689</link>
		<guid isPermaLink="true">https://iono.fm/e/1641689</guid>
		<description><![CDATA[On this episode of the Today In The Upper Cumberland Podcast, Tennessee Tech Professor Troy Smith joins the show to discuss America's 250th Anniversary. He goes into depth on the stories we continue to tell almost 250 years since America's creation, while also detailing what makes America special. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 02 Feb 2026 02:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Troy Smith Joins Today In The Upper Cumberland To Discuss America's 250th Anniversary</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>19:20</itunes:duration>
		<itunes:summary><![CDATA[On this episode of the Today In The Upper Cumberland Podcast, Tennessee Tech Professor Troy Smith joins the show to discuss America's 250th Anniversary. He goes into depth on the stories we continue to tell almost 250 years since America's creation, while also detailing what makes America special. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
		<enclosure url="https://dl.iono.fm/epi/prov_640/epi_1641689_high.mp3?p=rss" length="18567159" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641689?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Kaela Walton-Sather Discusses The Work Of The Cumberland River Compact &amp; Their Impact On Enhancing Water Quality</title>
		<link>https://iono.fm/e/1640062</link>
		<guid isPermaLink="true">https://iono.fm/e/1640062</guid>
		<description><![CDATA[On this episode of Today In The Upper Cumberland, Kaela Walton-Sather joins the show to discuss how water quality is enhancing in the Upper Cumberland through the work of Cumberland River Compact. <br />
<br />
Listen To The Today In The Upper Cumberland Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 26 Jan 2026 00:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kaela Walton-Sather Discusses The Work Of The Cumberland River Compact &amp; Their Impact On Enhancing Water Quality</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>15:46</itunes:duration>
		<itunes:summary><![CDATA[On this episode of Today In The Upper Cumberland, Kaela Walton-Sather joins the show to discuss how water quality is enhancing in the Upper Cumberland through the work of Cumberland River Compact. 

Listen To The Today In The Upper Cumberland Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1640062?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Stan St. Clair Goes Into Depth On Storytelling &amp; Being An Author</title>
		<link>https://iono.fm/e/1636420</link>
		<guid isPermaLink="true">https://iono.fm/e/1636420</guid>
		<description><![CDATA[On this episode of Today In The Upper Cumberland, awarded author and storyteller Stan St. Clair discusses where his passion for storytelling comes from and how it can be used as a superpower. He also talks about his career in writing/publishing books and how much love he has for the job. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 19 Jan 2026 02:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Stan St. Clair Goes Into Depth On Storytelling &amp; Being An Author</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>15:49</itunes:duration>
		<itunes:summary><![CDATA[On this episode of Today In The Upper Cumberland, awarded author and storyteller Stan St. Clair discusses where his passion for storytelling comes from and how it can be used as a superpower. He also talks about his career in writing/publishing books and how much love he has for the job. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
		<enclosure url="https://dl.iono.fm/epi/prov_640/epi_1636420_high.mp3?p=rss" length="15185870" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1636420?download=0]]></ionofm:player_url>
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	<item>
		<title>The Changing World Of Work</title>
		<link>https://iono.fm/e/1634174</link>
		<guid isPermaLink="true">https://iono.fm/e/1634174</guid>
		<description><![CDATA[On this episode of the Today In The Upper Cumberland podcast, hear from guests Amy New and Adam Po from the Highlands Economic Partnership. They discuss the everchanging landscape of how work is changing in not just the Upper Cumberland, but the whole world. They go into detail on how every sector is adjusting to the new reality of workforce shortages, as well as the evolving expectations and schedules from employees. Where will the workforce be in 10-15 years? What do these evolving expectations from employees mean for employers moving forward? <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 12 Jan 2026 02:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Changing World Of Work</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>19:34</itunes:duration>
		<itunes:summary><![CDATA[On this episode of the Today In The Upper Cumberland podcast, hear from guests Amy New and Adam Po from the Highlands Economic Partnership. They discuss the everchanging landscape of how work is changing in not just the Upper Cumberland, but the whole world. They go into detail on how every sector is adjusting to the new reality of workforce shortages, as well as the evolving expectations and schedules from employees. Where will the workforce be in 10-15 years? What do these evolving expectations from employees mean for employers moving forward? 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1634174?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Melissa &amp; Isaac Discuss Access To Health Care + New Technology Advancements</title>
		<link>https://iono.fm/e/1632773</link>
		<guid isPermaLink="true">https://iono.fm/e/1632773</guid>
		<description><![CDATA[On this episode of Today In The Upper Cumberland, Host Larry Stone is joined by Melissa Geist, a Professor at the Whitson-Hestor School of Nursing at Tennessee Tech. They discuss health and how access to it can change your life. Additionally, they delve deep into topics such as the impact of COVID-19, technological advancements in both medicine + health care, and more. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 05 Jan 2026 02:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Melissa &amp; Isaac Discuss Access To Health Care + New Technology Advancements</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>20:35</itunes:duration>
		<itunes:summary><![CDATA[On this episode of Today In The Upper Cumberland, Host Larry Stone is joined by Melissa Geist, a Professor at the Whitson-Hestor School of Nursing at Tennessee Tech. They discuss health and how access to it can change your life. Additionally, they delve deep into topics such as the impact of COVID-19, technological advancements in both medicine + health care, and more. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1632773?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr. Richard Tiner On The Pursuit To Be Greater In College Athletics</title>
		<link>https://iono.fm/e/1628850</link>
		<guid isPermaLink="true">https://iono.fm/e/1628850</guid>
		<description><![CDATA[On this episode of Today In The Upper Cumberland, Dr. Richard Tiner, Belmont Athletics Faculty Representative, joins Larry Stone to discuss the ups and downs of college athletics. They take a deep dive into the pursuit to always be greater, how college athletics have continued to change, and Dr. Tiner's love for his job.<br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 15 Dec 2025 02:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr. Richard Tiner On The Pursuit To Be Greater In College Athletics</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>17:46</itunes:duration>
		<itunes:summary><![CDATA[On this episode of Today In The Upper Cumberland, Dr. Richard Tiner, Belmont Athletics Faculty Representative, joins Larry Stone to discuss the ups and downs of college athletics. They take a deep dive into the pursuit to always be greater, how college athletics have continued to change, and Dr. Tiner's love for his job.

