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		<title>SA Rescue - Out Alive</title>
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		<description>When disaster strikes, some run away. Others run toward the danger.
SA Rescue: Out Alive is an East Coast Radio podcast hosted by Newswatch anchors Natarah Nadesan and Dineo Mphahlele. Each episode takes you inside a real South African rescue, told through the voices of first responders, survivors and experts who know the stories best.
From mountain storms to river floods and high-risk urban rescues, these are the moments when seconds mattered, and courage made the difference.

Produced by ECR Newswatch, the trusted voice of KwaZulu-Natal.

Show Credits: 

Created, written and researched by: Natarah Nadesan and Dineo Mphahlele
Narration: Natarah Nadesan and Dineo Mphahlele
Production engineer: Nhlakanipho Ndlovu
Production assistant: Ntsikelelo Khanyile
Podcast imaging and promos: Willem van Biljon
Artwork design: Njabulo Nduzi
Executive producer: Diane Macpherson</description>
					<category>News</category>
				<language>en</language>
		<pubDate>Mon, 09 Feb 2026 10:39:36 +0200</pubDate>
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			<title>SA Rescue - Out Alive</title>
			<link>https://www.ecr.co.za/podcasts/sa-rescue/</link>
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				<itunes:subtitle>When disaster strikes, some run away.</itunes:subtitle>
		<itunes:author>East Coast Radio Podcasts</itunes:author>
		<itunes:type>episodic</itunes:type>
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			<itunes:name>East Coast Radio Podcasts</itunes:name>
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		<itunes:summary><![CDATA[When disaster strikes, some run away. Others run toward the danger.
SA Rescue: Out Alive is an East Coast Radio podcast hosted by Newswatch anchors Natarah Nadesan and Dineo Mphahlele. Each episode takes you inside a real South African rescue, told through the voices of first responders, survivors and experts who know the stories best.
From mountain storms to river floods and high-risk urban rescues, these are the moments when seconds mattered, and courage made the difference.

Produced by ECR Newswatch, the trusted voice of KwaZulu-Natal.

Show Credits: 

Created, written and researched by: Natarah Nadesan and Dineo Mphahlele
Narration: Natarah Nadesan and Dineo Mphahlele
Production engineer: Nhlakanipho Ndlovu
Production assistant: Ntsikelelo Khanyile
Podcast imaging and promos: Willem van Biljon
Artwork design: Njabulo Nduzi
Executive producer: Diane Macpherson]]></itunes:summary>
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		<title>The night the river rose in Durban: The Padavatan Six rescue</title>
		<link>https://iono.fm/e/1672648</link>
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		<description><![CDATA[Rain had been falling for days when the Umgeni River burst through Tin Town, a Durban settlement home to hundreds of former indentured labourers.<br />
Families were trapped as floodwaters tore through the community. Then a group of civilian volunteers stepped into the raging river to help save those caught in the disaster.<br />
This historical rescue is told through the work of local author and filmmaker Viroshen Chetty, who co-authored 'Legends of the Tide' with the late Dr Neelan Govender.<br />
This episode traces the story of the expert seine-netters whose skills, courage and deep connection to Durban’s fishing culture helped shape one of the city’s most remarkable rescue stories.<br />
<br />
This episode honours the Padavatan Six and the civilian volunteers who risked their lives to save others during the 1917 Durban floods. ]]></description>
					<category>News</category>
				<pubDate>Wed, 06 May 2026 05:00:00 +0200</pubDate>
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				<psc:chapter start="00:01:04.000" title="The 1917 flood that swallowed Tin Town overnight" />
			 
				<psc:chapter start="00:03:08.000" title="How six fishermen heard the call for help" />
			 
				<psc:chapter start="00:10:35.000" title="Into the water: the rescue mission launches" />
			 
				<psc:chapter start="00:12:50.000" title="Pulling people from rooftops, one boatload at a time" />
			 
				<psc:chapter start="00:16:29.000" title="Who were these men? The story of Durban&#039;s Indian laborers" />
			 
