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		<title>Maskandi star Zanefa Ngidi is fuming</title>
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		<description><![CDATA[Maskandi star Zanefa Ngidi is fuming about those who wanted to know how much he donated to Scebi Dlamini's family.<br />
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						<itunes:title>Maskandi star Zanefa Ngidi is fuming</itunes:title>
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		<title>Haal die stress uit Kersfeesvoorbereiding</title>
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		<description><![CDATA[Met Landbou Boerekos se volledige Kersfees- en vakansiegids gaan ons dit vir jou maklik maak om smullekker kos voor te berei. <a href="https://www.africanfarming.com/">African Farming </a>]]></description>
					<category>Earth Sciences</category>
				<pubDate>Thu, 05 Dec 2024 12:33:00 +0200</pubDate>
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						<itunes:title>Haal die stress uit Kersfeesvoorbereiding</itunes:title>
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		<description><![CDATA[Lerato Manaka is helping ex-offenders, like herself, turn their lives around. In this episode of Turning Point with Doreen Molefe, Papa Penny's former manager tells how she was inspired to create opportunities for those like her when doors kept closing in her face after her release from prison. ]]></description>
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						<itunes:title>Turning Point episode 2: &quot;I didn't think I was going to get caught&quot; - Lerato Manaka</itunes:title>
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This is according to specialist dermatologist Dr S’lindile Ndwalane, who joins Gomie Seabi on the fourth episode of Just Skin Deep. ]]></description>
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				<pubDate>Wed, 26 Jul 2023 01:02:00 +0200</pubDate>
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						<itunes:title>Want to look younger? Aesthetics might be for you</itunes:title>
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This is according to specialist dermatologist Dr S’lindile Ndwalane, who joins Gomie Seabi on the fourth episode of Just Skin Deep.]]></itunes:summary>
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		<title>Princess (9) has nearly 10 surgeries for a new smile</title>
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		<description><![CDATA[Princess Mchunu is only nine years old and has already had seven life-changing surgeries. She recalls her most recent surgery and says she wants to be a plastic surgeon when she's older so that she can help others like her. She's joined by her mother, Sylvia Mchunu, and the Smile Foundation CEO Kim Robertson Smith. The foundation helps children with facial abnormalities. ]]></description>
					<category>Entertainment News</category>
				<pubDate>Wed, 28 Jun 2023 09:44:00 +0200</pubDate>
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						<itunes:title>Princess (9) has nearly 10 surgeries for a new smile</itunes:title>
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		<itunes:summary><![CDATA[Princess Mchunu is only nine years old and has already had seven life-changing surgeries. She recalls her most recent surgery and says she wants to be a plastic surgeon when she's older so that she can help others like her. She's joined by her mother, Sylvia Mchunu, and the Smile Foundation CEO Kim Robertson Smith. The foundation helps children with facial abnormalities.]]></itunes:summary>
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		<title>My child (4) made me quit drugs!</title>
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		<description><![CDATA[FOR 15 years, Mpho Seleka was a drug addict who went in and out of rehab, and wasn't bothered about the future.<br />
<br />
He talks to Daily Sun deputy editor Doreen Molefe about how he turned his life around. ]]></description>
					<category>News</category>
				<pubDate>Wed, 14 Jun 2023 16:13:00 +0200</pubDate>
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						<itunes:title>My child (4) made me quit drugs!</itunes:title>
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		<itunes:summary><![CDATA[FOR 15 years, Mpho Seleka was a drug addict who went in and out of rehab, and wasn't bothered about the future.

He talks to Daily Sun deputy editor Doreen Molefe about how he turned his life around.]]></itunes:summary>
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		<title>How to access lifesaving weight-loss surgery at a public hospital</title>
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		<description><![CDATA[Gastric bypass surgery is not only reserved for the wealthy. The weight-loss surgery is available at select public facilities. <br />
<br />
In episode two of Just Skin Deep? - a podcast about the transformative power of surgery and its impact on people's lives, host Gomie Seabi speaks with surgeron Dr Ramsey Maluleke. ]]></description>
					<category>Entertainment News</category>
				<pubDate>Wed, 07 Jun 2023 05:00:00 +0200</pubDate>
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						<itunes:title>How to access lifesaving weight-loss surgery at a public hospital</itunes:title>
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		<itunes:summary><![CDATA[Gastric bypass surgery is not only reserved for the wealthy. The weight-loss surgery is available at select public facilities. 

In episode two of Just Skin Deep? - a podcast about the transformative power of surgery and its impact on people's lives, host Gomie Seabi speaks with surgeron Dr Ramsey Maluleke.]]></itunes:summary>
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		<title>Turning Point episode 1: from the streets to the boardroom - Lordwick Kgatle's inspiring journey</title>
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		<description><![CDATA[Lordwick Kgatle spent a year on the streets but his ambitions to overcoming life's stumbling blocks were far greater than the challenges on his path. He shares his inspiring story with Daily Sun deputy editor and Turning Point host, Doreen Molefe. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 06 Jun 2023 05:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Turning Point episode 1: from the streets to the boardroom - Lordwick Kgatle's inspiring journey</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Doreen Molefe</itunes:author>
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		<itunes:summary><![CDATA[Lordwick Kgatle spent a year on the streets but his ambitions to overcoming life's stumbling blocks were far greater than the challenges on his path. He shares his inspiring story with Daily Sun deputy editor and Turning Point host, Doreen Molefe.]]></itunes:summary>
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		<title>Why couples pay for TLOF TLOF!</title>
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		<description><![CDATA[This has proved problematic for the couples who were separated, and the lovers came up with a plan. ]]></description>
					<category>News</category>
				<pubDate>Mon, 05 Jun 2023 14:40:00 +0200</pubDate>
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						<itunes:title>Why couples pay for TLOF TLOF!</itunes:title>
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		<itunes:duration>1:13</itunes:duration>
		<itunes:summary><![CDATA[This has proved problematic for the couples who were separated, and the lovers came up with a plan.]]></itunes:summary>
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		<title>Former Uzalo actor makes a comeback!</title>
		<link>https://iono.fm/e/1317425</link>
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		<description><![CDATA[After the year-long break to focus on acting, he says it feels good to be back again. ]]></description>
					<category>News</category>
				<pubDate>Mon, 05 Jun 2023 14:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Former Uzalo actor makes a comeback!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>0:46</itunes:duration>
		<itunes:summary><![CDATA[After the year-long break to focus on acting, he says it feels good to be back again.]]></itunes:summary>
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		<title>Why musician's bodyguard MOERED me!</title>
		<link>https://iono.fm/e/1317014</link>
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		<description><![CDATA[A 37-year-old man from Daveyton in Ekurhuleni went to the ATM to withdraw money like any other day, but little did he know he’d end up with a broken hand. ]]></description>
					<category>News</category>
				<pubDate>Fri, 02 Jun 2023 19:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Why musician's bodyguard MOERED me!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>1:04</itunes:duration>
		<itunes:summary><![CDATA[A 37-year-old man from Daveyton in Ekurhuleni went to the ATM to withdraw money like any other day, but little did he know he’d end up with a broken hand.]]></itunes:summary>
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		<title>How Bubbly makes PUNANIS look pretty!</title>
		<link>https://iono.fm/e/1317010</link>
		<guid isPermaLink="true">https://iono.fm/e/1317010</guid>
		<description><![CDATA[There is a new trend in Mzansi that promises to make women’s punani look pretty. ]]></description>
					<category>News</category>
				<pubDate>Fri, 02 Jun 2023 19:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How Bubbly makes PUNANIS look pretty!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>0:07</itunes:duration>
		<itunes:summary><![CDATA[There is a new trend in Mzansi that promises to make women’s punani look pretty.]]></itunes:summary>
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		<title>Son ‘chopped’ mum to death with an axe!</title>
		<link>https://iono.fm/e/1316614</link>
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		<description><![CDATA[A neighbour says she heard her name being called at about 5am by the woman’s other son, who happened to witness the brutal killing of his mum. ]]></description>
					<category>News</category>
				<pubDate>Thu, 01 Jun 2023 20:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Son ‘chopped’ mum to death with an axe!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>1:07</itunes:duration>
		<itunes:summary><![CDATA[A neighbour says she heard her name being called at about 5am by the woman’s other son, who happened to witness the brutal killing of his mum.]]></itunes:summary>
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		<title>Skeem Saam actor fears for his life!</title>
		<link>https://iono.fm/e/1316581</link>
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		<description><![CDATA[Charles has been on edge since his former employee Alfios died. ]]></description>
					<category>News</category>
				<pubDate>Thu, 01 Jun 2023 18:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Skeem Saam actor fears for his life!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>0:41</itunes:duration>
		<itunes:summary><![CDATA[Charles has been on edge since his former employee Alfios died.]]></itunes:summary>
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		<title>Fun at tavern ends in sorrow!</title>
		<link>https://iono.fm/e/1316181</link>
		<guid isPermaLink="true">https://iono.fm/e/1316181</guid>
		<description><![CDATA[Lebohang Ramagaga (19), Neo Tsheole (28) and another victim were shot from behind by alleged gang members. ]]></description>
					<category>News</category>
				<pubDate>Wed, 31 May 2023 21:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fun at tavern ends in sorrow!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>0:56</itunes:duration>
		<itunes:summary><![CDATA[Lebohang Ramagaga (19), Neo Tsheole (28) and another victim were shot from behind by alleged gang members.]]></itunes:summary>
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		<title>Forever yena – Korobela stops divorce!</title>
		<link>https://iono.fm/e/1316168</link>
		<guid isPermaLink="true">https://iono.fm/e/1316168</guid>
		<description><![CDATA[Musician and top producer, Xolani "Xowla" Shabalala, wants to stop divorces with his new music. ]]></description>
					<category>News</category>
				<pubDate>Wed, 31 May 2023 20:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Forever yena – Korobela stops divorce!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>0:50</itunes:duration>
		<itunes:summary><![CDATA[Musician and top producer, Xolani "Xowla" Shabalala, wants to stop divorces with his new music.]]></itunes:summary>
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		<title>Inno Morolong 'MOERS' socialite!</title>
		<link>https://iono.fm/e/1316164</link>
		<guid isPermaLink="true">https://iono.fm/e/1316164</guid>
		<description><![CDATA[Reality TV star and club owner, Innocentia "Inno" Morolong, is accused of throwing a champagne bottle at the head of a club host in Sandton. ]]></description>
					<category>News</category>
				<pubDate>Wed, 31 May 2023 20:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inno Morolong 'MOERS' socialite!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>0:45</itunes:duration>
		<itunes:summary><![CDATA[Reality TV star and club owner, Innocentia "Inno" Morolong, is accused of throwing a champagne bottle at the head of a club host in Sandton.]]></itunes:summary>
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		<title>No man paid for my body - Inno Morolong</title>
		<link>https://iono.fm/e/1315680</link>
		<guid isPermaLink="true">https://iono.fm/e/1315680</guid>
		<description><![CDATA[No man paid for her body and she’s proud to say it! In a tell-all interview with Gomie Seabi, reality TV show star and socialite, Inno Morolong gives us insight into her 360 plastic surgery procedures. ]]></description>
					<category>Entertainment News</category>
				<pubDate>Wed, 31 May 2023 05:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>No man paid for my body - Inno Morolong</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_8093_20250908_211043_1400.jpeg"/>
		<itunes:duration>20:50</itunes:duration>
		<itunes:summary><![CDATA[No man paid for her body and she’s proud to say it! In a tell-all interview with Gomie Seabi, reality TV show star and socialite, Inno Morolong gives us insight into her 360 plastic surgery procedures.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8093">Just Skin Deep?</source>
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		<title>Woman burnt, stuffed in rubbish bin!</title>
		<link>https://iono.fm/e/1314769</link>
