https://streamcentral.co.za/ Welcome to The Wellness Mix on Stream Central - your weekly space for conversations that inspire better living, balance, and wellbeing. Hosted by Jaco de Wet every Wednesday, this channel features insightful discussions with professionals, experts, and real people sharing practical advice on health, mindset, lifestyle, and personal growth. From everyday wellness tips to deeper conversations around mental and physical wellbeing, The Wellness Mix is designed to inform, uplift, and add value to your daily life. Each episode brings a fresh perspective, helping you make better choices, feel better, and live with more intention. 🎙️ Hosted by: Jaco de Wet 📅 New episodes every Wednesday 📡 Powered by: Stream Central Health & Fitness en Tue, 05 May 2026 14:03:53 +0200 Tue, 05 May 2026 14:08:03 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 Stream Central no Weekly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p4161/logo_4161_20260411_211756_1400.jpeg https://streamcentral.co.za/ Welcome to The Wellness Mix on Stream Central - your weekly space for conversations that inspire better living, balance, and wellbeing. Stream Central episodic Stream Central rss+4161+9970@iono.fm false ZA https://iono.fm/e/1672665 https://iono.fm/e/1672665
Tania shares more about the work she does as a counsellor, as well as her involvement with the Helderberg Berading Center in Somerset West. The discussion highlights how the centre supports individuals and the broader community when it comes to mental health challenges.

From everyday emotional struggles to the importance of seeking support, this episode sheds light on how accessible guidance and counselling can make a real difference in people’s lives.

This conversation is both informative and encouraging, offering listeners a better understanding of mental wellness and where to find help when it’s needed.

🎙️ Hosted by: Jaco de Wet
👤 Guest: Tania Scheepers (Qualified Counsellor)
📍 Helderberg Berading Center, Somerset West
📡 Powered by: Stream Central ]]> Health & Fitness Wed, 01 Apr 2026 14:04:00 +0200 0 0 Wellness Talk with Tania Scheepers | The Wellness Mix with Jaco de Wet 0 0 Stream Central full 12:43 The Wellness Mix