				<psc:chapter start="00:24:53.000" title="After the flood: loss, rebuilding, and community" />
			 
				<psc:chapter start="00:26:29.000" title="A public ceremony and the medals they were given" />
			 
				<psc:chapter start="00:30:09.000" title="More than a century later: how their memory lives on" />
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				<itunes:title>The night the river rose in Durban: The Padavatan Six rescue</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>30:47</itunes:duration>
		<itunes:summary><![CDATA[Rain had been falling for days when the Umgeni River burst through Tin Town, a Durban settlement home to hundreds of former indentured labourers.
Families were trapped as floodwaters tore through the community. Then a group of civilian volunteers stepped into the raging river to help save those caught in the disaster.
This historical rescue is told through the work of local author and filmmaker Viroshen Chetty, who co-authored 'Legends of the Tide' with the late Dr Neelan Govender.
This episode traces the story of the expert seine-netters whose skills, courage and deep connection to Durban’s fishing culture helped shape one of the city’s most remarkable rescue stories.

This episode honours the Padavatan Six and the civilian volunteers who risked their lives to save others during the 1917 Durban floods.]]></itunes:summary>
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		<title>A race against the flames: Wildfire rescues in Zululand</title>
		<link>https://iono.fm/e/1665885</link>
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		<description><![CDATA[In the winter of 2007, one of KwaZulu-Natal’s worst fire seasons swept through parts of the province, with wildfires tearing through land in the Zululand District.<br />
<br />
As firefighting teams on the ground and in the air moved in to contain the flames, they were forced to respond to another urgent situation.<br />
<br />
This episode captures the coordination, pressure and split-second decisions involved in wildfire response, and the reality of working in conditions that can shift without warning.<br />
<br />
SA Rescue: Out Alive is researched, written and narrated by East Coast Radio Newswatch journalists Natarah Nadesan and Dineo Mphahlele, and produced by the East Coast Radio team.<br />
<br />
This episode honours the firefighters, pilots and ground crews, supported by organisations like the KZN Fire Protection Association, who work together to protect lives, land and communities.<br />
<br />
New episodes release every second Wednesday. ]]></description>
					<category>News</category>
				<pubDate>Tue, 14 Apr 2026 15:27:00 +0200</pubDate>
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				<psc:chapter start="00:00:00.000" title="Introduction and show teaser" />
			 
				<psc:chapter start="00:02:02.000" title="The 2007 KZN wildfire crisis and the Babanango fire" />
			 
				<psc:chapter start="00:05:50.000" title="Meet Trevor Wilson, veteran spotter pilot" />
			 
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				<psc:chapter start="00:11:24.000" title="30 harvesting contractors are trapped in the fire&#039;s path" />
			 
				<psc:chapter start="00:13:57.000" title="The MI-8 helicopter is called in to evacuate locals" />
			 
				<psc:chapter start="00:19:47.000" title="Airlift underway and evacuees run straight back toward the fire" />
			 
				<psc:chapter start="00:23:59.000" title="Wind shift changes everything; the focus turns to firefighting" />
			 
				<psc:chapter start="00:29:00.000" title="Aerial and ground crews stitch the fire line together" />
			 
				<psc:chapter start="00:30:59.000" title="Night crew briefing and the rain that ends it all" />
						</psc:chapters>
				<itunes:title>A race against the flames: Wildfire rescues in Zululand</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3163/logo_9823_20260220_093102_1400.jpeg"/>
		<itunes:duration>34:22</itunes:duration>
		<itunes:summary><![CDATA[In the winter of 2007, one of KwaZulu-Natal’s worst fire seasons swept through parts of the province, with wildfires tearing through land in the Zululand District.

As firefighting teams on the ground and in the air moved in to contain the flames, they were forced to respond to another urgent situation.

This episode captures the coordination, pressure and split-second decisions involved in wildfire response, and the reality of working in conditions that can shift without warning.