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		<description><![CDATA[A family in Tembisa, Ekurhuleni, is still devastated after burying their loved one who was brutally murdered. ]]></description>
					<category>News</category>
				<pubDate>Sun, 28 May 2023 11:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Woman burnt, stuffed in rubbish bin!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>0:58</itunes:duration>
		<itunes:summary><![CDATA[A family in Tembisa, Ekurhuleni, is still devastated after burying their loved one who was brutally murdered.]]></itunes:summary>
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	<item>
		<title>How club saved virgin’s PUNANI</title>
		<link>https://iono.fm/e/1314740</link>
		<guid isPermaLink="true">https://iono.fm/e/1314740</guid>
		<description><![CDATA[A 23-YEAR-OLD virgin from Thornville in Pietermaritzburg, KZN, has vowed to keep her purity until she finds the right man to marry. ]]></description>
					<category>News</category>
				<pubDate>Sun, 28 May 2023 10:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How club saved virgin’s PUNANI</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>0:48</itunes:duration>
		<itunes:summary><![CDATA[A 23-YEAR-OLD virgin from Thornville in Pietermaritzburg, KZN, has vowed to keep her purity until she finds the right man to marry.]]></itunes:summary>
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		<title>Lightning STRIKES 26 pupils at school!</title>
		<link>https://iono.fm/e/1314736</link>
		<guid isPermaLink="true">https://iono.fm/e/1314736</guid>
		<description><![CDATA[Over 26 pupils were allegedly struck by lightning during lessons at the Akanani Junior Primary School. ]]></description>
					<category>News</category>
				<pubDate>Sun, 28 May 2023 09:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lightning STRIKES 26 pupils at school!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>0:54</itunes:duration>
		<itunes:summary><![CDATA[Over 26 pupils were allegedly struck by lightning during lessons at the Akanani Junior Primary School.]]></itunes:summary>
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		<title>The lifeless body of Xolisile Bono (49) from Zonke Izizwe in Ekurhuleni was found in the river by two boys</title>
		<link>https://iono.fm/e/1312725</link>
		<guid isPermaLink="true">https://iono.fm/e/1312725</guid>
		<description><![CDATA[The brother of Xolisile Bono narrates how his lifeless body was found in a river in Ekurhuleni. ]]></description>
					<category>News</category>
				<pubDate>Mon, 22 May 2023 12:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The lifeless body of Xolisile Bono (49) from Zonke Izizwe in Ekurhuleni was found in the river by two boys</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>2:02</itunes:duration>
		<itunes:summary><![CDATA[The brother of Xolisile Bono narrates how his lifeless body was found in a river in Ekurhuleni.]]></itunes:summary>
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	<item>
		<title>Mobile Classrooms fro schools</title>
		<link>https://iono.fm/e/1306301</link>
		<guid isPermaLink="true">https://iono.fm/e/1306301</guid>
		<description><![CDATA[Limpopo Democratic Alliance spokesman on education, Jacques Smalle, said they have written to MEC Mavhungu Lerule-Ramakhanya to urgently provide mobile classrooms to the school. Audio Supplied ]]></description>
					<category>News</category>
				<pubDate>Wed, 03 May 2023 14:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mobile Classrooms fro schools</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>1:17</itunes:duration>
		<itunes:summary><![CDATA[Limpopo Democratic Alliance spokesman on education, Jacques Smalle, said they have written to MEC Mavhungu Lerule-Ramakhanya to urgently provide mobile classrooms to the school. Audio Supplied]]></itunes:summary>
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	<item>
		<title>Nurses robbed and Raped</title>
		<link>https://iono.fm/e/1300045</link>
		<guid isPermaLink="true">https://iono.fm/e/1300045</guid>
		<description><![CDATA[Limpopo Health MEC Phophi Ramathuba has condemned the kidnapping, robbery and rape of a newly appointed professional nurse. ]]></description>
					<category>News</category>
				<pubDate>Thu, 13 Apr 2023 14:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nurses robbed and Raped</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>3:13</itunes:duration>
		<itunes:summary><![CDATA[Limpopo Health MEC Phophi Ramathuba has condemned the kidnapping, robbery and rape of a newly appointed professional nurse.]]></itunes:summary>
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		<title>Villagers are concerned about people who steal tombstones from graveyards</title>
		<link>https://iono.fm/e/1293172</link>
		<guid isPermaLink="true">https://iono.fm/e/1293172</guid>
		<description><![CDATA[Conty Tombstone Services owner and Conty Lebepe Foundation (ConLEF) chairman Conty Lebepe said they will find the criminals. ]]></description>
					<category>News</category>
				<pubDate>Thu, 23 Mar 2023 14:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Villagers are concerned about people who steal tombstones from graveyards</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>0:28</itunes:duration>
		<itunes:summary><![CDATA[Conty Tombstone Services owner and Conty Lebepe Foundation (ConLEF) chairman Conty Lebepe said they will find the criminals.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7883">NewsClips</source>
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		<title>almost mauled by a pitbull</title>
		<link>https://iono.fm/e/1291628</link>
		<guid isPermaLink="true">https://iono.fm/e/1291628</guid>
		<description><![CDATA[A family in Buhle Park ekurhuleni opened a case with cops after their daughter was almost mauled by a pitbull. They claim the police threw their docket away and it was found in the bushes by a passer-by who contacted the numbers on it and the mother answered. The family now alleges that cops were bought to make the case disappear. The mother later went to the police station and asked for the docket which the police failed to produce and he recorded them saying the officer who is dealing with case must have lost it somewhere. Audio Supplied ]]></description>
					<category>News</category>
				<pubDate>Fri, 17 Mar 2023 17:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>almost mauled by a pitbull</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>1:46</itunes:duration>
		<itunes:summary><![CDATA[A family in Buhle Park ekurhuleni opened a case with cops after their daughter was almost mauled by a pitbull. They claim the police threw their docket away and it was found in the bushes by a passer-by who contacted the numbers on it and the mother answered. The family now alleges that cops were bought to make the case disappear. The mother later went to the police station and asked for the docket which the police failed to produce and he recorded them saying the officer who is dealing with case must have lost it somewhere. Audio Supplied]]></itunes:summary>
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		<title>Sentence handed down to rhino poacher Bethuel Mdubane (36) by the Limpopo High Court.</title>
		<link>https://iono.fm/e/1291589</link>
		<guid isPermaLink="true">https://iono.fm/e/1291589</guid>
		<description><![CDATA[Voice of Limpopo National Prosecuting Authority’s regional spokeswoman Mashudu Malabi-Dzhangi explaining the sentence handed down to rhino poacher Bethuel Mdubane (36) by the Limpopo High Court. ]]></description>
					<category>News</category>
				<pubDate>Fri, 17 Mar 2023 16:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sentence handed down to rhino poacher Bethuel Mdubane (36) by the Limpopo High Court.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>0:29</itunes:duration>
		<itunes:summary><![CDATA[Voice of Limpopo National Prosecuting Authority’s regional spokeswoman Mashudu Malabi-Dzhangi explaining the sentence handed down to rhino poacher Bethuel Mdubane (36) by the Limpopo High Court.]]></itunes:summary>
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		<title>'Teacher gave my child (8) a hot klap!'</title>
		<link>https://iono.fm/e/1289944</link>
		<guid isPermaLink="true">https://iono.fm/e/1289944</guid>
		<description><![CDATA[A MUM is fuming after her daughter was allegedly klapped by her teacher. ]]></description>
					<category>News</category>
				<pubDate>Tue, 14 Mar 2023 10:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>'Teacher gave my child (8) a hot klap!'</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7883_20250909_205642_1400.jpeg"/>
		<itunes:duration>7:58</itunes:duration>
		<itunes:summary><![CDATA[A MUM is fuming after her daughter was allegedly klapped by her teacher.]]></itunes:summary>
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		<title>'SOLDIER' moered me with a beer bottle!</title>
		<link>https://iono.fm/e/1288111</link>
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		<description><![CDATA[Yonela said after approaching the neighbour, they were attacked by the alleged soldier in the early hours of Saturday morning, 25 February. ]]></description>
					<category>News</category>
				<pubDate>Wed, 08 Mar 2023 14:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>'SOLDIER' moered me with a beer bottle!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Daily Sun</itunes:author>
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		<itunes:summary><![CDATA[On this weeks episode of Famous Friday we talk to global DJ and Producer Citizen Deep. We speak about music, international recognition, legacy and authenticity. Have a listen.......]]></itunes:summary>
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		<title>Bongeziwe Mabandla is quiet the comedian!</title>
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		<description><![CDATA[On this week's of Famous Friday we speak to multi-award winner Bongeziwe Mabandla. He speaks about his latest single, his upcoming album, his musical influences and his comedic side. Have a listen..... <a href="https://www.dailysun.co.za/dailysun/famous-friday">Famous Friday</a>]]></description>
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				<pubDate>Thu, 26 Jan 2023 18:22:00 +0200</pubDate>
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						<itunes:title>Bongeziwe Mabandla is quiet the comedian!</itunes:title>
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		<itunes:duration>14:09</itunes:duration>
		<itunes:summary><![CDATA[On this week's of Famous Friday we speak to multi-award winner Bongeziwe Mabandla. He speaks about his latest single, his upcoming album, his musical influences and his comedic side. Have a listen.....]]></itunes:summary>
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		<title>On The Line with Kea Zawadi</title>
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		<description><![CDATA[In this episode, actress, singer and radio presenter Kea Zawadi is lucky number two for the year. Kea made it to On The Line’s second episode of the year. The triple-threat had a chat with the host, Andiswa Ngenyane, and answered 10 fun questions. <a href="https://www.dailysun.co.za/dailysun/celebs">www.dailysun.co.za</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 23 Jan 2023 11:33:00 +0200</pubDate>
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						<itunes:title>On The Line with Kea Zawadi</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
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		<itunes:duration>9:52</itunes:duration>
		<itunes:summary><![CDATA[In this episode, actress, singer and radio presenter Kea Zawadi is lucky number two for the year. Kea made it to On The Line’s second episode of the year. The triple-threat had a chat with the host, Andiswa Ngenyane, and answered 10 fun questions.]]></itunes:summary>
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		<title>Mome: 'I dont trust people anymore'</title>
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		<description><![CDATA[On this week's episode of Famous Friday wer'e talking to the multifacited Mome Mahlangu. We speak about mental health, cancel-culture, black love and entrepreneurship. Have listen..... <a href="https://www.dailysun.co.za/dailysun/famous-friday">Famous Friday</a>]]></description>
					<category>Arts</category>
				<pubDate>Thu, 19 Jan 2023 16:51:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Mome: 'I dont trust people anymore'</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:duration>15:04</itunes:duration>
		<itunes:summary><![CDATA[On this week's episode of Famous Friday wer'e talking to the multifacited Mome Mahlangu. We speak about mental health, cancel-culture, black love and entrepreneurship. Have listen.....]]></itunes:summary>
					<itunes:explicit>true</itunes:explicit>
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		<title>Thando Skwatsha's ancestral announcement!</title>
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		<description><![CDATA[On this weeks episode of Famous Friday we hangout with the multi-talented artist Thando Skwatsha. He talks about his 2023 goals, hidden talents, success and authenticity. Have a listen... <a href="https://www.dailysun.co.za/dailysun/famous-friday">Famous Friday</a>]]></description>
					<category>Arts</category>
				<pubDate>Thu, 12 Jan 2023 17:11:00 +0200</pubDate>
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						<itunes:title>Thando Skwatsha's ancestral announcement!</itunes:title>
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		<itunes:duration>15:02</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode of Famous Friday we hangout with the multi-talented artist Thando Skwatsha. He talks about his 2023 goals, hidden talents, success and authenticity. Have a listen...]]></itunes:summary>
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		<title>Happy New Year Sunladers!</title>
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		<description><![CDATA[On this weeks podcast episode, we wish all our Sunladers a happy and prosperous 2023. Enjoy.... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Wed, 04 Jan 2023 10:48:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Happy New Year Sunladers!</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:duration>15:35</itunes:duration>
		<itunes:summary><![CDATA[On this weeks podcast episode, we wish all our Sunladers a happy and prosperous 2023. Enjoy....]]></itunes:summary>
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		<title>On The Line with Haksul Muziq</title>