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1628850?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>A Local Discussion On Political Rhetoric</title>
		<link>https://iono.fm/e/1626655</link>
		<guid isPermaLink="true">https://iono.fm/e/1626655</guid>
		<description><![CDATA[Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sun, 07 Dec 2025 19:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>A Local Discussion On Political Rhetoric</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>19:03</itunes:duration>
		<itunes:summary><![CDATA[Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1626655?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Political Rhetoric, Noise &amp; Name Calling Among Parties</title>
		<link>https://iono.fm/e/1624298</link>
		<guid isPermaLink="true">https://iono.fm/e/1624298</guid>
		<description><![CDATA[Grayson Cupit, Morgan Franklin, and Matthew Tuttle join the Today In The Upper Cumberland to speak on the noise and immature arguments going on between the two large political parties. ]]></description>
					<category>News</category>
				<pubDate>Mon, 01 Dec 2025 02:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Political Rhetoric, Noise &amp; Name Calling Among Parties</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>17:21</itunes:duration>
		<itunes:summary><![CDATA[Grayson Cupit, Morgan Franklin, and Matthew Tuttle join the Today In The Upper Cumberland to speak on the noise and immature arguments going on between the two large political parties.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
		<enclosure url="https://dl.iono.fm/epi/prov_640/epi_1624298_high.mp3?p=rss" length="16659176" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1624298?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>A Discussion On COPD</title>
		<link>https://iono.fm/e/1621679</link>
		<guid isPermaLink="true">https://iono.fm/e/1621679</guid>
		<description><![CDATA[COPD, what is it? Regional Representative of the COPD Foundation, Amanda Atkinson, joins the Today In The Upper Cumberland Podcast to discuss what COPD is and how we can all be more aware about it. She speaks on the dangers and negative effects of COPD, while also giving helpful tips on how to help prevent it. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sun, 23 Nov 2025 23:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>A Discussion On COPD</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>18:38</itunes:duration>
		<itunes:summary><![CDATA[COPD, what is it? Regional Representative of the COPD Foundation, Amanda Atkinson, joins the Today In The Upper Cumberland Podcast to discuss what COPD is and how we can all be more aware about it. She speaks on the dangers and negative effects of COPD, while also giving helpful tips on how to help prevent it. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
		<enclosure url="https://dl.iono.fm/epi/prov_640/epi_1621679_high.mp3?p=rss" length="17903022" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1621679?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Affordable Housing In The Upper Cumberland Pt. 2</title>
		<link>https://iono.fm/e/1619057</link>
		<guid isPermaLink="true">https://iono.fm/e/1619057</guid>
		<description><![CDATA[Affordable housing is an issue that has become more and more prevalent in the Upper Cumberland, as more and more growth takes place. Sparta City Administrator Tony Tindle, Sparta Mayor Jerry Lowery, Livingston Mayor Lori Elder Burnett, and Cookeville City Manager James Mills join the show to give their expert insights on the topic.<br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sun, 16 Nov 2025 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Affordable Housing In The Upper Cumberland Pt. 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>20:20</itunes:duration>
		<itunes:summary><![CDATA[Affordable housing is an issue that has become more and more prevalent in the Upper Cumberland, as more and more growth takes place. Sparta City Administrator Tony Tindle, Sparta Mayor Jerry Lowery, Livingston Mayor Lori Elder Burnett, and Cookeville City Manager James Mills join the show to give their expert insights on the topic.

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	</item>
	<item>
		<title>Affordable Housing In The Upper Cumberland</title>
		<link>https://iono.fm/e/1616624</link>
		<guid isPermaLink="true">https://iono.fm/e/1616624</guid>
		<description><![CDATA[Affordable housing is an issue that has become more and more prevalent in the Upper Cumberland, as more and more growth takes place. Sparta City Administrator Tony Tindle, Sparta Mayor Jerry Lowery, Livingston Mayor Lori Elder Burnett, and Cookeville City Manager James Mills join the show to give their expert insights on the topic. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sun, 09 Nov 2025 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Affordable Housing In The Upper Cumberland</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>16:43</itunes:duration>
		<itunes:summary><![CDATA[Affordable housing is an issue that has become more and more prevalent in the Upper Cumberland, as more and more growth takes place. Sparta City Administrator Tony Tindle, Sparta Mayor Jerry Lowery, Livingston Mayor Lori Elder Burnett, and Cookeville City Manager James Mills join the show to give their expert insights on the topic. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	</item>
	<item>
		<title>Political Rhetoric And How We As A Country Deal With It</title>
		<link>https://iono.fm/e/1614177</link>
		<guid isPermaLink="true">https://iono.fm/e/1614177</guid>
		<description><![CDATA[On this episode of Today In The Upper Cumberland, political rhetoric is the topic of discussion. Dr. Lauren Harding joins the show to discuss the history of political rhetoric, while also speaking on how both parties can better speak and communicate between each other. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sun, 02 Nov 2025 19:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Political Rhetoric And How We As A Country Deal With It</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>19:24</itunes:duration>
		<itunes:summary><![CDATA[On this episode of Today In The Upper Cumberland, political rhetoric is the topic of discussion. Dr. Lauren Harding joins the show to discuss the history of political rhetoric, while also speaking on how both parties can better speak and communicate between each other. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	</item>
	<item>
		<title>Tennessee Tech's New Athletic Director On Building Tech Program</title>
		<link>https://iono.fm/e/1611732</link>
		<guid isPermaLink="true">https://iono.fm/e/1611732</guid>
		<description><![CDATA[Casey Fox joins Larry Stone on Today In The Upper Cumberland to discuss being the new Athletic Director at Tennessee Technological University. He talks about his upcoming plans and ideas to expand and further grow the university's athletic department, and even more so grow student athletes. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sun, 26 Oct 2025 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tennessee Tech's New Athletic Director On Building Tech Program</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>18:05</itunes:duration>
		<itunes:summary><![CDATA[Casey Fox joins Larry Stone on Today In The Upper Cumberland to discuss being the new Athletic Director at Tennessee Technological University. He talks about his upcoming plans and ideas to expand and further grow the university's athletic department, and even more so grow student athletes. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	</item>
	<item>
		<title>Chris Cassety On Highlands Residential's Role In Affordable Housing</title>
		<link>https://iono.fm/e/1609828</link>
		<guid isPermaLink="true">https://iono.fm/e/1609828</guid>
		<description><![CDATA[Chris Cassety, Executive Director of Highlands Residential Services joins the Today In The Upper Cumberland Podcast To Discuss affordable housing and the capability of it across the county. Why is housing so expensive nowadays? How is Chris and others bringing the cost down? <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sun, 19 Oct 2025 15:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Chris Cassety On Highlands Residential's Role In Affordable Housing</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>19:19</itunes:duration>
		<itunes:summary><![CDATA[Chris Cassety, Executive Director of Highlands Residential Services joins the Today In The Upper Cumberland Podcast To Discuss affordable housing and the capability of it across the county. Why is housing so expensive nowadays? How is Chris and others bringing the cost down? 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	</item>
	<item>
		<title>Affordability Of Healthcare &amp; Mental Health Care</title>
		<link>https://iono.fm/e/1606926</link>
		<guid isPermaLink="true">https://iono.fm/e/1606926</guid>
		<description><![CDATA[Guest Kayla Jackson from the Mental Health Cooperative joins Larry Stone to discuss the affordability of healthcare and how it is affecting people around the country. Additionally, they discuss mental health care and how important it is to keep your mental health in check. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sun, 12 Oct 2025 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Affordability Of Healthcare &amp; Mental Health Care</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>18:17</itunes:duration>
		<itunes:summary><![CDATA[Guest Kayla Jackson from the Mental Health Cooperative joins Larry Stone to discuss the affordability of healthcare and how it is affecting people around the country. Additionally, they discuss mental health care and how important it is to keep your mental health in check. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1606926?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Elizabeth Lisic Discusses The Mustard Ranch</title>
		<link>https://iono.fm/e/1601922</link>
		<guid isPermaLink="true">https://iono.fm/e/1601922</guid>
		<description><![CDATA[New Executive Director Elizabeth Lisic joins Today In The Upper Cumberland to discuss all things Mustard Ranch. From the original story of how they came to be, to the importance of having a place where young children could connect with Christ. The Mustard Ranch has become a very popular and notable in the Upper Cumberland because of the great job the team does. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sun, 28 Sep 2025 19:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Elizabeth Lisic Discusses The Mustard Ranch</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>18:37</itunes:duration>
		<itunes:summary><![CDATA[New Executive Director Elizabeth Lisic joins Today In The Upper Cumberland to discuss all things Mustard Ranch. From the original story of how they came to be, to the importance of having a place where young children could connect with Christ. The Mustard Ranch has become a very popular and notable in the Upper Cumberland because of the great job the team does. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
		<enclosure url="https://dl.iono.fm/epi/prov_640/epi_1601922_high.mp3?p=rss" length="17875855" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1601922?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Phones &amp; Devices, A Parent's Perspective</title>
		<link>https://iono.fm/e/1599790</link>
		<guid isPermaLink="true">https://iono.fm/e/1599790</guid>
		<description><![CDATA[On this episode of Today In The Upper Cumberland, guest Dr. Nicole Pisapia joins the show to discuss the Restoring Childhood initiative, as well as to give a parental perspective on the matter. How do you implement less technology, and more activity? What are the best ways to get your child outside and moving? All these questions and more answered on this episode of Today In The Upper Cumberland.<br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sat, 20 Sep 2025 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Phones &amp; Devices, A Parent's Perspective</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>11:24</itunes:duration>
		<itunes:summary><![CDATA[On this episode of Today In The Upper Cumberland, guest Dr. Nicole Pisapia joins the show to discuss the Restoring Childhood initiative, as well as to give a parental perspective on the matter. How do you implement less technology, and more activity? What are the best ways to get your child outside and moving? All these questions and more answered on this episode of Today In The Upper Cumberland.