SA Rescue: Out Alive is researched, written and narrated by East Coast Radio Newswatch journalists Natarah Nadesan and Dineo Mphahlele, and produced by the East Coast Radio team.

This episode honours the firefighters, pilots and ground crews, supported by organisations like the KZN Fire Protection Association, who work together to protect lives, land and communities.

New episodes release every second Wednesday.]]></itunes:summary>
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		<title>Guardians of the sea: The rescues that test Durban’s lifeguards</title>
		<link>https://iono.fm/e/1659566</link>
		<guid isPermaLink="true">https://iono.fm/e/1659566</guid>
		<description><![CDATA[A packed beach. A sudden rip current. And in seconds, dozens of people are in trouble.<br />
In this episode of SA Rescue: Out Alive, two Durban lifeguards take you inside the moments that change everything.<br />
Sisanda Mvuyana relives a mass rescue at North Beach in December 2022, when a powerful current swept bathers out to sea and more than 20 rescuers raced to pull people back.<br />
Jabulile Ndlovu shares the intensity of her first real rescue, battling a strong rip current while trying to keep a panicking swimmer alive.<br />
These are the decisions that happen in seconds. The moments where training, instinct and courage collide.<br />
Both women are part of Lifesaving South Africa, the organisation behind the country’s network of trained lifesavers working to prevent drownings and protect beachgoers.<br />
This episode is a powerful reminder of the ocean’s unpredictability, and the people who run toward danger when everyone else is trying to escape it.<br />
<br />
*** This episode is dedicated to Lifesaving South Africa and the thousands of volunteer lifesavers who give their time to protect others. Their work is measured in seconds, in decisions under pressure, and in lives that continue because they were there. ]]></description>
					<category>News</category>
				<pubDate>Wed, 25 Mar 2026 05:00:00 +0200</pubDate>
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				<psc:chapter start="00:00:00.000" title="Rip Current Terror" />
			 
				<psc:chapter start="00:00:41.000" title="Podcast Introduction" />
			 
				<psc:chapter start="00:01:51.000" title="Durban Summer Beach" />
			 
				<psc:chapter start="00:02:57.000" title="Lifeguard Daily Routine" />
			 
				<psc:chapter start="00:03:35.000" title="Meet Jabulile" />
			 
				<psc:chapter start="00:04:42.000" title="Meet Sisanda" />
			 
				<psc:chapter start="00:06:18.000" title="North Beach Mass Rescue" />
			 
				<psc:chapter start="00:09:42.000" title="Aftermath And Loss" />
			 
				<psc:chapter start="00:10:47.000" title="How Rip Currents Form" />
			 
				<psc:chapter start="00:11:42.000" title="Whistles And Warnings" />
			 
				<psc:chapter start="00:13:17.000" title="Jabulile First Rescue" />
			 
				<psc:chapter start="00:17:01.000" title="Coping With Trauma" />
			 
				<psc:chapter start="00:18:12.000" title="Baggies Beach Bystander Save" />
			 
				<psc:chapter start="00:21:22.000" title="Honors And Lessons" />
			 
				<psc:chapter start="00:21:57.000" title="Looking Ahead And Closing" />
						</psc:chapters>
				<itunes:title>Guardians of the sea: The rescues that test Durban’s lifeguards</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3163/logo_9823_20260220_093102_1400.jpeg"/>
		<itunes:duration>23:42</itunes:duration>
		<itunes:summary><![CDATA[A packed beach. A sudden rip current. And in seconds, dozens of people are in trouble.
In this episode of SA Rescue: Out Alive, two Durban lifeguards take you inside the moments that change everything.
Sisanda Mvuyana relives a mass rescue at North Beach in December 2022, when a powerful current swept bathers out to sea and more than 20 rescuers raced to pull people back.
Jabulile Ndlovu shares the intensity of her first real rescue, battling a strong rip current while trying to keep a panicking swimmer alive.
These are the decisions that happen in seconds. The moments where training, instinct and courage collide.
Both women are part of Lifesaving South Africa, the organisation behind the country’s network of trained lifesavers working to prevent drownings and protect beachgoers.
This episode is a powerful reminder of the ocean’s unpredictability, and the people who run toward danger when everyone else is trying to escape it.

