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		<description>Welcome to the home of Media24’s podcasts - from politics to crime, weekly news, entertainment, parenting and so much more.
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				<itunes:subtitle>Welcome to the home of Media24’s podcasts - from politics to crime, weekly news, entertainment, parenting and so much more.</itunes:subtitle>
		<itunes:author>Media24</itunes:author>
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Media24 is South Africa’s leading media company with interests in digital media and services, newspapers, magazines, ecommerce, book publishing, print and distribution. It is part of Naspers, a multinational group of media and ecommerce platforms.]]></itunes:summary>
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		<title>Landboumark Voorslag: Episode 18 - Deonette Boerdery</title>
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		<description><![CDATA[In episode 18 van Landboumark Voorslag hoor ons hoe surplusbokmelk Deonette Boerdery gelei het na ’n volwaardige kaasmakery wat al 14 jaar ’n wye reeks produkte maak. Antoinette Peens vertel van die probleme en belonings van waardetoevoeging op die plaas.<br />
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Mon, 02 Nov 2026 19:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 18 - Deonette Boerdery</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[In episode 18 van Landboumark Voorslag hoor ons hoe surplusbokmelk Deonette Boerdery gelei het na ’n volwaardige kaasmakery wat al 14 jaar ’n wye reeks produkte maak. Antoinette Peens vertel van die probleme en belonings van waardetoevoeging op die plaas.
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com.]]></itunes:summary>
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		<title>Things your mechanic never tells you, and Motul SA's top tips</title>
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		<description><![CDATA[Mechanics or repair workshops often don't have the greatest reputations. Honesty is a rare trait among the average motorist or customer when dealing with service providers. In a bid to help motorists make more informed decisions, in this episode of Driving with J9, we speak to Maitland Auto Clinic owner Paul Kasker about some of the things mechanics don't usually tell customers, and things motorists should know when taking their cars for repairs. We end the show with a Motul SA pit stop. Fresh episodes drop on the first working day of every month, wherever you get your podcasts. ]]></description>
					<category>Automotive</category>
				<pubDate>Thu, 29 Oct 2026 13:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Things your mechanic never tells you, and Motul SA's top tips</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
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		<itunes:duration>30:01</itunes:duration>
		<itunes:summary><![CDATA[Mechanics or repair workshops often don't have the greatest reputations. Honesty is a rare trait among the average motorist or customer when dealing with service providers. In a bid to help motorists make more informed decisions, in this episode of Driving with J9, we speak to Maitland Auto Clinic owner Paul Kasker about some of the things mechanics don't usually tell customers, and things motorists should know when taking their cars for repairs. We end the show with a Motul SA pit stop. Fresh episodes drop on the first working day of every month, wherever you get your podcasts.]]></itunes:summary>
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		<title>Landboumark Voorslag: Episode 17 - Plaasbrak</title>
		<link>https://iono.fm/e/1732661</link>
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		<description><![CDATA[In episode 17 van Landboumark Voorslag vertel Leandri Oberholster van Plaasbrak in Centurion hoe ’n stukkend gekoude hondebed tot ’n klein florerende onderneming gelei het. Sy en haar span vervaardig handgemaakte hondebeddens van herwonne koffiesakke – beddens wat gemak, gehalte en ’n outentieke plaasgevoel kombineer.<br />
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, die digitale snuffelgids van Landbouweekblad. Plaas vandag self jou advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Mon, 26 Oct 2026 19:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 17 - Plaasbrak</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1732661_20261026_112234_1400.jpeg"/>
		<itunes:duration>7:48</itunes:duration>
		<itunes:summary><![CDATA[In episode 17 van Landboumark Voorslag vertel Leandri Oberholster van Plaasbrak in Centurion hoe ’n stukkend gekoude hondebed tot ’n klein florerende onderneming gelei het. Sy en haar span vervaardig handgemaakte hondebeddens van herwonne koffiesakke – beddens wat gemak, gehalte en ’n outentieke plaasgevoel kombineer.
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, die digitale snuffelgids van Landbouweekblad. Plaas vandag self jou advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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		<title>Geveg teen Onteieningswet begin</title>
		<link>https://iono.fm/e/1731632</link>
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		<description><![CDATA[Willie Spies, direkteur van Hurter-Spies gesels oor die Onteieningsweet. ]]></description>
					<category>News</category>
				<pubDate>Thu, 22 Oct 2026 12:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Geveg teen Onteieningswet begin</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Willie Spies, direkteur van Hurter-Spies gesels oor die Onteieningsweet.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/10257">Landbounuus</source>
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		<title>Klein begin, groot gewin – ’n Loxton-suksesverhaal</title>
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		<description><![CDATA[Wat as ’n eenvoudige guns begin het – 12 lamspasteie vir ’n vriendin se koffiewinkel – het gelei tot ’n inspirerende suksesverhaal wat gegroei het tot ’n onderneming wat 900 pasteie per dag maak.<br />
Nicolette van den Heever van Loxton gesels in hierdie Bly Boer-episode met dr. Johan Beukes oor harde werk, onwrikbare geloof en ’n gesin wat bereid is om saam te werk.In die episode sal jy meer hoor oor:• sake-ontwikkeling en groei – van 12 pasteie vir sakgeld tot 900 pasteie per dag;• probleme in die Karoo;• hoe die hele gesin tot haar sukses bygedra het;• om op God te vertrou in moeilike tye; en• verlies en nalatenskap. ]]></description>
					<category>News</category>
				<pubDate>Thu, 22 Oct 2026 12:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Klein begin, groot gewin – ’n Loxton-suksesverhaal</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_10257_20261022_121841_1400.jpeg"/>
		<itunes:duration>25:23</itunes:duration>
		<itunes:summary><![CDATA[Wat as ’n eenvoudige guns begin het – 12 lamspasteie vir ’n vriendin se koffiewinkel – het gelei tot ’n inspirerende suksesverhaal wat gegroei het tot ’n onderneming wat 900 pasteie per dag maak.
Nicolette van den Heever van Loxton gesels in hierdie Bly Boer-episode met dr. Johan Beukes oor harde werk, onwrikbare geloof en ’n gesin wat bereid is om saam te werk.In die episode sal jy meer hoor oor:• sake-ontwikkeling en groei – van 12 pasteie vir sakgeld tot 900 pasteie per dag;• probleme in die Karoo;• hoe die hele gesin tot haar sukses bygedra het;• om op God te vertrou in moeilike tye; en• verlies en nalatenskap.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/10257">Landbounuus</source>
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		<title>Dr. Jane Buys, veiligheidsrisiko-ontleder van Vrystaat Landbou</title>
		<link>https://iono.fm/e/1731630</link>
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		<description><![CDATA[Welkom by Landbouweekblad en Landbou.com se Potgooi-kanaal! Vir meer as ’n eeu deel Landbouweekblad in die wel en wee van ons boere, ons geliefde platteland, en die landboubedryf in die breë. In die begin net ’n tydskrif. Nou ’n gediversfiseerde landbouhandelsmerk gerat vir die toekoms soos hierdie potgooi-kanaal. Of jy nou op die hoogte wil bly van die jongste nuus, weerberigte, landboustories, of geïnteresseerd is in spesifieke bedrywe – ons bied dit en vele meer. ]]></description>
					<category>News</category>
				<pubDate>Thu, 22 Oct 2026 12:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr. Jane Buys, veiligheidsrisiko-ontleder van Vrystaat Landbou</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_10257_20261022_121841_1400.jpeg"/>
		<itunes:duration>1:33</itunes:duration>
		<itunes:summary><![CDATA[Welkom by Landbouweekblad en Landbou.com se Potgooi-kanaal! Vir meer as ’n eeu deel Landbouweekblad in die wel en wee van ons boere, ons geliefde platteland, en die landboubedryf in die breë. In die begin net ’n tydskrif. Nou ’n gediversfiseerde landbouhandelsmerk gerat vir die toekoms soos hierdie potgooi-kanaal. Of jy nou op die hoogte wil bly van die jongste nuus, weerberigte, landboustories, of geïnteresseerd is in spesifieke bedrywe – ons bied dit en vele meer.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/10257">Landbounuus</source>
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		<title>Wag rentekoersverrassing vroeg volgende jaar?</title>
		<link>https://iono.fm/e/1731629</link>
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		<description><![CDATA[Welkom by Landbouweekblad en Landbou.com se Potgooi-kanaal! Vir meer as ’n eeu deel Landbouweekblad in die wel en wee van ons boere, ons geliefde platteland, en die landboubedryf in die breë. In die begin net ’n tydskrif. Nou ’n gediversfiseerde landbouhandelsmerk gerat vir die toekoms soos hierdie potgooi-kanaal. Of jy nou op die hoogte wil bly van die jongste nuus, weerberigte, landboustories, of geïnteresseerd is in spesifieke bedrywe – ons bied dit en vele meer. ]]></description>
					<category>News</category>
				<pubDate>Thu, 22 Oct 2026 12:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Wag rentekoersverrassing vroeg volgende jaar?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>1:52</itunes:duration>
		<itunes:summary><![CDATA[Welkom by Landbouweekblad en Landbou.com se Potgooi-kanaal! Vir meer as ’n eeu deel Landbouweekblad in die wel en wee van ons boere, ons geliefde platteland, en die landboubedryf in die breë. In die begin net ’n tydskrif. Nou ’n gediversfiseerde landbouhandelsmerk gerat vir die toekoms soos hierdie potgooi-kanaal. Of jy nou op die hoogte wil bly van die jongste nuus, weerberigte, landboustories, of geïnteresseerd is in spesifieke bedrywe – ons bied dit en vele meer.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/10257">Landbounuus</source>
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	</item>
	<item>
		<title>Is BKS-vrye-status moontlik?</title>
		<link>https://iono.fm/e/1731627</link>
		<guid isPermaLink="true">https://iono.fm/e/1731627</guid>
		<description><![CDATA[Dr. Gideon Brückner, is ’n wêreldbekende veearts wat al meer as 70 lande besoek het om te bepaal of dié lande hul BKS-vrye-status kon herwin, het hy aan Alani Janeke van Landbouweekblad vertel. ]]></description>
					<category>News</category>
				<pubDate>Thu, 22 Oct 2026 12:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Is BKS-vrye-status moontlik?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_10257_20261022_121841_1400.jpeg"/>
		<itunes:duration>31:14</itunes:duration>
		<itunes:summary><![CDATA[Dr. Gideon Brückner, is ’n wêreldbekende veearts wat al meer as 70 lande besoek het om te bepaal of dié lande hul BKS-vrye-status kon herwin, het hy aan Alani Janeke van Landbouweekblad vertel.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/10257">Landbounuus</source>
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	</item>
	<item>
		<title>Kook &amp; Klets met Arina du Plessis: Kerskos by die see en kampeerplek</title>
		<link>https://iono.fm/e/1731623</link>
		<guid isPermaLink="true">https://iono.fm/e/1731623</guid>
		<description><![CDATA[In die eerste epidsode gesels Arina oor hoe gemaak as jy vanjaar by die see is en/of kampeer om ’n heerlike Kersete voor te berei. Sy gee wenke en maklike resepte om te verseker dat jou gaste hul vingers sal aflek ]]></description>
					<category>Food</category>
				<pubDate>Thu, 22 Oct 2026 12:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kook &amp; Klets met Arina du Plessis: Kerskos by die see en kampeerplek</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_10256_20261022_121011_1400.jpeg"/>
		<itunes:duration>4:07</itunes:duration>
		<itunes:summary><![CDATA[In die eerste epidsode gesels Arina oor hoe gemaak as jy vanjaar by die see is en/of kampeer om ’n heerlike Kersete voor te berei. Sy gee wenke en maklike resepte om te verseker dat jou gaste hul vingers sal aflek]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/10256">Landbouweekblad | Kook &amp; Klets met Arina</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1731623_medium.m4a?p=rss" length="2026602" type="audio/x-m4a" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1731623?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Kook &amp; Klets met Arina du Plessis: Kerskos: Koud of Warm?</title>
		<link>https://iono.fm/e/1731621</link>
		<guid isPermaLink="true">https://iono.fm/e/1731621</guid>
		<description><![CDATA[Ag nee, net nie koue kos vir Kersfees nie! Hierdie kosdilemma heers in baie huise gedurende Kerstyd. Hoe gemaak as sommiges hou van koue kos en ander dadelik mikrogolf toe draf om te gaan warm maak. Arina gesels oor die planne wat sy maak. ]]></description>
					<category>Food</category>
				<pubDate>Thu, 22 Oct 2026 12:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kook &amp; Klets met Arina du Plessis: Kerskos: Koud of Warm?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_10256_20261022_121011_1400.jpeg"/>
		<itunes:duration>4:02</itunes:duration>
		<itunes:summary><![CDATA[Ag nee, net nie koue kos vir Kersfees nie! Hierdie kosdilemma heers in baie huise gedurende Kerstyd. Hoe gemaak as sommiges hou van koue kos en ander dadelik mikrogolf toe draf om te gaan warm maak. Arina gesels oor die planne wat sy maak.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/10256">Landbouweekblad | Kook &amp; Klets met Arina</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1731621_medium.m4a?p=rss" length="1986108" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="882192" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1731621_low.m4a?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1731621?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Kook &amp; Klets met Arina du Plessis: Episode 2</title>
		<link>https://iono.fm/e/1731622</link>
		<guid isPermaLink="true">https://iono.fm/e/1731622</guid>
		<description><![CDATA[Om vir ’n hele huis vol mense Kerskos voor te berei sit nie in enigeen se voorskoot nie. Maak vanjaar die spanning minder met Arina du Plessis se wenke om te kook en dit te geniet. ]]></description>
					<category>Food</category>
				<pubDate>Thu, 22 Oct 2026 12:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kook &amp; Klets met Arina du Plessis: Episode 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_10256_20261022_121011_1400.jpeg"/>
		<itunes:duration>4:43</itunes:duration>
		<itunes:summary><![CDATA[Om vir ’n hele huis vol mense Kerskos voor te berei sit nie in enigeen se voorskoot nie. Maak vanjaar die spanning minder met Arina du Plessis se wenke om te kook en dit te geniet.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/10256">Landbouweekblad | Kook &amp; Klets met Arina</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1731622_medium.m4a?p=rss" length="2316880" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1028500" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1731622_low.m4a?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1731622?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Landbouweekblad se joernaliste berig vanuit die voorste linies oor bek-en-klouseer</title>
		<link>https://iono.fm/e/1731610</link>
		<guid isPermaLink="true">https://iono.fm/e/1731610</guid>
		<description><![CDATA[Die dringendheid om oplossings vir bek-en-klouseer te vind is, op die voorgrond nadat dié siekte die afgelope week by die wêreld se grootste voerkraal gevind is. Baie is in verskeie provinsies en vergaderings daaroor gesê en Landbouweekblad se joernalistehet hul oor op die grond gehou. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 22 Oct 2026 11:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landbouweekblad se joernaliste berig vanuit die voorste linies oor bek-en-klouseer</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_10236_20261022_113041_1400.jpeg"/>
		<itunes:duration>19:50</itunes:duration>
		<itunes:summary><![CDATA[Die dringendheid om oplossings vir bek-en-klouseer te vind is, op die voorgrond nadat dié siekte die afgelope week by die wêreld se grootste voerkraal gevind is. Baie is in verskeie provinsies en vergaderings daaroor gesê en Landbouweekblad se joernalistehet hul oor op die grond gehou.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/10236">Landbouweekblad | Wat &#039;n boer moet weet</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1731610_low.m4a?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1731610?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Wat die feite is oor die grootste uitbreking van Afrika-kommandowurm nóg</title>
		<link>https://iono.fm/e/1731609</link>
		<guid isPermaLink="true">https://iono.fm/e/1731609</guid>
		<description><![CDATA[Nie een provinsie in Suid-Afrika het die uitbreking van die Afrika-kommandowurm vrygespring nie. Dié wurms kan binne vier uur 40 ha gras opvreet. Wat het aanleiding gegee tot die uitbreking, en wat kan boere doen om dié pes te voorkom? ]]></description>
					<category>Business</category>
				<pubDate>Thu, 22 Oct 2026 11:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Wat die feite is oor die grootste uitbreking van Afrika-kommandowurm nóg</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731609_20261022_115838_1400.jpeg"/>
		<itunes:duration>22:48</itunes:duration>
		<itunes:summary><![CDATA[Nie een provinsie in Suid-Afrika het die uitbreking van die Afrika-kommandowurm vrygespring nie. Dié wurms kan binne vier uur 40 ha gras opvreet. Wat het aanleiding gegee tot die uitbreking, en wat kan boere doen om dié pes te voorkom?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/10236">Landbouweekblad | Wat &#039;n boer moet weet</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1731609_low.m4a?p=rss" />
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	<item>
		<title>Is Suid-Afrika in ’n grondontleding- en interpretasiekrisis?</title>
		<link>https://iono.fm/e/1731607</link>
		<guid isPermaLink="true">https://iono.fm/e/1731607</guid>
		<description><![CDATA[Grondontledings word gebruik as basis van bemestingsaanbevelings daarom is dit uiters belangrik dat die inligting wat daaruit kom korrek is. Die vraag is of boere finansieel sal baat met die konvensionele ekstraksiemetodes, oftewel “uitwasmiddels” as basis van bemestingsvoorstelle, of eerder met Mehlich-3 en wat is die slaggate. In hierdie episode van ‘Wat ’n boer moet weet’ gesels dr. Chris Schmidt, senior landboukundige, met Landbouweekblad se hoofredakteur Chris Burgess daaroor. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 22 Oct 2026 11:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Is Suid-Afrika in ’n grondontleding- en interpretasiekrisis?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731607_20261022_115621_1400.jpeg"/>
		<itunes:duration>28:52</itunes:duration>
		<itunes:summary><![CDATA[Grondontledings word gebruik as basis van bemestingsaanbevelings daarom is dit uiters belangrik dat die inligting wat daaruit kom korrek is. Die vraag is of boere finansieel sal baat met die konvensionele ekstraksiemetodes, oftewel “uitwasmiddels” as basis van bemestingsvoorstelle, of eerder met Mehlich-3 en wat is die slaggate. In hierdie episode van ‘Wat ’n boer moet weet’ gesels dr. Chris Schmidt, senior landboukundige, met Landbouweekblad se hoofredakteur Chris Burgess daaroor.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/10236">Landbouweekblad | Wat &#039;n boer moet weet</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1731607_low.m4a?p=rss" />
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	<item>
		<title>Grondontleding: Volg akkurate metode en kry korrekte raad</title>
		<link>https://iono.fm/e/1731605</link>
		<guid isPermaLink="true">https://iono.fm/e/1731605</guid>
		<description><![CDATA[Presisiegrondontleding is ’n belangrike hulpmiddel waarvolgens ’n boer besluite oor grondaanvulling neem. Indien hierdie ontleding nie akkuraat is nie, kan dit lei tot die verkeerde bemesting wat ’n direkte impak op opbrengs en insetkoste het. In die tweede aflewering oor dié onderwerp op Wat ’n boer moet weet vertel dr. Chris Schmidt van die uitgebreide navorsing wat Kynoch gedoen het om die Mehlich-3-metode met die konvensionele toetsmetode te vergelyk. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 22 Oct 2026 11:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Grondontleding: Volg akkurate metode en kry korrekte raad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731605_20261022_115350_1400.jpeg"/>
		<itunes:duration>20:14</itunes:duration>
		<itunes:summary><![CDATA[Presisiegrondontleding is ’n belangrike hulpmiddel waarvolgens ’n boer besluite oor grondaanvulling neem. Indien hierdie ontleding nie akkuraat is nie, kan dit lei tot die verkeerde bemesting wat ’n direkte impak op opbrengs en insetkoste het. In die tweede aflewering oor dié onderwerp op Wat ’n boer moet weet vertel dr. Chris Schmidt van die uitgebreide navorsing wat Kynoch gedoen het om die Mehlich-3-metode met die konvensionele toetsmetode te vergelyk.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/10236">Landbouweekblad | Wat &#039;n boer moet weet</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1731605_low.m4a?p=rss" />
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	</item>
	<item>
		<title>Ent teen voëlgriep: Hoe het ons hier gekom en waarom moet dit gedoen word?</title>
		<link>https://iono.fm/e/1731599</link>
		<guid isPermaLink="true">https://iono.fm/e/1731599</guid>
		<description><![CDATA[Voëlgriep is nie net ’n krisis vir die hoenderboere nie, dit het ’n impak op die hele landboubedryf. Astral Foods het onlangs geskiedenis gemaak deur die eerste plaaslike produsent te word om teen dié virus te ent. Maar wat beteken dit vir die produsent én die verbruiker? ]]></description>
					<category>Business</category>
				<pubDate>Thu, 22 Oct 2026 11:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ent teen voëlgriep: Hoe het ons hier gekom en waarom moet dit gedoen word?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_10236_20261022_113041_1400.jpeg"/>
		<itunes:duration>22:29</itunes:duration>
		<itunes:summary><![CDATA[Voëlgriep is nie net ’n krisis vir die hoenderboere nie, dit het ’n impak op die hele landboubedryf. Astral Foods het onlangs geskiedenis gemaak deur die eerste plaaslike produsent te word om teen dié virus te ent. Maar wat beteken dit vir die produsent én die verbruiker?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/10236">Landbouweekblad | Wat &#039;n boer moet weet</source>
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	<item>
		<title>Hoe gemaak as klimaatsverandering ideale toestande vir peste skep?</title>
		<link>https://iono.fm/e/1731597</link>
		<guid isPermaLink="true">https://iono.fm/e/1731597</guid>
		<description><![CDATA[Welkom by Landbouweekblad en Landbou.com se Potgooi-kanaal! Vir meer as ’n eeu deel Landbouweekblad in die wel en wee van ons boere, ons geliefde platteland, en die landboubedryf in die breë. In die begin net ’n tydskrif. Nou ’n gediversfiseerde landbouhandelsmerk gerat vir die toekoms soos hierdie potgooi-kanaal. Of jy nou op die hoogte wil bly van die jongste nuus, weerberigte, landboustories, of geïnteresseerd is in spesifieke bedrywe – ons bied dit en vele meer. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 22 Oct 2026 11:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hoe gemaak as klimaatsverandering ideale toestande vir peste skep?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_10236_20261022_113041_1400.jpeg"/>
		<itunes:duration>16:43</itunes:duration>
		<itunes:summary><![CDATA[Welkom by Landbouweekblad en Landbou.com se Potgooi-kanaal! Vir meer as ’n eeu deel Landbouweekblad in die wel en wee van ons boere, ons geliefde platteland, en die landboubedryf in die breë. In die begin net ’n tydskrif. Nou ’n gediversfiseerde landbouhandelsmerk gerat vir die toekoms soos hierdie potgooi-kanaal. Of jy nou op die hoogte wil bly van die jongste nuus, weerberigte, landboustories, of geïnteresseerd is in spesifieke bedrywe – ons bied dit en vele meer.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/10236">Landbouweekblad | Wat &#039;n boer moet weet</source>
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	<item>
		<title>Graansiektes is ’n realiteit, maar hier is raad wat help</title>
		<link>https://iono.fm/e/1731596</link>
		<guid isPermaLink="true">https://iono.fm/e/1731596</guid>
		<description><![CDATA[Wat is die doomsday-graansiekte wat Suid-Afrika nog nie bereik het nie, maar waaroor kenners wakker lê en wat is die groot lesse wat die uitbreek van sulke siektes ons leer? Dit is van die kwessies wat in die tweede episode van Wat die boer moet weet bespreek word. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 22 Oct 2026 11:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Graansiektes is ’n realiteit, maar hier is raad wat help</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_10236_20261022_113041_1400.jpeg"/>
		<itunes:duration>15:22</itunes:duration>
		<itunes:summary><![CDATA[Wat is die doomsday-graansiekte wat Suid-Afrika nog nie bereik het nie, maar waaroor kenners wakker lê en wat is die groot lesse wat die uitbreek van sulke siektes ons leer? Dit is van die kwessies wat in die tweede episode van Wat die boer moet weet bespreek word.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/10236">Landbouweekblad | Wat &#039;n boer moet weet</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1731596?download=0]]></ionofm:player_url>
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	<item>
		<title>Wat 'n boer moet weet | Goss- bakteriese verwelksiekte</title>
		<link>https://iono.fm/e/1731591</link>
		<guid isPermaLink="true">https://iono.fm/e/1731591</guid>
		<description><![CDATA[Goss- bakteriese verwelksiekte het die Suid-Afrikaanse mieliebedryf aan die gons. Om ingelig te wees daaroor is nou die beste strategie sodat jy die regte besluite vir jou boerdery kan neem. Chris Burgess, hoofredakteur van Landbouweekblad, gesels in die heel eerste episode van sy potgooireeks Wat die boer moet weet met dr. Rikus Kloppers, ’n kenner van dié siekte wat in gewassiektes spesialiseer. Kloppers gee die agtergrond van die siekte en verskaf koelkop-raad aan boere. Die potgooireeks is daarop toegespits om boere met kennis te bemagtig. Die episode word trots geborg deur Pannar. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 22 Oct 2026 11:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Wat 'n boer moet weet | Goss- bakteriese verwelksiekte</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731591_20261022_113405_1400.jpeg"/>
		<itunes:duration>17:03</itunes:duration>
		<itunes:summary><![CDATA[Goss- bakteriese verwelksiekte het die Suid-Afrikaanse mieliebedryf aan die gons. Om ingelig te wees daaroor is nou die beste strategie sodat jy die regte besluite vir jou boerdery kan neem. Chris Burgess, hoofredakteur van Landbouweekblad, gesels in die heel eerste episode van sy potgooireeks Wat die boer moet weet met dr. Rikus Kloppers, ’n kenner van dié siekte wat in gewassiektes spesialiseer. Kloppers gee die agtergrond van die siekte en verskaf koelkop-raad aan boere. Die potgooireeks is daarop toegespits om boere met kennis te bemagtig. Die episode word trots geborg deur Pannar.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/10236">Landbouweekblad | Wat &#039;n boer moet weet</source>
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	<item>
		<title>Landboumark Voorslag: Episode 16 - Earth Owl</title>
		<link>https://iono.fm/e/1731584</link>
		<guid isPermaLink="true">https://iono.fm/e/1731584</guid>
		<description><![CDATA[In episode 16 van Landboumark Voorslag hoor ons van Roché Pepler en Santana Pestana, wat net met ʼn inset van R250 en ʼn paar erdwurms in ’n agterplaas ’n onderneming begin en tot Earth Owl uitgebou het. Dit is ʼn onderneming wat organiese boerdery, waardetoevoeging en gemeenskapsontwikkeling kombineer.<br />
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Dit word aan jou gebring deur Landboumark, wat Landbouweekblad se digitale snuffelgids is. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Thu, 22 Oct 2026 11:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 16 - Earth Owl</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731584_20261026_111350_1400.jpeg"/>
		<itunes:duration>37:40</itunes:duration>
		<itunes:summary><![CDATA[In episode 16 van Landboumark Voorslag hoor ons van Roché Pepler en Santana Pestana, wat net met ʼn inset van R250 en ʼn paar erdwurms in ’n agterplaas ’n onderneming begin en tot Earth Owl uitgebou het. Dit is ʼn onderneming wat organiese boerdery, waardetoevoeging en gemeenskapsontwikkeling kombineer.
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Dit word aan jou gebring deur Landboumark, wat Landbouweekblad se digitale snuffelgids is. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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	<item>
		<title>Landboumark Voorslag: Episode 15 - Kleinkraal Suiwel</title>
		<link>https://iono.fm/e/1731582</link>
		<guid isPermaLink="true">https://iono.fm/e/1731582</guid>
		<description><![CDATA[In episode 15 van Landboumark Voorslag hoor ons van Zanell van der Nist van Kleinkraal Suiwel. Wat as ʼn “aftreeprojek” met vier melkbokke begin het, het ontwikkel in ʼn kleinskaalse kaasonderneming waarvan die handgemaakte bokmelkkaas ʼn Qualité-toekenning op die Suid-Afrikaanse suiwelkampioenskap ontvang het.<br />
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Dit word aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Thu, 22 Oct 2026 11:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 15 - Kleinkraal Suiwel</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731582_20261026_111111_1400.jpeg"/>
		<itunes:duration>13:04</itunes:duration>
		<itunes:summary><![CDATA[In episode 15 van Landboumark Voorslag hoor ons van Zanell van der Nist van Kleinkraal Suiwel. Wat as ʼn “aftreeprojek” met vier melkbokke begin het, het ontwikkel in ʼn kleinskaalse kaasonderneming waarvan die handgemaakte bokmelkkaas ʼn Qualité-toekenning op die Suid-Afrikaanse suiwelkampioenskap ontvang het.
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Dit word aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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	<item>
		<title>Landboumark Voorslag: Episode 14 - Magi-Clamp</title>
		<link>https://iono.fm/e/1731579</link>
		<guid isPermaLink="true">https://iono.fm/e/1731579</guid>
		<description><![CDATA[In episode 14 van Landboumark Voorslag hoor ons van Neels en Magda Grieshaber van Ellisras, wat sedert 2004 die Magi-Clamp ontwikkel - ’n gepatenteerde klamptang wat pype en draad in een beweging vasmaak. By Nampo Kaap vertel Neels van die oorsprong by oom Jimmy, die ontwerpfase wat hulle terug na eenvoud gedwing het, en hoe hulle ná 21 jaar steeds die mark se stem volg.<br />
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Thu, 22 Oct 2026 11:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 14 - Magi-Clamp</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731579_20261026_111033_1400.jpeg"/>
		<itunes:duration>24:51</itunes:duration>
		<itunes:summary><![CDATA[In episode 14 van Landboumark Voorslag hoor ons van Neels en Magda Grieshaber van Ellisras, wat sedert 2004 die Magi-Clamp ontwikkel - ’n gepatenteerde klamptang wat pype en draad in een beweging vasmaak. By Nampo Kaap vertel Neels van die oorsprong by oom Jimmy, die ontwerpfase wat hulle terug na eenvoud gedwing het, en hoe hulle ná 21 jaar steeds die mark se stem volg.
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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	<item>
		<title>Landboumark Voorslag: Episode 13 - SA Butchery Training School</title>
		<link>https://iono.fm/e/1731578</link>
		<guid isPermaLink="true">https://iono.fm/e/1731578</guid>
		<description><![CDATA[In episode 13 van Landboumark Voorslag hoor ons van Anzelle van Niekerk van SA Butchery Training School, ’n QCTO-geakkrediteerde slagtery-opleidingsentrum in Pretoria wat boere, jagters en entrepreneurs leer om vleis professioneel te verwerk – van biltong en boerewors tot volwaardige slaghuisbestuur. Anzelle vertel hoe behoorlike opleiding die sleutel tot vleisverwerking van gehalte en groter waardetoevoeging vir boere is.<br />
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Dit word aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Thu, 22 Oct 2026 11:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 13 - SA Butchery Training School</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731578_20261022_111341_1400.jpeg"/>
		<itunes:duration>16:37</itunes:duration>
		<itunes:summary><![CDATA[In episode 13 van Landboumark Voorslag hoor ons van Anzelle van Niekerk van SA Butchery Training School, ’n QCTO-geakkrediteerde slagtery-opleidingsentrum in Pretoria wat boere, jagters en entrepreneurs leer om vleis professioneel te verwerk – van biltong en boerewors tot volwaardige slaghuisbestuur. Anzelle vertel hoe behoorlike opleiding die sleutel tot vleisverwerking van gehalte en groter waardetoevoeging vir boere is.
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Dit word aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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	<item>
		<title>Landboumark Voorslag: Episode 12 - Work Accident Support</title>
		<link>https://iono.fm/e/1731574</link>
		<guid isPermaLink="true">https://iono.fm/e/1731574</guid>
		<description><![CDATA[In episode 12 van Landboumark Voorslag hoor ons hoe Stephan Pietersen van Work Accident Support boere help om hul administrasie van die Vergoedingsfonds ingevolge die Wet op Vergoeding vir Beroepsbeserings en -siektes (Coida) reg te doen. Die klem is veral op plase met pakhuise, waar die korrekte klassifikasie mettertyd groot besparings kan meebring.<br />
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Thu, 22 Oct 2026 11:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 12 - Work Accident Support</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731574_20261022_111030_1400.jpeg"/>
		<itunes:duration>22:47</itunes:duration>
		<itunes:summary><![CDATA[In episode 12 van Landboumark Voorslag hoor ons hoe Stephan Pietersen van Work Accident Support boere help om hul administrasie van die Vergoedingsfonds ingevolge die Wet op Vergoeding vir Beroepsbeserings en -siektes (Coida) reg te doen. Die klem is veral op plase met pakhuise, waar die korrekte klassifikasie mettertyd groot besparings kan meebring.
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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		<title>Landboumark Voorslag: Episode 11 - Barnard Mohair</title>
		<link>https://iono.fm/e/1731571</link>
		<guid isPermaLink="true">https://iono.fm/e/1731571</guid>
		<description><![CDATA[In episode 11 van Landboumark Voorslag hoor ons van Louise Cameron, die tweedegeslag-eienaar van Barnard Mohair, ’n familie-onderneming wat al byna ses dekades luukse sybokhaarprodukte in die Oos-Kaapse dorp Alicedale vervaardig. Sy vertel hoe die passie vir tekstiel van haar pa, Jan-Paul Barnard, ’n onwaarskynlike pionier in die sybokhaarbedryf, gelei het tot ’n handelsmerk wat vandag plaaslik én internasionaal verhandel word.<br />
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Gebring aan jou deur Landboumark, die digitale snuffelgids van Landbouweekblad. Besoek mark.landbou.com en plaas vandag jou eie advertensie en laat die mark na jóú toe kom. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Thu, 22 Oct 2026 11:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 11 - Barnard Mohair</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731571_20261022_110922_1400.jpeg"/>
		<itunes:duration>23:42</itunes:duration>
		<itunes:summary><![CDATA[In episode 11 van Landboumark Voorslag hoor ons van Louise Cameron, die tweedegeslag-eienaar van Barnard Mohair, ’n familie-onderneming wat al byna ses dekades luukse sybokhaarprodukte in die Oos-Kaapse dorp Alicedale vervaardig. Sy vertel hoe die passie vir tekstiel van haar pa, Jan-Paul Barnard, ’n onwaarskynlike pionier in die sybokhaarbedryf, gelei het tot ’n handelsmerk wat vandag plaaslik én internasionaal verhandel word.
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Gebring aan jou deur Landboumark, die digitale snuffelgids van Landbouweekblad. Besoek mark.landbou.com en plaas vandag jou eie advertensie en laat die mark na jóú toe kom.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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	<item>
		<title>Landboumark Voorslag: Episode 10 - AgriTrekker</title>
		<link>https://iono.fm/e/1731570</link>
		<guid isPermaLink="true">https://iono.fm/e/1731570</guid>
		<description><![CDATA[In die tiende episode van Landboumark Voorslag hoor ons van Rheeder Brand, ʼn 21-jarige derdejaarstudent in datawetenskap aan die Universiteit Stellenbosch en een van die drie jong entrepreneurs wat AgriTrekker geskep het. Wat as ʼn eenvoudige Excel-programmetjie op ʼn plaas begin het, het ontwikkel tot ʼn digitale diesel- en plaasbestuurstelsel wat Suid-Afrikaanse boere help om brandstofgebruik te bestuur, boekhouding te vereenvoudig en selfs moontlike diefstal te identifiseer.<br />
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 geplaas. Aan jou gebring deur Landboumark, die digitale snuffelgids van Landbouweekblad. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Thu, 22 Oct 2026 11:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 10 - AgriTrekker</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731570_20261022_110814_1400.jpeg"/>
		<itunes:duration>12:13</itunes:duration>
		<itunes:summary><![CDATA[In die tiende episode van Landboumark Voorslag hoor ons van Rheeder Brand, ʼn 21-jarige derdejaarstudent in datawetenskap aan die Universiteit Stellenbosch en een van die drie jong entrepreneurs wat AgriTrekker geskep het. Wat as ʼn eenvoudige Excel-programmetjie op ʼn plaas begin het, het ontwikkel tot ʼn digitale diesel- en plaasbestuurstelsel wat Suid-Afrikaanse boere help om brandstofgebruik te bestuur, boekhouding te vereenvoudig en selfs moontlike diefstal te identifiseer.
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 geplaas. Aan jou gebring deur Landboumark, die digitale snuffelgids van Landbouweekblad. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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	<item>