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		<description><![CDATA[In this episode, Sama-winning artist, Haksul Muziq chats to host, Andiswa Ngenyane for the first episode of 2023. <a href="https://www.dailysun.co.za/dailysun/celebs">www.dailysun.co.za</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 02 Jan 2023 11:32:00 +0200</pubDate>
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						<itunes:title>On The Line with Haksul Muziq</itunes:title>
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		<itunes:duration>5:56</itunes:duration>
		<itunes:summary><![CDATA[In this episode, Sama-winning artist, Haksul Muziq chats to host, Andiswa Ngenyane for the first episode of 2023.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7090">On The Line</source>
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		<title>Umjolo &amp; Sex Christmas Special</title>
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		<description><![CDATA[In the spirit of Christmas, Umjolo & Sex Podcast has put together a special episode for you Sunlanders. Have a listen.... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 22 Dec 2022 19:06:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Christmas Special</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[In the spirit of Christmas, Umjolo & Sex Podcast has put together a special episode for you Sunlanders. Have a listen....]]></itunes:summary>
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		<title>Carol Ofori bags an international award!</title>
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		<description><![CDATA[On this weeks episode of Famous Friday we speak to SOVAS winner Carol Ofori. She speaks about her international nod, family, business and love for wine. Have a listen.... <a href="https://www.dailysun.co.za/dailysun/famous-friday">Famous Friday</a>]]></description>
					<category>Arts</category>
				<pubDate>Thu, 22 Dec 2022 18:35:00 +0200</pubDate>
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						<itunes:title>Carol Ofori bags an international award!</itunes:title>
		<itunes:season>0</itunes:season>
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		<itunes:summary><![CDATA[On this weeks episode of Famous Friday we speak to SOVAS winner Carol Ofori. She speaks about her international nod, family, business and love for wine. Have a listen....]]></itunes:summary>
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		<title>Bulo is engineering his own success!</title>
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					<category>Arts</category>
				<pubDate>Thu, 15 Dec 2022 17:51:00 +0200</pubDate>
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						<itunes:title>Bulo is engineering his own success!</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<description><![CDATA[In this episode, Gagasi FM presenter, DJ Sphe Live, would use his superpowers to bring the late Riky Rick back to life. He joins this week’s episode of On The Line and said if he had any superpowers, it would be to bring the late back to life. <a href="https://www.snl24.com/dailysun/celebs">www.snl24.com</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 12 Dec 2022 11:07:00 +0200</pubDate>
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						<itunes:title>On The Line with DJ Sphe Live</itunes:title>
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		<itunes:summary><![CDATA[In this episode, Gagasi FM presenter, DJ Sphe Live, would use his superpowers to bring the late Riky Rick back to life. He joins this week’s episode of On The Line and said if he had any superpowers, it would be to bring the late back to life.]]></itunes:summary>
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		<title>Sex Goals in a relationship!</title>
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		<description><![CDATA[On this weeks episode, we're talking about sex goals and how can they affect your relationship. We speak to our resident psychologists JP Moller and this is what he had to say on the matter.... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 08 Dec 2022 19:09:00 +0200</pubDate>
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						<itunes:title>Sex Goals in a relationship!</itunes:title>
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		<itunes:duration>16:43</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode, we're talking about sex goals and how can they affect your relationship. We speak to our resident psychologists JP Moller and this is what he had to say on the matter....]]></itunes:summary>
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		<title>Lars Behrenroth celebrates 20-year milestone!</title>
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		<description><![CDATA[On this weeks episode of Famous Friday we're chilling with German born DJ, producer and remixer Lars Behrenroth. We celebrate with him his 20-year journey with his global podcast Deeper-Shades of House. Have a listen! <a href="https://www.dailysun.co.za/dailysun/famous-friday">Famous Friday</a>]]></description>
					<category>Arts</category>
				<pubDate>Thu, 08 Dec 2022 18:45:00 +0200</pubDate>
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						<itunes:title>Lars Behrenroth celebrates 20-year milestone!</itunes:title>
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		<itunes:duration>16:26</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode of Famous Friday we're chilling with German born DJ, producer and remixer Lars Behrenroth. We celebrate with him his 20-year journey with his global podcast Deeper-Shades of House. Have a listen!]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: 100 Episode celebration</title>
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		<description><![CDATA[On this weeks episode we're celebrating the 100th episode of Umjolo & Sex Podcast. We reflect on this incredible milestone and this is what it all sounded like... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 01 Dec 2022 19:46:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: 100 Episode celebration</itunes:title>
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		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:duration>40:52</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're celebrating the 100th episode of Umjolo & Sex Podcast. We reflect on this incredible milestone and this is what it all sounded like...]]></itunes:summary>
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		<title>Eve Manxeba shines bright like diamond!</title>
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		<description><![CDATA[On this weeks episode of Famous Friday, we're having a conversation with songstress Eves Manxeba. She speaks about music, self-esteem, pain and love. Have a listen...... <a href="https://www.dailysun.co.za/dailysun/famous-friday">Famous Friday</a>]]></description>
					<category>Arts</category>
				<pubDate>Thu, 01 Dec 2022 18:45:00 +0200</pubDate>
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						<itunes:title>Eve Manxeba shines bright like diamond!</itunes:title>
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		<itunes:duration>15:21</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode of Famous Friday, we're having a conversation with songstress Eves Manxeba. She speaks about music, self-esteem, pain and love. Have a listen......]]></itunes:summary>
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		<title>On The Line with MGucciFab</title>
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		<description><![CDATA[In this episode, rising DJ GucciFab will go over and beyond for her loved ones. The musician joins this week’s episode of On The Line and chats about the lengths she’ll go for the people she loves. <a href="https://www.snl24.com/dailysun/celebs">www.snl24.com</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 28 Nov 2022 11:13:00 +0200</pubDate>
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						<itunes:title>On The Line with MGucciFab</itunes:title>
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		<itunes:summary><![CDATA[In this episode, rising DJ GucciFab will go over and beyond for her loved ones. The musician joins this week’s episode of On The Line and chats about the lengths she’ll go for the people she loves.]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: Dealing with a break-up</title>
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		<description><![CDATA[On this weeks episode of Umjolo and Sex Podcast were talking about how to deal with a relationship break-up. We spoke to our resident psychologists JP Moller and this is what we had to say on the matter. <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 24 Nov 2022 15:26:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: Dealing with a break-up</itunes:title>
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		<itunes:summary><![CDATA[On this weeks episode of Umjolo and Sex Podcast were talking about how to deal with a relationship break-up. We spoke to our resident psychologists JP Moller and this is what we had to say on the matter.]]></itunes:summary>
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		<title>Master KG reveals his musical weakness!</title>
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		<description><![CDATA[On this weeks episode of Famous Friday we are hanging out with Jerusalema's hitmaker Master KG. He speaks about life after Jerusalema, how to make a hit and his upcoming album. Have a listen..... <a href="https://www.dailysun.co.za/dailysun/famous-friday">Famous Friday</a>]]></description>
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				<pubDate>Thu, 24 Nov 2022 15:11:00 +0200</pubDate>
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						<itunes:title>Master KG reveals his musical weakness!</itunes:title>
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		<description><![CDATA[On this week's episode of Famous Friday. We hang out with the international deep and soulful house group Tortured Soul. We speak about their brand new album, their South African tour, fame and children. Have a listen...... <a href="https://www.dailysun.co.za/dailysun/famous-friday">Famous Friday</a>]]></description>
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				<pubDate>Thu, 17 Nov 2022 16:33:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Tortured Soul still relevant even after 20 years!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>16:52</itunes:duration>
		<itunes:summary><![CDATA[On this week's episode of Famous Friday. We hang out with the international deep and soulful house group Tortured Soul. We speak about their brand new album, their South African tour, fame and children. Have a listen......]]></itunes:summary>
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		<title>On The Line with Mat Elle</title>
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		<description><![CDATA[In this episode, Metro FM presenter and Afrotech DJ Mat Elle is On The Line this week. The star, who is known as the Queen of Afrotech, was surprised by how much she realised about herself after answering the 10 questions that the host, Andiswa Ngenyane, had for her. <a href="https://www.snl24.com/dailysun/celebs">www.snl24.com</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 14 Nov 2022 12:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with Mat Elle</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>16:50</itunes:duration>
		<itunes:summary><![CDATA[In this episode, Metro FM presenter and Afrotech DJ Mat Elle is On The Line this week. The star, who is known as the Queen of Afrotech, was surprised by how much she realised about herself after answering the 10 questions that the host, Andiswa Ngenyane, had for her.]]></itunes:summary>
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		<title>Kelly Khumalo doesn't need the fame!</title>
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		<description><![CDATA[On this weeks episode of Famous Friday, we hangout with the multi-awarding songstress Kelly Khumalo. She talks about her new single, upcoming album, fame and future plans. Have a listen! <a href="https://www.dailysun.co.za/dailysun/famous-friday">Famous Friday</a>]]></description>
					<category>Arts</category>
				<pubDate>Thu, 10 Nov 2022 17:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kelly Khumalo doesn't need the fame!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>14:10</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode of Famous Friday, we hangout with the multi-awarding songstress Kelly Khumalo. She talks about her new single, upcoming album, fame and future plans. Have a listen!]]></itunes:summary>
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		<title>Thembi has the right recipe for marriage!</title>
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		<description><![CDATA[On this week's episode we're talking to award-winning author and marriage councilor Thembi Monametsi. She tells us about her award-winning book and love for cooking. Have a listen! <a href="https://www.dailysun.co.za/dailysun/famous-friday">Famous Friday</a>]]></description>
					<category>Arts</category>
				<pubDate>Thu, 03 Nov 2022 16:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Thembi has the right recipe for marriage!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela</itunes:author>
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		<itunes:duration>14:08</itunes:duration>
		<itunes:summary><![CDATA[On this week's episode we're talking to award-winning author and marriage councilor Thembi Monametsi. She tells us about her award-winning book and love for cooking. Have a listen!]]></itunes:summary>
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		<title>On The Line with Ozana</title>
		<link>https://iono.fm/e/1246035</link>
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		<description><![CDATA[In this episode, award-winning singer Ozana is joining this week’s episode of On The Line. The two-time Mzansi Kwaito and House Music Awards winner, whose real name is Prisca Mabunda, is also the late Steve Kekana’s niece. <a href="https://www.dailysun.co.za/dailysun/celebs">www.dailysun.co.za</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 31 Oct 2022 11:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with Ozana</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>7:29</itunes:duration>
		<itunes:summary><![CDATA[In this episode, award-winning singer Ozana is joining this week’s episode of On The Line. The two-time Mzansi Kwaito and House Music Awards winner, whose real name is Prisca Mabunda, is also the late Steve Kekana’s niece.]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: Anorgasmia</title>