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	</item>
	<item>
		<title>Part Two Of Crimes Against Children, A Growing Issue</title>
		<link>https://iono.fm/e/1597489</link>
		<guid isPermaLink="true">https://iono.fm/e/1597489</guid>
		<description><![CDATA[Guests Joey Williams of the Criminal Investigations Division of the Cookeville Police Department and Kevin Starr of the TBI's ICAC Task Force join Larry Stone to discuss the growing issue of crimes against children. Abduction, sexual exploitation, and trafficking of children are just a few crimes in the changing issue that are crimes against children.<br />
<br />
Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk! ]]></description>
					<category>News</category>
				<pubDate>Sat, 13 Sep 2025 22:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Part Two Of Crimes Against Children, A Growing Issue</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>18:48</itunes:duration>
		<itunes:summary><![CDATA[Guests Joey Williams of the Criminal Investigations Division of the Cookeville Police Department and Kevin Starr of the TBI's ICAC Task Force join Larry Stone to discuss the growing issue of crimes against children. Abduction, sexual exploitation, and trafficking of children are just a few crimes in the changing issue that are crimes against children.

Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	</item>
	<item>
		<title>Crimes Against Children, A Growing Issue In The UC</title>
		<link>https://iono.fm/e/1595070</link>
		<guid isPermaLink="true">https://iono.fm/e/1595070</guid>
		<description><![CDATA[Guests Joey Williams of the Criminal Investigations Division of the Cookeville Police Department and Kevin Starr of the TBI's ICAC Task Force join Larry Stone to discuss the growing issue of crimes against children. Abduction, sexual exploitation, and trafficking of children are just a few crimes in the changing issue that are crimes against children.<br />
<br />
Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk! ]]></description>
					<category>News</category>
				<pubDate>Sat, 06 Sep 2025 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Crimes Against Children, A Growing Issue In The UC</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>17:34</itunes:duration>
		<itunes:summary><![CDATA[Guests Joey Williams of the Criminal Investigations Division of the Cookeville Police Department and Kevin Starr of the TBI's ICAC Task Force join Larry Stone to discuss the growing issue of crimes against children. Abduction, sexual exploitation, and trafficking of children are just a few crimes in the changing issue that are crimes against children.

Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	</item>
	<item>
		<title>Are HIV And Aids Still An Issue In The Upper Cumberland</title>
		<link>https://iono.fm/e/1593560</link>
		<guid isPermaLink="true">https://iono.fm/e/1593560</guid>
		<description><![CDATA[Still a factor in our world, but much less dangerous. Larry Stone sits down with Choice Health Network's UC Client Services Manager Connie Garrett to discuss HIV, how dangerous it still is, and the preventions that have been taken to limit the harmfulness of HIV. <br />
<br />
Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk! ]]></description>
					<category>News</category>
				<pubDate>Sat, 30 Aug 2025 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Are HIV And Aids Still An Issue In The Upper Cumberland</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>18:38</itunes:duration>
		<itunes:summary><![CDATA[Still a factor in our world, but much less dangerous. Larry Stone sits down with Choice Health Network's UC Client Services Manager Connie Garrett to discuss HIV, how dangerous it still is, and the preventions that have been taken to limit the harmfulness of HIV. 

Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	<item>
		<title>The Impact Of Devices On Children</title>
		<link>https://iono.fm/e/1590360</link>
		<guid isPermaLink="true">https://iono.fm/e/1590360</guid>
		<description><![CDATA[The impact of phones and technology on the young generation, it's scary to all, especially educators. Guests Bubba Winningham, 9-12 Cirriculum Supervisor, and Dr. Diana Wood, PK-4 Cirriculum Supervisor join Today In The Upper Cumberland to give an educator's point of view on the negative impact of devices. Increased tantrums, inability to discuss their feelings, and more gives increasing concern to the million dollar question. Is it the devices?<br />
<br />
Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk! ]]></description>
					<category>News</category>
				<pubDate>Sat, 23 Aug 2025 15:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Impact Of Devices On Children</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>19:14</itunes:duration>
		<itunes:summary><![CDATA[The impact of phones and technology on the young generation, it's scary to all, especially educators. Guests Bubba Winningham, 9-12 Cirriculum Supervisor, and Dr. Diana Wood, PK-4 Cirriculum Supervisor join Today In The Upper Cumberland to give an educator's point of view on the negative impact of devices. Increased tantrums, inability to discuss their feelings, and more gives increasing concern to the million dollar question. Is it the devices?

Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1590360?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Financial Literacy And The Work At The State Level To Increase It</title>
		<link>https://iono.fm/e/1588876</link>
		<guid isPermaLink="true">https://iono.fm/e/1588876</guid>
		<description><![CDATA[Director of the TN Financial Literacy Commission Bill Parker and Shelli King of the Department of Treasury join Larry Stone to discuss financial literacy. It's often times a mystery to young and old people, something not normally taught. However, financial literacy is one of the most important skills you could have. Financial literacy is an ever-evolving game, and a tricky one at that. But the benefits of being "financially literate" are indisputable.<br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 18 Aug 2025 15:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Financial Literacy And The Work At The State Level To Increase It</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>34:38</itunes:duration>
		<itunes:summary><![CDATA[Director of the TN Financial Literacy Commission Bill Parker and Shelli King of the Department of Treasury join Larry Stone to discuss financial literacy. It's often times a mystery to young and old people, something not normally taught. However, financial literacy is one of the most important skills you could have. Financial literacy is an ever-evolving game, and a tricky one at that. But the benefits of being "financially literate" are indisputable.

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	<item>
		<title>The Ever Changing Cyber Crimes And Their Immense Negative Impact</title>
		<link>https://iono.fm/e/1583127</link>
		<guid isPermaLink="true">https://iono.fm/e/1583127</guid>
		<description><![CDATA[Guests Eric Brown and Regis Billings join Larry Stone to discuss cyber crimes, an ever changing game. We've seen it in our own backyard in just the last few weeks. Cookeville Regional Medical Center, a target of cyber crimes that led to networks being taken down, hasn't and won't be the only victim. It's an ever changing threat that all of us, not just large corporations, need to be aware of and try to prevent. <br />
<br />
Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk! ]]></description>
					<category>News</category>
				<pubDate>Sat, 02 Aug 2025 15:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Ever Changing Cyber Crimes And Their Immense Negative Impact</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>21:39</itunes:duration>
		<itunes:summary><![CDATA[Guests Eric Brown and Regis Billings join Larry Stone to discuss cyber crimes, an ever changing game. We've seen it in our own backyard in just the last few weeks. Cookeville Regional Medical Center, a target of cyber crimes that led to networks being taken down, hasn't and won't be the only victim. It's an ever changing threat that all of us, not just large corporations, need to be aware of and try to prevent. 

Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	<item>
		<title>Restoring Childhood Town Hall</title>
		<link>https://iono.fm/e/1582491</link>
		<guid isPermaLink="true">https://iono.fm/e/1582491</guid>
		<description><![CDATA[A chance to learn - the beginning of a community journey. To understand the challenges presented by a tool used every day. The unintended consequences of the phone and digital devices. Overuse has many side effects, and our main concern is the children of today's age.<br />
<br />
Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk! ]]></description>
					<category>News</category>
				<pubDate>Fri, 01 Aug 2025 17:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Restoring Childhood Town Hall</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>2:18:29</itunes:duration>
		<itunes:summary><![CDATA[A chance to learn - the beginning of a community journey. To understand the challenges presented by a tool used every day. The unintended consequences of the phone and digital devices. Overuse has many side effects, and our main concern is the children of today's age.

Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	<item>
		<title>Ryan Dalton And Larry Stone Discuss Restoring Childhood</title>
		<link>https://iono.fm/e/1580714</link>
		<guid isPermaLink="true">https://iono.fm/e/1580714</guid>
		<description><![CDATA[Our guest Ryan Dalton sits down with Larry Stone to discuss the negative effects phones and other electronic devices have on us on all, but more specifically, the youth. Ryan Dalton is leading the community charge called 'Restoring Childhood', and isn't stopping until he makes a lasting impact. <br />
<br />
Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk! ]]></description>
					<category>News</category>
				<pubDate>Mon, 28 Jul 2025 15:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ryan Dalton And Larry Stone Discuss Restoring Childhood</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>20:58</itunes:duration>
		<itunes:summary><![CDATA[Our guest Ryan Dalton sits down with Larry Stone to discuss the negative effects phones and other electronic devices have on us on all, but more specifically, the youth. Ryan Dalton is leading the community charge called 'Restoring Childhood', and isn't stopping until he makes a lasting impact. 

Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	<item>
		<title>Changes In Crime In The Upper Cumberland And The Rise Of Gangs</title>
		<link>https://iono.fm/e/1580114</link>
		<guid isPermaLink="true">https://iono.fm/e/1580114</guid>
		<description><![CDATA[A growing region, with expanding crime. Today in the Upper Cumberland, Larry Stone sits down with Sherriff Eddie Farris and Major Brandon Tayes of the Investigative Division to discuss the changes in crime and rise of gangs in the Upper Cumberland. <br />
<br />
Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk! ]]></description>
					<category>News</category>
				<pubDate>Sat, 19 Jul 2025 15:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Changes In Crime In The Upper Cumberland And The Rise Of Gangs</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>29:10</itunes:duration>
		<itunes:summary><![CDATA[A growing region, with expanding crime. Today in the Upper Cumberland, Larry Stone sits down with Sherriff Eddie Farris and Major Brandon Tayes of the Investigative Division to discuss the changes in crime and rise of gangs in the Upper Cumberland. 

Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	<item>
		<title>Financial Literacy And A Tech Business School Lecturer Who Is Working On The Issue</title>
		<link>https://iono.fm/e/1580112</link>
		<guid isPermaLink="true">https://iono.fm/e/1580112</guid>
		<description><![CDATA[How well do you know your money? A study in 2024 found that financial literacy stands around 50% in the United States. But what is financial literacy, and what impact does it have on your life? Larry Stone sits down with Tennessee Tech expert Chelsea Dowell, recently recognized for her work on financial literacy, to discuss financial literacy, and how it can affect you. <br />
<br />
Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk! ]]></description>
					<category>News</category>
				<pubDate>Sat, 12 Jul 2025 15:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Financial Literacy And A Tech Business School Lecturer Who Is Working On The Issue</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>28:15</itunes:duration>
		<itunes:summary><![CDATA[How well do you know your money? A study in 2024 found that financial literacy stands around 50% in the United States. But what is financial literacy, and what impact does it have on your life? Larry Stone sits down with Tennessee Tech expert Chelsea Dowell, recently recognized for her work on financial literacy, to discuss financial literacy, and how it can affect you. 

Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	<item>
		<title>White County's Animal Struggles</title>
		<link>https://iono.fm/e/1573833</link>
		<guid isPermaLink="true">https://iono.fm/e/1573833</guid>
		<description><![CDATA[Fighting for a long term solution... a growing community, looking to protect animals. The White County Commissioners have been battling the budget now for well over a month. One issue that has not been discussed much is what to do long term about the low budget for animals. One says more needs to be done by the government as well as citizens. <br />
<br />
Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk! ]]></description>
					<category>News</category>
				<pubDate>Mon, 07 Jul 2025 18:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>White County's Animal Struggles</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>24:09</itunes:duration>
		<itunes:summary><![CDATA[Fighting for a long term solution... a growing community, looking to protect animals. The White County Commissioners have been battling the budget now for well over a month. One issue that has not been discussed much is what to do long term about the low budget for animals. One says more needs to be done by the government as well as citizens. 

Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	<item>
		<title>Cumberland County's Animal Population</title>
		<link>https://iono.fm/e/1574643</link>
		<guid isPermaLink="true">https://iono.fm/e/1574643</guid>
		<description><![CDATA[Practical solutions, and a change in values... protecting Cumberland County Animals, Today In The Upper Cumberland. <br />
<br />
Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk! ]]></description>
					<category>News</category>
				<pubDate>Sat, 28 Jun 2025 18:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Cumberland County's Animal Population</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>29:08</itunes:duration>
		<itunes:summary><![CDATA[Practical solutions, and a change in values... protecting Cumberland County Animals, Today In The Upper Cumberland. 

Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	<item>
		<title>Governor's Investment In Literacy</title>
		<link>https://iono.fm/e/1571789</link>
		<guid isPermaLink="true">https://iono.fm/e/1571789</guid>
		<description><![CDATA[Building on a dream... the state's work toward literacy, Today In The Upper Cumberland. A thought leader, an advisor, a catalyst. That's how the Governor's Early Literacy Foundation best describes its work. A total of five key programs are a part of the foundation. <br />
<br />
Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk! ]]></description>
					<category>News</category>
				<pubDate>Sat, 21 Jun 2025 16:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Governor's Investment In Literacy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>18:29</itunes:duration>
		<itunes:summary><![CDATA[Building on a dream... the state's work toward literacy, Today In The Upper Cumberland. A thought leader, an advisor, a catalyst. That's how the Governor's Early Literacy Foundation best describes its work. A total of five key programs are a part of the foundation. 

Listen To Today In The Upper Cumberland Every Saturday On 94.1 News Talk!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	<item>
		<title>Changing Literacy Norms In Teaching Teachers</title>
		<link>https://iono.fm/e/1566553</link>
		<guid isPermaLink="true">https://iono.fm/e/1566553</guid>
		<description><![CDATA[Our guest Dr. Amber Spears, TN Tech Associate Professor Of Literacy joins us to speak on how teaching literacy is changing in our area, as well as how we are changing the way that our teachers are taught. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 16 Jun 2025 16:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Changing Literacy Norms In Teaching Teachers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>18:43</itunes:duration>
		<itunes:summary><![CDATA[Our guest Dr. Amber Spears, TN Tech Associate Professor Of Literacy joins us to speak on how teaching literacy is changing in our area, as well as how we are changing the way that our teachers are taught. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	<item>
		<title>The Scopes Trial, 100 Years Later From 1925 (Part 2)</title>
		<link>https://iono.fm/e/1564484</link>
		<guid isPermaLink="true">https://iono.fm/e/1564484</guid>
		<description><![CDATA[It was a trial that captured America's attention. Dr. George Webb is a retired Tennessee Tech Professor and author of "The Evolution Controversy In America." Listen to hear all about The Scopes Trial and evolution being taught in school. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 09 Jun 2025 16:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Scopes Trial, 100 Years Later From 1925 (Part 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>17:43</itunes:duration>
		<itunes:summary><![CDATA[It was a trial that captured America's attention. Dr. George Webb is a retired Tennessee Tech Professor and author of "The Evolution Controversy In America." Listen to hear all about The Scopes Trial and evolution being taught in school. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	<item>
		<title>The Scopes Trial, 100 Years Later From 1925</title>
		<link>https://iono.fm/e/1562091</link>
		<guid isPermaLink="true">https://iono.fm/e/1562091</guid>
		<description><![CDATA[This Summer marks the 100th anniversary of the Scopes trial, just down the road in Dayton, Tennessee. It was a trial that captured America's attention. Over the next two weeks we go inside the twists and turns of the Scopes Trial, and how it may have come to be as nothing more than a promotional stunt. <br />
<br />
Dr. George Webb is a retired Tennessee Tech Professor and the author of The Evolution Controversy In America. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 02 Jun 2025 17:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Scopes Trial, 100 Years Later From 1925</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>17:18</itunes:duration>
		<itunes:summary><![CDATA[This Summer marks the 100th anniversary of the Scopes trial, just down the road in Dayton, Tennessee. It was a trial that captured America's attention. Over the next two weeks we go inside the twists and turns of the Scopes Trial, and how it may have come to be as nothing more than a promotional stunt. 