*** This episode is dedicated to Lifesaving South Africa and the thousands of volunteer lifesavers who give their time to protect others. Their work is measured in seconds, in decisions under pressure, and in lives that continue because they were there.]]></itunes:summary>
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		<title>Hanging in the balance: Durban’s Connaught Bridge rescue</title>
		<link>https://iono.fm/e/1654195</link>
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		<description><![CDATA[A fisherman paddling along the Umgeni River hears desperate shouting.<br />
The voice isn’t coming from the water or the riverbank. It’s coming from high above, on the girders of Durban’s Connaught Bridge, where a man has somehow become trapped.<br />
With the man stranded near the middle of a pillar and no easy way to reach him, rescuers are forced into a complex recovery operation.<br />
This episode tells the story of the dramatic Connaught Bridge rescue in 2017.<br />
<br />
* Note: This episode is dedicated to rescue officer Paul Herbst who passed away in 2023, and is remembered for his dedication to helping others. ]]></description>
					<category>News</category>
				<pubDate>Wed, 11 Mar 2026 06:00:00 +0200</pubDate>
				<podcast:transcript url="https://iono-fm-cdn.fra1.digitaloceanspaces.com/files/p3163/transcript_1654195_20260310_172346.vtt" type="text/vtt"/>
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				<psc:chapter start="00:00:00.000" title="Tribute to Paul Herbst" />
			 
				<psc:chapter start="00:00:23.000" title="A Bizarre Rescue Situation" />
			 
				<psc:chapter start="00:01:03.000" title="Intro" />
			 
				<psc:chapter start="00:01:33.000" title="Man Spotted on Bridge" />
			 
				<psc:chapter start="00:02:46.000" title="Reporter on the Scene" />
			 
				<psc:chapter start="00:04:07.000" title="Rescue Team Arrives" />
			 
				<psc:chapter start="00:05:32.000" title="Planning a Complex Rope Rescue" />
			 
				<psc:chapter start="00:06:15.000" title="First Contact and Building Trust" />
			 
				<psc:chapter start="00:07:24.000" title="Safety Measures and Redundancy" />
			 
				<psc:chapter start="00:10:00.000" title="Overcoming Resistance" />
			 
				<psc:chapter start="00:11:20.000" title="Panic and Challenges Mid-Rescue" />
			 
				<psc:chapter start="00:13:00.000" title="Safely to the Riverbank" />
			 
				<psc:chapter start="00:15:15.000" title="Medical Assessment and Recovery" />
			 
				<psc:chapter start="00:17:26.000" title="Reflection on Courage and Trust" />
			 
				<psc:chapter start="00:18:00.000" title="Dedication to Rescuers" />
						</psc:chapters>
				<itunes:title>Hanging in the balance: Durban’s Connaught Bridge rescue</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>18:28</itunes:duration>
		<itunes:summary><![CDATA[A fisherman paddling along the Umgeni River hears desperate shouting.
The voice isn’t coming from the water or the riverbank. It’s coming from high above, on the girders of Durban’s Connaught Bridge, where a man has somehow become trapped.
With the man stranded near the middle of a pillar and no easy way to reach him, rescuers are forced into a complex recovery operation.
This episode tells the story of the dramatic Connaught Bridge rescue in 2017.

