https://rss.iono.fm/c/9902 Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues. Gerald Crawford is a Certified Clinical Hypnosis Practitioner, Healer, Guide and Educator. He has gone on a personal journey of transformation and discovery and studied the human mind for over 10 years and though his own adversity he has emerged victorious and is passionate about helping others find and live there true-self linked to balance an resilience. Gerald Crawford has worked to develop specialized treatments integrating the principles of meditation, yoga, ayurveda, and clinical hypnotherapy. Gerald is a Master Teacher in the field of Dharma Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with anxiety, stress, depression, pain and complex trauma. Gerald Crawford Personal Motto: With experience and study comes insight with insight come wisdom with wisdom comes moments of clarity, then transcendence then follows. I facilitate changes in human thinking and spiritual awareness utilizing affirmation, suggestions and other techniques, thereby disentangling and unraveling unwanted thoughts, beliefs and habits, freeing my clients to live the lives they choose to. Health & Fitness en Sat, 04 Apr 2026 18:25:22 +0200 Sun, 05 Apr 2026 16:16:22 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 Gerald Crawford - Human, Storyteller, Author, Healer, Guide and Educator no Gerald Crawford Daily feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p4375/logo_4375_20260404_173434_1400.jpeg https://rss.iono.fm/c/9902 Hypnotherapy is well known for healing trauma and pain relief. Gerald Crawford - Human, Storyteller, Author, Healer, Guide and Educator episodic Gerald Crawford - Human, Storyteller, Author, Healer, Guide and Educator info@geraldcrawford.co.za false ZA https://iono.fm/e/1663129 https://iono.fm/e/1663129
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 16:16:00 +0200 0 0 Rest More – Recharge fully to Perform at your Best each Day with Hypnotherapy Session 0 0 Gerald Crawford full 9:34 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663125 https://iono.fm/e/1663125
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 15:50:00 +0200 0 0 Sleeping Soundly with Hypnotherapy Session 0 0 Gerald Crawford full 11:18 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663122 https://iono.fm/e/1663122
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 15:46:00 +0200 0 0 Remove the Trauma Connected to Experiences when Visiting Hospitals with Hypnotherapy Session 0 0 Gerald Crawford full 10:00 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663121 https://iono.fm/e/1663121
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 15:45:00 +0200 0 0 Feel Peaceful and Calm when Visiting Hospitals and Getting Injections with Hypnotherapy Session 0 0 Gerald Crawford full 8:39 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663110 https://iono.fm/e/1663110
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 12:46:00 +0200 0 0 Smoking Cessation with Hypnotherapy Session 0 0 Gerald Crawford full 9:55 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663108 https://iono.fm/e/1663108
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 12:44:00 +0200 0 0 Healing your body with Hypnotherapy Session 0 0 Gerald Crawford full 10:45 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663106 https://iono.fm/e/1663106
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 12:42:00 +0200 0 0 Focused Energy Healing the Spirit with Hypnotherapy Session 0 0 Gerald Crawford full 9:35 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663105 https://iono.fm/e/1663105
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 12:39:00 +0200 0 0 Reconnecting of the Mind, Body and Spirit into ONE with Hypnotherapy Session 0 0 Gerald Crawford full 8:49 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663085 https://iono.fm/e/1663085
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 09:55:00 +0200 0 0 Root Chakra Deep Healing Meditation with Hypnotherapy Session 0 0 Gerald Crawford full 10:19 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663082 https://iono.fm/e/1663082
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 09:43:00 +0200 0 0 Alcohol Addiction Treatment with Hypnotherapy Session 0 0 Gerald Crawford full 12:54 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663064 https://iono.fm/e/1663064
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 08:07:00 +0200 0 0 Remove the Fear of Failure in your Game of Golf with Hypnotherapy Session 0 0 Gerald Crawford full 14:38 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663063 https://iono.fm/e/1663063
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 08:04:00 +0200 0 0 Step into your Femininity and own it with Hypnotherapy Session 0 0 Gerald Crawford full 9:39 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663043 https://iono.fm/e/1663043
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 05:35:00 +0200 0 0 Releasing Pain and Discomfort from the Mouth and Jaw with Hypnotherapy Session 0 0 Gerald Crawford full 10:45 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663042 https://iono.fm/e/1663042
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 05:31:00 +0200 0 0 Increased Self-confidence and Self-esteem with Hypnotherapy Session 0 0 Gerald Crawford full 11:30 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663041 https://iono.fm/e/1663041
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 05:24:00 +0200 0 0 Deep Relaxation and Full Body Scan with Hypnotherapy Session 0 0 Gerald Crawford full 12:34 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663040 https://iono.fm/e/1663040
Hypnotherapy is a process of addressing the subconscious mind using the power of positive suggestion to bring about beneficial change in the client’s thoughts or behaviors.

The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 05:22:00 +0200 0 0 Root Chakra Hypnotherapy Session 0 0 Gerald Crawford full 11:35 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663039 https://iono.fm/e/1663039
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 05:15:00 +0200 0 0 Stopping Smoking Hypnotherapy Session 0 0 Gerald Crawford full 19:30 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663038 https://iono.fm/e/1663038
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 05:10:00 +0200 0 0 Quiet the Voices in your Mind with Hypnotherapy Session 0 0 Gerald Crawford full 8:24 Gerald Crawford Hypnotherapy Sessions https://iono.fm/e/1663037 https://iono.fm/e/1663037
The word hypnosis is derived from the Greek word ‘hypnos’, meaning sleep. Although this would indicate that the client goes into a sleep state it is in fact not a state of sleep as the awareness of a person in hypnosis is heightened rather than lessened. It’s that same kind of relaxed state of mind we experience every day when we drift off to sleep or when we first wake up in the morning.

The power that brings about change is in the imagination and the subconscious mind of the client – not the therapist. So an effective hypnotherapist is one who facilitates their client’s ability to use their imagination and respond to simple suggestions for the appropriate positive change.

The client remains in control and chooses to drift into this ALPHA state by listening to the voice of the hypnotherapist; and the ‘depth’ of their relaxation is also their choice.

Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.

Hypnosis has been studied for other conditions, including:

Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress. LINK]]> Health & Fitness Sun, 05 Apr 2026 05:07:00 +0200 0 0 Remove Insomnia from my Life with Hypnotherapy Session 0 0 Gerald Crawford full 9:40 Gerald Crawford Hypnotherapy Sessions