Dr. George Webb is a retired Tennessee Tech Professor and the author of The Evolution Controversy In America. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	<item>
		<title>The Process Of Building A Nuclear Engineering Program</title>
		<link>https://iono.fm/e/1560318</link>
		<guid isPermaLink="true">https://iono.fm/e/1560318</guid>
		<description><![CDATA[Join the dean of The College Of Engineering At Tennessee Tech, Joseph Slater, as he talks about the process of building a nuclear engineering program. Tennessee Tech's new Nuclear Engineering program developer very quickly. Hear directly from the source about what it takes to develop a program like this from the ground up. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Tue, 27 May 2025 20:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Process Of Building A Nuclear Engineering Program</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>18:49</itunes:duration>
		<itunes:summary><![CDATA[Join the dean of The College Of Engineering At Tennessee Tech, Joseph Slater, as he talks about the process of building a nuclear engineering program. Tennessee Tech's new Nuclear Engineering program developer very quickly. Hear directly from the source about what it takes to develop a program like this from the ground up. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	<item>
		<title>Inside The Challenges Of Improving Literacy (Part 2)</title>
		<link>https://iono.fm/e/1557541</link>
		<guid isPermaLink="true">https://iono.fm/e/1557541</guid>
		<description><![CDATA[Join us for part two of our UC Literacy discussion with Carissa Comer - Literacy Instructional Coach, Dr. Diana Wood - Elementary Instructional Supervisor, Jill Ramsey - School Board, and Allison Painter - Pre K Director. They discuss the ins and outs of literacy, problems children and parents are facing commonly today, how to improve learning environments, and more! <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 19 May 2025 16:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inside The Challenges Of Improving Literacy (Part 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>17:27</itunes:duration>
		<itunes:summary><![CDATA[Join us for part two of our UC Literacy discussion with Carissa Comer - Literacy Instructional Coach, Dr. Diana Wood - Elementary Instructional Supervisor, Jill Ramsey - School Board, and Allison Painter - Pre K Director. They discuss the ins and outs of literacy, problems children and parents are facing commonly today, how to improve learning environments, and more! 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1557541?download=0]]></ionofm:player_url>
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	<item>
		<title>Inside The Challenges Of Improving Literacy</title>
		<link>https://iono.fm/e/1555020</link>
		<guid isPermaLink="true">https://iono.fm/e/1555020</guid>
		<description><![CDATA[Literacy remains a challenge in Tennessee. Hear from Dr. Diana Webb, Carissa Comer, Jill Ramsey, and Allison Painter. They talk all about how we can solve this issue. From legislative bills, to work to do at home. This is all the info you need to know! <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 12 May 2025 16:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inside The Challenges Of Improving Literacy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>18:01</itunes:duration>
		<itunes:summary><![CDATA[Literacy remains a challenge in Tennessee. Hear from Dr. Diana Webb, Carissa Comer, Jill Ramsey, and Allison Painter. They talk all about how we can solve this issue. From legislative bills, to work to do at home. This is all the info you need to know! 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
		<enclosure url="https://dl.iono.fm/epi/prov_640/epi_1555020_high.mp3?p=rss" length="17307430" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1555020?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Over Population And Animal Issues in the Upper Cumberland</title>
		<link>https://iono.fm/e/1552541</link>
		<guid isPermaLink="true">https://iono.fm/e/1552541</guid>
		<description><![CDATA[Protecting our animals - the role of government in protecting animals in the community. What's the best way to handle the issue of how to care for our animals? Tina Bratz, Mark Pack (Friends Of Jackson Animals); Vicky Smith (Overton Animal Awareness Association); Julie Jackobsen (White Co Humane) are experts who join us to speak on the topic.<br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sat, 03 May 2025 15:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Over Population And Animal Issues in the Upper Cumberland</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>17:21</itunes:duration>
		<itunes:summary><![CDATA[Protecting our animals - the role of government in protecting animals in the community. What's the best way to handle the issue of how to care for our animals? Tina Bratz, Mark Pack (Friends Of Jackson Animals); Vicky Smith (Overton Animal Awareness Association); Julie Jackobsen (White Co Humane) are experts who join us to speak on the topic.

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1552541?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Nuclear Engineering, New Focus On Nuclear</title>
		<link>https://iono.fm/e/1550413</link>
		<guid isPermaLink="true">https://iono.fm/e/1550413</guid>
		<description><![CDATA[The reemergence of Nuclear Energy... maintaining nuclear chain reactions that give power. Tennessee Tech's role in this changing landscape, Today In The Upper Cumberland. The University's Nuclear Engineering department includes Dr. Jeff King. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 28 Apr 2025 16:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nuclear Engineering, New Focus On Nuclear</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>19:36</itunes:duration>
		<itunes:summary><![CDATA[The reemergence of Nuclear Energy... maintaining nuclear chain reactions that give power. Tennessee Tech's role in this changing landscape, Today In The Upper Cumberland. The University's Nuclear Engineering department includes Dr. Jeff King. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1550413?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Kurdish Middle East Politics (Part 2)</title>
		<link>https://iono.fm/e/1548441</link>
		<guid isPermaLink="true">https://iono.fm/e/1548441</guid>
		<description><![CDATA[The Kurds are a people that call Iran, Iraq, Syria, and Turkey "Home." They are the expertise of Dr. Michael Gunter; a long time Tennessee Tech Professor. Today we continue our conversation with him about his passion for the subject, which began by chance. <br />
<br />
Listen To The Today In the Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 21 Apr 2025 16:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kurdish Middle East Politics (Part 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>16:44</itunes:duration>
		<itunes:summary><![CDATA[The Kurds are a people that call Iran, Iraq, Syria, and Turkey "Home." They are the expertise of Dr. Michael Gunter; a long time Tennessee Tech Professor. Today we continue our conversation with him about his passion for the subject, which began by chance. 

Listen To The Today In the Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
		<enclosure url="https://dl.iono.fm/epi/prov_640/epi_1548441_high.mp3?p=rss" length="16074870" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1548441?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr. Michael Gunter On Kurdish Middle East Politics</title>
		<link>https://iono.fm/e/1546588</link>
		<guid isPermaLink="true">https://iono.fm/e/1546588</guid>
		<description><![CDATA[A by chance interest becomes a passion. Tennessee Tech's Michael Gunter introduces us to the Kurdish people. He is a world renowned expert on the subject, and it all happened by chance. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sat, 12 Apr 2025 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr. Michael Gunter On Kurdish Middle East Politics</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>17:34</itunes:duration>
		<itunes:summary><![CDATA[A by chance interest becomes a passion. Tennessee Tech's Michael Gunter introduces us to the Kurdish people. He is a world renowned expert on the subject, and it all happened by chance. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
		<enclosure url="https://dl.iono.fm/epi/prov_640/epi_1546588_high.mp3?p=rss" length="16874844" type="audio/mpeg" />
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	<item>
		<title>Concerns About Move To Nuclear Energy</title>
		<link>https://iono.fm/e/1544198</link>
		<guid isPermaLink="true">https://iono.fm/e/1544198</guid>
		<description><![CDATA[Don Safer And John McFadden Of TN Environmental Council join us to talk all things Nuclear Energy. Concerns about cost and environment... the return to nuclear energy is a possible solution for America's shortage of energy.<br />
<br />
Listen To The Local Matters Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 07 Apr 2025 15:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Concerns About Move To Nuclear Energy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>18:34</itunes:duration>
		<itunes:summary><![CDATA[Don Safer And John McFadden Of TN Environmental Council join us to talk all things Nuclear Energy. Concerns about cost and environment... the return to nuclear energy is a possible solution for America's shortage of energy.