		<link>https://iono.fm/e/1245914</link>
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		<description><![CDATA[On this week's episode we're talking about anorgasmia and how it can affect your sex life. We spoke to Dr Wihcone Mouton and this is what she had to say..... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Mon, 31 Oct 2022 06:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Anorgasmia</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>27:05</itunes:duration>
		<itunes:summary><![CDATA[On this week's episode we're talking about anorgasmia and how it can affect your sex life. We spoke to Dr Wihcone Mouton and this is what she had to say.....]]></itunes:summary>
					<itunes:explicit>true</itunes:explicit>
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		<title>Mr Brown is going global</title>
		<link>https://iono.fm/e/1245173</link>
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		<description><![CDATA[On this weeks episode of Famous Friday we speak to the multi-talented artist Mr <br />
Brown. He tells us about his big international feature, his upcoming album and EP. Have a listen..... <a href="https://www.dailysun.co.za/dailysun/famous-friday">Famous Friday</a>]]></description>
					<category>Arts</category>
				<pubDate>Thu, 27 Oct 2022 17:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mr Brown is going global</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>11:19</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode of Famous Friday we speak to the multi-talented artist Mr 
Brown. He tells us about his big international feature, his upcoming album and EP. Have a listen.....]]></itunes:summary>
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		<title>The sound of Khaya Mthethwa's heart!</title>
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		<description><![CDATA[On this week's episode we're talking to the multi-talented Khaya Mthethwa. He speaks about his recent album release, his career milestones and his emotional side. Have a listen! <a href="https://www.dailysun.co.za/dailysun/famous-friday">Famous Friday</a>]]></description>
					<category>Arts</category>
				<pubDate>Thu, 20 Oct 2022 14:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The sound of Khaya Mthethwa's heart!</itunes:title>
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		<itunes:episode>0</itunes:episode>
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					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>10:00</itunes:duration>
		<itunes:summary><![CDATA[On this week's episode we're talking to the multi-talented Khaya Mthethwa. He speaks about his recent album release, his career milestones and his emotional side. Have a listen!]]></itunes:summary>
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		<title>On The Line with PD Jokes</title>
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		<description><![CDATA[In this episode, dark-skinned women will enjoy this week’s episode of On The Line as comedian, musician and all-round entertainer, PD Jokes recites a poem for them. The TikTok star, known and loved for his reaction videos and poems dedicated to different women, joins host Andiswa Ngenyane for a fun-filled episode. <a href="https://www.dailysun.co.za/dailysun/celebs">www.dailysun.co.za</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 17 Oct 2022 11:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with PD Jokes</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
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		<itunes:duration>13:59</itunes:duration>
		<itunes:summary><![CDATA[In this episode, dark-skinned women will enjoy this week’s episode of On The Line as comedian, musician and all-round entertainer, PD Jokes recites a poem for them. The TikTok star, known and loved for his reaction videos and poems dedicated to different women, joins host Andiswa Ngenyane for a fun-filled episode.]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: Cuddles anyone</title>
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		<description><![CDATA[On this week's episode we're talking about cuddles and the role they play in a relationship. We speak to our resident psychologists JP Moller and this is what he had to say on the matter. <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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				<pubDate>Fri, 14 Oct 2022 10:26:00 +0200</pubDate>
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		<description><![CDATA[On this week's Famous Friday edition, we speak to the multi-talented producer and DJ Lebza The Villain. Want to know what his soft spot is? Taken a listen and found out..... <a href="https://www.dailysun.co.za/dailysun/famous-friday">Famous Friday</a>]]></description>
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				<pubDate>Fri, 14 Oct 2022 07:05:00 +0200</pubDate>
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		<description><![CDATA[On this weeks episode we're talking to Zandile Mfeka, who tells us about a Sex-Masterclass event she will be hosting on the 29th of October. Want to find out more? Have a listen..... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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		<description><![CDATA[On this weeks episode we have a conversation with the multi-award winning Nathi Mankayi. We speak about his brand new single and his much anticipated album that drops in 2 weeks time. Have a listen..... <a href="https://www.dailysun.co.za/dailysun/famous-friday">Famous Friday</a>]]></description>
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				<pubDate>Fri, 07 Oct 2022 03:29:00 +0200</pubDate>
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		<description><![CDATA[In this episode, Big Brother Mzansi star BU joins this week’s episode of On The Line. The star, who just bagged a new role on BET’s new daily drama, Redemption, spoke to host Andiswa Ngenyane and opened up about some interesting facts about his life. <a href="https://www.dailysun.co.za/dailysun/celebs">www.dailysun.co.za</a>]]></description>
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				<pubDate>Mon, 03 Oct 2022 11:37:00 +0200</pubDate>
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		<description><![CDATA[On this weeks episode we're talking about phone sex and how it can spice up your sex life. We spoke to our resident psychologists JP Moller and this is what he had to say on the matter.... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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		<description><![CDATA[On our first podcast episode of Famous Friday, we speak to South African DJ, producer and actor Miza. As our first celeb on the show, we spoke about his new music, celeb crushes and his dream features. Have a listen to our elevator conversation..... <a href="https://www.snl24.com/dailysun/news/famous-friday-talented-miza-on-living-his-best-life-20220930">Famous Friday</a>]]></description>
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		<description><![CDATA[On this week's episode we're talking about Autosexuality and why is it such a complex matter. We spoke to our resident psychologist JP Moller and this is what he had to say on the matter.... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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		<description><![CDATA[In this episode, award-winning dancehall musician Buffalo Souljah’s private life is off limits. The singer, whose real name is Thabani Ndlovu, joins this week’s episode of On The Line and speaks about how he wants to keep his personal life private. <a href="https://www.dailysun.co.za/dailysun/celebs">www.dailysun.co.za</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 19 Sep 2022 11:00:00 +0200</pubDate>
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						<itunes:title>On The Line with Buffalo Souljah</itunes:title>
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		<itunes:summary><![CDATA[In this episode, award-winning dancehall musician Buffalo Souljah’s private life is off limits. The singer, whose real name is Thabani Ndlovu, joins this week’s episode of On The Line and speaks about how he wants to keep his personal life private.]]></itunes:summary>
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		<description><![CDATA[Do you have sex on the first date? On this week's podcast episode we talk about having sex on the first date and what does that say about you. Have a listen.... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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				<pubDate>Thu, 15 Sep 2022 22:57:00 +0200</pubDate>
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		<itunes:summary><![CDATA[Do you have sex on the first date? On this week's podcast episode we talk about having sex on the first date and what does that say about you. Have a listen....]]></itunes:summary>
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		<description><![CDATA[In this episode, musician and director Sponch Makhekhe wants his fans to know he’s not a bad person. The star, whose real name is Muntu Maseko, joins this episode of On The Line and chats to host Andiswa Ngenyane. <a href="https://www.dailysun.co.za/dailysun/celebs">www.dailysun.co.za</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 12 Sep 2022 11:00:00 +0200</pubDate>
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		<itunes:duration>10:41</itunes:duration>
		<itunes:summary><![CDATA[In this episode, musician and director Sponch Makhekhe wants his fans to know he’s not a bad person. The star, whose real name is Muntu Maseko, joins this episode of On The Line and chats to host Andiswa Ngenyane.]]></itunes:summary>
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		<link>https://iono.fm/e/1225313</link>
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		<description><![CDATA[On this week's episode we're talking about sexual fantasies and the role of sex-toys within them. We speak to sex-shop owner Mathabo Ndlovu and this is what she has to say on the steamy matter.... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 09 Sep 2022 11:00:00 +0200</pubDate>
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		<itunes:duration>30:14</itunes:duration>
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		<title>On The Line with Mthandazo Gatya</title>
		<link>https://iono.fm/e/1223265</link>
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		<description><![CDATA[In this episode, South African Music Award nominee Mthandazo Gatya is set to have fun this week on Daily Sun’s fun podcast, On The Line. The Senzeni hitmaker joins host Andiswa Ngenyane to chat and open up about his journey as a musician. Here’s what you can expect ]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 05 Sep 2022 10:46:00 +0200</pubDate>
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		<title>Umjolo &amp; Sex Podcast: Does size matter?</title>
		<link>https://iono.fm/e/1222518</link>
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		<description><![CDATA[On this weeks podcast episode we're asking: Does the size of the penis matter when it comes to sex? We speak to adult-entertainer Siya-The-Entertainer and this is what he had to say on the matter....... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 02 Sep 2022 07:21:00 +0200</pubDate>
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		<title>On The Line with Prince Shadow</title>
		<link>https://iono.fm/e/1220784</link>
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		<description><![CDATA[In this episode, rising rapper Prince Shadow joins this week’s episode of On The Line. The 27-year-old musician chats to SunGirl, Andiswa Ngenyane, about the advice he gives out, his personality and his worst date experience. <a href="https://www.dailysun.co.za/dailysun/celebs">www.dailysun.co.za</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 29 Aug 2022 13:01:00 +0200</pubDate>
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						<itunes:title>On The Line with Prince Shadow</itunes:title>
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		<title>On The Line with Bohlokwa</title>
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		<description><![CDATA[In this episode, actor Bohlokwa Mpiti shares some of his happiest and proudest moments on this week’s episode of On The Line. The former Rhythm City actor chats to host Andiswa Ngenyane and shares a story of how he popped the big question to his fiancee. ]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 22 Aug 2022 11:41:00 +0200</pubDate>
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		<title>Umjolo &amp; Sex Podcast: Step parenting in a relationship</title>
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		<description><![CDATA[On this weeks episode we're talking about step parenting in a relationship. We speak about its dynamics and how to ensure that you become a great step parent in a relationship. We speak to our resident psychologist JP Moller and this is what he had to say on the matter..... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 19 Aug 2022 09:41:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: Step parenting in a relationship</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<title>On The Line with Lucasraps</title>
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		<description><![CDATA[In this episode, young and talented rapper, Lucasraps, is in the fun hot seat this week. The Slide rapper joins this week’s episode of On The Line with Andiswa Ngenyane and answers her 10 questions. <a href="https://www.dailysun.co.za/dailysun/celebs">www.dailysun.co.za</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 15 Aug 2022 11:00:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with Lucasraps</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:duration>7:11</itunes:duration>
		<itunes:summary><![CDATA[In this episode, young and talented rapper, Lucasraps, is in the fun hot seat this week. The Slide rapper joins this week’s episode of On The Line with Andiswa Ngenyane and answers her 10 questions.]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: What is asexuality?</title>
		<link>https://iono.fm/e/1214762</link>
