http://www.reinventhealth.co.za Proudly South African and deliciously personal. Join your host Nicci Robertson as she explores the rich cultural tapestry that is South African food culture. Listen in on conversations with industry leaders while they discuss passion, perseverance and the challenges of being an entrepreneur in the food and hospitality industry. Food en Thu, 12 Feb 2026 16:58:06 +0200 Mon, 06 Apr 2026 01:00:00 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 Re-Invent Media no Nicci Robertson Weekly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p3954/logo_9830_20260404_161738_1400.jpeg http://www.reinventhealth.co.za Proudly South African and deliciously personal. Re-Invent Media episodic Re-Invent Media nicci@reinventhealth.co.za false ZA https://iono.fm/e/1663005 https://iono.fm/e/1663005 In this episode of South African Food Stories, Nicci Robertson sits down with the legendary Ina Paarman to explore the journey behind the brand. From teaching cooking classes from home, self-publishing her first cookbook, and eventually building a global food company with her family.
Ina shares the lessons learned along the way, the principles she refused to compromise on, and why great food always begins with great ingredients. Ina Paarman · YouTube · FaceBook · Instagram · X · LinkedIn]]> Food Mon, 06 Apr 2026 01:00:00 +0200 0 0 EP5 - Ina’s Kitchen: How Ina Paarman Built One of South Africa’s Most Trusted Food Brands 0 0 Nicci Robertson full 38:47 SAFoodStories https://iono.fm/e/1660902 https://iono.fm/e/1660902 Originally trained as a graphic designer, Kenneth shares that a desire for deeper creative expression led him from agency life into social media, food storytelling, and, eventually, the creation of his debut cookbook, Paradise. What began as experimentation across multiple content niches evolved into a focused food platform built on curiosity, accessibility, and joy — stripping away intimidation and inviting people to cook with confidence.
The conversation moves beyond recipes into bigger themes of identity, creativity, and trusting your instincts, as Kenneth reflects on connecting the dots in hindsight, building community online, and transferring creative skills across disciplines. He also discusses why cookbooks still matter in a digital age, how Southern African ingredients inspire his work, and why indulgence, decadence, and pleasure deserve a place at the table.
From biltong ice cream mishaps to elevating everyday African foods, this episode offers an intimate look at a creator who refuses to follow trends — preferring instead to make them. It’s a thoughtful, inspiring conversation for anyone navigating a creative pivot, building something authentic online, or redefining what food can mean in their life. Kenneth's You Tube · Kenneth's IG · YouTube · FaceBook · Instagram · X · LinkedIn]]> Food Fri, 27 Mar 2026 19:58:00 +0200 0 0 EP4 - When Food Tastes Like Home with Kenneth Tebogo Middleton 0 0 Nicci Robertson full 35:27 SAFoodStories https://iono.fm/e/1658662 https://iono.fm/e/1658662 Natasha reflects on the early risks behind her first restaurant, from selling family property and borrowing money to working relentless 16-hour days to make the vision work. She shares the philosophy that still guides the brand today, treating every location as if it were a single restaurant and obsessing over the smallest details.
The conversation explores the realities of entrepreneurship, the discipline required to scale without losing standards, and why true success is measured not in valuations but in the people you empower along the way.
Thank you to our episode sponsors FNB Business and Bidfood for bringing this episode to life.
Don't forget to rate, comment and subscribe wherever you get your podcasts. Tashas · YouTube · FaceBook · Instagram · X · LinkedIn]]> Food Sun, 22 Mar 2026 09:44:00 +0200 0 0 EP3 - Scaling Without Losing Your Soul - The Making of Tashas 0 0 Nicci Robertson full 44:11 SAFoodStories https://iono.fm/e/1655579 https://iono.fm/e/1655579 What began around a family kitchen table grew into a creative journey rooted in heritage, authenticity, and everyday cooking. Naqiyah reflects on growing up between tradition and modern life, the influence of family recipes, and the pressure many women feel to represent culture through food.
This thoughtful conversation goes beyond recipes to explore belonging, creativity, and why the most meaningful work often begins simply by feeding people and staying true to what feels real. YouTube · FaceBook · Instagram · X · LinkedIn]]> Food Sat, 14 Mar 2026 14:35:00 +0200 0 0 Finding Home in a Disconnected World: Naqiyah Mayat on creating beauty everyday 0 0 Nicci Robertson full 44:42 SAFoodStories https://iono.fm/e/1652786 https://iono.fm/e/1652786 J Something is best known as front-man for Micasa, but behind the scenes he has built a powerful presence in the culinary world, blending Portuguese heritage, storytelling, and a deep love of food into everything he does. From restaurants to cookbooks to television, his journey shows how food can be both deeply personal and powerfully cultural. Cordelia brings her own perspective to the table, sharing her passion for food, creativity, and the stories that connect people through what we eat.
Together, the conversation explores identity, heritage, creativity, and the role food plays in shaping who we are. We talk about where inspiration comes from, how food connects communities, and why the South African food story is one of the most exciting in the world right now.
If you care about food, culture, creativity, and the people behind the plates, this episode is a fascinating look into the heart of South African cuisine.
Subscribe to South African Food Stories for more conversations with the chefs, producers, farmers, and entrepreneurs shaping the future of food in South Africa. Website · YouTube · FaceBook · Instagram · X · LinkedIn]]> Food Sun, 08 Mar 2026 01:00:00 +0200 0 0 From Music to the Menu 0 0 Nicci Robertson full 54:13 SAFoodStories https://iono.fm/e/1645450 https://iono.fm/e/1645450 YouTube · FaceBook · Instagram · X · LinkedIn]]> Food Thu, 12 Feb 2026 17:07:00 +0200 0 0 Welcome to South African Food Stories 0 0 Nicci Robertson full 1:14 SAFoodStories