		<title>Landboumark Voorslag: Episode 9 - Save the Sheep</title>
		<link>https://iono.fm/e/1731568</link>
		<guid isPermaLink="true">https://iono.fm/e/1731568</guid>
		<description><![CDATA[Episode 9 van Landboumark Voorslag vertel die verhaal van Save the Sheep. Wat in 2017 met ’n enkele gehekelde skapie deur Sybil Visagie begin het, het gegroei tot ’n beweging wat vroue regoor die Karoo bemagtig om inkomste te verdien, selfstandig te word en hul gemeenskappe te versterk – sonder om bloot aalmoese uit te deel.<br />
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Thu, 22 Oct 2026 11:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 9 - Save the Sheep</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731568_20261022_110638_1400.jpeg"/>
		<itunes:duration>21:59</itunes:duration>
		<itunes:summary><![CDATA[Episode 9 van Landboumark Voorslag vertel die verhaal van Save the Sheep. Wat in 2017 met ’n enkele gehekelde skapie deur Sybil Visagie begin het, het gegroei tot ’n beweging wat vroue regoor die Karoo bemagtig om inkomste te verdien, selfstandig te word en hul gemeenskappe te versterk – sonder om bloot aalmoese uit te deel.
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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	<item>
		<title>Landboumark Voorslag: Episode 8 - The Bee Shop Bloemfontein</title>
		<link>https://iono.fm/e/1731566</link>
		<guid isPermaLink="true">https://iono.fm/e/1731566</guid>
		<description><![CDATA[In Episode 8 van Landboumark Voorslag gesels ons met Kenneth Nel van The Bee Shop Bloemfontein oor sy passie vir byeboerdery, hoe covid-19 die begin van sy onderneming geword het en waarom opleiding die sleutel tot sukses is. Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Thu, 22 Oct 2026 11:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 8 - The Bee Shop Bloemfontein</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731566_20261022_110511_1400.jpeg"/>
		<itunes:duration>13:41</itunes:duration>
		<itunes:summary><![CDATA[In Episode 8 van Landboumark Voorslag gesels ons met Kenneth Nel van The Bee Shop Bloemfontein oor sy passie vir byeboerdery, hoe covid-19 die begin van sy onderneming geword het en waarom opleiding die sleutel tot sukses is. Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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	<item>
		<title>Landboumark Voorslag: Episode 7 - Uit die Dop</title>
		<link>https://iono.fm/e/1731561</link>
		<guid isPermaLink="true">https://iono.fm/e/1731561</guid>
		<description><![CDATA[In die sewende episode van Landboumark Voorslag ontmoet ons Lizaan Bradfield, die boervrou wat van oorskotproduksie op hul plaas ՚n onderneming opgebou het – een pekanneuttertjie op ՚n slag. Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Thu, 22 Oct 2026 10:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 7 - Uit die Dop</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731561_20261022_110323_1400.jpeg"/>
		<itunes:duration>8:03</itunes:duration>
		<itunes:summary><![CDATA[In die sewende episode van Landboumark Voorslag ontmoet ons Lizaan Bradfield, die boervrou wat van oorskotproduksie op hul plaas ՚n onderneming opgebou het – een pekanneuttertjie op ՚n slag. Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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	<item>
		<title>Landboumark Voorslag: Episode 6 - Putter Geologiese Dienste</title>
		<link>https://iono.fm/e/1731559</link>
		<guid isPermaLink="true">https://iono.fm/e/1731559</guid>
		<description><![CDATA[In Episode 6 van Landboumark Voorslag maak ons kennis met Frans Putter van Putter Geologiese Dienste, ՚n hidrogeoloog wat boere geld spaar deur eerlik te sê wat die wetenskap wys, al beteken dit geen nuwe boorgat nie. Landboumark Voorslag word aangebied deur Elzette Boucher-Krüger. Nuwe episodes word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Thu, 22 Oct 2026 10:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 6 - Putter Geologiese Dienste</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731559_20261022_105908_1400.jpeg"/>
		<itunes:duration>17:10</itunes:duration>
		<itunes:summary><![CDATA[In Episode 6 van Landboumark Voorslag maak ons kennis met Frans Putter van Putter Geologiese Dienste, ՚n hidrogeoloog wat boere geld spaar deur eerlik te sê wat die wetenskap wys, al beteken dit geen nuwe boorgat nie. Landboumark Voorslag word aangebied deur Elzette Boucher-Krüger. Nuwe episodes word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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	<item>
		<title>Landboumark Voorslag: Episode 5 - Terrapro CC</title>
		<link>https://iono.fm/e/1731519</link>
		<guid isPermaLink="true">https://iono.fm/e/1731519</guid>
		<description><![CDATA[In episode 5 van Landboumark Voorslag hoor ons hoe ՚n toevallige ontdekking op ՚n Europese landbouskou meer as twee dekades se sukses met ՚n unieke produk vir Lukas Rautenbach van Terrapro CC voorafgegaan het. Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Thu, 22 Oct 2026 09:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 5 - Terrapro CC</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731519_20261022_100016_1400.jpeg"/>
		<itunes:duration>21:49</itunes:duration>
		<itunes:summary><![CDATA[In episode 5 van Landboumark Voorslag hoor ons hoe ՚n toevallige ontdekking op ՚n Europese landbouskou meer as twee dekades se sukses met ՚n unieke produk vir Lukas Rautenbach van Terrapro CC voorafgegaan het. Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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	<item>
		<title>Landboumark Voorslag: Episode 4 - Affieplaas Boerseep</title>
		<link>https://iono.fm/e/1731518</link>
		<guid isPermaLink="true">https://iono.fm/e/1731518</guid>
		<description><![CDATA[In episode 4 van Landboumark Voorslag hoor ons van ՚n onderneming wat nie net outentieke plaasprodukte vervaardig nie, maar ook ander entrepreneurs bemagtig. Willem en Hannetjie Smit se besluit om weer boerseep volgens ՚n ou familie-resep op die plaas te maak, was die begin van iets veel groter. Vandag glo hulle Affieplaas Boerseep was deel van God se plan – nie net om ՚n onderneming te bou nie, maar ook om ander mense die geleentheid te gee om ՚n inkomste te verdien.<br />
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Thu, 22 Oct 2026 09:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 4 - Affieplaas Boerseep</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731518_20261022_095922_1400.jpeg"/>
		<itunes:duration>12:59</itunes:duration>
		<itunes:summary><![CDATA[In episode 4 van Landboumark Voorslag hoor ons van ՚n onderneming wat nie net outentieke plaasprodukte vervaardig nie, maar ook ander entrepreneurs bemagtig. Willem en Hannetjie Smit se besluit om weer boerseep volgens ՚n ou familie-resep op die plaas te maak, was die begin van iets veel groter. Vandag glo hulle Affieplaas Boerseep was deel van God se plan – nie net om ՚n onderneming te bou nie, maar ook om ander mense die geleentheid te gee om ՚n inkomste te verdien.
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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	<item>
		<title>Landboumark Voorslag: Episode 3 - Agri Solutions</title>
		<link>https://iono.fm/e/1731517</link>
		<guid isPermaLink="true">https://iono.fm/e/1731517</guid>
		<description><![CDATA[In episode 3 van Landboumark Voorslag word vertel hoe ’n sakebedryf en geloof saamwerk vir diensbaarheid in aksie. Van ’n wildplaas naby Dinokeng tot ’n onderneming met vier unieke afdelings – Agri Solutions se Sakkie Pelser het ’n eenvoudige oplossing vir elektriese heinings omskep in ’n onderneming wat plastiek herwin, infrastruktuur bou, gemeenskappe ondersteun en sy geloof in elke aspek van ondernemerskap uitgeleef. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Thu, 22 Oct 2026 09:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 3 - Agri Solutions</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731517_20261022_095818_1400.jpeg"/>
		<itunes:duration>23:33</itunes:duration>
		<itunes:summary><![CDATA[In episode 3 van Landboumark Voorslag word vertel hoe ’n sakebedryf en geloof saamwerk vir diensbaarheid in aksie. Van ’n wildplaas naby Dinokeng tot ’n onderneming met vier unieke afdelings – Agri Solutions se Sakkie Pelser het ’n eenvoudige oplossing vir elektriese heinings omskep in ’n onderneming wat plastiek herwin, infrastruktuur bou, gemeenskappe ondersteun en sy geloof in elke aspek van ondernemerskap uitgeleef.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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	<item>
		<title>Landboumark Voorslag: Episode 2 - Master Steel Structures</title>
		<link>https://iono.fm/e/1731515</link>
		<guid isPermaLink="true">https://iono.fm/e/1731515</guid>
		<description><![CDATA[In episode 2 van Landboumark Voorslag vertel ՚n entrepreneur hoe hy met min ondervinding in die staalkonstruksiebedryf ՚n onderneming gekoop en laat floreer het. Sedert 2009 het Jaco Hefer van Master Steel Structures – van ’n Vrystaatse groentjie wat nie eens geweet het wat steierwerk is nie tot die eienaar van ’n onderneming wat staalstrukture landwyd en in Wes-Afrika oprig – ’n “staalsterk” reputasie gebou danksy gehalte, deursettingsvermoë en vertroue.<br />
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Thu, 22 Oct 2026 09:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 2 - Master Steel Structures</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731515_20261022_095715_1400.jpeg"/>
		<itunes:duration>16:37</itunes:duration>
		<itunes:summary><![CDATA[In episode 2 van Landboumark Voorslag vertel ՚n entrepreneur hoe hy met min ondervinding in die staalkonstruksiebedryf ՚n onderneming gekoop en laat floreer het. Sedert 2009 het Jaco Hefer van Master Steel Structures – van ’n Vrystaatse groentjie wat nie eens geweet het wat steierwerk is nie tot die eienaar van ’n onderneming wat staalstrukture landwyd en in Wes-Afrika oprig – ’n “staalsterk” reputasie gebou danksy gehalte, deursettingsvermoë en vertroue.
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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	<item>
		<title>Landboumark Voorslag: Episode 1 - Hen Hotel</title>
		<link>https://iono.fm/e/1731512</link>
		<guid isPermaLink="true">https://iono.fm/e/1731512</guid>
		<description><![CDATA[n episode 1 van Landboumark Voorslag hoor ons van ՚n entrepreneur wie se kleintydpassie ՚n groeiende onderneming “uitgebroei” het. Toe voëlgriep Suid-Afrika se eiermark ontwrig, het Alexander Smit ՚n gaping raakgesien en sy liefde vir hoenders wat hy reeds van kleins af koester, in ՚n florerende onderneming omskep. Hen Hotel is vandag nie net ՚n verskaffer van lêhoenders van ’n hoë gehalte nie, maar bied ook opleiding aan.<br />
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Thu, 22 Oct 2026 09:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Landboumark Voorslag: Episode 1 - Hen Hotel</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1731512_20261022_095554_1400.jpeg"/>
		<itunes:duration>17:13</itunes:duration>
		<itunes:summary><![CDATA[n episode 1 van Landboumark Voorslag hoor ons van ՚n entrepreneur wie se kleintydpassie ՚n groeiende onderneming “uitgebroei” het. Toe voëlgriep Suid-Afrika se eiermark ontwrig, het Alexander Smit ՚n gaping raakgesien en sy liefde vir hoenders wat hy reeds van kleins af koester, in ՚n florerende onderneming omskep. Hen Hotel is vandag nie net ՚n verskaffer van lêhoenders van ’n hoë gehalte nie, maar bied ook opleiding aan.
Nuwe episodes van Landboumark Voorslag word elke Maandag om 19:00 gepubliseer. Aan jou gebring deur Landboumark, Landbouweekblad se digitale snuffelgids. Plaas vandag self jou eie advertensie en laat die mark na jóú toe kom. Besoek mark.landbou.com.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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	<item>
		<title>The best cars we've test driven in 2026 so far</title>
		<link>https://iono.fm/e/1726217</link>
		<guid isPermaLink="true">https://iono.fm/e/1726217</guid>
		<description><![CDATA[The year isn't even out yet, and it already feels like we've driven more new cars than ever before. Budget buys, electric vehicles, luxury sports cars, bakkies, and plug-in hybrids, we've had our fair share of every segment and body type. And yet, there's even more yet to arrive before we close off 2026. In this episode, host Janine van der Post chats to fellow industry car experts Jacob Moshokoa and Tyrone Paulsen, who pick their firm favourites and the most unassuming cars that have impressed them most. Fresh episodes drop on the first working day of every month, wherever you get your podcasts. ]]></description>
					<category>Automotive</category>
				<pubDate>Thu, 08 Oct 2026 12:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The best cars we've test driven in 2026 so far</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1726217_20261008_122239_1400.jpeg"/>
		<itunes:duration>37:02</itunes:duration>
		<itunes:summary><![CDATA[The year isn't even out yet, and it already feels like we've driven more new cars than ever before. Budget buys, electric vehicles, luxury sports cars, bakkies, and plug-in hybrids, we've had our fair share of every segment and body type. And yet, there's even more yet to arrive before we close off 2026. In this episode, host Janine van der Post chats to fellow industry car experts Jacob Moshokoa and Tyrone Paulsen, who pick their firm favourites and the most unassuming cars that have impressed them most. Fresh episodes drop on the first working day of every month, wherever you get your podcasts.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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	<item>
		<title>Bullies to burnouts: This SA car-spinning doccie is worth an Oscar nod</title>
		<link>https://iono.fm/e/1712229</link>
		<guid isPermaLink="true">https://iono.fm/e/1712229</guid>
		<description><![CDATA[From Dusk We Spin is a local documentary film about Logan Maart, a young girl from Mitchells Plain, and her mentor, Mark Linden, who uses car-spinning to escape the struggles of everyday life. A survivor of bullying and depression, Maart found the culture of spinning as a ray of light. The film now qualifies for an Oscar nomination after winning Best Documentary Film in South Africa at the recent Durban International Film Festival. In this episode of Driving with J9, we speak to the film's producer, Sheena-Lee Hendricks, and motorsport personality Ernest Page about how motorsport and Logan's story can be a fundamental stepping stone in developing our youth and keeping them on a path to a better life, if there were enough support. Fresh episodes drop on the first working day of every month. Co-produced and edited by Graeme Raubenheimer. ]]></description>
					<category>Automotive</category>
				<pubDate>Sat, 29 Aug 2026 00:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bullies to burnouts: This SA car-spinning doccie is worth an Oscar nod</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1712229_20260829_004433_1400.jpeg"/>
		<itunes:duration>25:09</itunes:duration>
		<itunes:summary><![CDATA[From Dusk We Spin is a local documentary film about Logan Maart, a young girl from Mitchells Plain, and her mentor, Mark Linden, who uses car-spinning to escape the struggles of everyday life. A survivor of bullying and depression, Maart found the culture of spinning as a ray of light. The film now qualifies for an Oscar nomination after winning Best Documentary Film in South Africa at the recent Durban International Film Festival. In this episode of Driving with J9, we speak to the film's producer, Sheena-Lee Hendricks, and motorsport personality Ernest Page about how motorsport and Logan's story can be a fundamental stepping stone in developing our youth and keeping them on a path to a better life, if there were enough support. Fresh episodes drop on the first working day of every month. Co-produced and edited by Graeme Raubenheimer.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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	<item>
		<title>Tafelberg drift! This high-performance instructor wants you to learn rally driving</title>
		<link>https://iono.fm/e/1701188</link>
		<guid isPermaLink="true">https://iono.fm/e/1701188</guid>
		<description><![CDATA[Every motorist thinks they’re the best driver in the world, that they could easily beat Vin Diesel in the next quarter-mile race, until you learn that you could be an even better driver. In this episode of Driving with J9, host Janine van der Post speaks to Raceweb Racing Experience founder and high-performance driving instructor, Junaid Hamid, who shares the importance of driving courses and why learning to drift or attending his rally school isn't just a cool skill, but also makes you a much better driver and makes you understand your car. Fresh episodes drop on the first working day of every month. Produced and edited by Graeme Raubenheimer. ]]></description>
					<category>Automotive</category>
				<pubDate>Tue, 28 Jul 2026 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tafelberg drift! This high-performance instructor wants you to learn rally driving</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1701188_20260728_123502_1400.jpeg"/>
		<itunes:duration>23:43</itunes:duration>
		<itunes:summary><![CDATA[Every motorist thinks they’re the best driver in the world, that they could easily beat Vin Diesel in the next quarter-mile race, until you learn that you could be an even better driver. In this episode of Driving with J9, host Janine van der Post speaks to Raceweb Racing Experience founder and high-performance driving instructor, Junaid Hamid, who shares the importance of driving courses and why learning to drift or attending his rally school isn't just a cool skill, but also makes you a much better driver and makes you understand your car. Fresh episodes drop on the first working day of every month. Produced and edited by Graeme Raubenheimer.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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	</item>
	<item>
		<title>What we're really missing about electric vehicle ownership, with SA's Dieter Rencken</title>
		<link>https://iono.fm/e/1690696</link>
		<guid isPermaLink="true">https://iono.fm/e/1690696</guid>
		<description><![CDATA[Feel like you've been dipping out on the real benefits of owning a electric vehicle (EV)? Well, in this edition of Driving with J9, we chat all things EV with Dieter Rencken, an international motorsport journalist, consultant, and SA-born 'car nut' of note. He touches on EV issues like range anxiety, battery life and what to do when it reaches the end of its cycle. If you've got a hot tip for our next podcast, drop us a mail at janine.vanderpost@media24.com. Fresh episodes drop on the first working day of every month, wherever you get your podcasts. ]]></description>
					<category>Automotive</category>
				<pubDate>Mon, 29 Jun 2026 18:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What we're really missing about electric vehicle ownership, with SA's Dieter Rencken</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1690696_20260630_110629_1400.jpeg"/>
		<itunes:duration>31:01</itunes:duration>
		<itunes:summary><![CDATA[Feel like you've been dipping out on the real benefits of owning a electric vehicle (EV)? Well, in this edition of Driving with J9, we chat all things EV with Dieter Rencken, an international motorsport journalist, consultant, and SA-born 'car nut' of note. He touches on EV issues like range anxiety, battery life and what to do when it reaches the end of its cycle. If you've got a hot tip for our next podcast, drop us a mail at janine.vanderpost@media24.com. Fresh episodes drop on the first working day of every month, wherever you get your podcasts.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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	</item>
	<item>
		<title>Meet 'Racing Barbie', the driver rallying for more girls in motorsport</title>
		<link>https://iono.fm/e/1680649</link>
		<guid isPermaLink="true">https://iono.fm/e/1680649</guid>
		<description><![CDATA[In this episode, Janine hears from Nicole Donker Torres, a South African racing driver who first got behind the wheel at just eight years old. Today, she races in the Forza Women’s Single-seater series and co-founded a company that will rally other young women to enter local motorsport. Is it expensive? How does she juggle all of this? Who does she follow these days in Formula One? Finally, Janine ends with her hot take on SA's contentious pick for 2026 Car of the Year. Fresh episodes drop on the first working day of every month. ]]></description>
					<category>Automotive</category>
				<pubDate>Thu, 28 May 2026 18:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Meet 'Racing Barbie', the driver rallying for more girls in motorsport</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1680649_20260528_185802_1400.jpeg"/>
		<itunes:duration>20:06</itunes:duration>
		<itunes:summary><![CDATA[In this episode, Janine hears from Nicole Donker Torres, a South African racing driver who first got behind the wheel at just eight years old. Today, she races in the Forza Women’s Single-seater series and co-founded a company that will rally other young women to enter local motorsport. Is it expensive? How does she juggle all of this? Who does she follow these days in Formula One? Finally, Janine ends with her hot take on SA's contentious pick for 2026 Car of the Year. Fresh episodes drop on the first working day of every month.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1680649?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Fast and Furious star speeds to SA. Plus: Hyundai crash test latest</title>
		<link>https://iono.fm/e/1671584</link>
		<guid isPermaLink="true">https://iono.fm/e/1671584</guid>
		<description><![CDATA[In this episode, Janine speaks with Tyrese Blakenberg, of the annual Durban-based Gas Motor Show, about Sung Kang, from Fast and Furious fame, who is headlining this year's event! And we discuss how Hyundai, Toyota, and Chery plan to improve their recent poor NCAP Global crash test results. Fresh episodes drop on the first working day of every month, wherever you get your podcasts. ]]></description>
					<category>Automotive</category>
				<pubDate>Thu, 30 Apr 2026 17:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fast and Furious star speeds to SA. Plus: Hyundai crash test latest</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1671584_20260430_174426_1400.jpeg"/>
		<itunes:duration>19:01</itunes:duration>
		<itunes:summary><![CDATA[In this episode, Janine speaks with Tyrese Blakenberg, of the annual Durban-based Gas Motor Show, about Sung Kang, from Fast and Furious fame, who is headlining this year's event! And we discuss how Hyundai, Toyota, and Chery plan to improve their recent poor NCAP Global crash test results. Fresh episodes drop on the first working day of every month, wherever you get your podcasts.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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	</item>
	<item>
		<title>‘Ons sal hierdeur kom’ – DF Fyfer</title>
		<link>https://iono.fm/e/1662869</link>
		<guid isPermaLink="true">https://iono.fm/e/1662869</guid>
		<description><![CDATA[DF Fyfer van Bhetjane Cattle Co is lank genoeg ’n boer om die sielkundige impak en stres van boerdery te verstaan. “Dit is nie net jou eie toekoms wat op die spel is nie, maar die nalatenskap van jou voorouers en die toekoms van jou kinders.”In die Bly Boer-onderhoud met Reza Clifford gesels hy oor die boer wat “24/7 in sy fabriek woon en nie van sy bron van stres kan wegkom nie”.Tog meen hy dit is goed om terug te kyk voordat jy vorentoe kyk.“Jy weet waardeur jou oupa en jou oupagrootjies voor jou is. Hoeveel droogtes was daar al? Die rentekoerse in die negentigs was 27%. Brandstofprys het in die sewentigs verdubbel. Ons is al deur ’n enorme klomp goed, en ons is steeds hier. Ek glo ons sal hierdeur kom.” ]]></description>
					<category>News</category>
				<pubDate>Fri, 03 Apr 2026 10:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Ons sal hierdeur kom’ – DF Fyfer</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1662869_20260403_101031_1400.jpeg"/>
		<itunes:duration>21:22</itunes:duration>
		<itunes:summary><![CDATA[DF Fyfer van Bhetjane Cattle Co is lank genoeg ’n boer om die sielkundige impak en stres van boerdery te verstaan. “Dit is nie net jou eie toekoms wat op die spel is nie, maar die nalatenskap van jou voorouers en die toekoms van jou kinders.”In die Bly Boer-onderhoud met Reza Clifford gesels hy oor die boer wat “24/7 in sy fabriek woon en nie van sy bron van stres kan wegkom nie”.Tog meen hy dit is goed om terug te kyk voordat jy vorentoe kyk.“Jy weet waardeur jou oupa en jou oupagrootjies voor jou is. Hoeveel droogtes was daar al? Die rentekoerse in die negentigs was 27%. Brandstofprys het in die sewentigs verdubbel. Ons is al deur ’n enorme klomp goed, en ons is steeds hier. Ek glo ons sal hierdeur kom.”]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1662869?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Why the AA's getting a mega makeover. Plus: Fuel crisis tips</title>
		<link>https://iono.fm/e/1661972</link>
		<guid isPermaLink="true">https://iono.fm/e/1661972</guid>
		<description><![CDATA[Perhaps you can remember the yellow metal badge that used to be on your dad's or grandpa's car when you were younger. In this episode of Driving with J9, we sit down with Automobile Association CEO Bobby Ramagwede to discuss the organisation's massive rebrand and what it means to be a member today. We also offer some fuel-saving tips to help out at the pumps in the fuel crisis. The show is hosted and produced by News24 motoring editor Janine van der Post, and co-produced, edited, and quality-checked by broadcast journalist Graeme Raubenheimer. ]]></description>
					<category>Automotive</category>
				<pubDate>Tue, 31 Mar 2026 20:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Why the AA's getting a mega makeover. Plus: Fuel crisis tips</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1661972_20260331_205819_1400.jpeg"/>
		<itunes:duration>21:14</itunes:duration>
		<itunes:summary><![CDATA[Perhaps you can remember the yellow metal badge that used to be on your dad's or grandpa's car when you were younger. In this episode of Driving with J9, we sit down with Automobile Association CEO Bobby Ramagwede to discuss the organisation's massive rebrand and what it means to be a member today. We also offer some fuel-saving tips to help out at the pumps in the fuel crisis. The show is hosted and produced by News24 motoring editor Janine van der Post, and co-produced, edited, and quality-checked by broadcast journalist Graeme Raubenheimer.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1661972?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘Leer om ander te lei en motiveer’ – Francois Rossouw</title>
		<link>https://iono.fm/e/1660318</link>
		<guid isPermaLink="true">https://iono.fm/e/1660318</guid>
		<description><![CDATA[Francois Rossouw, Toyota en AgriSA se Jongboer van die Jaar, moes al vele storms – letterlik en figuurlik – trotseer. <br />
As vierdegenerasie-tafeldruifboer op Mooigezicht Estates in die Hexriviervallei moes hy al vele storms trotseer. Haelstorms, oorstromings en selfs ’n wingerd wat drie keer herplant moes word, het sy veerkragtigheid getoets. In dié Bly Boer-onderhoud met dr. Johan Beukes gesels hy oor tradisie, aanpasbaarheid en harde werk.<br />
Ook oor hoe hy as jong bestuurder moes hy leer om balans te vind tussen dissipline en genade, en om die beste uit sy werknemers te haal.<br />
Landbou.com se potgooireeks Bly Boer wil boere inspireer om nie net aan te hou boer nie, maar om ook vreugde in hul dagtaak te vind. In elke episode verken ons nuwe maniere om balans te vind sodat jy jou roeping met passie kan uitleef. ]]></description>
					<category>News</category>
				<pubDate>Thu, 26 Mar 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Leer om ander te lei en motiveer’ – Francois Rossouw</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1660318_20260326_134733_1400.jpeg"/>
		<itunes:duration>28:06</itunes:duration>
		<itunes:summary><![CDATA[Francois Rossouw, Toyota en AgriSA se Jongboer van die Jaar, moes al vele storms – letterlik en figuurlik – trotseer. 
As vierdegenerasie-tafeldruifboer op Mooigezicht Estates in die Hexriviervallei moes hy al vele storms trotseer. Haelstorms, oorstromings en selfs ’n wingerd wat drie keer herplant moes word, het sy veerkragtigheid getoets. In dié Bly Boer-onderhoud met dr. Johan Beukes gesels hy oor tradisie, aanpasbaarheid en harde werk.
Ook oor hoe hy as jong bestuurder moes hy leer om balans te vind tussen dissipline en genade, en om die beste uit sy werknemers te haal.
Landbou.com se potgooireeks Bly Boer wil boere inspireer om nie net aan te hou boer nie, maar om ook vreugde in hul dagtaak te vind. In elke episode verken ons nuwe maniere om balans te vind sodat jy jou roeping met passie kan uitleef.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1660318?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘BKS is net nog ’n droogte’ – Bull van Rensburg</title>
		<link>https://iono.fm/e/1658435</link>
		<guid isPermaLink="true">https://iono.fm/e/1658435</guid>
		<description><![CDATA[“Dit was sekerlik die swaarste tyd in my lewe. Ek het emosioneel deurgeloop,”<br />
vertel Bull van Rensburg, ’n boer van Humansdorp, in die eerste episode van<br />
seisoen 2 van die Bly Boer-reeks.<br />
Nie net was die Oos-Kaapse melkboer se plaas van 1 Mei 2024<br />
tot 6 Junie 2025 weens bek-en-klouseer onder kwarantyn nie, maar sy verliese<br />
word geraam op sowat R7,5 miljoen. Vir maande lank het sy inkomste opgedroog.<br />
In die episode gesels hy kaalvuis oor die totale magteloosheid wat hy gevoel het en sy keuse om ’n kopskuif te maak.<br />
Landbou.com se potgooireeks Bly Boer wil boere inspireer om nie net aan te hou boer nie, maar om ook vreugde in hul dagtaak te vind. In elke episode verken ons nuwe manière om balans te vind sodat jy jou<br />
roeping met passie kan uitleef.<br />
Vir meer episodes besoek https://www.landbou.com/luister ]]></description>
					<category>News</category>
				<pubDate>Fri, 20 Mar 2026 14:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘BKS is net nog ’n droogte’ – Bull van Rensburg</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1658435_20260320_151320_1400.jpeg"/>
		<itunes:duration>26:50</itunes:duration>
		<itunes:summary><![CDATA[“Dit was sekerlik die swaarste tyd in my lewe. Ek het emosioneel deurgeloop,”
vertel Bull van Rensburg, ’n boer van Humansdorp, in die eerste episode van
seisoen 2 van die Bly Boer-reeks.
Nie net was die Oos-Kaapse melkboer se plaas van 1 Mei 2024
tot 6 Junie 2025 weens bek-en-klouseer onder kwarantyn nie, maar sy verliese
word geraam op sowat R7,5 miljoen. Vir maande lank het sy inkomste opgedroog.
In die episode gesels hy kaalvuis oor die totale magteloosheid wat hy gevoel het en sy keuse om ’n kopskuif te maak.
Landbou.com se potgooireeks Bly Boer wil boere inspireer om nie net aan te hou boer nie, maar om ook vreugde in hul dagtaak te vind. In elke episode verken ons nuwe manière om balans te vind sodat jy jou
roeping met passie kan uitleef.
Vir meer episodes besoek https://www.landbou.com/luister]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1658435?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Glacier by Sanlam, The Retirement Series - Episode 6</title>
		<link>https://iono.fm/e/1654067</link>
		<guid isPermaLink="true">https://iono.fm/e/1654067</guid>
		<description><![CDATA[Financial journalist Maya Fisher-French, alongside Glacier by Sanlam business development managers, Neal Sinclair and Rainier van der Nest, explore practical options such as tax-free savings accounts, endowments, voluntary annuities, and offshore diversification. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 10 Mar 2026 13:22:00 +0200</pubDate>
				<podcast:season>1</podcast:season>
		<podcast:episode>6</podcast:episode>
						<itunes:title>Glacier by Sanlam, The Retirement Series - Episode 6</itunes:title>
		<itunes:season>1</itunes:season>
		<itunes:episode>6</itunes:episode>
		<itunes:author>Maya</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1654067_20260310_132420_1400.jpeg"/>
		<itunes:duration>18:43</itunes:duration>
		<itunes:summary><![CDATA[Financial journalist Maya Fisher-French, alongside Glacier by Sanlam business development managers, Neal Sinclair and Rainier van der Nest, explore practical options such as tax-free savings accounts, endowments, voluntary annuities, and offshore diversification.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9698">The Retirement Series</source>
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		<title>Glacier by Sanlam, The Retirement Series - Episode 5</title>
		<link>https://iono.fm/e/1654066</link>
		<guid isPermaLink="true">https://iono.fm/e/1654066</guid>
		<description><![CDATA[Financial journalist Maya Fisher-French explains why the smartest retirement strategies combine guaranteed income for essentials from the day you retire with flexible investments for everything else. Linda Blom, Business Development Manager for Glacier by Sanlam, guides you through the confusing industry jargon. Discover how to protect against longevity risk while maintaining growth potential. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 10 Mar 2026 13:04:00 +0200</pubDate>
				<podcast:season>1</podcast:season>
		<podcast:episode>5</podcast:episode>
						<itunes:title>Glacier by Sanlam, The Retirement Series - Episode 5</itunes:title>
		<itunes:season>1</itunes:season>
		<itunes:episode>5</itunes:episode>
		<itunes:author>Maya</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1654066_20260310_131252_1400.jpeg"/>
		<itunes:duration>10:24</itunes:duration>
		<itunes:summary><![CDATA[Financial journalist Maya Fisher-French explains why the smartest retirement strategies combine guaranteed income for essentials from the day you retire with flexible investments for everything else. Linda Blom, Business Development Manager for Glacier by Sanlam, guides you through the confusing industry jargon. Discover how to protect against longevity risk while maintaining growth potential.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9698">The Retirement Series</source>
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		<title>Lepas leaps into SA, AA on Chery tests. Plus: Brad Binder pops in</title>
		<link>https://iono.fm/e/1650790</link>
		<guid isPermaLink="true">https://iono.fm/e/1650790</guid>
		<description><![CDATA[In this episode of Driving with J9, News24 motoring editor Janine van der Post interviews Letitia Herold about the newest Chinese automaker to enter the local line-up; Lepas. They're not luxury, they're premium, says Herold. Then, we switch gears with AA CEO Bobby Ramagwede to go behind the scenes of the Chery crash test safety rating, before speedster Brand Binder pitstops with us ahead of the 2026 MotoGP season. ]]></description>
					<category>Automotive</category>
				<pubDate>Fri, 27 Feb 2026 14:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lepas leaps into SA, AA on Chery tests. Plus: Brad Binder pops in</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1650790_20260227_144946_1400.jpeg"/>
		<itunes:duration>17:35</itunes:duration>
		<itunes:summary><![CDATA[In this episode of Driving with J9, News24 motoring editor Janine van der Post interviews Letitia Herold about the newest Chinese automaker to enter the local line-up; Lepas. They're not luxury, they're premium, says Herold. Then, we switch gears with AA CEO Bobby Ramagwede to go behind the scenes of the Chery crash test safety rating, before speedster Brand Binder pitstops with us ahead of the 2026 MotoGP season.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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		<title>Glacier by Sanlam, The Retirement Series - Episode 4</title>
		<link>https://iono.fm/e/1650371</link>
		<guid isPermaLink="true">https://iono.fm/e/1650371</guid>
		<description><![CDATA[Financial freedom isn’t a miracle; it’s the result of good daily decisions. Financial journalist Maya Fisher-French and retirement specialist Rocco Carr, Business Development Manager at Glacier by Sanlam, guide you through the practical steps that separate successful retirees from those who struggle. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 26 Feb 2026 17:36:00 +0200</pubDate>
				<podcast:season>1</podcast:season>
		<podcast:episode>4</podcast:episode>
						<itunes:title>Glacier by Sanlam, The Retirement Series - Episode 4</itunes:title>
		<itunes:season>1</itunes:season>
		<itunes:episode>4</itunes:episode>
		<itunes:author>Maya</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1650371_20260226_173945_1400.jpeg"/>
		<itunes:duration>21:19</itunes:duration>
		<itunes:summary><![CDATA[Financial freedom isn’t a miracle; it’s the result of good daily decisions. Financial journalist Maya Fisher-French and retirement specialist Rocco Carr, Business Development Manager at Glacier by Sanlam, guide you through the practical steps that separate successful retirees from those who struggle.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9698">The Retirement Series</source>
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		<title>Episode 4: Sustainable Self-Care</title>
		<link>https://iono.fm/e/1649333</link>
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		<description><![CDATA[Campaign manager and mom Chantelle Lotter opens up about letting go of the “supermom” myth and choosing practical systems that work. By embracing delegation, setting clear work boundaries, and leaning into family teamwork, she’s found smarter ways to protect her energy. <br />
 <br />
She shares the small, consistent habits that keep her grounded from morning meditation and daily movement to dancing and playing music, and shows how simple rituals can fuel calm, creativity, and confidence, even in the busiest seasons. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 24 Feb 2026 12:22:00 +0200</pubDate>
				<podcast:season>1</podcast:season>
		<podcast:episode>4</podcast:episode>
						<itunes:title>Episode 4: Sustainable Self-Care</itunes:title>
		<itunes:season>1</itunes:season>
		<itunes:episode>4</itunes:episode>
		<itunes:author>Comfort Tshabalala</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9844_20260224_101531_1400.jpeg"/>
		<itunes:duration>5:02</itunes:duration>
		<itunes:summary><![CDATA[Campaign manager and mom Chantelle Lotter opens up about letting go of the “supermom” myth and choosing practical systems that work. By embracing delegation, setting clear work boundaries, and leaning into family teamwork, she’s found smarter ways to protect her energy. 
 