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		<description><![CDATA[On this weeks episode we're talking about asexuality and how does it impact our relationships. We speak to our resident psychologist JP Moller and this is what he has to say on the matter....... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 12 Aug 2022 09:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: What is asexuality?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>26:06</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about asexuality and how does it impact our relationships. We speak to our resident psychologist JP Moller and this is what he has to say on the matter.......]]></itunes:summary>
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		<title>On The Line with AB Crazy</title>
		<link>https://iono.fm/e/1213352</link>
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		<description><![CDATA[In this episode, rapper and producer AB Crazy joins this week’s episode of On The Line. The musician, who just made his comeback to the music industry, chats to host Andiswa Ngenyane to share some advice and his experiences. <a href="https://www.dailysun.co.za/dailysun/celebs">www.dailysun.co.za</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 08 Aug 2022 01:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with AB Crazy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7090_20250922_161432_1400.jpeg"/>
		<itunes:duration>6:41</itunes:duration>
		<itunes:summary><![CDATA[In this episode, rapper and producer AB Crazy joins this week’s episode of On The Line. The musician, who just made his comeback to the music industry, chats to host Andiswa Ngenyane to share some advice and his experiences.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7090">On The Line</source>
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		<title>On The Line with Emmanuel Mkhize</title>
		<link>https://iono.fm/e/1211055</link>
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		<description><![CDATA[In this episode, former Uzalo actor Emmanuel Mkhize joins SunGirl, Andiswa Ngenyane for this week’s episode of On The Line. The actor, who is popularly known for his role as Gameover on the SABC1 show and in theatre plays, opens up to Andiswa about his life when he was growing up and helping those in need. <a href="https://www.dailysun.co.za/dailysun/celebs">www.dailysun.co.za</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 01 Aug 2022 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with Emmanuel Mkhize</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>8:38</itunes:duration>
		<itunes:summary><![CDATA[In this episode, former Uzalo actor Emmanuel Mkhize joins SunGirl, Andiswa Ngenyane for this week’s episode of On The Line. The actor, who is popularly known for his role as Gameover on the SABC1 show and in theatre plays, opens up to Andiswa about his life when he was growing up and helping those in need.]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: Are you ok in your relationships?</title>
		<link>https://iono.fm/e/1210438</link>
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		<description><![CDATA[On this weeks episode we're doing a pulse checking on our relationships and asking the question: Are we ok in our relationships? To help us unpack this mental health conversation, we speak to Mental Health Activist and writer Kelebogile Motswatswa and this is what she had to say...... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 29 Jul 2022 09:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>Umjolo &amp; Sex Podcast: Are you ok in your relationships?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:duration>27:56</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're doing a pulse checking on our relationships and asking the question: Are we ok in our relationships? To help us unpack this mental health conversation, we speak to Mental Health Activist and writer Kelebogile Motswatswa and this is what she had to say......]]></itunes:summary>
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		<title>On The Line with SOS</title>
		<link>https://iono.fm/e/1208517</link>
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		<description><![CDATA[In this episode, rapper SOS shares some of his fame stories and crazy ideas on this week’s On The Line. The rapper, who’s popularly known as Big Xhosa, will join host SunGirl Andiswa Ngenyane to answer 10 questions she has for him. Here’s a snippet of what to expect. <a href="https://www.dailysun.co.za/dailysun/celebs">www.dailysun.co.za</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 25 Jul 2022 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with SOS</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>8:18</itunes:duration>
		<itunes:summary><![CDATA[In this episode, rapper SOS shares some of his fame stories and crazy ideas on this week’s On The Line. The rapper, who’s popularly known as Big Xhosa, will join host SunGirl Andiswa Ngenyane to answer 10 questions she has for him. Here’s a snippet of what to expect.]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: Less sex action</title>
		<link>https://iono.fm/e/1207981</link>
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		<description><![CDATA[On this weeks episode wer'e looking at why humans are having less sex lately. We speak to psychologist JP Moller who provides some insights on the matter. Have a listen! <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 22 Jul 2022 10:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>Umjolo &amp; Sex Podcast: Less sex action</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>28:42</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode wer'e looking at why humans are having less sex lately. We speak to psychologist JP Moller who provides some insights on the matter. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>On The Line with Shalate Sekhabi</title>
		<link>https://iono.fm/e/1205940</link>
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		<description><![CDATA[In this episode, actress and singer Shalate Sekhabi joins this week’s episode of Daily Sun’s fun podcast On The Line. The 22-year-old, who plays Shoki on e.tv’s House of Zwide, will chat to host Andiswa Ngenyane about herself, her experiences and what she likes. ]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 18 Jul 2022 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with Shalate Sekhabi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7090_20250922_161432_1400.jpeg"/>
		<itunes:duration>5:34</itunes:duration>
		<itunes:summary><![CDATA[In this episode, actress and singer Shalate Sekhabi joins this week’s episode of Daily Sun’s fun podcast On The Line. The 22-year-old, who plays Shoki on e.tv’s House of Zwide, will chat to host Andiswa Ngenyane about herself, her experiences and what she likes.]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: Adult Entertainment</title>
		<link>https://iono.fm/e/1205360</link>
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		<description><![CDATA[On this weeks episode were talking about the Adult Entertainment industry and its impact on relationships. We speak to Adult Entertainer and performer Darling-The-Pandemic who shares her scintillating views on the matter. Have a listen..... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 14 Jul 2022 23:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Adult Entertainment</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>23:08</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode were talking about the Adult Entertainment industry and its impact on relationships. We speak to Adult Entertainer and performer Darling-The-Pandemic who shares her scintillating views on the matter. Have a listen.....]]></itunes:summary>
					<itunes:explicit>true</itunes:explicit>
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	<item>
		<title>On The Line with Zahara</title>
		<link>https://iono.fm/e/1203721</link>
		<guid isPermaLink="true">https://iono.fm/e/1203721</guid>
		<description><![CDATA[In this episode, multi-award-winning singer, Zahara, is set to have fun on this week’s episode of On The Line. The Loliwe hitmaker, whose real name is Bulelwa Mkutukana, will join the host Andiswa Ngenyane and answer the usual 10 fun questions. <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line with Zahara</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 11 Jul 2022 10:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with Zahara</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7090_20250922_161432_1400.jpeg"/>
		<itunes:duration>6:42</itunes:duration>
		<itunes:summary><![CDATA[In this episode, multi-award-winning singer, Zahara, is set to have fun on this week’s episode of On The Line. The Loliwe hitmaker, whose real name is Bulelwa Mkutukana, will join the host Andiswa Ngenyane and answer the usual 10 fun questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7090">On The Line</source>
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	<item>
		<title>Umjolo &amp; Sex Podcast: Sex-Toy safety use</title>
		<link>https://iono.fm/e/1203354</link>
		<guid isPermaLink="true">https://iono.fm/e/1203354</guid>
		<description><![CDATA[On this weeks episode we're talking about sex-toy safety use. We speak to the owner of G-Spot Lifestyle, Rethabile. Who shares some safety tips when using sex toys. Have a listen..... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 08 Jul 2022 21:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Sex-Toy safety use</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>23:34</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about sex-toy safety use. We speak to the owner of G-Spot Lifestyle, Rethabile. Who shares some safety tips when using sex toys. Have a listen.....]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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	<item>
		<title>Umjolo &amp; Sex Podcast: Online sex doctor</title>
		<link>https://iono.fm/e/1201449</link>
		<guid isPermaLink="true">https://iono.fm/e/1201449</guid>
		<description><![CDATA[On this weeks episode we're talking to CONTRO. An online prescription and delivery service allows you to skip the pharmacy queues and doctors’ rooms and get your sexual health products delivered right to your door. We spoke to their CEO Alex Schmid and this is what he had to say....... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Mon, 04 Jul 2022 16:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Online sex doctor</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>22:30</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking to CONTRO. An online prescription and delivery service allows you to skip the pharmacy queues and doctors’ rooms and get your sexual health products delivered right to your door. We spoke to their CEO Alex Schmid and this is what he had to say.......]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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	<item>
		<title>On The Line with Mlindo</title>
		<link>https://iono.fm/e/1201275</link>
		<guid isPermaLink="true">https://iono.fm/e/1201275</guid>
		<description><![CDATA[In this epsiode, award-winning musician Mlindo “The Vocalist” Mgedezi joins the host, Andiswa Ngenyane. <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line with Mlindo The Vocalist</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 04 Jul 2022 09:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with Mlindo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7090_20250922_161432_1400.jpeg"/>
		<itunes:duration>4:55</itunes:duration>
		<itunes:summary><![CDATA[In this epsiode, award-winning musician Mlindo “The Vocalist” Mgedezi joins the host, Andiswa Ngenyane.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7090">On The Line</source>
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		<title>On The Line with Fezeka Dlamini</title>
		<link>https://iono.fm/e/1198784</link>
		<guid isPermaLink="true">https://iono.fm/e/1198784</guid>
		<description><![CDATA[In this episode, musician, Fezeka Dlamini joins this week’s episode of On The Line. The 17-year-old, who is a fast-rising musician in Mzansi, joins host Andiswa Ngenyane and chats to her about some of her favourite songs, three words that describe her and more. <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line with Fezeka Dlamini</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 27 Jun 2022 10:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with Fezeka Dlamini</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7090_20250922_161432_1400.jpeg"/>
		<itunes:duration>5:59</itunes:duration>
		<itunes:summary><![CDATA[In this episode, musician, Fezeka Dlamini joins this week’s episode of On The Line. The 17-year-old, who is a fast-rising musician in Mzansi, joins host Andiswa Ngenyane and chats to her about some of her favourite songs, three words that describe her and more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7090">On The Line</source>
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		<title>Umjolo &amp; Sex Podcast: Dating Ama-2000</title>
		<link>https://iono.fm/e/1197672</link>
		<guid isPermaLink="true">https://iono.fm/e/1197672</guid>
		<description><![CDATA[On this weeks episode we're talking about dating Ama-2000 aka Gen Z (someone who was born after the year 2000). We speak to Nonhlanhla Maduna, a 2000 who shares some invaluable insights on the matter. Have a listen! <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 24 Jun 2022 04:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Dating Ama-2000</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>25:09</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about dating Ama-2000 aka Gen Z (someone who was born after the year 2000). We speak to Nonhlanhla Maduna, a 2000 who shares some invaluable insights on the matter. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>On The Line with Wave Rhyder</title>
		<link>https://iono.fm/e/1195070</link>
		<guid isPermaLink="true">https://iono.fm/e/1195070</guid>
		<description><![CDATA[In this episode, Lesotho-born musician Wave Rhyder joins On The Line. The rising singer, whose real name is Thato Molupe, chats to the host Andiswa Ngenyane and answers the 10 fun questions on the queue for him. <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line with Wave Rhyder</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 20 Jun 2022 11:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with Wave Rhyder</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7090_20250922_161432_1400.jpeg"/>
		<itunes:duration>7:41</itunes:duration>
		<itunes:summary><![CDATA[In this episode, Lesotho-born musician Wave Rhyder joins On The Line. The rising singer, whose real name is Thato Molupe, chats to the host Andiswa Ngenyane and answers the 10 fun questions on the queue for him.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7090">On The Line</source>