Listen To The Local Matters Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	<item>
		<title>Changing Norms In Marriage</title>
		<link>https://iono.fm/e/1542714</link>
		<guid isPermaLink="true">https://iono.fm/e/1542714</guid>
		<description><![CDATA[The bonds of matrimony in a modern day... what works for you and your partner? Changing norms about marriage - Today In The Upper Cumberland. How are things like social media and technology affecting our relationships and mental health overall? Licensed Marriage And Family Therapist Christina Williams joins us to discuss these topics. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sat, 29 Mar 2025 17:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Changing Norms In Marriage</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>19:27</itunes:duration>
		<itunes:summary><![CDATA[The bonds of matrimony in a modern day... what works for you and your partner? Changing norms about marriage - Today In The Upper Cumberland. How are things like social media and technology affecting our relationships and mental health overall? Licensed Marriage And Family Therapist Christina Williams joins us to discuss these topics. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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	</item>
	<item>
		<title>Changing Face Of Religion (Part 1)</title>
		<link>https://iono.fm/e/1538945</link>
		<guid isPermaLink="true">https://iono.fm/e/1538945</guid>
		<description><![CDATA[Faith in the Upper Cumberland, faith across America, is it changing because of a changing society? A society that has very different norms, a society where negativity seems to reign. We put that question to Kerry Dukes, minister at West End Church Of Christ, and Chip Hunter who leads the congregation at the First United Methodist Church. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sat, 15 Mar 2025 18:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Changing Face Of Religion (Part 1)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>17:38</itunes:duration>
		<itunes:summary><![CDATA[Faith in the Upper Cumberland, faith across America, is it changing because of a changing society? A society that has very different norms, a society where negativity seems to reign. We put that question to Kerry Dukes, minister at West End Church Of Christ, and Chip Hunter who leads the congregation at the First United Methodist Church. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
		<enclosure url="https://dl.iono.fm/epi/prov_640/epi_1538945_high.mp3?p=rss" length="16933358" type="audio/mpeg" />
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	<item>
		<title>Changing Face Of Religion (Part 2)</title>
		<link>https://iono.fm/e/1542709</link>
		<guid isPermaLink="true">https://iono.fm/e/1542709</guid>
		<description><![CDATA[Searching for answers in a new and modern world. The changing face of religion, Today In The Upper Cumberland. Faith in the Upper Cumberland, faith across America. Is it changing because of a changing society? A society that has very different norms; a society where negativity seems to reign. We put that question to Kerry Dukes: minister at West End Church of Christ and Chip Hunter: he leads the congregation at First United Methodist Church. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sat, 15 Mar 2025 16:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Changing Face Of Religion (Part 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>17:38</itunes:duration>
		<itunes:summary><![CDATA[Searching for answers in a new and modern world. The changing face of religion, Today In The Upper Cumberland. Faith in the Upper Cumberland, faith across America. Is it changing because of a changing society? A society that has very different norms; a society where negativity seems to reign. We put that question to Kerry Dukes: minister at West End Church of Christ and Chip Hunter: he leads the congregation at First United Methodist Church. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
		<enclosure url="https://dl.iono.fm/epi/prov_640/epi_1542709_high.mp3?p=rss" length="16933358" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1542709?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr. Samantha Hutson And Dr. Darci Bell On Nutrition's Role In New Year, New You</title>
		<link>https://iono.fm/e/1534635</link>
		<guid isPermaLink="true">https://iono.fm/e/1534635</guid>
		<description><![CDATA[It's about choices, and not overdoing it. The role of nutrition in your health, Today In The Upper Cumberland. We're two months into a new year... how are you doing with those resolutions? How are you doing with taking better care of yourself? How is your health regimen? Today we provide some help on your nutrition with Dr. Samantha Hutson and Dr. Darci Bell. They are members of the faculty at the Tennessee Tech School of Human Ecology. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Fri, 07 Mar 2025 21:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr. Samantha Hutson And Dr. Darci Bell On Nutrition's Role In New Year, New You</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>33:37</itunes:duration>
		<itunes:summary><![CDATA[It's about choices, and not overdoing it. The role of nutrition in your health, Today In The Upper Cumberland. We're two months into a new year... how are you doing with those resolutions? How are you doing with taking better care of yourself? How is your health regimen? Today we provide some help on your nutrition with Dr. Samantha Hutson and Dr. Darci Bell. They are members of the faculty at the Tennessee Tech School of Human Ecology. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
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		<title>Dr. Steven Seiler And TN Tech's Center for Addiction Prevention and Support</title>
		<link>https://iono.fm/e/1533810</link>
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		<description><![CDATA[Bringing together the region on addiction: the work of Tennessee Tech's center for addiction prevention and support, Today In The Upper Cumberland. Unite, empower, engage, that's the role of Tennessee Tech's center for addiction prevention and support. A new facility that hopes to bring together the entire Upper Cumberland to work on the issue of addiction. It's director is Dr. Steven J. Seiler.<br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Wed, 05 Mar 2025 16:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr. Steven Seiler And TN Tech's Center for Addiction Prevention and Support</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>20:40</itunes:duration>
		<itunes:summary><![CDATA[Bringing together the region on addiction: the work of Tennessee Tech's center for addiction prevention and support, Today In The Upper Cumberland. Unite, empower, engage, that's the role of Tennessee Tech's center for addiction prevention and support. A new facility that hopes to bring together the entire Upper Cumberland to work on the issue of addiction. It's director is Dr. Steven J. Seiler.

