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		<description>Our dedicated rugby podcast, The Inside Pass, will bring you valuable insights, analysis and expert opinion for the duration of the Rugby Championship with some of our in-house Springbok journalists mic’d up and ready to deliver their verdicts.</description>
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				<itunes:subtitle>Our dedicated rugby podcast, The Inside Pass, will bring you valuable insights, analysis and expert opinion for the duration of the Rugby Championship with some of our in-house Springbok journalists mic’d up and ready to deliver their verdicts.</itunes:subtitle>
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		<title>Why Rassie kept changes minimal for Boks’ final Test</title>
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		<description><![CDATA[Springbok coach Rassie Erasmus took the less is more route in picking a side with minimal changes for Saturday’s Rugby Championship Test against Argentina in London.<br />
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Yet, he still says it’s not his strongest team, so what else does Erasmus have that’s cooking in his rugby kitchen? ]]></description>
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						<itunes:title>Why Rassie kept changes minimal for Boks’ final Test</itunes:title>
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		<itunes:summary><![CDATA[Springbok coach Rassie Erasmus took the less is more route in picking a side with minimal changes for Saturday’s Rugby Championship Test against Argentina in London.

Yet, he still says it’s not his strongest team, so what else does Erasmus have that’s cooking in his rugby kitchen?]]></itunes:summary>
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		<description><![CDATA[News24 Sport’s Khanyiso Tshwaku had the unique experience of being at the stadium for both, arguably, the best and worst Springbok performances of all time. To help you make sense of all the rugby intricacies, LISTEN to the second season of the Inside Pass, where News24’s Lloyd Burnard and Khanyiso Tshwaku  take you through their thoughts on the Boks’ performances. Join us at 11:00 ]]></description>
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						<itunes:title>Being in the stadium for the best and worst Boks of all time</itunes:title>
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		<itunes:summary><![CDATA[News24 Sport’s Khanyiso Tshwaku had the unique experience of being at the stadium for both, arguably, the best and worst Springbok performances of all time. To help you make sense of all the rugby intricacies, LISTEN to the second season of the Inside Pass, where News24’s Lloyd Burnard and Khanyiso Tshwaku  take you through their thoughts on the Boks’ performances. Join us at 11:00]]></itunes:summary>
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		<title>Boks seek redemption in Wellington to keep Rugby Championship title defence alive</title>
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		<description><![CDATA[Rassie Erasmus has responded with a team shake-up for the second Test against the All Blacks. After being denied at the gates of Eden Park, the Boks must win in Wellington to keep their title defence alive. An untested backline has been tossed into the cauldron of an All Black Test. Is this team capable of victory?<br />
<br />
To help you make sense of all the rugby intricacies, LISTEN to the second season of the Inside Pass, where News24’s Nicole Lategan and Simnikiwe Xabanisa take you through their thoughts on the Boks’ performances.<br />
Khanyiso Tshwaku also joins us from the pitch in New Zealand to tell us about the latest developments in Wellington. ]]></description>
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						<itunes:title>Boks seek redemption in Wellington to keep Rugby Championship title defence alive</itunes:title>
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		<itunes:summary><![CDATA[Rassie Erasmus has responded with a team shake-up for the second Test against the All Blacks. After being denied at the gates of Eden Park, the Boks must win in Wellington to keep their title defence alive. An untested backline has been tossed into the cauldron of an All Black Test. Is this team capable of victory?