She shares the small, consistent habits that keep her grounded from morning meditation and daily movement to dancing and playing music, and shows how simple rituals can fuel calm, creativity, and confidence, even in the busiest seasons.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9844">Solal Everyday Wellness Stories</source>
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		<title>Episode 3: Leadership, Stress and Sustainable Wellness</title>
		<link>https://iono.fm/e/1649258</link>
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		<description><![CDATA[Sales Director Craig Nicholson shares how embracing challenges, simplifying values, and staying physically active reshaped his approach to wellness, from chasing outcomes to finding joy in the process. A practical conversation on managing stress, maintaining mental clarity, and prioritising well-being without sacrificing professional purpose. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 24 Feb 2026 10:25:00 +0200</pubDate>
				<podcast:season>1</podcast:season>
		<podcast:episode>3</podcast:episode>
						<itunes:title>Episode 3: Leadership, Stress and Sustainable Wellness</itunes:title>
		<itunes:season>1</itunes:season>
		<itunes:episode>3</itunes:episode>
		<itunes:author>Comfort Tshabalala</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9844_20260224_101531_1400.jpeg"/>
		<itunes:duration>5:15</itunes:duration>
		<itunes:summary><![CDATA[Sales Director Craig Nicholson shares how embracing challenges, simplifying values, and staying physically active reshaped his approach to wellness, from chasing outcomes to finding joy in the process. A practical conversation on managing stress, maintaining mental clarity, and prioritising well-being without sacrificing professional purpose.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9844">Solal Everyday Wellness Stories</source>
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		<title>Episode 2: Everyday Life Wellness</title>
		<link>https://iono.fm/e/1649256</link>
		<guid isPermaLink="true">https://iono.fm/e/1649256</guid>
		<description><![CDATA[Kevin Munggaye shares smart, practical ways to stay energised and focused in a demanding job. From prioritising good nutrition, hydration, and meal prep to scheduling workouts with intention, he shows how small disciplines make a big difference. He also highlights the power of switching off to properly recover, paying attention to physical cues, and building mental clarity - the true foundation of a wellness routine that lasts. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 24 Feb 2026 10:21:00 +0200</pubDate>
				<podcast:season>1</podcast:season>
		<podcast:episode>2</podcast:episode>
						<itunes:title>Episode 2: Everyday Life Wellness</itunes:title>
		<itunes:season>1</itunes:season>
		<itunes:episode>2</itunes:episode>
		<itunes:author>Comfort Tshabalala</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9844_20260224_101531_1400.jpeg"/>
		<itunes:duration>4:41</itunes:duration>
		<itunes:summary><![CDATA[Kevin Munggaye shares smart, practical ways to stay energised and focused in a demanding job. From prioritising good nutrition, hydration, and meal prep to scheduling workouts with intention, he shows how small disciplines make a big difference. He also highlights the power of switching off to properly recover, paying attention to physical cues, and building mental clarity - the true foundation of a wellness routine that lasts.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9844">Solal Everyday Wellness Stories</source>
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		<title>Episode 1: Finding Wellness in Your Early Career</title>
		<link>https://iono.fm/e/1649255</link>
		<guid isPermaLink="true">https://iono.fm/e/1649255</guid>
		<description><![CDATA[Comfort Tshabalala sits down with young professional Nonhlanhla Mabula to explore how to build realistic wellness habits while juggling full-time work from clear boundaries to solo and mindful commutes. They also tackle imposter syndrome and the hard lesson of listening to your body, prioritizing sleep, hydration, and small moments of movement to stay grounded. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 24 Feb 2026 10:15:00 +0200</pubDate>
				<podcast:season>1</podcast:season>
		<podcast:episode>1</podcast:episode>
						<itunes:title>Episode 1: Finding Wellness in Your Early Career</itunes:title>
		<itunes:season>1</itunes:season>
		<itunes:episode>1</itunes:episode>
		<itunes:author>Comfort Tshabalala</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9844_20260224_101531_1400.jpeg"/>
		<itunes:duration>8:49</itunes:duration>
		<itunes:summary><![CDATA[Comfort Tshabalala sits down with young professional Nonhlanhla Mabula to explore how to build realistic wellness habits while juggling full-time work from clear boundaries to solo and mindful commutes. They also tackle imposter syndrome and the hard lesson of listening to your body, prioritizing sleep, hydration, and small moments of movement to stay grounded.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9844">Solal Everyday Wellness Stories</source>
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		<title>Glacier by Sanlam, The Retirement Series - Episode 3</title>
		<link>https://iono.fm/e/1641451</link>
		<guid isPermaLink="true">https://iono.fm/e/1641451</guid>
		<description><![CDATA[Financial experts Maya Fisher-French and Tokkie Kasselman, an Investment Specialist at Glacier International, explain why South African investors need offshore exposure for retirement, revealing practical strategies to protect savings from rand volatility and access global growth opportunities. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 02 Feb 2026 09:32:00 +0200</pubDate>
				<podcast:season>1</podcast:season>
		<podcast:episode>3</podcast:episode>
						<itunes:title>Glacier by Sanlam, The Retirement Series - Episode 3</itunes:title>
		<itunes:season>1</itunes:season>
		<itunes:episode>3</itunes:episode>
		<itunes:author>Maya Fisher-French</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9814_20260202_093125_1400.jpeg"/>
		<itunes:duration>10:24</itunes:duration>
		<itunes:summary><![CDATA[Financial experts Maya Fisher-French and Tokkie Kasselman, an Investment Specialist at Glacier International, explain why South African investors need offshore exposure for retirement, revealing practical strategies to protect savings from rand volatility and access global growth opportunities.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9814">Glacier by Sanlam, The Retirement Series - Episode 3</source>
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		<title>Jacob Moshokoa gears up for F1. Plus: Car of the Year finalists</title>
		<link>https://iono.fm/e/1640988</link>
		<guid isPermaLink="true">https://iono.fm/e/1640988</guid>
		<description><![CDATA[The upcoming 2026 Formula 1 season will bring the biggest rules and regulations changes we've seen in a very long time. We talk everything you need to know about it with SA motoring personality, Jacob Moshokoa, and highlight the 18 SA Car of the Year finalists for this year's competition. New episodes drop the first of every month, wherever you get your podcasts. The show is produced, presented and edited by Janine van der Post and Graeme Raubenheimer. ]]></description>
					<category>Automotive</category>
				<pubDate>Fri, 30 Jan 2026 13:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Jacob Moshokoa gears up for F1. Plus: Car of the Year finalists</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1640988_20260130_135025_1400.jpeg"/>
		<itunes:duration>31:31</itunes:duration>
		<itunes:summary><![CDATA[The upcoming 2026 Formula 1 season will bring the biggest rules and regulations changes we've seen in a very long time. We talk everything you need to know about it with SA motoring personality, Jacob Moshokoa, and highlight the 18 SA Car of the Year finalists for this year's competition. New episodes drop the first of every month, wherever you get your podcasts. The show is produced, presented and edited by Janine van der Post and Graeme Raubenheimer.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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		<title>Glacier by Sanlam, The Retirement Series - Episode 2</title>
		<link>https://iono.fm/e/1636330</link>
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		<description><![CDATA[In episode 2 of our Glacier by Sanlam podcast titled The Retirement Series, investment specialist Sherwin Govender and News24 financial journalist Maya Fisher-French explores why so many people feel stuck financially despite having regular income streams. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 19 Jan 2026 12:29:00 +0200</pubDate>
				<podcast:season>1</podcast:season>
		<podcast:episode>2</podcast:episode>
						<itunes:title>Glacier by Sanlam, The Retirement Series - Episode 2</itunes:title>
		<itunes:season>1</itunes:season>
		<itunes:episode>2</itunes:episode>
		<itunes:author>Maya Fisher-French</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9701_20260119_121559_1400.jpeg"/>
		<itunes:duration>22:56</itunes:duration>
		<itunes:summary><![CDATA[In episode 2 of our Glacier by Sanlam podcast titled The Retirement Series, investment specialist Sherwin Govender and News24 financial journalist Maya Fisher-French explores why so many people feel stuck financially despite having regular income streams.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9701">How to turn your financial goals into your lifestyle</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1636330_medium.m4a?p=rss" length="11255092" type="audio/x-m4a" />
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	</item>
	<item>
		<title>Glacier by Sanlam, The Retirement Series - Episode 1</title>
		<link>https://iono.fm/e/1635478</link>
		<guid isPermaLink="true">https://iono.fm/e/1635478</guid>
		<description><![CDATA[In proud partnership with Media24 and Maya Fisher-French, we’ve unpacked just about everything to know about saving for retirement, planning retirement income, and everything in between. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 15 Jan 2026 15:58:00 +0200</pubDate>
				<podcast:season>1</podcast:season>
		<podcast:episode>1</podcast:episode>
						<itunes:title>Glacier by Sanlam, The Retirement Series - Episode 1</itunes:title>
		<itunes:season>1</itunes:season>
		<itunes:episode>1</itunes:episode>
		<itunes:author>Maya</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9698_20260116_170355_1400.jpeg"/>
		<itunes:duration>21:26</itunes:duration>
		<itunes:summary><![CDATA[In proud partnership with Media24 and Maya Fisher-French, we’ve unpacked just about everything to know about saving for retirement, planning retirement income, and everything in between.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9698">The Retirement Series</source>
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	</item>
	<item>
		<title>Die boek wat my ma vir my gelos het’ – Anné Pretorius</title>
		<link>https://iono.fm/e/1633358</link>
		<guid isPermaLink="true">https://iono.fm/e/1633358</guid>
		<description><![CDATA[Anné Pretorius het besef hoe waardevol ’n persoonlike geskiedenis is nadat haar ma onverwags oorlede is en ’n handgeskrewe memoir vir haar agtergelaat het. <br />
• gesinstories verdwyn wanneer dit nie gedokumenteer word nie;• die genesende krag van storievertelling en skryf;<br />
• hoe stories brûe bou tussen geslagte;<br />
• ’n spesiale boek vir oorlogsveterane;<br />
• die belangrikheid om betyds te begin; en• hoe om aan jou eie storie te begin skryf<br />
.Vir meer inligting besoek Memoire Books. ]]></description>
					<category>News</category>
				<pubDate>Fri, 09 Jan 2026 09:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Die boek wat my ma vir my gelos het’ – Anné Pretorius</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1633358_20260109_093309_1400.jpeg"/>
		<itunes:duration>26:16</itunes:duration>
		<itunes:summary><![CDATA[Anné Pretorius het besef hoe waardevol ’n persoonlike geskiedenis is nadat haar ma onverwags oorlede is en ’n handgeskrewe memoir vir haar agtergelaat het. 
• gesinstories verdwyn wanneer dit nie gedokumenteer word nie;• die genesende krag van storievertelling en skryf;
• hoe stories brûe bou tussen geslagte;
• ’n spesiale boek vir oorlogsveterane;
• die belangrikheid om betyds te begin; en• hoe om aan jou eie storie te begin skryf
.Vir meer inligting besoek Memoire Books.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1633358?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Behind the wheel of 2025's best cars with Tyrone Paulsen</title>
		<link>https://iono.fm/e/1630712</link>
		<guid isPermaLink="true">https://iono.fm/e/1630712</guid>
		<description><![CDATA[In this episode, radio personality and MC Tyrone Paulsen and Janine van der Post wrap up the season and talk about some of their favourite cars they've driven this year. A couple of the same vehicles pop up on their lists, and there are quite a few surprises. ]]></description>
					<category>Automotive</category>
				<pubDate>Tue, 23 Dec 2025 15:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Behind the wheel of 2025's best cars with Tyrone Paulsen</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1630712_20251223_151513_1400.jpeg"/>
		<itunes:duration>34:51</itunes:duration>
		<itunes:summary><![CDATA[In this episode, radio personality and MC Tyrone Paulsen and Janine van der Post wrap up the season and talk about some of their favourite cars they've driven this year. A couple of the same vehicles pop up on their lists, and there are quite a few surprises.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1630712?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Early B spills how he accidentally became a racing driver</title>
		<link>https://iono.fm/e/1629905</link>
		<guid isPermaLink="true">https://iono.fm/e/1629905</guid>
		<description><![CDATA[Early B will never acknowledge what a huge superstar he is. But the 'Leka Djy' artist is very open about being an even bigger petrolhead. He talks to Janine van der Post about getting racing tips from an ex-F1 champion and just how deep his passion for cars really is. ]]></description>
					<category>Automotive</category>
				<pubDate>Thu, 18 Dec 2025 18:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Early B spills how he accidentally became a racing driver</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1629905_20251218_183110_1400.jpeg"/>
		<itunes:duration>26:27</itunes:duration>
		<itunes:summary><![CDATA[Early B will never acknowledge what a huge superstar he is. But the 'Leka Djy' artist is very open about being an even bigger petrolhead. He talks to Janine van der Post about getting racing tips from an ex-F1 champion and just how deep his passion for cars really is.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1629905_medium.m4a?p=rss" length="12975044" type="audio/x-m4a" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1629905?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>'Are there too many Chinese cars in SA?’ Chery CEO sheds light</title>
		<link>https://iono.fm/e/1619604</link>
		<guid isPermaLink="true">https://iono.fm/e/1619604</guid>
		<description><![CDATA[In this episode, Chery Group CEO Tony Liu sits down with Janine van der Post to talk about Chery’s local success and just how all these new incoming Chinese brands can play fairly with other automakers in the SA vehicle market. But is there space for everyone? ]]></description>
					<category>Automotive</category>
				<pubDate>Tue, 18 Nov 2025 20:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>'Are there too many Chinese cars in SA?’ Chery CEO sheds light</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1619604_20251118_202205_1400.jpeg"/>
		<itunes:duration>29:59</itunes:duration>
		<itunes:summary><![CDATA[In this episode, Chery Group CEO Tony Liu sits down with Janine van der Post to talk about Chery’s local success and just how all these new incoming Chinese brands can play fairly with other automakers in the SA vehicle market. But is there space for everyone?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1619604?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ted Kravitz talks about his F1 book and Max vs McLaren drivers</title>
		<link>https://iono.fm/e/1610715</link>
		<guid isPermaLink="true">https://iono.fm/e/1610715</guid>
		<description><![CDATA[Ted Kravitz has one of the coolest and rarest jobs in the world as a Formula 1 pitlane reporter. <br />
He has witnessed some of the greatest stories from the sport and shared his unique perspectives on it. <br />
In this episode, he speaks candidly to Janine van der Post about his new book, F1 Insider Notes from the Pit Lane, what he writes in his pocket-sized notebooks, Max Verstappen's chances of winning in 2026, and if Lewis Hamilton should have won his eighth title in the controversial 2021 season. ]]></description>
					<category>Automotive</category>
				<pubDate>Thu, 23 Oct 2025 15:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ted Kravitz talks about his F1 book and Max vs McLaren drivers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9115_20250908_193004_1400.jpeg"/>
		<itunes:duration>43:11</itunes:duration>
		<itunes:summary><![CDATA[Ted Kravitz has one of the coolest and rarest jobs in the world as a Formula 1 pitlane reporter. 
He has witnessed some of the greatest stories from the sport and shared his unique perspectives on it. 
In this episode, he speaks candidly to Janine van der Post about his new book, F1 Insider Notes from the Pit Lane, what he writes in his pocket-sized notebooks, Max Verstappen's chances of winning in 2026, and if Lewis Hamilton should have won his eighth title in the controversial 2021 season.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1610715_medium.m4a?p=rss" length="21181343" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="9396597" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1610715_low.m4a?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1610715?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘Drank was my beste vriend’ – Edohan Burger</title>
		<link>https://iono.fm/e/1602705</link>
		<guid isPermaLink="true">https://iono.fm/e/1602705</guid>
		<description><![CDATA[Edohan Burger gesels eerlik in die Bly Boer-episode oor sy pad met alkoholverslawing en hoe hy dit reggekry het om daarvan vry te kom. <a href="https://www.landbou.com">Landbouweekblad</a>]]></description>
					<category>Documentary</category>
				<pubDate>Wed, 01 Oct 2025 12:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Drank was my beste vriend’ – Edohan Burger</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Elzette Boücher-Kruger</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1602705_20251001_123725_1400.jpeg"/>
		<itunes:duration>25:09</itunes:duration>
		<itunes:summary><![CDATA[Edohan Burger gesels eerlik in die Bly Boer-episode oor sy pad met alkoholverslawing en hoe hy dit reggekry het om daarvan vry te kom.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9543">Landbouweekblad | Landboumark Voorslag</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1602705_low.m4a?p=rss" />
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	</item>
	<item>
		<title>What you need to know about finances and insurance when buying a car</title>
		<link>https://iono.fm/e/1599213</link>
		<guid isPermaLink="true">https://iono.fm/e/1599213</guid>
		<description><![CDATA[In this episode, Janine van der Post chats to NADA chairman Brandon Cohen about what consumers should know when they're not happy with the car they've bought, how AI now plays a big role in the dealership, and what exactly you need to know about F&Is - finance and insurance when applying for a new or used car. ]]></description>
					<category>Automotive</category>
				<pubDate>Fri, 19 Sep 2025 16:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What you need to know about finances and insurance when buying a car</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1599213_20250919_171152_1400.jpeg"/>
		<itunes:duration>22:00</itunes:duration>
		<itunes:summary><![CDATA[In this episode, Janine van der Post chats to NADA chairman Brandon Cohen about what consumers should know when they're not happy with the car they've bought, how AI now plays a big role in the dealership, and what exactly you need to know about F&Is - finance and insurance when applying for a new or used car.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1599213_low.m4a?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1599213_20250919_171152_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1599213?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Why being small is your SME’s greatest competitive advantage</title>
		<link>https://iono.fm/e/1590182</link>
		<guid isPermaLink="true">https://iono.fm/e/1590182</guid>
		<description><![CDATA[Think you can't compete with the big corporates? Think again. In this episode, Lula CEO Trevor Gosling shares over a decade of insights on how South African SMEs can turn their size into a strategic advantage. Discover why speed beats scale, relationships trump pricing wars, and how your agility can exploit corporate weaknesses. Gosling reveals the three hidden superpowers every small business possesses but often underestimates, plus practical strategies for dominating niche markets without breaking the bank. If you're tired of feeling like David facing Goliath, this episode shows you exactly how to use that slingshot effectively. Essential listening for any SME owner ready to compete smarter, not harder. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 25 Aug 2025 13:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Why being small is your SME’s greatest competitive advantage</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9458_20250905_161430_1400.jpeg"/>
		<itunes:duration>13:58</itunes:duration>
		<itunes:summary><![CDATA[Think you can't compete with the big corporates? Think again. In this episode, Lula CEO Trevor Gosling shares over a decade of insights on how South African SMEs can turn their size into a strategic advantage. Discover why speed beats scale, relationships trump pricing wars, and how your agility can exploit corporate weaknesses. Gosling reveals the three hidden superpowers every small business possesses but often underestimates, plus practical strategies for dominating niche markets without breaking the bank. If you're tired of feeling like David facing Goliath, this episode shows you exactly how to use that slingshot effectively. Essential listening for any SME owner ready to compete smarter, not harder.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9458">Business Class Banking and Funding with Lula</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1590182?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>7-year-old Giuliana Saladino on chasing karting podiums in SA</title>
		<link>https://iono.fm/e/1589563</link>
		<guid isPermaLink="true">https://iono.fm/e/1589563</guid>
		<description><![CDATA[Giuliana Saladino had her first kart race when she was just 4 years old. She comes from a racing family but shows immense talent and tenacity for her age and is clearly gearing up for great things. <br />
She sits down with motoring editor Janine van der Post about being a racing driver. She's zesty and full of pizzazz and reckons she's faster than her 12-year-old brother. ]]></description>
					<category>Automotive</category>
				<pubDate>Fri, 22 Aug 2025 12:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>7-year-old Giuliana Saladino on chasing karting podiums in SA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1589563_20250908_221242_1400.jpeg"/>
		<itunes:duration>17:18</itunes:duration>
		<itunes:summary><![CDATA[Giuliana Saladino had her first kart race when she was just 4 years old. She comes from a racing family but shows immense talent and tenacity for her age and is clearly gearing up for great things. 
She sits down with motoring editor Janine van der Post about being a racing driver. She's zesty and full of pizzazz and reckons she's faster than her 12-year-old brother.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1589563?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘Hoe om te wen as jy verloor’ – Pierre Vlok</title>
		<link>https://iono.fm/e/1587419</link>
		<guid isPermaLink="true">https://iono.fm/e/1587419</guid>
		<description><![CDATA[In ’n wêreld waar baie mense opgee wanneer dinge moeilik raak, staan Pierre Vlok, legendariese wolskaapman van BKB, as ’n baken van hoop. Sy verhaal van volharding, van ’n plaasseun tot ’n internasionaal erkende wolkenner, toon dat sukses nie altyd maklik kom nie – maar wel vir dié wat aanhou probeer.<br />
In hierdie episode van die Bly Boer-potgooi deel Pierre sy lewensreis, van sy vroegste dae op die plaas, sy merkwaardige loopbaan in die wolbedryf en oor die nuwe seisoen van aftrede. <br />
Hoor wat sê hy oor:<br />
•	hoe sy liefde vir Merino-skape hom op ’n pad geplaas het wat hy nooit kon voorsien het nie;<br />
•	hoe droogte en ekonomiese druk hom gedwing het om op te hou boer;<br />
•	hoe sy tyd in die spesmagte hom geleer het om aanpasbaar en veerkragtig te wees; en<br />
•	waarom hy glo dat die boere wat oorleef, diegene is wat optimisties en vasberade bly, ongeag die uitdagings. ]]></description>
					<category>News</category>
				<pubDate>Sun, 17 Aug 2025 12:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Hoe om te wen as jy verloor’ – Pierre Vlok</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1587419_20250909_215611_1400.jpeg"/>
		<itunes:duration>17:53</itunes:duration>
		<itunes:summary><![CDATA[In ’n wêreld waar baie mense opgee wanneer dinge moeilik raak, staan Pierre Vlok, legendariese wolskaapman van BKB, as ’n baken van hoop. Sy verhaal van volharding, van ’n plaasseun tot ’n internasionaal erkende wolkenner, toon dat sukses nie altyd maklik kom nie – maar wel vir dié wat aanhou probeer.
In hierdie episode van die Bly Boer-potgooi deel Pierre sy lewensreis, van sy vroegste dae op die plaas, sy merkwaardige loopbaan in die wolbedryf en oor die nuwe seisoen van aftrede. 
Hoor wat sê hy oor:
•	hoe sy liefde vir Merino-skape hom op ’n pad geplaas het wat hy nooit kon voorsien het nie;
•	hoe droogte en ekonomiese druk hom gedwing het om op te hou boer;
•	hoe sy tyd in die spesmagte hom geleer het om aanpasbaar en veerkragtig te wees; en
•	waarom hy glo dat die boere wat oorleef, diegene is wat optimisties en vasberade bly, ongeag die uitdagings.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1587419_medium.m4a?p=rss" length="8773476" type="audio/x-m4a" />
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1587419_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1587419_20250909_215611_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1587419?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>What traditional banking actually costs your SME</title>
		<link>https://iono.fm/e/1587219</link>
		<guid isPermaLink="true">https://iono.fm/e/1587219</guid>
		<description><![CDATA[In this episode of the Lula SME Growth Series, Wayne Ramgath, VP of Banking at Lula, reveals why most small businesses drastically underestimate their true banking costs. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 15 Aug 2025 17:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What traditional banking actually costs your SME</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9458_20250905_161430_1400.jpeg"/>
		<itunes:duration>17:18</itunes:duration>
		<itunes:summary><![CDATA[In this episode of the Lula SME Growth Series, Wayne Ramgath, VP of Banking at Lula, reveals why most small businesses drastically underestimate their true banking costs.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9458">Business Class Banking and Funding with Lula</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1587219_medium.m4a?p=rss" length="8487773" type="audio/x-m4a" />
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1587219_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_9458_20250905_161430_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1587219?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘Moenie ophou probeer nie’ – Gerrit van Zyl</title>
		<link>https://iono.fm/e/1585003</link>
		<guid isPermaLink="true">https://iono.fm/e/1585003</guid>
		<description><![CDATA[In hierdie episode van Bly Boer deel Gerrit van Zyl, sakeman en bekroonde stoetbeesboer van Dewetsdorp, sy merkwaardige reis van konvensionele boerdery na herlewingslandboupraktyke met Reza Clifford.<br />
Gerrit se benadering tot geestelike welstand is diep gewortel in praktiese geloof, volharding en om sinvolheid in daaglikse klein bydraes tot iets groter as jouself te vind.<br />
Hoor wat hy sê oor:<br />
volharding te midde van kritiek;<br />
die waarde as jou dagtaak ’n verskil maak;<br />
om nie te wag vir ander om vir jou geleenthede te skep nie; en<br />
om die vermoë te ontwikkel om terug te bons. ]]></description>
					<category>News</category>
				<pubDate>Sun, 10 Aug 2025 11:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Moenie ophou probeer nie’ – Gerrit van Zyl</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1585003_20250909_223220_1400.jpeg"/>
		<itunes:duration>19:05</itunes:duration>
		<itunes:summary><![CDATA[In hierdie episode van Bly Boer deel Gerrit van Zyl, sakeman en bekroonde stoetbeesboer van Dewetsdorp, sy merkwaardige reis van konvensionele boerdery na herlewingslandboupraktyke met Reza Clifford.
Gerrit se benadering tot geestelike welstand is diep gewortel in praktiese geloof, volharding en om sinvolheid in daaglikse klein bydraes tot iets groter as jouself te vind.
Hoor wat hy sê oor:
volharding te midde van kritiek;
die waarde as jou dagtaak ’n verskil maak;
om nie te wag vir ander om vir jou geleenthede te skep nie; en
om die vermoë te ontwikkel om terug te bons.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1585003_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1585003_20250909_223220_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1585003?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Why SMEs are ditching traditional banks</title>
		<link>https://iono.fm/e/1584665</link>
		<guid isPermaLink="true">https://iono.fm/e/1584665</guid>
		<description><![CDATA[What if your daily payment system could instantly fund your next stock order? David Winter from Lula reveals how embedded finance is transforming ordinary business apps into powerful funding gateways – and why most SME owners are unaware of it yet. <a href="https://partners.24.com/lula-banking-and-funding/index.html">Lula banking and funding</a>]]></description>
					<category>Business</category>
				<pubDate>Fri, 08 Aug 2025 11:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Why SMEs are ditching traditional banks</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9458_20250905_161430_1400.jpeg"/>
		<itunes:duration>20:44</itunes:duration>
		<itunes:summary><![CDATA[What if your daily payment system could instantly fund your next stock order? David Winter from Lula reveals how embedded finance is transforming ordinary business apps into powerful funding gateways – and why most SME owners are unaware of it yet.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9458">Business Class Banking and Funding with Lula</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1584665_medium.m4a?p=rss" length="10176460" type="audio/x-m4a" />
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1584665_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_9458_20250905_161430_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1584665?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Fox Who Helped Shape South Africa’s Future: Clem Sunter’s Legacy of Scenario Planning</title>
		<link>https://iono.fm/e/1583894</link>
		<guid isPermaLink="true">https://iono.fm/e/1583894</guid>
		<description><![CDATA[In the turbulent years of apartheid South Africa, as the country stood at a crossroads between conflict and reconciliation, a British-born mining executive emerged as an unlikely catalyst for change. Clem Sunter, through his pioneering work in scenario planning, would help frame one of the most remarkable political transitions in modern history and continue to influence thinking about South Africa’s future decades later. <a href="https://www.news24.com/news24/podcasts">News24 Podcasts</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 06 Aug 2025 14:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Fox Who Helped Shape South Africa’s Future: Clem Sunter’s Legacy of Scenario Planning</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1583894_20250910_163414_1400.jpeg"/>
		<itunes:duration>53:35</itunes:duration>
		<itunes:summary><![CDATA[In the turbulent years of apartheid South Africa, as the country stood at a crossroads between conflict and reconciliation, a British-born mining executive emerged as an unlikely catalyst for change. Clem Sunter, through his pioneering work in scenario planning, would help frame one of the most remarkable political transitions in modern history and continue to influence thinking about South Africa’s future decades later.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6128">Audiobyte</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1583894_medium.m4a?p=rss" length="26276406" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="11656768" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1583894_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1583894_20250910_163414_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1583894?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Growth Trap: Why success can kill your cash flow</title>
		<link>https://iono.fm/e/1582681</link>
		<guid isPermaLink="true">https://iono.fm/e/1582681</guid>
		<description><![CDATA[Growth can kill cash flow, and most SME owners don't see it coming. Thomas McKinnon from Lula reveals why rapid growth is often a business's biggest threat and shares the practical tools every entrepreneur needs to scale sustainably. Essential listening for any business owner chasing growth. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 04 Aug 2025 06:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Growth Trap: Why success can kill your cash flow</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9458_20250905_161430_1400.jpeg"/>
		<itunes:duration>24:10</itunes:duration>
		<itunes:summary><![CDATA[Growth can kill cash flow, and most SME owners don't see it coming. Thomas McKinnon from Lula reveals why rapid growth is often a business's biggest threat and shares the practical tools every entrepreneur needs to scale sustainably. Essential listening for any business owner chasing growth.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9458">Business Class Banking and Funding with Lula</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1582681_medium.m4a?p=rss" length="11858689" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5261760" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1582681_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_9458_20250905_161430_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1582681?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘Herlewing begin op die plaas’ – Johann Kotzé</title>
		<link>https://iono.fm/e/1582688</link>
		<guid isPermaLink="true">https://iono.fm/e/1582688</guid>
		<description><![CDATA[Johan Beukes gesels in die jongste Bly Boer-episode met Johann Kotzé, uitvoerende hoof van AgriSA, oor wat dit werklik beteken om te volhard, hoopvol te bly en die volgende geslag te inspireer.<br />
Johann vertel in die gesprek hy glo dat geloof ons deur die donkerste tye kan dra en hoe belangrik geestesgesondheid – nie net vir ons nie, maar ook vir ons kinders – is.Hoor wat hy sê oor:sy besoek aan Amerika;boere wat nie net voedsel produseer nie, maar ook vir maatskaplike-ekonomiese stabiliteit sorg;die Kaleb-en-Josua-uitkyk; enhoop wat in ons boere se getuienisse lê. ]]></description>
					<category>News</category>
				<pubDate>Sun, 03 Aug 2025 15:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Herlewing begin op die plaas’ – Johann Kotzé</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1582688_20250910_203948_1400.jpeg"/>
		<itunes:duration>27:14</itunes:duration>
		<itunes:summary><![CDATA[Johan Beukes gesels in die jongste Bly Boer-episode met Johann Kotzé, uitvoerende hoof van AgriSA, oor wat dit werklik beteken om te volhard, hoopvol te bly en die volgende geslag te inspireer.
Johann vertel in die gesprek hy glo dat geloof ons deur die donkerste tye kan dra en hoe belangrik geestesgesondheid – nie net vir ons nie, maar ook vir ons kinders – is.Hoor wat hy sê oor:sy besoek aan Amerika;boere wat nie net voedsel produseer nie, maar ook vir maatskaplike-ekonomiese stabiliteit sorg;die Kaleb-en-Josua-uitkyk; enhoop wat in ons boere se getuienisse lê.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1582688_medium.m4a?p=rss" length="13361774" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5927850" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1582688_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1582688_20250910_203948_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1582688?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ford CEO Neale Hill on whether SA's auto industry is in trouble</title>
		<link>https://iono.fm/e/1582115</link>
		<guid isPermaLink="true">https://iono.fm/e/1582115</guid>
		<description><![CDATA[The South African automotive industry is bombarded with new vehicles from the East. Ford Africa president Neale Hill sits down with Janine van der Post to explain if our local industry is in trouble, and what kind of help it needs from the government. Hill also shares what the Blue Oval brand is doing to stay relevant in the competitive market, the R900m dealer investment news, and how the new Ranger bakkie campaign defines South ‘Africanness’. ]]></description>
					<category>Automotive</category>
				<pubDate>Thu, 31 Jul 2025 19:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ford CEO Neale Hill on whether SA's auto industry is in trouble</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9115_20250908_193004_1400.jpeg"/>
		<itunes:duration>23:44</itunes:duration>
		<itunes:summary><![CDATA[The South African automotive industry is bombarded with new vehicles from the East. Ford Africa president Neale Hill sits down with Janine van der Post to explain if our local industry is in trouble, and what kind of help it needs from the government. Hill also shares what the Blue Oval brand is doing to stay relevant in the competitive market, the R900m dealer investment news, and how the new Ranger bakkie campaign defines South ‘Africanness’.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1582115_medium.m4a?p=rss" length="11645902" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5167018" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1582115_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_9115_20250908_193004_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1582115?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Grond, geloof en gemeenskap – Charl Saunderson</title>
		<link>https://iono.fm/e/1580248</link>
		<guid isPermaLink="true">https://iono.fm/e/1580248</guid>
		<description><![CDATA[Charl Saunderson, ’n Dorper-stoetboer van die Boesmanland, herinner ons in hierdie Bly Boer-episode dat boerdery meer is as net ’n beroep – dit is ’n lewenswyse wat gebou is op waardes van volharding, verantwoordelikheid en onwrikbare hoop vir die toekoms.<br />
Luister in sy gesprek met Reza Clifford oor hoe hy nie net vreugde in sy dagtaak vind nie, maar dit regkry om ongeag struikelblokke volhoubaar te boer.<br />
Hoor wat hy sê oor:<br />
Sy unieke omgewing in die Boesmanland;<br />
Die rol van familie (veral sy vrou, Isabel);<br />
Sy filosofie van rentmeesterskap;<br />
Struikelblokke en hoe hy dit oorkom; en<br />
Sy hoop vir Suid-Afrika se toekoms. ]]></description>
					<category>News</category>
				<pubDate>Sun, 27 Jul 2025 09:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Grond, geloof en gemeenskap – Charl Saunderson</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1580248_20250910_204615_1400.jpeg"/>
		<itunes:duration>25:13</itunes:duration>
		<itunes:summary><![CDATA[Charl Saunderson, ’n Dorper-stoetboer van die Boesmanland, herinner ons in hierdie Bly Boer-episode dat boerdery meer is as net ’n beroep – dit is ’n lewenswyse wat gebou is op waardes van volharding, verantwoordelikheid en onwrikbare hoop vir die toekoms.
Luister in sy gesprek met Reza Clifford oor hoe hy nie net vreugde in sy dagtaak vind nie, maar dit regkry om ongeag struikelblokke volhoubaar te boer.
Hoor wat hy sê oor:
Sy unieke omgewing in die Boesmanland;
Die rol van familie (veral sy vrou, Isabel);
Sy filosofie van rentmeesterskap;
Struikelblokke en hoe hy dit oorkom; en
Sy hoop vir Suid-Afrika se toekoms.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1580248_medium.m4a?p=rss" length="12368152" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5487167" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1580248_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1580248_20250910_204615_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1864/banner_9093_20250905_171815_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1580248?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Vaccination against bird flu: How did we get here and why must this be done?</title>
		<link>https://iono.fm/e/1579281</link>
		<guid isPermaLink="true">https://iono.fm/e/1579281</guid>
		<description><![CDATA[Bird flu is not just a crisis for poultry farmers – it has an impact on the entire agricultural industry. Astral Foods recently made history by becoming the first producer to vaccinate against this virus. But what does this mean for the industry and the consumer? ]]></description>
					<category>News</category>
				<pubDate>Wed, 23 Jul 2025 18:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Vaccination against bird flu: How did we get here and why must this be done?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1579281_20250910_204838_1400.jpeg"/>
		<itunes:duration>22:31</itunes:duration>
		<itunes:summary><![CDATA[Bird flu is not just a crisis for poultry farmers – it has an impact on the entire agricultural industry. Astral Foods recently made history by becoming the first producer to vaccinate against this virus. But what does this mean for the industry and the consumer?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1579281_medium.m4a?p=rss" length="11052561" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4904503" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1579281_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1579281_20250910_204838_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1864/banner_9093_20250905_171815_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1579281?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>George Mienie talks car scams and why your vehicle’s value drops</title>
		<link>https://iono.fm/e/1577286</link>
		<guid isPermaLink="true">https://iono.fm/e/1577286</guid>
		<description><![CDATA[Autotrader CEO George Mienie has a world of used car data at his fingertips. He talks to Janine van der Post about how to identify car scammers or bad deals, and why exactly the value of your new vehicle drops so fast. He also shares why he sold his electric vehicle, which he bought a few years ago. ]]></description>
					<category>Automotive</category>
				<pubDate>Thu, 17 Jul 2025 13:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>George Mienie talks car scams and why your vehicle’s value drops</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9115_20250908_193004_1400.jpeg"/>
		<itunes:duration>25:23</itunes:duration>
		<itunes:summary><![CDATA[Autotrader CEO George Mienie has a world of used car data at his fingertips. He talks to Janine van der Post about how to identify car scammers or bad deals, and why exactly the value of your new vehicle drops so fast. He also shares why he sold his electric vehicle, which he bought a few years ago.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1577286_medium.m4a?p=rss" length="12454418" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5525704" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1577286_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_9115_20250908_193004_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1864/banner_9115_20250905_171800_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1577286?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Van trauma tot triomf – Ds. Thinus van Staden</title>
		<link>https://iono.fm/e/1575588</link>
		<guid isPermaLink="true">https://iono.fm/e/1575588</guid>
		<description><![CDATA[In hierdie episode van Bly Boer gesels Reza Clifford met ds. Thinus van Staden, ’n predikant van Pretoria en die stigter van Traumanetwerk. Laasgenoemde het ontstaan toe kerkleiers hul kommer uitgespreek het oor die trauma wat boere, hul families en plaaswerkers ervaar.<br />
Ds. Thinus glo dat trauma is ’n normale reaksie op abnormale gebeurtenisse – jy is nie gebroke nie!<br />
Hoor wat hy sê oor:<br />
· die fisieke en emosionele komponente van trauma en hoe jou brein jou probeer beskerm;<br />
· neuroplastisiteit bewys dat jou brein kan genees en nuwe patrone kan vorm;<br />
· om ondersteuning te soek is ’n bewys van dapperheid, nie swakheid nie; en<br />
· hoe Traumanetwerk jou kan help om hulp te kry.<br />
Besoek Traumanetwerk by www.traumanetwerk.co.za ]]></description>
					<category>News</category>
				<pubDate>Sat, 12 Jul 2025 14:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Van trauma tot triomf – Ds. Thinus van Staden</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1575588_20250910_205732_1400.jpeg"/>
		<itunes:duration>29:32</itunes:duration>
		<itunes:summary><![CDATA[In hierdie episode van Bly Boer gesels Reza Clifford met ds. Thinus van Staden, ’n predikant van Pretoria en die stigter van Traumanetwerk. Laasgenoemde het ontstaan toe kerkleiers hul kommer uitgespreek het oor die trauma wat boere, hul families en plaaswerkers ervaar.
Ds. Thinus glo dat trauma is ’n normale reaksie op abnormale gebeurtenisse – jy is nie gebroke nie!
Hoor wat hy sê oor:
· die fisieke en emosionele komponente van trauma en hoe jou brein jou probeer beskerm;
· neuroplastisiteit bewys dat jou brein kan genees en nuwe patrone kan vorm;
· om ondersteuning te soek is ’n bewys van dapperheid, nie swakheid nie; en
· hoe Traumanetwerk jou kan help om hulp te kry.
Besoek Traumanetwerk by www.traumanetwerk.co.za]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1575588_medium.m4a?p=rss" length="14485321" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6426358" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1575588_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1575588_20250910_205732_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1864/banner_9093_20250905_171815_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1575588?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘Wees bereid om weerloos te wees’ – Marciel Hopkins</title>
		<link>https://iono.fm/e/1573189</link>
		<guid isPermaLink="true">https://iono.fm/e/1573189</guid>
		<description><![CDATA[Marciel Hopkins het op ’n wynplaas in die Breëriviervallei grootgeword en het ’n diep verbintenis met die landbou en plaaslewe.<br />
In dié episode gesels sy oor die onvoorspelbaarheid van boerdery, weerloosheid en betekenisvolle verhoudings.Hoor wat sy sê oor:• die ingewikkelde dinamika van familieboerdery;• die belangrikheid van ondersteuningsnetwerke;• jong boere se ongelooflike veerkragtigheid; en• die skep van platforms vir eerlike kommunikasie. ]]></description>
					<category>News</category>
				<pubDate>Fri, 04 Jul 2025 18:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Wees bereid om weerloos te wees’ – Marciel Hopkins</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1573189_20250910_215549_1400.jpeg"/>
		<itunes:duration>17:55</itunes:duration>
		<itunes:summary><![CDATA[Marciel Hopkins het op ’n wynplaas in die Breëriviervallei grootgeword en het ’n diep verbintenis met die landbou en plaaslewe.
In dié episode gesels sy oor die onvoorspelbaarheid van boerdery, weerloosheid en betekenisvolle verhoudings.Hoor wat sy sê oor:• die ingewikkelde dinamika van familieboerdery;• die belangrikheid van ondersteuningsnetwerke;• jong boere se ongelooflike veerkragtigheid; en• die skep van platforms vir eerlike kommunikasie.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1573189_medium.m4a?p=rss" length="8786996" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="3898639" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1573189_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1573189_20250910_215549_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1573189?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘Werk hard, bly nederig’ – Jacques Beukes</title>
		<link>https://iono.fm/e/1570721</link>
		<guid isPermaLink="true">https://iono.fm/e/1570721</guid>
		<description><![CDATA[In hierdie episode van Bly Boer gesels Johan Beukes met Jacques Beukes, ’n gerespekteerde boer en direkteur van die familieboerdery-onderneming Modderdrift in die Hexvallei.  ]]></description>
					<category>News</category>
				<pubDate>Fri, 27 Jun 2025 15:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Werk hard, bly nederig’ – Jacques Beukes</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1570721_20250910_220020_1400.jpeg"/>
		<itunes:duration>18:08</itunes:duration>
		<itunes:summary><![CDATA[In hierdie episode van Bly Boer gesels Johan Beukes met Jacques Beukes, ’n gerespekteerde boer en direkteur van die familieboerdery-onderneming Modderdrift in die Hexvallei. ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1570721_medium.m4a?p=rss" length="8895349" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="3946699" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1570721_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1570721_20250910_220020_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1864/banner_9093_20250905_171815_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1570721?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Felipe Yagi tells all - Is Volvo leaving South Africa, or not?</title>
		<link>https://iono.fm/e/1569792</link>
		<guid isPermaLink="true">https://iono.fm/e/1569792</guid>
		<description><![CDATA[Volvo Cars South Africa has closed 12 of its 19 dealerships in the country. The Swedish automaker’s Felipe Yagi sits down with News24 Motoring editor Janine van der Post to explain what’s really going on and what the future holds for the brand in SA. ]]></description>
					<category>Automotive</category>
				<pubDate>Wed, 25 Jun 2025 14:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Felipe Yagi tells all - Is Volvo leaving South Africa, or not?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9115_20250908_193004_1400.jpeg"/>
		<itunes:duration>26:24</itunes:duration>
		<itunes:summary><![CDATA[Volvo Cars South Africa has closed 12 of its 19 dealerships in the country. The Swedish automaker’s Felipe Yagi sits down with News24 Motoring editor Janine van der Post to explain what’s really going on and what the future holds for the brand in SA.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1569792_medium.m4a?p=rss" length="12953002" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5746784" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1569792_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_9115_20250908_193004_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1864/banner_9115_20250905_171800_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1569792?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘Drank was my beste vriend’ – Edohan Burger</title>
		<link>https://iono.fm/e/1568552</link>
		<guid isPermaLink="true">https://iono.fm/e/1568552</guid>
		<description><![CDATA[Edohan Burger gesels eerlik in die Bly Boer-episode oor sy pad met alkoholverslawing en hoe hy dit reggekry het om daarvan vry te kom. <br />
Edohan, wat deesdae ’n pastoor by die Kompas-gemeente in Vanderbijlpark is en ook ander verslaafdes help, deel met Reza Clifford oor die vernietigende impak wat drank op sy lewe gehad het.<br />
In die episode sal jy meer hoor oor:<br />
Hoe ’n doodgewone dag gelyk het in die lewe van Edohan, die alkoholis;<br />
Edohan se “rock bottom”-oomblik;<br />
Sy ervaring van rehabilitasie en ook hoe hy daarna sterk bly staan het;<br />
Sy raad aan geliefdes van ’n alkoholis; en<br />
Sy getuienis dat herstel moontlik is.Indien jy met graag met Edohan wil gesels, kontak hom gerus op 084 570 0669 of stuur ’n e-pos na edohan@kg.org.za. ]]></description>
					<category>News</category>
				<pubDate>Sun, 22 Jun 2025 16:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Drank was my beste vriend’ – Edohan Burger</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1568552_20250910_220359_1400.jpeg"/>
		<itunes:duration>25:09</itunes:duration>
		<itunes:summary><![CDATA[Edohan Burger gesels eerlik in die Bly Boer-episode oor sy pad met alkoholverslawing en hoe hy dit reggekry het om daarvan vry te kom. 
Edohan, wat deesdae ’n pastoor by die Kompas-gemeente in Vanderbijlpark is en ook ander verslaafdes help, deel met Reza Clifford oor die vernietigende impak wat drank op sy lewe gehad het.
In die episode sal jy meer hoor oor:
Hoe ’n doodgewone dag gelyk het in die lewe van Edohan, die alkoholis;
Edohan se “rock bottom”-oomblik;
Sy ervaring van rehabilitasie en ook hoe hy daarna sterk bly staan het;
Sy raad aan geliefdes van ’n alkoholis; en
Sy getuienis dat herstel moontlik is.Indien jy met graag met Edohan wil gesels, kontak hom gerus op 084 570 0669 of stuur ’n e-pos na edohan@kg.org.za.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1568552_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1568552_20250910_220359_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1568552?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>She-Hive’s fight: Tackling GBV and reproductive justice in Lesotho</title>
		<link>https://iono.fm/e/1567315</link>
		<guid isPermaLink="true">https://iono.fm/e/1567315</guid>
		<description><![CDATA[Refiloe Mamolise Harris from the She-Hive Association in Lesotho, a women- and survivor-led organisation advocating for gender-based violence (GBV) survivors and promoting sexual and reproductive health rights (SRHR). In this discussion with Kaunda Selisho, she explores the link between GBV and restricted abortion rights, highlighting Lesotho's limiting abortion laws and their impact on women's autonomy. ]]></description>
					<category>News</category>
				<pubDate>Wed, 18 Jun 2025 12:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>She-Hive’s fight: Tackling GBV and reproductive justice in Lesotho</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Kaunda Selisho</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9374_20250905_170811_1400.jpeg"/>
		<itunes:duration>19:59</itunes:duration>
		<itunes:summary><![CDATA[Refiloe Mamolise Harris from the She-Hive Association in Lesotho, a women- and survivor-led organisation advocating for gender-based violence (GBV) survivors and promoting sexual and reproductive health rights (SRHR). In this discussion with Kaunda Selisho, she explores the link between GBV and restricted abortion rights, highlighting Lesotho's limiting abortion laws and their impact on women's autonomy.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9374">Beyond Borders: Uniting for Reproductive Justice</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1567315_medium.m4a?p=rss" length="9800748" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4348197" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1567315_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_9374_20250905_170811_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1567315?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Stories and solutions: Zimbabwean activists working to normalise safe sbortions</title>
		<link>https://iono.fm/e/1567309</link>
		<guid isPermaLink="true">https://iono.fm/e/1567309</guid>
		<description><![CDATA[Edinah Haimbila Masiwa introducers listeners to the Women’s Action Group, a feminist organisation focusing on sexual and reproductive health rights, combating gender-based violence, young women's leadership, and the impact of climate change on women in Zimbabwe. Her conversation with Kaunda Selisho highlights the restrictive abortion laws in Zimbabwe, dating back to 1977, which allow access only under specific conditions like rape or incest. She also discusses the systemic barriers women face, including lack of awareness, inefficiencies, and socioeconomic inequalities, which perpetuate unsafe abortion practices. ]]></description>
					<category>News</category>
				<pubDate>Wed, 18 Jun 2025 12:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Stories and solutions: Zimbabwean activists working to normalise safe sbortions</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Kaunda Selisho</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9374_20250905_170811_1400.jpeg"/>
		<itunes:duration>19:59</itunes:duration>
		<itunes:summary><![CDATA[Edinah Haimbila Masiwa introducers listeners to the Women’s Action Group, a feminist organisation focusing on sexual and reproductive health rights, combating gender-based violence, young women's leadership, and the impact of climate change on women in Zimbabwe. Her conversation with Kaunda Selisho highlights the restrictive abortion laws in Zimbabwe, dating back to 1977, which allow access only under specific conditions like rape or incest. She also discusses the systemic barriers women face, including lack of awareness, inefficiencies, and socioeconomic inequalities, which perpetuate unsafe abortion practices.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9374">Beyond Borders: Uniting for Reproductive Justice</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1567309_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_9374_20250905_170811_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1567309?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Wat ek geleer het oor verhoudings op die plaas’ – Yolandi Marais</title>
		<link>https://iono.fm/e/1566429</link>
		<guid isPermaLink="true">https://iono.fm/e/1566429</guid>
		<description><![CDATA[Yolandi Marais het op ’n plaas grootgeword, werk as konsultant elke dag met boere en het ook vanjaar met ’n boer getrou. Sy vertel oor wat sy tot dusver geleer het oor verhoudings, verantwoordelikheide, vrou-wees en vreugdes op die plaas.<br />
<br />
Johan Beukes en Yolandi Marais van Dunamus Agri Advisory Services gesels in dié Bly Boer-episode oor boerdery in Suid-Afrika, met ’n spesifieke fokus op die menslike en verhoudingsaspekte daarvan.<br />
In die episode sal jy meer hoor oor:<br />
•	Hoe boervroue ’n kritieke rol speel in die ondersteuning van hul mans en die volhoubaarheid van boerderye;<br />
•	Die verwoestende impak van ’n brand;<br />
•	Die sielkundige uitdaging om hulp te aanvaar as ’n trotse boer;<br />
•	Die integrasie van aangetroude familielede in die boerdery; en<br />
•	Hoe om konflik te hanteer en gemeenskaplike doelwitte te bereik. ]]></description>
					<category>News</category>
				<pubDate>Sun, 15 Jun 2025 17:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Wat ek geleer het oor verhoudings op die plaas’ – Yolandi Marais</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1566429_20250910_220920_1400.jpeg"/>
		<itunes:duration>22:22</itunes:duration>
		<itunes:summary><![CDATA[Yolandi Marais het op ’n plaas grootgeword, werk as konsultant elke dag met boere en het ook vanjaar met ’n boer getrou. Sy vertel oor wat sy tot dusver geleer het oor verhoudings, verantwoordelikheide, vrou-wees en vreugdes op die plaas.