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
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		<title>What Makes A Healthy Marriage?</title>
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		<description><![CDATA[The keys to success in modern matrimony: communication, honesty, and more, Today In The Upper Cumberland. What makes a healthy marriage? Well, there are probably no two marriages alike. However, there are some key characteristics of a successful marriage that seem to resonate, and seem to repeat. What makes a healthy marriage? We put that question to Jerry Cross and Joey Norsworthy, they operate Source of Strength Counseling. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Mon, 24 Feb 2025 18:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What Makes A Healthy Marriage?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>31:53</itunes:duration>
		<itunes:summary><![CDATA[The keys to success in modern matrimony: communication, honesty, and more, Today In The Upper Cumberland. What makes a healthy marriage? Well, there are probably no two marriages alike. However, there are some key characteristics of a successful marriage that seem to resonate, and seem to repeat. What makes a healthy marriage? We put that question to Jerry Cross and Joey Norsworthy, they operate Source of Strength Counseling. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
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		<title>History Of The Tennessee Bible College</title>
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		<description><![CDATA[A fifty year tradition of teaching, inside the Tennessee Bible College, today in the Upper Cumberland. The dream began in 1975, and here we are fifty years later, the Tennessee Bible College continues to serve not only the Upper Cumberland, but the world. David Hill is the president of Tennessee Bible College and he joins us today. <br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Fri, 21 Feb 2025 19:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>History Of The Tennessee Bible College</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>28:41</itunes:duration>
		<itunes:summary><![CDATA[A fifty year tradition of teaching, inside the Tennessee Bible College, today in the Upper Cumberland. The dream began in 1975, and here we are fifty years later, the Tennessee Bible College continues to serve not only the Upper Cumberland, but the world. David Hill is the president of Tennessee Bible College and he joins us today. 

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
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		<title>Mental Health And Your 2025 Success</title>
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		<description><![CDATA[Better physical health starts upstairs. The importance of your mental health, Today In The Upper Cumberland. How are you doing on your New Year's resolutions? More importantly, how are you doing on your goals to make 2025 a healthier year? Have you considered the role that mental health plays in your physical health, and in setting goals. For example, exercising more or eating better. Guests Vickie Brown and Holly Robertson Rose from Magnolia Health and Wellness join us today to speak on these topics.<br />
<br />
Listen To The Today In The Upper Cumberland Podcast Today! ]]></description>
					<category>News</category>
				<pubDate>Sat, 08 Feb 2025 19:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mental Health And Your 2025 Success</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>27:27</itunes:duration>
		<itunes:summary><![CDATA[Better physical health starts upstairs. The importance of your mental health, Today In The Upper Cumberland. How are you doing on your New Year's resolutions? More importantly, how are you doing on your goals to make 2025 a healthier year? Have you considered the role that mental health plays in your physical health, and in setting goals. For example, exercising more or eating better. Guests Vickie Brown and Holly Robertson Rose from Magnolia Health and Wellness join us today to speak on these topics.

Listen To The Today In The Upper Cumberland Podcast Today!]]></itunes:summary>
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		<title>The Changing Face Of Religion (Part Two)</title>
		<link>https://iono.fm/e/1525215</link>
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		<description><![CDATA[Our conversation on religion continues on Today In The Upper Cumberland. The practice of religion continues to change in our day to day lives. Hear also about the attention span of the congregation, more on technology, the message behind sermons, and more. ]]></description>
					<category>News</category>
				<pubDate>Thu, 06 Feb 2025 23:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Changing Face Of Religion (Part Two)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>22:04</itunes:duration>
		<itunes:summary><![CDATA[Our conversation on religion continues on Today In The Upper Cumberland. The practice of religion continues to change in our day to day lives. Hear also about the attention span of the congregation, more on technology, the message behind sermons, and more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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		<title>The Changing Face Of Religion</title>
		<link>https://iono.fm/e/1525213</link>
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		<description><![CDATA[What the Upper Cumberland wants from religion; inside our region's faith, Today in the Upper Cumberland. Is the American practice of religion changing? Well, about a quarter of Americans say they are religiously unaffiliated. That's a five percent increase from 2013. Some Americans say it is the most important aspect of their lives. This episode is about what pastors in our area think and the impact of technology. ]]></description>
					<category>News</category>
				<pubDate>Sat, 25 Jan 2025 23:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Changing Face Of Religion</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>19:27</itunes:duration>
		<itunes:summary><![CDATA[What the Upper Cumberland wants from religion; inside our region's faith, Today in the Upper Cumberland. Is the American practice of religion changing? Well, about a quarter of Americans say they are religiously unaffiliated. That's a five percent increase from 2013. Some Americans say it is the most important aspect of their lives. This episode is about what pastors in our area think and the impact of technology.]]></itunes:summary>
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		<title>John Nichols On Marriage And The Role Of Pre-Marital Counseling</title>
		<link>https://iono.fm/e/1519519</link>
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		<description><![CDATA[What makes a good marriage? The experts agree that communication may be the biggest key. So, premarital counseling has become a popular way to make sure that communication is there - before you tie the knot! <br />
<br />
Listen to Today In The Upper Cumberland! ]]></description>
					<category>News</category>
				<pubDate>Mon, 20 Jan 2025 19:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>John Nichols On Marriage And The Role Of Pre-Marital Counseling</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>29:39</itunes:duration>
		<itunes:summary><![CDATA[What makes a good marriage? The experts agree that communication may be the biggest key. So, premarital counseling has become a popular way to make sure that communication is there - before you tie the knot! 

Listen to Today In The Upper Cumberland!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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		<title>Jenny Thacker &amp; Jordan Coonce Talks New Year New Me</title>
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		<description><![CDATA[Just get moving - the keys to making changes in your fitness regime. How are you doing on those new years resolutions? It can be hard, especially when the weather is not cooperating. For so many of us, better fitness and health are among the top resolutions for the year. How do you get started on that journey? ]]></description>
					<category>News</category>
				<pubDate>Mon, 13 Jan 2025 23:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Jenny Thacker &amp; Jordan Coonce Talks New Year New Me</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>29:26</itunes:duration>
		<itunes:summary><![CDATA[Just get moving - the keys to making changes in your fitness regime. How are you doing on those new years resolutions? It can be hard, especially when the weather is not cooperating. For so many of us, better fitness and health are among the top resolutions for the year. How do you get started on that journey?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9106">Today In The Upper Cumberland</source>
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		<title>The Magnolia Foundation</title>
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		<description><![CDATA[Finding healing through helping - The Upper Cumberland's Magnolia Foundation. It will soon be five years since a tornado touched down and changed Putnam County forever. A local couple has worked hard to find something positive in what is unimaginable grief. ]]></description>
					<category>News</category>
				<pubDate>Mon, 23 Dec 2024 20:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Magnolia Foundation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Larry Stone</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p640/logo_9106_20250908_193030_1400.jpeg"/>
		<itunes:duration>30:33</itunes:duration>
		<itunes:summary><![CDATA[Finding healing through helping - The Upper Cumberland's Magnolia Foundation. It will soon be five years since a tornado touched down and changed Putnam County forever. A local couple has worked hard to find something positive in what is unimaginable grief.]]></itunes:summary>
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