To help you make sense of all the rugby intricacies, LISTEN to the second season of the Inside Pass, where News24’s Nicole Lategan and Simnikiwe Xabanisa take you through their thoughts on the Boks’ performances.
Khanyiso Tshwaku also joins us from the pitch in New Zealand to tell us about the latest developments in Wellington.]]></itunes:summary>
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		<title>Can the Boks overcome the odds against All Blacks?</title>
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		<description><![CDATA[Siya Kolisi will play but not as captain, Ethan Hooker is the surprise pick on the bench, but are the Boks a touch on the light side?<br />
To help you make sense of all the rugby intricacies, LISTEN to the second season of the Inside Pass, where News24’s Lloyd Burnard and Herman Mostert take you through their thoughts on the Boks’ performances. Khanyiso Tshwaku also joins us from the pitch in New Zealand to tell us about the latest developments in Auckland. ]]></description>
					<category>Sports</category>
				<pubDate>Fri, 05 Sep 2025 12:11:00 +0200</pubDate>
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						<itunes:title>Can the Boks overcome the odds against All Blacks?</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Lloyd Burnard</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Siya Kolisi will play but not as captain, Ethan Hooker is the surprise pick on the bench, but are the Boks a touch on the light side?
To help you make sense of all the rugby intricacies, LISTEN to the second season of the Inside Pass, where News24’s Lloyd Burnard and Herman Mostert take you through their thoughts on the Boks’ performances. Khanyiso Tshwaku also joins us from the pitch in New Zealand to tell us about the latest developments in Auckland.]]></itunes:summary>
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		<description><![CDATA[It’s the biggest Test of the year as the Springboks look to knock over New Zealand in Auckland on Saturday. Who would you pick to play at Eden Park?<br />
<br />
To help you make sense of all the rugby intricacies, LISTEN LIVE to the second season of the Inside Pass, where News24’s Lloyd Burnard and Herman Mostert take you through their thoughts on the Boks’ performances.<br />
<br />
 Khanyiso Tshwaku also joins us from the pitch in New Zealand to tell us about the latest developments in Auckland. ]]></description>
					<category>Sports</category>
				<pubDate>Wed, 03 Sep 2025 11:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>It’s the biggest Bok Test! Let’s play ‘selector’</itunes:title>
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		<itunes:summary><![CDATA[It’s the biggest Test of the year as the Springboks look to knock over New Zealand in Auckland on Saturday. Who would you pick to play at Eden Park?

To help you make sense of all the rugby intricacies, LISTEN LIVE to the second season of the Inside Pass, where News24’s Lloyd Burnard and Herman Mostert take you through their thoughts on the Boks’ performances.

 Khanyiso Tshwaku also joins us from the pitch in New Zealand to tell us about the latest developments in Auckland.]]></itunes:summary>
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		<description><![CDATA[The Springboks are in New Zealand for a two-match Rugby Championship tour, and looking ahead, there is even more of this great fixture to come. So, what makes South Africa vs New Zealand such a blockbuster fixture? ]]></description>
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				<pubDate>Fri, 29 Aug 2025 11:59:00 +0200</pubDate>
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						<itunes:title>Bracing for a feast of rugby’s greatest rivalry... and SA women’s biggest Test yet</itunes:title>
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		<itunes:author>Lloyd Burnard</itunes:author>
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		<itunes:summary><![CDATA[The Springboks are in New Zealand for a two-match Rugby Championship tour, and looking ahead, there is even more of this great fixture to come. So, what makes South Africa vs New Zealand such a blockbuster fixture?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9487">Inside Pass: Season 2</source>
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		<title>Lessons from the Wallabies clash the Boks can use to conquer New Zealand</title>
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		<description><![CDATA[Having completed their Australian leg of the Rugby Championship, the Springboks departed on Tuesday for New Zealand.<br />
<br />
They’ll be playing two Tests on 6 and 13 September against the All Blacks in Auckland and Wellington. What have the Boks learnt from their two Wallaby outings?<br />
<br />
To help you make sense of all the rugby intricacies, LISTEN to the second season of the Inside Pass, where News24’s Lloyd Burnard, Khanyiso Tshwaku and Simnikiwe Xabanisa take you through their thoughts on the Boks’ performances. ]]></description>
					<category>Sports</category>
				<pubDate>Wed, 27 Aug 2025 11:35:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Lessons from the Wallabies clash the Boks can use to conquer New Zealand</itunes:title>
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		<itunes:author>Lloyd Burnard</itunes:author>
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		<itunes:summary><![CDATA[Having completed their Australian leg of the Rugby Championship, the Springboks departed on Tuesday for New Zealand.

They’ll be playing two Tests on 6 and 13 September against the All Blacks in Auckland and Wellington. What have the Boks learnt from their two Wallaby outings?

To help you make sense of all the rugby intricacies, LISTEN to the second season of the Inside Pass, where News24’s Lloyd Burnard, Khanyiso Tshwaku and Simnikiwe Xabanisa take you through their thoughts on the Boks’ performances.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9487">Inside Pass: Season 2</source>
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		<description><![CDATA[To help you make sense of all the rugby intricacies, LISTEN to the second season of the Inside Pass, where News24’s Lloyd Burnard, Khanyiso Tshwaku and Simnikiwe Xabanisa take you through their thoughts on the Boks’ performances. ]]></description>
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				<pubDate>Fri, 22 Aug 2025 11:36:00 +0200</pubDate>
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						<itunes:title>What will under-fire Boks bring to Cape Town after Ellis Park defeat?</itunes:title>
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		<itunes:author>Lloyd Burnard</itunes:author>
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