Johan Beukes en Yolandi Marais van Dunamus Agri Advisory Services gesels in dié Bly Boer-episode oor boerdery in Suid-Afrika, met ’n spesifieke fokus op die menslike en verhoudingsaspekte daarvan.
In die episode sal jy meer hoor oor:
•	Hoe boervroue ’n kritieke rol speel in die ondersteuning van hul mans en die volhoubaarheid van boerderye;
•	Die verwoestende impak van ’n brand;
•	Die sielkundige uitdaging om hulp te aanvaar as ’n trotse boer;
•	Die integrasie van aangetroude familielede in die boerdery; en
•	Hoe om konflik te hanteer en gemeenskaplike doelwitte te bereik.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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								<podcast:alternateEnclosure type="audio/x-m4a" length="4869613" bitrate="28000" title="Low quality">
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1566429_20250910_220920_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1566429?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>From stigma to justice: Advancing reproductive rights in Malawi</title>
		<link>https://iono.fm/e/1566043</link>
		<guid isPermaLink="true">https://iono.fm/e/1566043</guid>
		<description><![CDATA[Lyness Soko from the Malawi Human Rights Resource Center talks to podcast host Kaunda Selisho about reproductive justice and safe abortion access in Malawi. Soko shares the progress in areas like contraceptive access but sheds light on the severe challenges posed by restrictive abortion laws rooted in colonial-era penal codes. These laws fail to address health and social factors such as mental health, economic hardship, and cases of incest or rape, leading to high rates of unsafe abortions with devastating consequences for women’s health and lives. ]]></description>
					<category>News</category>
				<pubDate>Fri, 13 Jun 2025 11:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>From stigma to justice: Advancing reproductive rights in Malawi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Kaunda Selisho</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9374_20250905_170811_1400.jpeg"/>
		<itunes:duration>19:59</itunes:duration>
		<itunes:summary><![CDATA[Lyness Soko from the Malawi Human Rights Resource Center talks to podcast host Kaunda Selisho about reproductive justice and safe abortion access in Malawi. Soko shares the progress in areas like contraceptive access but sheds light on the severe challenges posed by restrictive abortion laws rooted in colonial-era penal codes. These laws fail to address health and social factors such as mental health, economic hardship, and cases of incest or rape, leading to high rates of unsafe abortions with devastating consequences for women’s health and lives.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9374">Beyond Borders: Uniting for Reproductive Justice</source>
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								<podcast:alternateEnclosure type="audio/x-m4a" length="4349239" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1566043_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_9374_20250905_170811_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1566043?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rally racer Tuta Mionki on becoming Africa's first female FIA steward</title>
		<link>https://iono.fm/e/1565634</link>
		<guid isPermaLink="true">https://iono.fm/e/1565634</guid>
		<description><![CDATA[Kenya’s Tuta Mionki was recently in South Africa for the FIA World Rally-Raid Championship inaugural South African round held at Sun City. She talks to News24 Motoring editor Janine van der Post about being a human resource professional, to becoming an award-winning rally driver, and now an FIA steward travelling all over the world for international motorsport events. ]]></description>
					<category>Automotive</category>
				<pubDate>Thu, 12 Jun 2025 12:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rally racer Tuta Mionki on becoming Africa's first female FIA steward</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9115_20250908_193004_1400.jpeg"/>
		<itunes:duration>23:54</itunes:duration>
		<itunes:summary><![CDATA[Kenya’s Tuta Mionki was recently in South Africa for the FIA World Rally-Raid Championship inaugural South African round held at Sun City. She talks to News24 Motoring editor Janine van der Post about being a human resource professional, to becoming an award-winning rally driver, and now an FIA steward travelling all over the world for international motorsport events.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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								<podcast:alternateEnclosure type="audio/x-m4a" length="5200250" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1565634_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_9115_20250908_193004_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1864/banner_9115_20250905_171800_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1565634?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Morality vs. rights: Addressing stigma and unsafe abortions in Southern Africa</title>
		<link>https://iono.fm/e/1565610</link>
		<guid isPermaLink="true">https://iono.fm/e/1565610</guid>
		<description><![CDATA[Neo Kitso unpacks challenges in achieving sexual and reproductive justice, including the barriers to safe abortion and contraceptive education, particularly in marginalised communities. Topics addressed in this chat with host Kaunda Selisho include censorship, societal morality, and the stigma that limits access to reproductive rights. Kitso also examines policy hurdles such as strict abortion legality criteria and emphasises the role of regional collaborations, like the Safe Abortion Alliance of Southern Africa, in fostering shared resources and education to dismantle judgment and discrimination tied to reproductive health. ]]></description>
					<category>News</category>
				<pubDate>Thu, 12 Jun 2025 12:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Morality vs. rights: Addressing stigma and unsafe abortions in Southern Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Kaunda Selisho</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9374_20250905_170811_1400.jpeg"/>
		<itunes:duration>19:59</itunes:duration>
		<itunes:summary><![CDATA[Neo Kitso unpacks challenges in achieving sexual and reproductive justice, including the barriers to safe abortion and contraceptive education, particularly in marginalised communities. Topics addressed in this chat with host Kaunda Selisho include censorship, societal morality, and the stigma that limits access to reproductive rights. Kitso also examines policy hurdles such as strict abortion legality criteria and emphasises the role of regional collaborations, like the Safe Abortion Alliance of Southern Africa, in fostering shared resources and education to dismantle judgment and discrimination tied to reproductive health.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9374">Beyond Borders: Uniting for Reproductive Justice</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1565610_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_9374_20250905_170811_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1565610?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ending stigma, supporting women: Reproductive justice in action</title>
		<link>https://iono.fm/e/1565599</link>
		<guid isPermaLink="true">https://iono.fm/e/1565599</guid>
		<description><![CDATA[Mangia Macuacua from Mozambique’s FDC (Fundação para o Desenvolvimento da Comunidade) focuses on empowering young women in Mozambique through economic and social initiatives while championing sexual and reproductive health rights. Her focus is on ending early marriages, promoting female leadership, and addressing challenges in accessing safe abortion services. She talks to us about how Mozambique’s restrictive abortion laws allow voluntary termination up to 12 weeks and up to 16 weeks in specific cases like sexual violence—conditions that require bureaucratic proof. Advocacy efforts aim to extend these timeframes and debunk myths that stigmatize abortion. ]]></description>
					<category>News</category>
				<pubDate>Thu, 12 Jun 2025 11:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ending stigma, supporting women: Reproductive justice in action</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Kaunda Selisho</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9374_20250905_170811_1400.jpeg"/>
		<itunes:duration>19:59</itunes:duration>
		<itunes:summary><![CDATA[Mangia Macuacua from Mozambique’s FDC (Fundação para o Desenvolvimento da Comunidade) focuses on empowering young women in Mozambique through economic and social initiatives while championing sexual and reproductive health rights. Her focus is on ending early marriages, promoting female leadership, and addressing challenges in accessing safe abortion services. She talks to us about how Mozambique’s restrictive abortion laws allow voluntary termination up to 12 weeks and up to 16 weeks in specific cases like sexual violence—conditions that require bureaucratic proof. Advocacy efforts aim to extend these timeframes and debunk myths that stigmatize abortion.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9374">Beyond Borders: Uniting for Reproductive Justice</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1565599_medium.m4a?p=rss" length="9800748" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4348257" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1565599_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_9374_20250905_170811_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1565599?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Activism, abortion, and equality: Inside the SRJC's mission</title>
		<link>https://iono.fm/e/1565596</link>
		<guid isPermaLink="true">https://iono.fm/e/1565596</guid>
		<description><![CDATA[Sexual and Reproductive Justice Coalition's Sihle Motha talks to Kaunda Selisho about access to safe, legal abortion in Southern Africa, LGBTQI and adolescent health, and the decriminalisation of sex work. While successes are noted, such as South Africa's progressive abortion laws, challenges like societal stigma, cultural resistance, and inadequate medical provider training also persist. ]]></description>
					<category>News</category>
				<pubDate>Thu, 12 Jun 2025 10:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Activism, abortion, and equality: Inside the SRJC's mission</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Kaunda Selisho</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9374_20250905_170811_1400.jpeg"/>
		<itunes:duration>19:59</itunes:duration>
		<itunes:summary><![CDATA[Sexual and Reproductive Justice Coalition's Sihle Motha talks to Kaunda Selisho about access to safe, legal abortion in Southern Africa, LGBTQI and adolescent health, and the decriminalisation of sex work. While successes are noted, such as South Africa's progressive abortion laws, challenges like societal stigma, cultural resistance, and inadequate medical provider training also persist.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9374">Beyond Borders: Uniting for Reproductive Justice</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1565596?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Wat die feite is oor die grootste uitbreking van Afrika-kommandowurm nóg</title>
		<link>https://iono.fm/e/1564018</link>
		<guid isPermaLink="true">https://iono.fm/e/1564018</guid>
		<description><![CDATA[Nie een provinsie in Suid-Afrika het die uitbreking van die Afrika-kommandowurm vrygespring nie. Dié wurms kan binne vier uur 40 ha gras opvreet. Wat het aanleiding gegee tot die uitbreking, en wat kan boere doen om dié pes te voorkom? ]]></description>
					<category>News</category>
				<pubDate>Sat, 07 Jun 2025 08:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Wat die feite is oor die grootste uitbreking van Afrika-kommandowurm nóg</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1564018_20250910_221419_1400.jpeg"/>
		<itunes:duration>22:48</itunes:duration>
		<itunes:summary><![CDATA[Nie een provinsie in Suid-Afrika het die uitbreking van die Afrika-kommandowurm vrygespring nie. Dié wurms kan binne vier uur 40 ha gras opvreet. Wat het aanleiding gegee tot die uitbreking, en wat kan boere doen om dié pes te voorkom?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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			</podcast:alternateEnclosure>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1564018?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Oor storms, droogte en in die dal van doodskadu – Gerrit Higgo en Adrinet de Bod </title>
		<link>https://iono.fm/e/1561395</link>
		<guid isPermaLink="true">https://iono.fm/e/1561395</guid>
		<description><![CDATA[Sy kinders noem Higgo die minister van bittereinders, want hy gee nooit op nie. Hy en Adrinet gesels met Johan Beukes oor die afgelope paar maande se trauma nadat hy van ’n leer afgeval het en gee ook raad aan boere hoe om moeilike tye te bowe te kom.In die episode sal jy meer oor:Die passie wat die Higgo’s vir hul familieboerdery het;Hoe hulle voortbeur al gaan dit ook hoe rof;Higgo se ernstige ongeluk vroeër vanjaar en die lesse wat hy geleer het;Die belangrikheid van jou gesin en om met jou gesinslede eerlik te wees; enHoe om goeie tye te gebruik om voor te berei vir moeilike tye. ]]></description>
					<category>News</category>
				<pubDate>Fri, 30 May 2025 14:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Oor storms, droogte en in die dal van doodskadu – Gerrit Higgo en Adrinet de Bod </itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1561395_20250910_222024_1400.jpeg"/>
		<itunes:duration>21:24</itunes:duration>
		<itunes:summary><![CDATA[Sy kinders noem Higgo die minister van bittereinders, want hy gee nooit op nie. Hy en Adrinet gesels met Johan Beukes oor die afgelope paar maande se trauma nadat hy van ’n leer afgeval het en gee ook raad aan boere hoe om moeilike tye te bowe te kom.In die episode sal jy meer oor:Die passie wat die Higgo’s vir hul familieboerdery het;Hoe hulle voortbeur al gaan dit ook hoe rof;Higgo se ernstige ongeluk vroeër vanjaar en die lesse wat hy geleer het;Die belangrikheid van jou gesin en om met jou gesinslede eerlik te wees; enHoe om goeie tye te gebruik om voor te berei vir moeilike tye.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1561395?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘Daar is altyd ’n plan te maak’ – Johan Coetzee</title>
		<link>https://iono.fm/e/1559148</link>
		<guid isPermaLink="true">https://iono.fm/e/1559148</guid>
		<description><![CDATA[Johan Coetzee, skrywer van Opgee se gat, glo hoe groter jou aanpasbaarheid en veerkragtigheid – jou vermoë om op te staan nadat die lewe jou ’n klap of twee gegee het – hoe groter is jou kans om te floreer.<br />
In dié episode vertel Coetzee hoekom hy die boek geskryf het en hoe om op te staan en aan te gaan en planne te maak as alles om jou in duie stort.In die episode sal jy meer hoor oor:<br />
• waarom mense sukkel;<br />
• dat niemand jou van jou probleme gaan kom red nie;<br />
• die verskil tussen opgee en oorgee; en<br />
• die vaardighede wat nodig is om “opgeebestand” te word as jou planne nie uitwerk nie. ]]></description>
					<category>News</category>
				<pubDate>Fri, 23 May 2025 11:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Daar is altyd ’n plan te maak’ – Johan Coetzee</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1559148_20250910_222450_1400.jpeg"/>
		<itunes:duration>24:49</itunes:duration>
		<itunes:summary><![CDATA[Johan Coetzee, skrywer van Opgee se gat, glo hoe groter jou aanpasbaarheid en veerkragtigheid – jou vermoë om op te staan nadat die lewe jou ’n klap of twee gegee het – hoe groter is jou kans om te floreer.
In dié episode vertel Coetzee hoekom hy die boek geskryf het en hoe om op te staan en aan te gaan en planne te maak as alles om jou in duie stort.In die episode sal jy meer hoor oor:
• waarom mense sukkel;
• dat niemand jou van jou probleme gaan kom red nie;
• die verskil tussen opgee en oorgee; en
• die vaardighede wat nodig is om “opgeebestand” te word as jou planne nie uitwerk nie.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1559148_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1559148_20250910_222450_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1559148?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>What the car salesperson doesn't tell you when buying a new car</title>
		<link>https://iono.fm/e/1557481</link>
		<guid isPermaLink="true">https://iono.fm/e/1557481</guid>
		<description><![CDATA[What should you know before you walk into a car dealership, are balloon payments a good idea, and when's the best time to make a deal? Former car salesman Jason Williams shares candid advice with News24 Motoring editor Janine van der Post. ]]></description>
					<category>Automotive</category>
				<pubDate>Mon, 19 May 2025 14:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What the car salesperson doesn't tell you when buying a new car</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9115_20250908_193004_1400.jpeg"/>
		<itunes:duration>32:42</itunes:duration>
		<itunes:summary><![CDATA[What should you know before you walk into a car dealership, are balloon payments a good idea, and when's the best time to make a deal? Former car salesman Jason Williams shares candid advice with News24 Motoring editor Janine van der Post.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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			</podcast:alternateEnclosure>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1557481?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘Nampo, bringer van hoop’ - Dr. Dirk Strydom</title>
		<link>https://iono.fm/e/1554156</link>
		<guid isPermaLink="true">https://iono.fm/e/1554156</guid>
		<description><![CDATA[Dr. Dirk Strydom staan aan die stuur van Nampo, die eenstop-platform waar boere, landbou-ondernemings en diensverskaffers kan byeenkom, saamwerk en sake doen. In dié Bly Boer-episode gesels Johan Beukes met dr. Dirk Strydom, besturende direkteur van Nampo, oor vanjaar se skou, die impak daarvan en om nie hoop te verloor nie.<br />
In die episode sal jy meer hoor oor:<br />
• hoekom Nampo so spesiaal is;<br />
• die karaktereienskappe van hoopvolle boere en boere sonder hoop;<br />
• raad vir ’n boer op moedverloor se vlakte; en<br />
• ’n boodskap vir ’n boer met wie dit goed gaan. ]]></description>
					<category>News</category>
				<pubDate>Fri, 09 May 2025 07:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Nampo, bringer van hoop’ - Dr. Dirk Strydom</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1554156_20250910_224007_1400.jpeg"/>
		<itunes:duration>20:15</itunes:duration>
		<itunes:summary><![CDATA[Dr. Dirk Strydom staan aan die stuur van Nampo, die eenstop-platform waar boere, landbou-ondernemings en diensverskaffers kan byeenkom, saamwerk en sake doen. In dié Bly Boer-episode gesels Johan Beukes met dr. Dirk Strydom, besturende direkteur van Nampo, oor vanjaar se skou, die impak daarvan en om nie hoop te verloor nie.
In die episode sal jy meer hoor oor:
• hoekom Nampo so spesiaal is;
• die karaktereienskappe van hoopvolle boere en boere sonder hoop;
• raad vir ’n boer op moedverloor se vlakte; en
• ’n boodskap vir ’n boer met wie dit goed gaan.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1554156?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>'Are they Chiefs material?': Katlego Mphela runs the rule on Amakhosi forwards</title>
		<link>https://iono.fm/e/1551761?v=1</link>
		<guid isPermaLink="true">https://iono.fm/e/1551761?v=1</guid>
		<description><![CDATA[Former Kaizer Chiefs' striker Katlego Mphela offers advice to the club's forwards ahead of the Soweto derby against Orlando Pirates and shares why some of those attackers might not be Amakhosi material. <a href="https://www.news24.com/news24/podcasts">News24 Podcasts</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 02 May 2025 12:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>'Are they Chiefs material?': Katlego Mphela runs the rule on Amakhosi forwards</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1551761_20250910_225322_1400.jpeg"/>
		<itunes:duration>12:21</itunes:duration>
		<itunes:summary><![CDATA[Former Kaizer Chiefs' striker Katlego Mphela offers advice to the club's forwards ahead of the Soweto derby against Orlando Pirates and shares why some of those attackers might not be Amakhosi material.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6128">Audiobyte</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1551761_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1551761_20250910_225322_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1551761?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Só kon ek my aanvaller vergewe – Nadia Gibbens</title>
		<link>https://iono.fm/e/1551726</link>
		<guid isPermaLink="true">https://iono.fm/e/1551726</guid>
		<description><![CDATA[Thabo Thamiae het in 2012 vir Nadia Gibbens in hul huis op ’n hoewe in Bainsvlei, Bloemfontein probeer keelaf sny, haar drie keer probeer verwurg, haar probeer verkrag, haar herhaaldelik met ’n gebreekte glasbottel gesteek, geskop en vir dood agterlaat.In die nuutste episode van die Bly Boer-potgooi gesels met Reza Clifford oor die aanval, hoe sy vir hom ’n Sotho-bybel gegee het met sy skuldigbevinding en hoe hard sy moes werk om die trauma te verwerk.<br />
In die episode sal jy meer hoor oor:<br />
die dag wat Thabo vir Nadia aangeval het;<br />
oor haar besoek aan hom in die tronk;<br />
die belangrikheid om trauma te verwerk;<br />
om te kies om goed uit die sleg te vat;<br />
snellers; en<br />
hoe om trauma met jou saam te dra. ]]></description>
					<category>News</category>
				<pubDate>Fri, 02 May 2025 10:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Só kon ek my aanvaller vergewe – Nadia Gibbens</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1551726_20250910_225330_1400.jpeg"/>
		<itunes:duration>36:33</itunes:duration>
		<itunes:summary><![CDATA[Thabo Thamiae het in 2012 vir Nadia Gibbens in hul huis op ’n hoewe in Bainsvlei, Bloemfontein probeer keelaf sny, haar drie keer probeer verwurg, haar probeer verkrag, haar herhaaldelik met ’n gebreekte glasbottel gesteek, geskop en vir dood agterlaat.In die nuutste episode van die Bly Boer-potgooi gesels met Reza Clifford oor die aanval, hoe sy vir hom ’n Sotho-bybel gegee het met sy skuldigbevinding en hoe hard sy moes werk om die trauma te verwerk.
In die episode sal jy meer hoor oor:
die dag wat Thabo vir Nadia aangeval het;
oor haar besoek aan hom in die tronk;
die belangrikheid om trauma te verwerk;
om te kies om goed uit die sleg te vat;
snellers; en
hoe om trauma met jou saam te dra.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1551726_medium.m4a?p=rss" length="17927961" type="audio/x-m4a" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1551726?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Hoe gemaak as dit nie reën nie? -Franchwa Batt en sy vrou, Chrismari van der Westhuizen-Batt</title>
		<link>https://iono.fm/e/1549968</link>
		<guid isPermaLink="true">https://iono.fm/e/1549968</guid>
		<description><![CDATA[Franchwa Batt en sy vrou, Chrismari van der Westhuizen-Batt, is al jare lank bekend met droogte. Hoewel dit die afgelope week heerlik oor groot dele van die Boesmanland gereën het, het sy plaas net 5,3 mm gekry. Hulle het met Reza Clifford in die jongste Bly Boer-episode gesels oor die invloed van ’n droogte op jou menswees, hoe hulle in die moeilike tye staande bly en hul lammerkleuterskool. ]]></description>
					<category>News</category>
				<pubDate>Fri, 25 Apr 2025 14:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hoe gemaak as dit nie reën nie? -Franchwa Batt en sy vrou, Chrismari van der Westhuizen-Batt</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1549968_20250910_225657_1400.jpeg"/>
		<itunes:duration>16:13</itunes:duration>
		<itunes:summary><![CDATA[Franchwa Batt en sy vrou, Chrismari van der Westhuizen-Batt, is al jare lank bekend met droogte. Hoewel dit die afgelope week heerlik oor groot dele van die Boesmanland gereën het, het sy plaas net 5,3 mm gekry. Hulle het met Reza Clifford in die jongste Bly Boer-episode gesels oor die invloed van ’n droogte op jou menswees, hoe hulle in die moeilike tye staande bly en hul lammerkleuterskool.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1549968?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Why the Knysna Hillclimb is the motorsport event every South African wants to attend</title>
		<link>https://iono.fm/e/1549519</link>
		<guid isPermaLink="true">https://iono.fm/e/1549519</guid>
		<description><![CDATA[The Knysna Hillclimb has grown from humble beginnings to now being one of the biggest motorsport events in its 15th year in 2025 on the local calendar. Ian Shrosbree is one of the masterminds behind the event that has become petrolhead nirvana. He speaks to News24 Motoring editor Janine van der Post about what it takes to pull off such a mammoth occasion. ]]></description>
					<category>Automotive</category>
				<pubDate>Thu, 24 Apr 2025 14:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Why the Knysna Hillclimb is the motorsport event every South African wants to attend</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9115_20250908_193004_1400.jpeg"/>
		<itunes:duration>28:40</itunes:duration>
		<itunes:summary><![CDATA[The Knysna Hillclimb has grown from humble beginnings to now being one of the biggest motorsport events in its 15th year in 2025 on the local calendar. Ian Shrosbree is one of the masterminds behind the event that has become petrolhead nirvana. He speaks to News24 Motoring editor Janine van der Post about what it takes to pull off such a mammoth occasion.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1549519_medium.m4a?p=rss" length="14058315" type="audio/x-m4a" />
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			</podcast:alternateEnclosure>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1549519?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘Passie en fokus nodig vir sukses’ – Johann Krige</title>
		<link>https://iono.fm/e/1548066</link>
		<guid isPermaLink="true">https://iono.fm/e/1548066</guid>
		<description><![CDATA[Johann Krige, mede-eienaar van Kanonkop, een van die voorste Suid-Afrikaanse wynplase, glo hulle verkoop nie wyn nie, maar ’n leefstyl.<br />
<br />
In sy gesprek met Johan Beukes sê hy ’n mens moenie die wiel probeer herontwerp nie, maar doen dít waarmee jy goed is.<br />
<br />
In die episode sal jy meer hoor oor:<br />
• passie en toewyding;<br />
• om vrede te maak met wat jy het;<br />
• die sewe vet jare en die sewe maer jare;<br />
• hoe om met mense te werk; en<br />
• hoe hy afskakel en herlaai. ]]></description>
					<category>News</category>
				<pubDate>Fri, 18 Apr 2025 07:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Passie en fokus nodig vir sukses’ – Johann Krige</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1548066_20250910_230042_1400.jpeg"/>
		<itunes:duration>17:38</itunes:duration>
		<itunes:summary><![CDATA[Johann Krige, mede-eienaar van Kanonkop, een van die voorste Suid-Afrikaanse wynplase, glo hulle verkoop nie wyn nie, maar ’n leefstyl.