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		<title>Umjolo &amp; Sex Podcast: #IndodaMUST</title>
		<link>https://iono.fm/e/1194601</link>
		<guid isPermaLink="true">https://iono.fm/e/1194601</guid>
		<description><![CDATA[On this weeks episode we're talking about the popular #IndodaMUST. translated "A MAN MUST". We speak about the expectant role a man should play in the relationship and how men feel about certain relationship obligations. This is in line with Father's Day, which takes place this Sunday 19 June. Have a listen! <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 17 Jun 2022 13:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: #IndodaMUST</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>28:57</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about the popular #IndodaMUST. translated "A MAN MUST". We speak about the expectant role a man should play in the relationship and how men feel about certain relationship obligations. This is in line with Father's Day, which takes place this Sunday 19 June. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>On The Line with Sibu Nzuza</title>
		<link>https://iono.fm/e/1192777</link>
		<guid isPermaLink="true">https://iono.fm/e/1192777</guid>
		<description><![CDATA[In this episode, new age African musician, Sibu Nzuza, graces On The Line. The talented singer from Durban speaks to host Andiswa about some of his favourite songs, the words he uses to describe himself, his most expensive piece of clothing, and more. ]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 13 Jun 2022 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with Sibu Nzuza</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>5:53</itunes:duration>
		<itunes:summary><![CDATA[In this episode, new age African musician, Sibu Nzuza, graces On The Line. The talented singer from Durban speaks to host Andiswa about some of his favourite songs, the words he uses to describe himself, his most expensive piece of clothing, and more.]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: Money and Sex</title>
		<link>https://iono.fm/e/1192168</link>
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		<description><![CDATA[On this weeks episode we're talking about money as an aphrodisiac. In other words, does money play an important role in sex? Listen as we explore this interesting conversation! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 09 Jun 2022 22:34:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: Money and Sex</itunes:title>
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		<itunes:duration>31:07</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about money as an aphrodisiac. In other words, does money play an important role in sex? Listen as we explore this interesting conversation!]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: Unicorn Partners</title>
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		<description><![CDATA[On this weeks episode we're talking about unicorn partners, people who are brought into a relationship to spice things up sexually and romantically. Are these people SIDES or part of polyandry? Listen as we breakdown this growing concept! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Mon, 06 Jun 2022 21:25:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: Unicorn Partners</itunes:title>
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		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:duration>31:55</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about unicorn partners, people who are brought into a relationship to spice things up sexually and romantically. Are these people SIDES or part of polyandry? Listen as we breakdown this growing concept!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>On The Line with Tulz Madala</title>
		<link>https://iono.fm/e/1188197</link>
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		<description><![CDATA[In this episode of On The Line, former YFM and 5FM presenter, as well as Big Brother Mzansi contestant Thulani “Tulz” Madala joins host Andiswa Ngenyane and answers the 10 questions she has for him. <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line with Tulz Madala</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 30 May 2022 11:00:00 +0200</pubDate>
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						<itunes:title>On The Line with Tulz Madala</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>13:26</itunes:duration>
		<itunes:summary><![CDATA[In this episode of On The Line, former YFM and 5FM presenter, as well as Big Brother Mzansi contestant Thulani “Tulz” Madala joins host Andiswa Ngenyane and answers the 10 questions she has for him.]]></itunes:summary>
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		<title>On The Line with Philadlozi</title>
		<link>https://iono.fm/e/1185806</link>
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		<description><![CDATA[In this episode, singer and songwriter Philadlozi Mfekayi joins this week’s episode of On The Line. The talented young artist will chat to host Andiswa Ngenyane, and answer the 10 fun questions she has for him. <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line with Philadlozi</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 23 May 2022 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>On The Line with Philadlozi</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>8:44</itunes:duration>
		<itunes:summary><![CDATA[In this episode, singer and songwriter Philadlozi Mfekayi joins this week’s episode of On The Line. The talented young artist will chat to host Andiswa Ngenyane, and answer the 10 fun questions she has for him.]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: The best sex</title>
		<link>https://iono.fm/e/1185358</link>
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		<description><![CDATA[On this weeks episode we're talking about physical and emotional signs that one is having the best SEX. We once again speak to Publicist & Media Expert Palesa Moditambi, and this is what she had to say on the matter! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 20 May 2022 07:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>Umjolo &amp; Sex Podcast: The best sex</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:duration>40:25</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about physical and emotional signs that one is having the best SEX. We once again speak to Publicist & Media Expert Palesa Moditambi, and this is what she had to say on the matter!]]></itunes:summary>
					<itunes:explicit>true</itunes:explicit>
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		<title>On The Line with Gigi Lamayne</title>
		<link>https://iono.fm/e/1183637</link>
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		<description><![CDATA[IN this episode of On The Line, the award-winning rapper chats about womandla and the importance of believing in yourself. The 27-year-old Fufa hitmaker joins the host, Andiswa Ngenyane and answers the 10 questions she has for her. Andiswa said this week will be a lot in one. <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line with Gigi Lamayne</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 16 May 2022 09:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with Gigi Lamayne</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>8:09</itunes:duration>
		<itunes:summary><![CDATA[IN this episode of On The Line, the award-winning rapper chats about womandla and the importance of believing in yourself. The 27-year-old Fufa hitmaker joins the host, Andiswa Ngenyane and answers the 10 questions she has for her. Andiswa said this week will be a lot in one.]]></itunes:summary>
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		<title>Umjolo &amp; Sex: PREP Pill for sex</title>
		<link>https://iono.fm/e/1183128</link>
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		<description><![CDATA[On this week's episode we're talking about the PREP pill and how it helps with your sexual health. We speak to Men's ENGAGE ambassador Lerato Mabotja aka Diva The Superstar, and this is what he had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 13 May 2022 10:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex: PREP Pill for sex</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:duration>18:12</itunes:duration>
		<itunes:summary><![CDATA[On this week's episode we're talking about the PREP pill and how it helps with your sexual health. We speak to Men's ENGAGE ambassador Lerato Mabotja aka Diva The Superstar, and this is what he had to say!]]></itunes:summary>
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		<title>On The Line with Junior Taurus</title>
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		<description><![CDATA[In this epsiode, Junior Taurus is joining Daily Sun’s fun podcast, On The Line. The South African Music Award-nominated producer chats to host Andiswa Ngenyane and answers the 10 fun questions she has for him. <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 09 May 2022 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with Junior Taurus</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>8:23</itunes:duration>
		<itunes:summary><![CDATA[In this epsiode, Junior Taurus is joining Daily Sun’s fun podcast, On The Line. The South African Music Award-nominated producer chats to host Andiswa Ngenyane and answers the 10 fun questions she has for him.]]></itunes:summary>
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		<description><![CDATA[On this weeks episode we're talking about having a healthy and safe abortion in a relationship with health practitioner, Mpumi Phewa. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 06 May 2022 12:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex: Healthy &amp; Safe Abortions</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>41:21</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about having a healthy and safe abortion in a relationship with health practitioner, Mpumi Phewa. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>On The Line with Kamo Moth</title>
		<link>https://iono.fm/e/1178591</link>
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		<description><![CDATA[In this epsiode, SunGirl, Andiswa is joined by radio and TV presenter, Kamo Moth. The Free-state born star that’s currently the host for SABC 1’s talk show, Heavy Hitters chats to us about what her fans would not know about her, her worst date experience and more. <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 02 May 2022 11:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with Kamo Moth</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7090_20250922_161432_1400.jpeg"/>
		<itunes:duration>11:14</itunes:duration>
		<itunes:summary><![CDATA[In this epsiode, SunGirl, Andiswa is joined by radio and TV presenter, Kamo Moth. The Free-state born star that’s currently the host for SABC 1’s talk show, Heavy Hitters chats to us about what her fans would not know about her, her worst date experience and more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7090">On The Line</source>
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		<title>Umjolo &amp; Sex: Celeb couples</title>
		<link>https://iono.fm/e/1178405</link>
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		<description><![CDATA[In this episode we're talking about celebrity couples and should they keep their relationships PRIVATE or PUBLIC. We speak to media expert Palesa Moditambi who explains both concepts. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sat, 30 Apr 2022 06:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex: Celeb couples</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>32:30</itunes:duration>
		<itunes:summary><![CDATA[In this episode we're talking about celebrity couples and should they keep their relationships PRIVATE or PUBLIC. We speak to media expert Palesa Moditambi who explains both concepts. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>On The Line with Skye Wanda</title>
		<link>https://iono.fm/e/1176837</link>
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		<description><![CDATA[In this episode, SunGirl Andiswa Ngenyane will be having a fun conversation with another one of Mzansi’s celebs on this week’s episode of On The Line. Andiswa will be joined by singer Skye Wanda. They will be chatting about the weirdest thing a fan has ever done for her, something her followers would not know about her and how she describes herself, among other things. <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 25 Apr 2022 09:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with Skye Wanda</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7090_20250922_161432_1400.jpeg"/>
		<itunes:duration>10:10</itunes:duration>
		<itunes:summary><![CDATA[In this episode, SunGirl Andiswa Ngenyane will be having a fun conversation with another one of Mzansi’s celebs on this week’s episode of On The Line. Andiswa will be joined by singer Skye Wanda. They will be chatting about the weirdest thing a fan has ever done for her, something her followers would not know about her and how she describes herself, among other things.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7090">On The Line</source>
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		<title>Umjolo &amp; Sex: Would you marry a robot?</title>
		<link>https://iono.fm/e/1176289</link>
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		<description><![CDATA[Can humans marry robots? This episode explores this idea with our resident psychologist JP Moller. Have a listen to this fascinating conversation! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 22 Apr 2022 07:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex: Would you marry a robot?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>22:45</itunes:duration>
		<itunes:summary><![CDATA[Can humans marry robots? This episode explores this idea with our resident psychologist JP Moller. Have a listen to this fascinating conversation!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>On The Line with Nadia Nakai</title>
		<link>https://iono.fm/e/1175014</link>
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		<description><![CDATA[In this episode, SunGirl, Andiswa is joined by talented rapper, Nadia Nakai. She chats to us about her best and worst dates, the best advice she's received, and her favourite songs at the moment. <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 18 Apr 2022 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with Nadia Nakai</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7090_20250922_161432_1400.jpeg"/>