* Note: This episode is dedicated to rescue officer Paul Herbst who passed away in 2023, and is remembered for his dedication to helping others.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9823">SA Rescue - Out Alive</source>
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		<title>The long bolt to freedom: The Swinburne mountain rescue</title>
		<link>https://iono.fm/e/1649508</link>
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		<description><![CDATA[Two climbers were on the summit of a mountain near the KwaZulu-Natal border when a violent storm rolled in. Their ropes jammed 30 metres into their descent. Temperatures dropped. And getting down became far more dangerous than getting up.<br />
As darkness closed in, they were left stranded high on the rock face, with no clear way to safety.<br />
<br />
* SA Rescue: Out Alive is researched, written and narrated by East Coast Radio Newswatch journalists Natarah Nadesan and Dineo Mphahlele, and produced by the East Coast Radio team.<br />
<br />
This episode honours the volunteer rescuers of the Mountain Club of South Africa, who respond when lives hang in the balance.<br />
<br />
New episodes release every second Wednesday. <a href="https://mcsa.org.za/">Mountain Club of South Africa website</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 25 Feb 2026 05:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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				<psc:chapter start="00:00:25.000" title="– Introduction to Episode 1" />
			 
				<psc:chapter start="00:01:24.000" title="– Gavin Raubenheimer: Veteran Rescuer" />
			 
				<psc:chapter start="00:02:28.000" title="– Journey to Swinburne &amp; Rensburg Kop " />
			 
				<psc:chapter start="00:05:39.000" title="– Climb Begins" />
			 
				<psc:chapter start="00:06:42.000" title="– Mercia Struggles &amp; Has a Tough Call to Make" />
			 
				<psc:chapter start="00:07:12.000" title="– Summit Celebration" />
			 
				<psc:chapter start="00:08:40.000" title="– Storm Strikes" />
			 
				<psc:chapter start="00:12:10.000" title="– Ropes Stuck" />
			 
				<psc:chapter start="00:13:23.000" title="– Calling for Help" />
			 
				<psc:chapter start="00:15:24.000" title="– Gavin’s Rescue Team Mobilises" />
			 
				<psc:chapter start="00:21:07.000" title="– Climbers in Distress" />
			 
				<psc:chapter start="00:24:10.000" title="– Rescue Team Ascends in Rain" />
			 
				<psc:chapter start="00:26:07.000" title="– Climbers Found at Midnight" />
			 
				<psc:chapter start="00:27:25.000" title="– Descent &amp; Relief" />
						</psc:chapters>
				<itunes:title>The long bolt to freedom: The Swinburne mountain rescue</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>31:43</itunes:duration>
		<itunes:summary><![CDATA[Two climbers were on the summit of a mountain near the KwaZulu-Natal border when a violent storm rolled in. Their ropes jammed 30 metres into their descent. Temperatures dropped. And getting down became far more dangerous than getting up.
As darkness closed in, they were left stranded high on the rock face, with no clear way to safety.

* SA Rescue: Out Alive is researched, written and narrated by East Coast Radio Newswatch journalists Natarah Nadesan and Dineo Mphahlele, and produced by the East Coast Radio team.

This episode honours the volunteer rescuers of the Mountain Club of South Africa, who respond when lives hang in the balance.

New episodes release every second Wednesday.]]></itunes:summary>
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		<title>SA Rescue: Out Alive | Launching 25 February, 2026</title>
		<link>https://iono.fm/e/1643849</link>
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		<description><![CDATA[You may remember the headlines.<br />
You may not know what really happened.<br />
SA Rescue: Out Alive, hosted by Newswatch anchors Natarah Nadesan and Dineo Mphahlele, revisits real South African rescues and tells the story in full. Through interviews, research and sound design, each episode brings you closer to the people who were there.<br />
Season 1 launches 25 February 2026. Follow now. ]]></description>
					<category>News</category>
				<pubDate>Mon, 09 Feb 2026 10:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA Rescue: Out Alive | Launching 25 February, 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>0:32</itunes:duration>
		<itunes:summary><![CDATA[You may remember the headlines.
You may not know what really happened.
SA Rescue: Out Alive, hosted by Newswatch anchors Natarah Nadesan and Dineo Mphahlele, revisits real South African rescues and tells the story in full. Through interviews, research and sound design, each episode brings you closer to the people who were there.
Season 1 launches 25 February 2026. Follow now.]]></itunes:summary>
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