In sy gesprek met Johan Beukes sê hy ’n mens moenie die wiel probeer herontwerp nie, maar doen dít waarmee jy goed is.

In die episode sal jy meer hoor oor:
• passie en toewyding;
• om vrede te maak met wat jy het;
• die sewe vet jare en die sewe maer jare;
• hoe om met mense te werk; en
• hoe hy afskakel en herlaai.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1548066_medium.m4a?p=rss" length="8679376" type="audio/x-m4a" />
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1548066_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1548066_20250910_230042_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1548066?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Danie Bester gaan nie sý tassies vir Amerika pak nie</title>
		<link>https://iono.fm/e/1545996</link>
		<guid isPermaLink="true">https://iono.fm/e/1545996</guid>
		<description><![CDATA[Danie Bester, bekroonde mielie-en-sojaboer van die plaas Rietbult in die Balfour-distrik, is datagedrewe, leergierig en gaan draai gereeld in Amerika. Hy gesels oor geen reën, te veel reën en alles tussenin.veerkragtigheid in moeilike tye, sy belewenis van boerdery in Amerika en sy keuse om nie sy tassies te pak nie. ]]></description>
					<category>News</category>
				<pubDate>Fri, 11 Apr 2025 14:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Danie Bester gaan nie sý tassies vir Amerika pak nie</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1545996_20250910_230525_1400.jpeg"/>
		<itunes:duration>23:46</itunes:duration>
		<itunes:summary><![CDATA[Danie Bester, bekroonde mielie-en-sojaboer van die plaas Rietbult in die Balfour-distrik, is datagedrewe, leergierig en gaan draai gereeld in Amerika. Hy gesels oor geen reën, te veel reën en alles tussenin.veerkragtigheid in moeilike tye, sy belewenis van boerdery in Amerika en sy keuse om nie sy tassies te pak nie.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1545996_medium.m4a?p=rss" length="11658679" type="audio/x-m4a" />
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			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1545996_20250910_230525_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1545996?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>What it’s like being a female racing driver in South Africa</title>
		<link>https://iono.fm/e/1545891</link>
		<guid isPermaLink="true">https://iono.fm/e/1545891</guid>
		<description><![CDATA[Nashrene Schloss has been racing in South Africa for almost three decades after an accidental outing on track turned her into a racing driver for life. She talks to Janine van der Post about what it’s like as a woman in the motorsport arena.<br />
PS: You can prep the episode with Ian Schrsobee next please. We’re still waiting feedback from AdSpace about sponsors and recorded ads etc, so it’s just best to carry on in the meantime.<br />
I’d also like to book the studio next week for my next episode: I’ll be chatting to a former car salesman about what to know when buying a new or used car at a dealership. “The things a car salesman won’t tell you.” I know I’ll also have to check with Graeme when I can use the studio for an hour, but want to check your team’s availability first. ]]></description>
					<category>Automotive</category>
				<pubDate>Fri, 11 Apr 2025 09:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What it’s like being a female racing driver in South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9115_20250908_193004_1400.jpeg"/>
		<itunes:duration>26:56</itunes:duration>
		<itunes:summary><![CDATA[Nashrene Schloss has been racing in South Africa for almost three decades after an accidental outing on track turned her into a racing driver for life. She talks to Janine van der Post about what it’s like as a woman in the motorsport arena.
PS: You can prep the episode with Ian Schrsobee next please. We’re still waiting feedback from AdSpace about sponsors and recorded ads etc, so it’s just best to carry on in the meantime.
I’d also like to book the studio next week for my next episode: I’ll be chatting to a former car salesman about what to know when buying a new or used car at a dealership. “The things a car salesman won’t tell you.” I know I’ll also have to check with Graeme when I can use the studio for an hour, but want to check your team’s availability first.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1545891?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘Om te bly hoop’ – Willie Nel en Isabel Arangies</title>
		<link>https://iono.fm/e/1541267</link>
		<guid isPermaLink="true">https://iono.fm/e/1541267</guid>
		<description><![CDATA[’n Fees vir die oog, rus vir jou siel en vuurhout vir môre – dit is die plaas Moolmanshoek. Eienaar Willie Nel en Isabel Arangies, sy dogter, vertel hoe hulle aanhou boer.<br />
<br />
Johan Beukes gesels in dié episode van die Bly Boer-potgooi oor die herstelpad wat hulle op die plaas moes volg en hoe hulle deesdae ook “met mense boer”. In hierdie episode hoor jy meer oor:<br />
• die families wat deel van Moolmanshoek se storie is;<br />
• die struikelblokke wat die Nels moes oorkom;<br />
• die trauma van die brande;<br />
• waar hulle hoop vandaan kom; en<br />
• hoe moet jy maak as jy jou in ’n doodloopstraat bevind.<br />
Landbou.com se potgooireeks Bly Boer wil boere inspireer om nie net aan te hou boer nie, maar om ook vreugde in hul dagtaak te vind. In elke episode verken ons nuwe maniere om balans te vind sodat jy jou roeping met passie kan uitleef. ]]></description>
					<category>News</category>
				<pubDate>Fri, 28 Mar 2025 15:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Om te bly hoop’ – Willie Nel en Isabel Arangies</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1541267_20250910_232235_1400.jpeg"/>
		<itunes:duration>19:48</itunes:duration>
		<itunes:summary><![CDATA[’n Fees vir die oog, rus vir jou siel en vuurhout vir môre – dit is die plaas Moolmanshoek. Eienaar Willie Nel en Isabel Arangies, sy dogter, vertel hoe hulle aanhou boer.