		<itunes:duration>7:01</itunes:duration>
		<itunes:summary><![CDATA[In this episode, SunGirl, Andiswa is joined by talented rapper, Nadia Nakai. She chats to us about her best and worst dates, the best advice she's received, and her favourite songs at the moment.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7090">On The Line</source>
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		<title>Umjolo &amp; Sex Podcast: Sending nudes</title>
		<link>https://iono.fm/e/1174767</link>
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		<description><![CDATA[In this episode we're talking about sending nudes to your partner. Are there any rules to it? We asked our SunLanders, and this is what they had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 14 Apr 2022 23:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Sending nudes</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>28:29</itunes:duration>
		<itunes:summary><![CDATA[In this episode we're talking about sending nudes to your partner. Are there any rules to it? We asked our SunLanders, and this is what they had to say!]]></itunes:summary>
					<itunes:explicit>true</itunes:explicit>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>On The Line with DJ Venom and Shishiliza</title>
		<link>https://iono.fm/e/1173292</link>
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		<description><![CDATA[In this episode, brace yourselves for a new episode with one of Mzansi’s hitmakers this week. Joining On The Line this week are DJ Venom and Shishiliza. The duo is behind gold-certified hit Sondela featuring Riky Rick, Blxckie, Raspy, Yumbs and Tshego. <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 11 Apr 2022 12:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Line with DJ Venom and Shishiliza</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Andiswa Ngenyane</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_7090_20250922_161432_1400.jpeg"/>
		<itunes:duration>8:21</itunes:duration>
		<itunes:summary><![CDATA[In this episode, brace yourselves for a new episode with one of Mzansi’s hitmakers this week. Joining On The Line this week are DJ Venom and Shishiliza. The duo is behind gold-certified hit Sondela featuring Riky Rick, Blxckie, Raspy, Yumbs and Tshego.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7090">On The Line</source>
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		<title>Umjolo &amp; Sex Podcast: 50.50</title>
		<link>https://iono.fm/e/1172677</link>
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		<description><![CDATA[In this episode we're talking about 50.50 in relationships with our resident psychologist JP Moller. Does 50.50 really exist in relationships? Have a listen and find out.... <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 08 Apr 2022 06:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: 50.50</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>22:05</itunes:duration>
		<itunes:summary><![CDATA[In this episode we're talking about 50.50 in relationships with our resident psychologist JP Moller. Does 50.50 really exist in relationships? Have a listen and find out....]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<description><![CDATA[In this episode, SunGirl Andiswa Ngenyane is joined by one of the biggest hip-hop stars in Mzansi at the moment. Pheli Makaveli hit-maker 25K joins this week’s episode of On The Line <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line</a>]]></description>
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				<pubDate>Mon, 04 Apr 2022 11:14:00 +0200</pubDate>
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		<title>Umjolo &amp; Sex Podcast: Sex positivity on TV and film</title>
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		<description><![CDATA[In this episode we're talking about sex positivity on television and film with filmmaker and producer Ashley August. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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		<itunes:duration>35:45</itunes:duration>
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		<description><![CDATA[In this episode, SunGirl Andiswa Ngenyane is back again with another episode of On The Line. This week, she’s joined by singer-songwriter Brenden Praise. He chats to Andiswa about his fans, the three words that describe him, what he would do if he had a free day and lots more. <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line</a>]]></description>
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				<pubDate>Mon, 28 Mar 2022 09:52:00 +0200</pubDate>
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		<description><![CDATA[In this episode we're talking about the use of sexual enhancement pills and drinks with sex-shop owner of the G-spot Lifestyle, Mmathabo . Listen as she gives us the 411 on the matter! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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				<pubDate>Fri, 25 Mar 2022 05:16:00 +0200</pubDate>
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		<title>On The Line with Mihlali Ndamase</title>
		<link>https://iono.fm/e/1166921</link>
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		<description><![CDATA[In this episode, SunGirl, Andiswa is joined by social media content creator and businesswoman, Mihlali Ndamase. She opens up about her best and worst date, and the price of the most expensive thing in her closet will shock you. <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 21 Mar 2022 11:00:00 +0200</pubDate>
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		<title>Umjolo &amp; Sex Podcast: Would you want to know about cheating?</title>
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		<description><![CDATA[Do you want to know if your partner is cheating on you or not? We asked SunLanders, and this is what they had to say on the matter... <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 18 Mar 2022 07:17:00 +0200</pubDate>
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		<title>On The Line with TxC</title>
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		<description><![CDATA[In this episode, host Andiswa Ngenyane speaks to the hottest amapiano duo in Mzansi right now, TxC. The sisters Tarryn and Claire have a laugh answering 10 questions that Andiswa has for them. <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 14 Mar 2022 11:00:00 +0200</pubDate>
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						<itunes:title>On The Line with TxC</itunes:title>
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		<title>Umjolo &amp; Sex Podcast: 100 000 HITS!</title>
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		<description><![CDATA[100 000 hits! On this episode we celebrate this incredible milestone achieved by the podcast. Join in on the celebrations! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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				<pubDate>Fri, 11 Mar 2022 09:14:00 +0200</pubDate>
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		<description><![CDATA[In this episode, SunFamily member, Andiswa Ngenyane, the host of our On The Line, speaks to radio presenter and reality TV star, Dineo Ranaka. She dishes about everything from the most expensive thing in her closet, to the best date she’s ever had, which was with her ex-husband. She’ll be speaking about lots of other things, like her favourite songs right now, and shares the three words that describe her. <a href="https://www.dailysun.co.za/dailysun/celebs">On The Line</a>]]></description>
					<category>Entertainment News</category>
				<pubDate>Mon, 07 Mar 2022 11:00:00 +0200</pubDate>
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		<itunes:summary><![CDATA[In this episode, SunFamily member, Andiswa Ngenyane, the host of our On The Line, speaks to radio presenter and reality TV star, Dineo Ranaka. She dishes about everything from the most expensive thing in her closet, to the best date she’s ever had, which was with her ex-husband. She’ll be speaking about lots of other things, like her favourite songs right now, and shares the three words that describe her.]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: Loving out loud</title>
		<link>https://iono.fm/e/1162236</link>
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		<description><![CDATA[On this episode of Umjolo & Sex we're talking about loving out loud with your partner. We ask if this public display of love is actually true love? Have a listen to this fascinating conversation.... <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 04 Mar 2022 07:48:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: Loving out loud</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>37:51</itunes:duration>
		<itunes:summary><![CDATA[On this episode of Umjolo & Sex we're talking about loving out loud with your partner. We ask if this public display of love is actually true love? Have a listen to this fascinating conversation....]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Habits after sex</title>
		<link>https://iono.fm/e/1160081</link>
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		<description><![CDATA[On this episode we explore habits some have after having sex. We asked our SunLanders to share some of their habits. Listen to what they had to say... <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sat, 26 Feb 2022 06:21:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Habits after sex</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>34:26</itunes:duration>
		<itunes:summary><![CDATA[On this episode we explore habits some have after having sex. We asked our SunLanders to share some of their habits. Listen to what they had to say...]]></itunes:summary>
					<itunes:explicit>true</itunes:explicit>
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		<title>Umjolo &amp; Sex Podcast: We can't get over them</title>
		<link>https://iono.fm/e/1157212</link>
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		<description><![CDATA[On this episode we're talking about exes we can't get over. We speak to our resident psychologist and also hear from our Sunlanders. This what they all had to say on the matter..... <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 18 Feb 2022 07:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: We can't get over them</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>40:21</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're talking about exes we can't get over. We speak to our resident psychologist and also hear from our Sunlanders. This what they all had to say on the matter.....]]></itunes:summary>
					<itunes:explicit>true</itunes:explicit>
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		<title>Umjolo &amp; Sex Podcast: Long distance relationships</title>
		<link>https://iono.fm/e/1154809</link>
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		<description><![CDATA[On this episode we're talking about long distance relationships and how to work around them. We speak to our resident psychologist JP Moller. <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 11 Feb 2022 09:10:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: Long distance relationships</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>26:36</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're talking about long distance relationships and how to work around them. We speak to our resident psychologist JP Moller.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Partner allowances</title>
		<link>https://iono.fm/e/1152223</link>
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		<description><![CDATA[On this episode we're asking how much should a girlfriend or boyfriend allowance be? We asked SunLanders and this is what they had to say... <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 04 Feb 2022 06:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Partner allowances</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:duration>46:07</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're asking how much should a girlfriend or boyfriend allowance be? We asked SunLanders and this is what they had to say...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: How much sex should you have?</title>
		<link>https://iono.fm/e/1149678</link>
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		<description><![CDATA[How much sex should one have? We asked our listeners to send us their thoughts and this is what they had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 28 Jan 2022 06:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: How much sex should you have?</itunes:title>
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		<itunes:duration>26:32</itunes:duration>
		<itunes:summary><![CDATA[How much sex should one have? We asked our listeners to send us their thoughts and this is what they had to say!]]></itunes:summary>
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		<title>Umjolo &amp; Sex: Masturbation - how much is too much?</title>
		<link>https://iono.fm/e/1147181</link>
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		<description><![CDATA[On this episode we're talking about masturbation and the effect it has in a relationship.We speak to our resident psychologists JP Moller who shares some fascinating insights. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 21 Jan 2022 06:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>Umjolo &amp; Sex: Masturbation - how much is too much?</itunes:title>
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		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:duration>27:57</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're talking about masturbation and the effect it has in a relationship.We speak to our resident psychologists JP Moller who shares some fascinating insights. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<link>https://iono.fm/e/1144744</link>
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		<description><![CDATA[On this episode we're asking: When is the right time to get married?<br />
We speak to our resident psychologists JP Moller and this is what he had to say on the matter. <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 14 Jan 2022 09:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Is there a right time to get married?</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:duration>31:09</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're asking: When is the right time to get married?