Johan Beukes gesels in dié episode van die Bly Boer-potgooi oor die herstelpad wat hulle op die plaas moes volg en hoe hulle deesdae ook “met mense boer”. In hierdie episode hoor jy meer oor:
• die families wat deel van Moolmanshoek se storie is;
• die struikelblokke wat die Nels moes oorkom;
• die trauma van die brande;
• waar hulle hoop vandaan kom; en
• hoe moet jy maak as jy jou in ’n doodloopstraat bevind.
Landbou.com se potgooireeks Bly Boer wil boere inspireer om nie net aan te hou boer nie, maar om ook vreugde in hul dagtaak te vind. In elke episode verken ons nuwe maniere om balans te vind sodat jy jou roeping met passie kan uitleef.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1541267_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_1541267_20250910_232235_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1541267?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘Boer is my passie en plesier’ – Wikus Bekker</title>
		<link>https://iono.fm/e/1539037</link>
		<guid isPermaLink="true">https://iono.fm/e/1539037</guid>
		<description><![CDATA[Vir Wikus Bekker, Dohne-Merino-boer van Edenburg en 2023 se Voermol Skaapboer van die Jaar, is boerdery nie ’n werk nie, maar ’n plesier.<br />
<br />
Johan Beukes gesels in die nuutste episode van die Bly Boer-podsendingreeks met Wikus oor sy passie vir teling, toewyding en meelewing, en wat hom inspireer om aan te hou boer. ]]></description>
					<category>News</category>
				<pubDate>Fri, 21 Mar 2025 09:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Boer is my passie en plesier’ – Wikus Bekker</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1539037_20250910_232738_1400.jpeg"/>
		<itunes:duration>16:28</itunes:duration>
		<itunes:summary><![CDATA[Vir Wikus Bekker, Dohne-Merino-boer van Edenburg en 2023 se Voermol Skaapboer van die Jaar, is boerdery nie ’n werk nie, maar ’n plesier.