We speak to our resident psychologists JP Moller and this is what he had to say on the matter.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Does SIZE really matter?</title>
		<link>https://iono.fm/e/1142696</link>
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		<description><![CDATA[Does size really matter when it comes to sex? We asked our listeners and this is what they had to say... <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sat, 08 Jan 2022 10:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Does SIZE really matter?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>37:14</itunes:duration>
		<itunes:summary><![CDATA[Does size really matter when it comes to sex? We asked our listeners and this is what they had to say...]]></itunes:summary>
					<itunes:explicit>true</itunes:explicit>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Memory lane</title>
		<link>https://iono.fm/e/1140883</link>
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		<description><![CDATA[On the last podcast episode for 2021, we take you down memory lane of all of your favorite episodes and some of the amazing moments we had on the podcast this year. Enjoy and Happy New Year! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 30 Dec 2021 23:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Memory lane</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>22:11</itunes:duration>
		<itunes:summary><![CDATA[On the last podcast episode for 2021, we take you down memory lane of all of your favorite episodes and some of the amazing moments we had on the podcast this year. Enjoy and Happy New Year!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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	<item>
		<title>Umjolo &amp; Sex Podcast: Financial Bullying</title>
		<link>https://iono.fm/e/1139695</link>
		<guid isPermaLink="true">https://iono.fm/e/1139695</guid>
		<description><![CDATA[On this episode we're talking about financial bullying and how it can affect a relationship. We spoke to our resident psychologist JP Moller and this is what he had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 24 Dec 2021 05:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Financial Bullying</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>34:46</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're talking about financial bullying and how it can affect a relationship. We spoke to our resident psychologist JP Moller and this is what he had to say!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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	<item>
		<title>Umjolo &amp; Sex Podcast: Sex addiction</title>
		<link>https://iono.fm/e/1138102</link>
		<guid isPermaLink="true">https://iono.fm/e/1138102</guid>
		<description><![CDATA[On this episode we're talking about sex addiction and how it can affect your relationships. We speak to our resident psychologists and this is what he had to say.... <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 16 Dec 2021 18:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Sex addiction</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>26:55</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're talking about sex addiction and how it can affect your relationships. We speak to our resident psychologists and this is what he had to say....]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: The festive season</title>
		<link>https://iono.fm/e/1136066</link>
		<guid isPermaLink="true">https://iono.fm/e/1136066</guid>
		<description><![CDATA[On this podcast episode we're talking about things you can do with your partner this festive season. Tis the season to be jolly, right? <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 10 Dec 2021 09:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: The festive season</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>28:58</itunes:duration>
		<itunes:summary><![CDATA[On this podcast episode we're talking about things you can do with your partner this festive season. Tis the season to be jolly, right?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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	</item>
	<item>
		<title>Umjolo &amp; Sex Podcast: African cohabiting</title>
		<link>https://iono.fm/e/1133948</link>
		<guid isPermaLink="true">https://iono.fm/e/1133948</guid>
		<description><![CDATA[On this episode we talk about cohabiting aka vat en sit from an African perspective. We spoke to traditional healer Gogo Mbense and this is what she had to say on the matter! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Mon, 06 Dec 2021 05:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: African cohabiting</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>36:39</itunes:duration>
		<itunes:summary><![CDATA[On this episode we talk about cohabiting aka vat en sit from an African perspective. We spoke to traditional healer Gogo Mbense and this is what she had to say on the matter!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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	<item>
		<title>Umjolo &amp; Sex Podcast: Introducing your partner to parents</title>
		<link>https://iono.fm/e/1131131</link>
		<guid isPermaLink="true">https://iono.fm/e/1131131</guid>
		<description><![CDATA[On this episode we're talking about how to introduce your partner to your family. We spoke to our resident psychologist JP Moller and this is what he had to say on the matter! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sat, 27 Nov 2021 10:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Introducing your partner to parents</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>23:55</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're talking about how to introduce your partner to your family. We spoke to our resident psychologist JP Moller and this is what he had to say on the matter!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: The best type of sex</title>
		<link>https://iono.fm/e/1128154</link>
		<guid isPermaLink="true">https://iono.fm/e/1128154</guid>
		<description><![CDATA[On this episode we ask our Sunladers what type of sex do they prefer? The options are:<br />
1. Quickie<br />
2. Make-up sex<br />
3. Drunken sex<br />
4. Hardcore sex<br />
5.Long and satisfying sex<br />
6. Morning sex<br />
This is what they had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 19 Nov 2021 07:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: The best type of sex</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>39:33</itunes:duration>
		<itunes:summary><![CDATA[On this episode we ask our Sunladers what type of sex do they prefer? The options are:
1. Quickie
2. Make-up sex
3. Drunken sex
4. Hardcore sex
5.Long and satisfying sex
6. Morning sex
This is what they had to say!]]></itunes:summary>
					<itunes:explicit>true</itunes:explicit>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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	<item>
		<title>Umjolo &amp; Sex Podcast: Vat en sit Part 1</title>
		<link>https://iono.fm/e/1125520</link>
		<guid isPermaLink="true">https://iono.fm/e/1125520</guid>
		<description><![CDATA[On this episode we're talking about cohabiting aka vat en sit (Part 1). We speak to our resident psychologists JP Moller about the different aspects of living with your partner outside marriage. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 12 Nov 2021 06:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Vat en sit Part 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>23:39</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're talking about cohabiting aka vat en sit (Part 1). We speak to our resident psychologists JP Moller about the different aspects of living with your partner outside marriage. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: G-Spot Live 50th episode</title>
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		<description><![CDATA[To celebrate our 50th episode, this episode was recorded LIVE at The G-Spot Lovestyle adult store in Soweto. On the episode, we look at which sex toys can one get to enhance their sexual experiences. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sun, 07 Nov 2021 05:39:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: G-Spot Live 50th episode</itunes:title>
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		<itunes:duration>54:48</itunes:duration>
		<itunes:summary><![CDATA[To celebrate our 50th episode, this episode was recorded LIVE at The G-Spot Lovestyle adult store in Soweto. On the episode, we look at which sex toys can one get to enhance their sexual experiences. Have a listen!]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: Celebrating sexuality</title>
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		<description><![CDATA[On this episode we talk about celebrating and embracing ones sexuality, and as we close the month of October which is dedicated to the LGBTIQ+ community. We talk to one of the biggest activist of the LGBTIQ+ in South Africa The Dramatic- Amstel-Diva, who talks about how he celebrates and embraces his sexuality. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sat, 30 Oct 2021 04:59:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Celebrating sexuality</itunes:title>
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		<itunes:duration>34:19</itunes:duration>
		<itunes:summary><![CDATA[On this episode we talk about celebrating and embracing ones sexuality, and as we close the month of October which is dedicated to the LGBTIQ+ community. We talk to one of the biggest activist of the LGBTIQ+ in South Africa The Dramatic- Amstel-Diva, who talks about how he celebrates and embraces his sexuality. Have a listen!]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: Is age important</title>
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		<description><![CDATA[Is age important in a relationship? On this episode we look at the role age plays in a relationship with our resident psychologist JP Moller. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 22 Oct 2021 06:20:00 +0200</pubDate>
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		<itunes:duration>30:09</itunes:duration>
		<itunes:summary><![CDATA[Is age important in a relationship? On this episode we look at the role age plays in a relationship with our resident psychologist JP Moller. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Are you sexually frustrated?</title>
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		<description><![CDATA[Are you sexually frustrated? On this episode we're talking about sexual frustration and how it affects a relationship. We speak to our resident sexologist Dr Zenda who unpacks this and more. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 15 Oct 2021 08:16:00 +0200</pubDate>
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		<itunes:summary><![CDATA[Are you sexually frustrated? On this episode we're talking about sexual frustration and how it affects a relationship. We speak to our resident sexologist Dr Zenda who unpacks this and more. Have a listen!]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: Strip clubs</title>
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		<description><![CDATA[Is it OK for your partner to visit a strip-club or adult entertainment venues? On this episode, we ask our Sunladers to share the views on the matter and this is what they had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 08 Oct 2021 10:23:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Strip clubs</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>44:56</itunes:duration>
		<itunes:summary><![CDATA[Is it OK for your partner to visit a strip-club or adult entertainment venues? On this episode, we ask our Sunladers to share the views on the matter and this is what they had to say!]]></itunes:summary>
					<itunes:explicit>true</itunes:explicit>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Eskimo brothers or sisters</title>
		<link>https://iono.fm/e/1108002</link>
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		<description><![CDATA[Are you an Eskimo brother or sister? On this episode we talk about Eskimo brothers and sisters, these are people who date and sleep with people who are closely related to each other. It could be friends, relatives or siblings. We speak to our resident psychologists who unpacks this growing trend. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sat, 02 Oct 2021 08:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Eskimo brothers or sisters</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>27:48</itunes:duration>
		<itunes:summary><![CDATA[Are you an Eskimo brother or sister? On this episode we talk about Eskimo brothers and sisters, these are people who date and sleep with people who are closely related to each other. It could be friends, relatives or siblings. We speak to our resident psychologists who unpacks this growing trend. Have a listen!]]></itunes:summary>
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		<title>LISTEN: CASTER VENTS AFTER TERRIBLE TREATMENT!</title>
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		<description><![CDATA[You will never bring a talented Caster Semenya down, not by a long shot!<br />
She speaks to us about her experiences and missing Tokyo Olympics. ]]></description>
					<category>Soccer</category>
				<pubDate>Mon, 27 Sep 2021 09:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>LISTEN: CASTER VENTS AFTER TERRIBLE TREATMENT!</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Matthews Mpete</itunes:author>
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		<itunes:duration>9:24</itunes:duration>
		<itunes:summary><![CDATA[You will never bring a talented Caster Semenya down, not by a long shot!
She speaks to us about her experiences and missing Tokyo Olympics.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5495">The SportsTalk with Matthews Mpete</source>
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		<title>Umjolo &amp; Sex Podcast: The perfect sex diet</title>
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		<description><![CDATA[On this episode we're talking about the perfect sex diet. Which food and beverages are great for sex? Here is your menu! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sun, 26 Sep 2021 07:33:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: The perfect sex diet</itunes:title>
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		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:summary><![CDATA[On this episode we're talking about the perfect sex diet. Which food and beverages are great for sex? Here is your menu!]]></itunes:summary>
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