Johan Beukes gesels in die nuutste episode van die Bly Boer-podsendingreeks met Wikus oor sy passie vir teling, toewyding en meelewing, en wat hom inspireer om aan te hou boer.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1539037_medium.m4a?p=rss" length="8078782" type="audio/x-m4a" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1539037?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>DJ Ready D and Eazy talk about how a car song created the music group BVK</title>
		<link>https://iono.fm/e/1538395</link>
		<guid isPermaLink="true">https://iono.fm/e/1538395</guid>
		<description><![CDATA[Where there are cars, there’s hip-hop, and vice versa. It’s two things that are just naturally connected. Grandmaster DJ Ready D and DJ Eazy chats to News24 Motoring editor Janine van der Post about their relationship with vehicles, and how a car song gave rise to the music group Brasse Vannie Kaap known as BVK. ]]></description>
					<category>Automotive</category>
				<pubDate>Wed, 19 Mar 2025 14:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>DJ Ready D and Eazy talk about how a car song created the music group BVK</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9115_20250908_193004_1400.jpeg"/>
		<itunes:duration>39:23</itunes:duration>
		<itunes:summary><![CDATA[Where there are cars, there’s hip-hop, and vice versa. It’s two things that are just naturally connected. Grandmaster DJ Ready D and DJ Eazy chats to News24 Motoring editor Janine van der Post about their relationship with vehicles, and how a car song gave rise to the music group Brasse Vannie Kaap known as BVK.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1538395_medium.m4a?p=rss" length="19319754" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8570877" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1538395_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1864/logo_9115_20250908_193004_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1864/banner_9115_20250905_171800_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1538395?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Haal die angel uit aftree – Theo Vorster</title>
		<link>https://iono.fm/e/1536939</link>
		<guid isPermaLink="true">https://iono.fm/e/1536939</guid>
		<description><![CDATA[Hoewel die hegtheid van ’n gesinstruktuur ongetwyfeld ’n deurslaggewende rol in die veerkragtigheid van ’n familie-onderneming speel, kan ’n pa-en-seun- (of dogter!-) span ook unieke probleme ondervind as dit nie behoorlik verstaan en reg bestuur word nie. ]]></description>
					<category>News</category>
				<pubDate>Fri, 14 Mar 2025 13:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Haal die angel uit aftree – Theo Vorster</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1536939_20250910_233130_1400.jpeg"/>
		<itunes:duration>23:26</itunes:duration>
		<itunes:summary><![CDATA[Hoewel die hegtheid van ’n gesinstruktuur ongetwyfeld ’n deurslaggewende rol in die veerkragtigheid van ’n familie-onderneming speel, kan ’n pa-en-seun- (of dogter!-) span ook unieke probleme ondervind as dit nie behoorlik verstaan en reg bestuur word nie.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1864/epi_1536939_medium.m4a?p=rss" length="11495037" type="audio/x-m4a" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1536939?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Hoe kan wynboere bly boer – Conrad Schutte</title>
		<link>https://iono.fm/e/1534561</link>
		<guid isPermaLink="true">https://iono.fm/e/1534561</guid>
		<description><![CDATA[Conrad Schutte, uitvoerende hoof van Vinpro, glo veerkragtigheid is noodsaaklik vir wynboere om te bly boer. In die episode van die Bly Boer-potgooi gesels Johan Beukes met Conrad oor sy paadjie in die wynbedryf en sy belewenis van wynboere. ]]></description>
					<category>News</category>
				<pubDate>Fri, 07 Mar 2025 16:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hoe kan wynboere bly boer – Conrad Schutte</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1534561_20250910_233719_1400.jpeg"/>
		<itunes:duration>19:36</itunes:duration>
		<itunes:summary><![CDATA[Conrad Schutte, uitvoerende hoof van Vinpro, glo veerkragtigheid is noodsaaklik vir wynboere om te bly boer. In die episode van die Bly Boer-potgooi gesels Johan Beukes met Conrad oor sy paadjie in die wynbedryf en sy belewenis van wynboere.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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	</item>
	<item>
		<title>Driving with J9: Can we really charge electric cars with SA's loadshedding?</title>
		<link>https://iono.fm/e/1534043</link>
		<guid isPermaLink="true">https://iono.fm/e/1534043</guid>
		<description><![CDATA[In this week’s episode, we talk about how to charge EVs, even in loadshedding, and how more South Africans are sparking up to electric mobility. <a href="https://www.news24.com/news24/podcasts">News24 Podcasts</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 06 Mar 2025 10:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Driving with J9: Can we really charge electric cars with SA's loadshedding?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1534043_20250910_233826_1400.jpeg"/>
		<itunes:duration>30:58</itunes:duration>
		<itunes:summary><![CDATA[In this week’s episode, we talk about how to charge EVs, even in loadshedding, and how more South Africans are sparking up to electric mobility.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6128">Audiobyte</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1864/epi_1534043_low.m4a?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1534043?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Can we really charge electric cars with SA's loadshedding?</title>
		<link>https://iono.fm/e/1533508</link>
		<guid isPermaLink="true">https://iono.fm/e/1533508</guid>
		<description><![CDATA[In this week’s episode, we talk about how to charge EVs, even in loadshedding, and how more South Africans are sparking up to electric mobility. ]]></description>
					<category>Automotive</category>
				<pubDate>Wed, 05 Mar 2025 10:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Can we really charge electric cars with SA's loadshedding?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9115_20250908_193004_1400.jpeg"/>
		<itunes:duration>30:47</itunes:duration>
		<itunes:summary><![CDATA[In this week’s episode, we talk about how to charge EVs, even in loadshedding, and how more South Africans are sparking up to electric mobility.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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	</item>
	<item>
		<title>‘Depressie en selfdood steel my man’ – Franelyn Rossouw</title>
		<link>https://iono.fm/e/1532071</link>
		<guid isPermaLink="true">https://iono.fm/e/1532071</guid>
		<description><![CDATA[Franelyn Rossouw, se man, Francois, ’n boer, het ná ’n jare lange stryd met angs, depressie en uitbranding nie meer vir die lewe kans gesien nie.<br />
<br />
In hierdie episode van die Bly Boer-potgooireeks gesels Reza Clifford met Franelyn oor Francois se siekte, sy selfdood, die uitwerking wat dit op hul gesin gehad het en hoe sy weer die stukke ná sy dood opgetel het. ]]></description>
					<category>News</category>
				<pubDate>Fri, 28 Feb 2025 09:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Depressie en selfdood steel my man’ – Franelyn Rossouw</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1532071_20250910_234546_1400.jpeg"/>
		<itunes:duration>39:31</itunes:duration>
		<itunes:summary><![CDATA[Franelyn Rossouw, se man, Francois, ’n boer, het ná ’n jare lange stryd met angs, depressie en uitbranding nie meer vir die lewe kans gesien nie.

In hierdie episode van die Bly Boer-potgooireeks gesels Reza Clifford met Franelyn oor Francois se siekte, sy selfdood, die uitwerking wat dit op hul gesin gehad het en hoe sy weer die stukke ná sy dood opgetel het.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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	</item>
	<item>
		<title>Wine Life by Daléne Fourie | Episode Three | Berene Sauls and her Tesselaarsdal Wines: Salt of the Earth</title>
		<link>https://iono.fm/e/1530772</link>
		<guid isPermaLink="true">https://iono.fm/e/1530772</guid>
		<description><![CDATA[For the third episode of Wine Life , I sat down with Berene Sauls of Tesselaarsdal wines at the tasting room at Hamilton Russell Vineyards, where she still works as the import, export, transport, packaging and logistics manager (yes that’s a mouthful), having started as the nanny to Anthony Hamilton Russell’s children in 2001, as a red-cheeked 18 year-old. In 2015 she was given the start-up money by Anthony himself, to start her own wine brand, Tesselaarsdal Wines, currently encapsulating a Pinot Noir and Chardonnay made from the La Vierge Babylon vineyard in the Hemel-en-Aarde Ridge, the wines made by Hamilton Russell winemaker, Emul Ross, who is systematically teaching her eldest son Darren, the ropes. Since 2015 she’s gone on to purchase a 16.6ha farm in the Tesselaar Hills, an area she hopes to have designated when her vines come of age, and is working on establishing a first generation farming endeavour for her two sons to take over in the future. <br />
 <br />
But Berene is not as straight-laced as she sounds, and her journey has been anything but effortless. From Lot’s wife and her cousins, dried snoek, Mr. Brian Sauls (her father), and an absence of TIME, I spent most of the time laughing at her wonderfully honest answers and almighty WILL. But best YOU listen and get the story from the proverbial horse’s mouth. <br />
 <br />
Subscribe to News24 for all the latest Wine News at https://www.news24.com/life/wine and sign up to receive our bi-weekly Wine Newsletter to ensure you don't miss out. And keep an eye out for our next Wine Life episode with a newly independent Abrie Beeslaar, previously of Kanonkop and now, officially of Beeslaar Wines. <br />
 <br />
Follow Tesselaarsdal Wines on Instagram: @tesselaarsdalwines or @berene8584<br />
Tesselaarsdal Wines: https://tesselaarsdalwines.co.za/<br />
As mentioned in the podcast, you can contact Berene directly to setup a tasting via telephone: +27 73 322 9499 and here is the Creation wine she speaks of at the end of our conversation: Creation Roussanne Grenache Blanc 2022<br />
 <br />
For behind-the-scenes of Wine Life, follow our Wine Editor, Daléne Fourie, on Instagram as she makes her way around the Cape Winelands: @dalenefourie. ]]></description>
					<category>Food</category>
				<pubDate>Tue, 25 Feb 2025 10:11:00 +0200</pubDate>
				<podcast:season>1</podcast:season>
		<podcast:episode>9</podcast:episode>
						<itunes:title>Wine Life by Daléne Fourie | Episode Three | Berene Sauls and her Tesselaarsdal Wines: Salt of the Earth</itunes:title>
		<itunes:season>1</itunes:season>
		<itunes:episode>9</itunes:episode>
		<itunes:author>Dalene Fourie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_7971_20250908_211516_1400.jpeg"/>
		<itunes:duration>39:47</itunes:duration>
		<itunes:summary><![CDATA[For the third episode of Wine Life , I sat down with Berene Sauls of Tesselaarsdal wines at the tasting room at Hamilton Russell Vineyards, where she still works as the import, export, transport, packaging and logistics manager (yes that’s a mouthful), having started as the nanny to Anthony Hamilton Russell’s children in 2001, as a red-cheeked 18 year-old. In 2015 she was given the start-up money by Anthony himself, to start her own wine brand, Tesselaarsdal Wines, currently encapsulating a Pinot Noir and Chardonnay made from the La Vierge Babylon vineyard in the Hemel-en-Aarde Ridge, the wines made by Hamilton Russell winemaker, Emul Ross, who is systematically teaching her eldest son Darren, the ropes. Since 2015 she’s gone on to purchase a 16.6ha farm in the Tesselaar Hills, an area she hopes to have designated when her vines come of age, and is working on establishing a first generation farming endeavour for her two sons to take over in the future. 
 
But Berene is not as straight-laced as she sounds, and her journey has been anything but effortless. From Lot’s wife and her cousins, dried snoek, Mr. Brian Sauls (her father), and an absence of TIME, I spent most of the time laughing at her wonderfully honest answers and almighty WILL. But best YOU listen and get the story from the proverbial horse’s mouth. 
 
Subscribe to News24 for all the latest Wine News at https://www.news24.com/life/wine and sign up to receive our bi-weekly Wine Newsletter to ensure you don't miss out. And keep an eye out for our next Wine Life episode with a newly independent Abrie Beeslaar, previously of Kanonkop and now, officially of Beeslaar Wines. 
 
Follow Tesselaarsdal Wines on Instagram: @tesselaarsdalwines or @berene8584
Tesselaarsdal Wines: https://tesselaarsdalwines.co.za/
As mentioned in the podcast, you can contact Berene directly to setup a tasting via telephone: +27 73 322 9499 and here is the Creation wine she speaks of at the end of our conversation: Creation Roussanne Grenache Blanc 2022
 
For behind-the-scenes of Wine Life, follow our Wine Editor, Daléne Fourie, on Instagram as she makes her way around the Cape Winelands: @dalenefourie.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7971">Wine Life</source>
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	<item>
		<title>Lesse uit die skeerhuis – Tienie du Plessis</title>
		<link>https://iono.fm/e/1529921</link>
		<guid isPermaLink="true">https://iono.fm/e/1529921</guid>
		<description><![CDATA[Noem hom sommer Tawwe Tienie du Plessis. Dié boer van die Steynsburg-distrik weet watter werk dit behels om ’n doelwit te bereik. ]]></description>
					<category>News</category>
				<pubDate>Fri, 21 Feb 2025 15:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lesse uit die skeerhuis – Tienie du Plessis</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1529921_20250910_235021_1400.jpeg"/>
		<itunes:duration>21:09</itunes:duration>
		<itunes:summary><![CDATA[Noem hom sommer Tawwe Tienie du Plessis. Dié boer van die Steynsburg-distrik weet watter werk dit behels om ’n doelwit te bereik.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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	<item>
		<title>Brad Binder talks KTM drama, bike struggles, and new challenges for 2025</title>
		<link>https://iono.fm/e/1528522</link>
		<guid isPermaLink="true">https://iono.fm/e/1528522</guid>
		<description><![CDATA[MotoGP rider Brad Binder talks to News24 Motoring editor Janine van der Post about his challengers in 2024, like breaking a bone in his foot and still having to race, their KTM bike struggles, a better grippy Michelin tyre and what challenges it brought, Checkers fans, becoming a dad, and closing the Ducati gap. ]]></description>
					<category>Automotive</category>
				<pubDate>Tue, 18 Feb 2025 11:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Brad Binder talks KTM drama, bike struggles, and new challenges for 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Janine van der Post</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9115_20250908_193004_1400.jpeg"/>
		<itunes:duration>15:42</itunes:duration>
		<itunes:summary><![CDATA[MotoGP rider Brad Binder talks to News24 Motoring editor Janine van der Post about his challengers in 2024, like breaking a bone in his foot and still having to race, their KTM bike struggles, a better grippy Michelin tyre and what challenges it brought, Checkers fans, becoming a dad, and closing the Ducati gap.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9115">Driving with J9</source>
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	</item>
	<item>
		<title>'Ons het ons plaas verloor' – Hardi Swart</title>
		<link>https://iono.fm/e/1527696</link>
		<guid isPermaLink="true">https://iono.fm/e/1527696</guid>
		<description><![CDATA[Die skielike dood van die pa van Hardi Swart, ’n plaasseun van Naboomspruit en suksesvolle sakeman, in 'n motorongeluk het sy gesin onkant betrap. ]]></description>
					<category>News</category>
				<pubDate>Fri, 14 Feb 2025 16:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>'Ons het ons plaas verloor' – Hardi Swart</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1527696_20250910_235404_1400.jpeg"/>
		<itunes:duration>18:54</itunes:duration>
		<itunes:summary><![CDATA[Die skielike dood van die pa van Hardi Swart, ’n plaasseun van Naboomspruit en suksesvolle sakeman, in 'n motorongeluk het sy gesin onkant betrap.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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	</item>
	<item>
		<title>Driving with J9: Brad Binder talks KTM drama, bike struggles, and new challenges for 2025</title>
		<link>https://iono.fm/e/1526915</link>
		<guid isPermaLink="true">https://iono.fm/e/1526915</guid>
		<description><![CDATA[MotoGP rider Brad Binder talks to News24 Motoring editor Janine van der Post about his challengers in 2024, like breaking a bone in his foot and still having to race, their KTM bike struggles, a better grippy Michelin tyre and what challenges it brought, Checkers fans, becoming a dad, and closing the Ducati gap in 2025. <a href="https://www.news24.com/news24/podcasts">News24 Podcasts</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 12 Feb 2025 14:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Driving with J9: Brad Binder talks KTM drama, bike struggles, and new challenges for 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1526915_20250910_235529_1400.jpeg"/>
		<itunes:duration>15:42</itunes:duration>
		<itunes:summary><![CDATA[MotoGP rider Brad Binder talks to News24 Motoring editor Janine van der Post about his challengers in 2024, like breaking a bone in his foot and still having to race, their KTM bike struggles, a better grippy Michelin tyre and what challenges it brought, Checkers fans, becoming a dad, and closing the Ducati gap in 2025.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6128">Audiobyte</source>
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	<item>
		<title>'Dink nuut' - Danie Slabbert</title>
		<link>https://iono.fm/e/1525404</link>
		<guid isPermaLink="true">https://iono.fm/e/1525404</guid>
		<description><![CDATA[Danie Slabbert, ’n herlewingslandbouboer van Reitz, laat hom nie deur probleme onderkry nie. Luister hier na Reza Clifford se gesprek met Danie in die derde episode van die Bly Boer-potgooireeks. Dié episode sal op Vrydag 7 Februarie om 17:00 op Landbou.com beskikbaar wees. ]]></description>
					<category>News</category>
				<pubDate>Fri, 07 Feb 2025 11:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>'Dink nuut' - Danie Slabbert</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1525404_20250910_235826_1400.jpeg"/>
		<itunes:duration>29:56</itunes:duration>
		<itunes:summary><![CDATA[Danie Slabbert, ’n herlewingslandbouboer van Reitz, laat hom nie deur probleme onderkry nie. Luister hier na Reza Clifford se gesprek met Danie in die derde episode van die Bly Boer-potgooireeks. Dié episode sal op Vrydag 7 Februarie om 17:00 op Landbou.com beskikbaar wees.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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	</item>
	<item>
		<title>'Die dag toe ek my eie lewe wou neem' - Dean Barnard</title>
		<link>https://iono.fm/e/1523199</link>
		<guid isPermaLink="true">https://iono.fm/e/1523199</guid>
		<description><![CDATA[Dean Barnard, die Wes-Kaapse Jongboer van die Jaar, praat kaalvuis oor sy stryd met depressie en angs, en oor die dag toe hy besluit het om sy eie lewe te neem. ]]></description>
					<category>News</category>
				<pubDate>Fri, 31 Jan 2025 10:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>'Die dag toe ek my eie lewe wou neem' - Dean Barnard</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1523199_20250911_000244_1400.jpeg"/>
		<itunes:duration>25:54</itunes:duration>
		<itunes:summary><![CDATA[Dean Barnard, die Wes-Kaapse Jongboer van die Jaar, praat kaalvuis oor sy stryd met depressie en angs, en oor die dag toe hy besluit het om sy eie lewe te neem.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1523199?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>LISTEN | Familiar foes – Happy Jele and Sphiwe Tshabalala talk all things Soweto derby</title>
		<link>https://iono.fm/e/1523195</link>
		<guid isPermaLink="true">https://iono.fm/e/1523195</guid>
		<description><![CDATA[FNB Stadium will host the 182nd edition of the Soweto derby between arch rivals Orlando Pirates and Kaizer Chiefs in front of a sold-out crowd. Former captains of the two giants, Happy Jele who led the Buccaneers, and his Chiefs counterpart Happy Jele, talk about what makes this game special. ]]></description>
					<category>Sports</category>
				<pubDate>Fri, 31 Jan 2025 10:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>LISTEN | Familiar foes – Happy Jele and Sphiwe Tshabalala talk all things Soweto derby</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Njabulo Ngidi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1523195_20250911_000244_1400.jpeg"/>
		<itunes:duration>25:24</itunes:duration>
		<itunes:summary><![CDATA[FNB Stadium will host the 182nd edition of the Soweto derby between arch rivals Orlando Pirates and Kaizer Chiefs in front of a sold-out crowd. Former captains of the two giants, Happy Jele who led the Buccaneers, and his Chiefs counterpart Happy Jele, talk about what makes this game special.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9134">LISTEN| Familiar foes – Happy Jele and Sphiwe Tshabalala talk all things Soweto</source>
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	<item>
		<title>Bly boer: 'Die dag wat ek my lewe wou neem'</title>
		<link>https://iono.fm/e/1522380</link>
		<guid isPermaLink="true">https://iono.fm/e/1522380</guid>
		<description><![CDATA[Dean Barnard, Wes-Kaapse Jongboer van die Jaar, het op 25 Januarie 2021 sy pistool gaan haal en na die dam op hul plaas gery om ’n einde aan alles te maak. Hier is ’n voorsmakie van ons gesprek op die Bly Boer-potgooireeks. <br />
Dié episode sal Vrydag, 31 Januarie 2025, om 17:00 op Landbou.com beskikbaar wees.<br />
#blyboer ]]></description>
					<category>News</category>
				<pubDate>Wed, 29 Jan 2025 11:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bly boer: 'Die dag wat ek my lewe wou neem'</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1522380_20250911_000421_1400.jpeg"/>
		<itunes:duration>0:30</itunes:duration>
		<itunes:summary><![CDATA[Dean Barnard, Wes-Kaapse Jongboer van die Jaar, het op 25 Januarie 2021 sy pistool gaan haal en na die dam op hul plaas gery om ’n einde aan alles te maak. Hier is ’n voorsmakie van ons gesprek op die Bly Boer-potgooireeks. 
Dié episode sal Vrydag, 31 Januarie 2025, om 17:00 op Landbou.com beskikbaar wees.
#blyboer]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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	<item>
		<title>Is jy uitgebrand of gereed vir 2025?</title>
		<link>https://iono.fm/e/1521029</link>
		<guid isPermaLink="true">https://iono.fm/e/1521029</guid>
		<description><![CDATA[In die episode fokus ons op:<br />
<br />
Hoe dit voel om om uitgebrand te wees. <br />
Kan jy uitgebrand wees al het jy pas teruggekeer van vakansie.<br />
Hoe weet jy tot hoeveel jy in staat is.<br />
Brand boere makliker uit as mense in ander beroepe.<br />
Watter strategieë kan boere toepas om uitbranding te voorkom.<br />
Wat is die rol van bv. boereverenigings om boere te help om balans te handhaaf.<br />
Wenke om nie in 2025 uit te brand nie.<br />
Die potgooi-episodes word elke Vrydag om 17:00 lewendig gemaak. ]]></description>
					<category>News</category>
				<pubDate>Fri, 24 Jan 2025 14:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Is jy uitgebrand of gereed vir 2025?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1521029_20250911_000638_1400.jpeg"/>
		<itunes:duration>27:10</itunes:duration>
		<itunes:summary><![CDATA[In die episode fokus ons op:

Hoe dit voel om om uitgebrand te wees. 
Kan jy uitgebrand wees al het jy pas teruggekeer van vakansie.
Hoe weet jy tot hoeveel jy in staat is.
Brand boere makliker uit as mense in ander beroepe.
Watter strategieë kan boere toepas om uitbranding te voorkom.
Wat is die rol van bv. boereverenigings om boere te help om balans te handhaaf.
Wenke om nie in 2025 uit te brand nie.
Die potgooi-episodes word elke Vrydag om 17:00 lewendig gemaak.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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	<item>
		<title>Bly Boer-lusmaker: Hardloop jou enjin in die rooi?</title>
		<link>https://iono.fm/e/1520678</link>
		<guid isPermaLink="true">https://iono.fm/e/1520678</guid>
		<description><![CDATA[Landbou.com se potgooireeks, Bly boer, wil boere inspireer om nie net aan te hou boer nie, maar ook om vreugde in hul dagtaak te vind.<br />
In elke episode verken ons nuwe maniere om balans te vind sodat jy jou roeping met passie kan uitleef. In die eerste episode gesels Reza Clifford met dr. Johan Beukes, ’n leierskapafrigter, oor uitbranding. <br />
Hier is ’n voorsmakie.<br />
Kyk uit vir ’n Bly Boer-episode elke Vrydag om 17:00. ]]></description>
					<category>News</category>
				<pubDate>Thu, 23 Jan 2025 15:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bly Boer-lusmaker: Hardloop jou enjin in die rooi?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1520678_20250911_000707_1400.jpeg"/>
		<itunes:duration>0:51</itunes:duration>
		<itunes:summary><![CDATA[Landbou.com se potgooireeks, Bly boer, wil boere inspireer om nie net aan te hou boer nie, maar ook om vreugde in hul dagtaak te vind.
In elke episode verken ons nuwe maniere om balans te vind sodat jy jou roeping met passie kan uitleef. In die eerste episode gesels Reza Clifford met dr. Johan Beukes, ’n leierskapafrigter, oor uitbranding. 
Hier is ’n voorsmakie.
Kyk uit vir ’n Bly Boer-episode elke Vrydag om 17:00.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9093">Landbouweekblad | Bly Boer-potgooireeks</source>
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	<item>
		<title>The Best of 2024 hosted by Leandra Engelbrecht</title>
		<link>https://iono.fm/e/1514510</link>
		<guid isPermaLink="true">https://iono.fm/e/1514510</guid>
		<description><![CDATA[A festive season special podcast that explores the top trends and highlights of 2024, hosted by Leandra Engelbrecht. ]]></description>
					<category>Arts</category>
				<pubDate>Fri, 27 Dec 2024 07:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best of 2024 hosted by Leandra Engelbrecht</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Leandra Engelbrecht</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9107_20250908_193029_1400.jpeg"/>
		<itunes:duration>41:10</itunes:duration>
		<itunes:summary><![CDATA[A festive season special podcast that explores the top trends and highlights of 2024, hosted by Leandra Engelbrecht.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9107">The Best of 2024 hosted by Leandra Engelbrecht</source>
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	<item>
		<title>Bureau Impact (Part 2)</title>
		<link>https://iono.fm/e/1502558</link>
		<guid isPermaLink="true">https://iono.fm/e/1502558</guid>
		<description><![CDATA[In this episode, Motheo Khoaripe speaks to Head of Collections and ECM Strategy at Old Mutual Finance, Senzo Lubisi who is joined by Senior Decision Analytics Consultant at ExperianSA, Vusi January. ]]></description>
					<category>Education</category>
				<pubDate>Thu, 14 Nov 2024 13:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bureau Impact (Part 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1502558_20250911_152629_1400.jpeg"/>
		<itunes:duration>18:34</itunes:duration>
		<itunes:summary><![CDATA[In this episode, Motheo Khoaripe speaks to Head of Collections and ECM Strategy at Old Mutual Finance, Senzo Lubisi who is joined by Senior Decision Analytics Consultant at ExperianSA, Vusi January.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8922">Old Mutual Thought Leadership Podcast Series</source>
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	<item>
		<title>Bureau Impact (Part 1)</title>
		<link>https://iono.fm/e/1502556</link>
		<guid isPermaLink="true">https://iono.fm/e/1502556</guid>
		<description><![CDATA[In this episode, Motheo Khoaripe speaks to Head of Collections and ECM Strategy at Old Mutual Finance, Senzo Lubisi, who is joined by Senior Decision Analytics Consultant at ExperianSA, Vusi January. ]]></description>
					<category>Education</category>
				<pubDate>Thu, 14 Nov 2024 13:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bureau Impact (Part 1)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1502556_20250911_152629_1400.jpeg"/>
		<itunes:duration>18:21</itunes:duration>
		<itunes:summary><![CDATA[In this episode, Motheo Khoaripe speaks to Head of Collections and ECM Strategy at Old Mutual Finance, Senzo Lubisi, who is joined by Senior Decision Analytics Consultant at ExperianSA, Vusi January.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8922">Old Mutual Thought Leadership Podcast Series</source>
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	<item>
		<title>Cryptocurrency fraud: How to spot and avoid scams</title>
		<link>https://iono.fm/e/1500382</link>
		<guid isPermaLink="true">https://iono.fm/e/1500382</guid>
		<description><![CDATA[Samukele Mkhize, Country Compliance Head/MLRO South Africa at Binance Africa, the world's largest cryptocurrency exchange, said that investment scams are among the most prevalent in South Africa. ]]></description>
					<category>Education</category>
				<pubDate>Thu, 07 Nov 2024 16:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Cryptocurrency fraud: How to spot and avoid scams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1500382_20250911_153053_1400.jpeg"/>
		<itunes:duration>22:58</itunes:duration>
		<itunes:summary><![CDATA[Samukele Mkhize, Country Compliance Head/MLRO South Africa at Binance Africa, the world's largest cryptocurrency exchange, said that investment scams are among the most prevalent in South Africa.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8917">Binance</source>
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	<item>
		<title>PODCAST | Pride Pulse: Kamo WW's inspiring journey and the vibrant influence of queer culture</title>
		<link>https://iono.fm/e/1498013</link>
		<guid isPermaLink="true">https://iono.fm/e/1498013</guid>
		<description><![CDATA[In the Pride Pulse season finale, host Iviwe Mzandisi and Kamo WW, Amapiano's first openly queer artist, dive into the vibrant influence of queer culture. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 31 Oct 2024 18:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>PODCAST | Pride Pulse: Kamo WW's inspiring journey and the vibrant influence of queer culture</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Iviwe Mzandisi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9002_20250908_193528_1400.jpeg"/>
		<itunes:duration>35:18</itunes:duration>
		<itunes:summary><![CDATA[In the Pride Pulse season finale, host Iviwe Mzandisi and Kamo WW, Amapiano's first openly queer artist, dive into the vibrant influence of queer culture.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9002">Pride Pulse</source>
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	<item>
		<title>RealiTea Recap | Mommy Club Sugar &amp; Spice Reunion Interview | Shahan Ramkissoon</title>
		<link>https://iono.fm/e/1495722</link>
		<guid isPermaLink="true">https://iono.fm/e/1495722</guid>
		<description><![CDATA[News24 Life Deputy Editor Kaunda Selisho sits down with the host of the Mommy Club Sugar & Spice Reunion - Shahan Ramkissoon. ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Fri, 25 Oct 2024 07:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>RealiTea Recap | Mommy Club Sugar &amp; Spice Reunion Interview | Shahan Ramkissoon</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Kaunda Selisho &amp; Nqanawe Shangase</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_5890_20250910_162712_1400.jpeg"/>
		<itunes:duration>13:27</itunes:duration>
		<itunes:summary><![CDATA[News24 Life Deputy Editor Kaunda Selisho sits down with the host of the Mommy Club Sugar & Spice Reunion - Shahan Ramkissoon.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5890">RealiTea Recap with Kay</source>
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		<title>Pride Pulse | Ep. 03: Current State of LGBTIQ+ Rights in South Africa</title>
		<link>https://iono.fm/e/1495431</link>
		<guid isPermaLink="true">https://iono.fm/e/1495431</guid>
		<description><![CDATA[In this episode of Pride Pulse, we explore the current state of LGBTIQ+ rights in South Africa, where progressive laws often clash with deeply ingrained social challenges.<br />
<br />
My guest, human rights advocate Motlatsi Clive Motseoile, shares his expert insights on the ongoing legal and social hurdles facing the queer community.<br />
<br />
Motlatsi Clive Motseoile is a dedicated human rights advocate and legal expert with over 12 years of experience in the legal, human rights, and corporate sectors. He holds a Bachelor of Laws from the University of the Witwatersrand and is a pupil member of the Johannesburg Society of Advocates, awaiting admission as an Advocate of the High Court of South Africa.<br />
<br />
He has worked extensively advocating for the rights and inclusion of LGBTIQ+ individuals through his roles at GALA—The LGBTQ Archive and the Thami Dish Foundation. His work includes advising government departments, NGOs, and corporate clients on policies promoting social justice and equity.<br />
<br />
Together, we discuss how far we've come, the remaining barriers, and what needs to be done to ensure genuine equality and inclusion. Tune in for a compelling conversation about the fight for justice and equality across South Africa and the African continent. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 24 Oct 2024 11:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Pride Pulse | Ep. 03: Current State of LGBTIQ+ Rights in South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Iviwe Mzandisi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9002_20250908_193528_1400.jpeg"/>
		<itunes:duration>30:00</itunes:duration>
		<itunes:summary><![CDATA[In this episode of Pride Pulse, we explore the current state of LGBTIQ+ rights in South Africa, where progressive laws often clash with deeply ingrained social challenges.

My guest, human rights advocate Motlatsi Clive Motseoile, shares his expert insights on the ongoing legal and social hurdles facing the queer community.

Motlatsi Clive Motseoile is a dedicated human rights advocate and legal expert with over 12 years of experience in the legal, human rights, and corporate sectors. He holds a Bachelor of Laws from the University of the Witwatersrand and is a pupil member of the Johannesburg Society of Advocates, awaiting admission as an Advocate of the High Court of South Africa.

He has worked extensively advocating for the rights and inclusion of LGBTIQ+ individuals through his roles at GALA—The LGBTQ Archive and the Thami Dish Foundation. His work includes advising government departments, NGOs, and corporate clients on policies promoting social justice and equity.

Together, we discuss how far we've come, the remaining barriers, and what needs to be done to ensure genuine equality and inclusion. Tune in for a compelling conversation about the fight for justice and equality across South Africa and the African continent.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9002">Pride Pulse</source>
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		<title>RealiTea Recap | Ep. 15 - RHODurban's Neil Makes His Mommy Club Sugar and Spice Debut</title>
		<link>https://iono.fm/e/1493459</link>
		<guid isPermaLink="true">https://iono.fm/e/1493459</guid>
		<description><![CDATA[News24 Life Deputy Editor Kaunda Selisho takes you behind the headlines emerging from popular South African reality shows like Married At First Sight Mzansi and The Mommy Club Sugar and Spice. ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Fri, 18 Oct 2024 11:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>RealiTea Recap | Ep. 15 - RHODurban's Neil Makes His Mommy Club Sugar and Spice Debut</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Kaunda Selisho &amp; Nqanawe Shangase</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_5890_20250910_162712_1400.jpeg"/>
		<itunes:duration>11:09</itunes:duration>
		<itunes:summary><![CDATA[News24 Life Deputy Editor Kaunda Selisho takes you behind the headlines emerging from popular South African reality shows like Married At First Sight Mzansi and The Mommy Club Sugar and Spice.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5890">RealiTea Recap with Kay</source>
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	<item>
		<title>Mental Health and Well-Being in the LGBTIQ+ Community: Insights from Activists and Experts</title>
		<link>https://iono.fm/e/1493106</link>
		<guid isPermaLink="true">https://iono.fm/e/1493106</guid>
		<description><![CDATA[In this episode of Pride Pulse, host Iviwe Mzandisi delves into the critical topic of mental health and well-being within the LGBTIQ+ community.<br />
The episode features Roche Kester, a performer and LGBTIQ+ activist who has worked extensively on policy reform and supporting victims of hate crimes. Roche shares her experiences and discusses the mental health challenges that many queer people face.<br />
<br />
Iviwe is also joined by Dr Bev Ditsie, a renowned South African lesbian activist, filmmaker, and founding member of the Gay and Lesbian Organisation of the Witwatersrand. Dr Ditsie reflects on the emotional toll of activism and the importance of prioritizing self-care.<br />
<br />
Later, the conversation shifts to practical wellness solutions with Dr Dulcy, a social entrepreneur passionate about providing accessible healthcare in South Africa. She offers insight into how LGBTIQ+ people can access mental health support and improve their overall well-being.<br />
This episode presents a thoughtful exploration of mental health issues and wellness strategies within the queer community. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 17 Oct 2024 11:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mental Health and Well-Being in the LGBTIQ+ Community: Insights from Activists and Experts</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Iviwe Mzandisi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9002_20250908_193528_1400.jpeg"/>
		<itunes:duration>24:30</itunes:duration>
		<itunes:summary><![CDATA[In this episode of Pride Pulse, host Iviwe Mzandisi delves into the critical topic of mental health and well-being within the LGBTIQ+ community.
The episode features Roche Kester, a performer and LGBTIQ+ activist who has worked extensively on policy reform and supporting victims of hate crimes. Roche shares her experiences and discusses the mental health challenges that many queer people face.

Iviwe is also joined by Dr Bev Ditsie, a renowned South African lesbian activist, filmmaker, and founding member of the Gay and Lesbian Organisation of the Witwatersrand. Dr Ditsie reflects on the emotional toll of activism and the importance of prioritizing self-care.

Later, the conversation shifts to practical wellness solutions with Dr Dulcy, a social entrepreneur passionate about providing accessible healthcare in South Africa. She offers insight into how LGBTIQ+ people can access mental health support and improve their overall well-being.
This episode presents a thoughtful exploration of mental health issues and wellness strategies within the queer community.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9002">Pride Pulse</source>
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	<item>
		<title>Brand New Adult | Ep. 9 Mulisa Mudau Reflects On Life After Loss and Becoming a Muvhango Star</title>
		<link>https://iono.fm/e/1492773</link>
		<guid isPermaLink="true">https://iono.fm/e/1492773</guid>
		<description><![CDATA[Join Chrizelda Kekana and Muvhango actor Mulisa Mudau on this episode of Brand New Adults as they reflect on losing their mothers at a young age, forging their identities and chasing their dreams against all odds. <a href="https://www.news24.com/life">News24 Life</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 16 Oct 2024 16:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Brand New Adult | Ep. 9 Mulisa Mudau Reflects On Life After Loss and Becoming a Muvhango Star</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Chrizelda Kekana</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_8746_20250908_203747_1400.jpeg"/>
		<itunes:duration>23:08</itunes:duration>
		<itunes:summary><![CDATA[Join Chrizelda Kekana and Muvhango actor Mulisa Mudau on this episode of Brand New Adults as they reflect on losing their mothers at a young age, forging their identities and chasing their dreams against all odds.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8746">Brand New Adults</source>
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	<item>
		<title>Pride Pulse | Ep. 01: Understanding Pride - its history, its significance, and its future</title>
		<link>https://iono.fm/e/1490472</link>
		<guid isPermaLink="true">https://iono.fm/e/1490472</guid>
		<description><![CDATA[While Pride Month is often reduced to rainbow flags and festivities, the more profound message lies in resistance and reclamation. <br />
<br />
It's about the fight for equality, safety and dignity. When we reflect on Pride's historical roots, particularly within South Africa, we see the intersection of race, class and gender, further complicating what it means to be queer in this country. Pride a celebration of identity and a defiant stand against the forces that continue to oppress us. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 09 Oct 2024 15:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Pride Pulse | Ep. 01: Understanding Pride - its history, its significance, and its future</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Iviwe Mzandisi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_9002_20250908_193528_1400.jpeg"/>
		<itunes:duration>27:24</itunes:duration>
		<itunes:summary><![CDATA[While Pride Month is often reduced to rainbow flags and festivities, the more profound message lies in resistance and reclamation. 

It's about the fight for equality, safety and dignity. When we reflect on Pride's historical roots, particularly within South Africa, we see the intersection of race, class and gender, further complicating what it means to be queer in this country. Pride a celebration of identity and a defiant stand against the forces that continue to oppress us.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9002">Pride Pulse</source>
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	<item>
		<title>LISTEN | Only Big Bumbum Matters Tomorrow author Damilare Kuku on butts, family and Nigerian life</title>
		<link>https://iono.fm/e/1489929</link>
		<guid isPermaLink="true">https://iono.fm/e/1489929</guid>
		<description><![CDATA[Karabo Kgoleng talks to Damilare Kuku, author of Only Big Bumbum Matters Tomorrow, on her recent visit to South Africa ]]></description>
					<category>Books</category>
				<pubDate>Tue, 08 Oct 2024 10:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>LISTEN | Only Big Bumbum Matters Tomorrow author Damilare Kuku on butts, family and Nigerian life</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1489929_20250911_155016_1400.jpeg"/>
		<itunes:duration>17:03</itunes:duration>
		<itunes:summary><![CDATA[Karabo Kgoleng talks to Damilare Kuku, author of Only Big Bumbum Matters Tomorrow, on her recent visit to South Africa]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6936">News24 Books</source>
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	</item>
	<item>
		<title>Debt Review and Debt Consolidation</title>
		<link>https://iono.fm/e/1488742</link>
		<guid isPermaLink="true">https://iono.fm/e/1488742</guid>
		<description><![CDATA[Head of Collections and ECM Strategy at Old Mutual Finance, Senzo Lubisi is joined by Robin Raichman, Old Mutual Finance Head of Recoveries and Debt Review and they speak to Motheo Khoaripe about the Debt Review and Debt Consolidation.<br />
<br />
Robin Raichman clarifies that consumers under debt review cannot acquire further credit, as it could be deemed reckless credit granting. Successful completion of debt review is required before applying for new credit. ]]></description>
					<category>Education</category>
				<pubDate>Thu, 03 Oct 2024 16:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Debt Review and Debt Consolidation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1488742_20250911_155146_1400.jpeg"/>
		<itunes:duration>24:07</itunes:duration>
		<itunes:summary><![CDATA[Head of Collections and ECM Strategy at Old Mutual Finance, Senzo Lubisi is joined by Robin Raichman, Old Mutual Finance Head of Recoveries and Debt Review and they speak to Motheo Khoaripe about the Debt Review and Debt Consolidation.

Robin Raichman clarifies that consumers under debt review cannot acquire further credit, as it could be deemed reckless credit granting. Successful completion of debt review is required before applying for new credit.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8922">Old Mutual Thought Leadership Podcast Series</source>
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		<title>Brand New Adults | Ep. 8 Let's Talk Adult Friendships and Why They're Tough to Keep Up</title>
		<link>https://iono.fm/e/1488255</link>
		<guid isPermaLink="true">https://iono.fm/e/1488255</guid>
		<description><![CDATA[Join Chrizelda Kekana and Constance Gaanakgomo on this episode of Brand New Adults as they navigate the daunting world of adult friendships. The pair chat candidly about the challenges of maintaining friendships in a world that already demands too much from most of us. <a href="https://www.news24.com/life">News24 Life</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 02 Oct 2024 10:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Brand New Adults | Ep. 8 Let's Talk Adult Friendships and Why They're Tough to Keep Up</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Chrizelda Kekana</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_8746_20250908_203747_1400.jpeg"/>
		<itunes:duration>29:37</itunes:duration>
		<itunes:summary><![CDATA[Join Chrizelda Kekana and Constance Gaanakgomo on this episode of Brand New Adults as they navigate the daunting world of adult friendships. The pair chat candidly about the challenges of maintaining friendships in a world that already demands too much from most of us.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8746">Brand New Adults</source>
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		<title>Wine Life by Daléne Fourie | Episode Two | In Conversation with Stephanie Wiid of Thistle &amp; Weed Wines</title>
		<link>https://iono.fm/e/1486755</link>
		<guid isPermaLink="true">https://iono.fm/e/1486755</guid>
		<description><![CDATA[For the second episode of Wine Life, we sat down with Stephanie Wiid of Thistle & Weed Wines, Tim Atkin's Young Winemaker of 2024, at their new tasting room on the Leef op Hoop farm in the Jonkershoek Valley. Arguably Stellenbosch wine royalty, with a grandfather who was Neil Joubert of Spier, she worked under Charles Back at Fairview for 11 years before she went out on her own with business partner and Vinpro viticulturist Etienne Terblanche in 2016. Stephanie is a Swiftie, mother of three, winemaker, lover of Portuguese varieties in the Cape, and a ceramicist. In no particular order. And also somehow finds the time to make beautiful, award-winning Cape Chardonnay for Draaiboek wines, as well as the Terblanche Family's Elmie Rosé, among a number of other side hustles. She represents that particular brand of can-do that seems to permeate the industry, and even managed to record their family dog, Kolisi or Khaleesi - either Bok captain or Mother of Dragons, depending on the day - to put on record his particular brand of extra. Winemakers and their dogs, it's a thing. <br />
 <br />
Subscribe to News24 for all the latest Wine News at https://www.news24.com/life/wine and sign up to receive our bi-weekly Wine Newsletter to ensure you don't miss out. And keep an eye out for our next Wine Life episode with a newly independent Abrie Beeslaar, previously of Kanonkop and now, officially of Beeslaar Wines. <br />
 <br />
Follow Thistle & Weed Wines on Instagram: @thistleandweed.co.za<br />
Thistle & Weed Wines: https://www.thistleandweed.co.za/<br />
 <br />
For behind-the-scenes of Wine Life, follow our Wine Editor, Daléne Fourie, on Instagram as she makes her way around the Cape Winelands: @dalenefourie.<br />
 <br />
As mentioned in the podcast, Loftie Ellis works for Wine Quality Consultants. You can find him here: https://wineqc.com/ ]]></description>
					<category>Food</category>
				<pubDate>Fri, 27 Sep 2024 11:18:00 +0200</pubDate>
				<podcast:season>1</podcast:season>
		<podcast:episode>2</podcast:episode>
						<itunes:title>Wine Life by Daléne Fourie | Episode Two | In Conversation with Stephanie Wiid of Thistle &amp; Weed Wines</itunes:title>
		<itunes:season>1</itunes:season>
		<itunes:episode>2</itunes:episode>
		<itunes:author>Dalene Fourie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1486755_20250911_155534_1400.jpeg"/>
		<itunes:duration>40:17</itunes:duration>
		<itunes:summary><![CDATA[For the second episode of Wine Life, we sat down with Stephanie Wiid of Thistle & Weed Wines, Tim Atkin's Young Winemaker of 2024, at their new tasting room on the Leef op Hoop farm in the Jonkershoek Valley. Arguably Stellenbosch wine royalty, with a grandfather who was Neil Joubert of Spier, she worked under Charles Back at Fairview for 11 years before she went out on her own with business partner and Vinpro viticulturist Etienne Terblanche in 2016. Stephanie is a Swiftie, mother of three, winemaker, lover of Portuguese varieties in the Cape, and a ceramicist. In no particular order. And also somehow finds the time to make beautiful, award-winning Cape Chardonnay for Draaiboek wines, as well as the Terblanche Family's Elmie Rosé, among a number of other side hustles. She represents that particular brand of can-do that seems to permeate the industry, and even managed to record their family dog, Kolisi or Khaleesi - either Bok captain or Mother of Dragons, depending on the day - to put on record his particular brand of extra. Winemakers and their dogs, it's a thing. 
 
Subscribe to News24 for all the latest Wine News at https://www.news24.com/life/wine and sign up to receive our bi-weekly Wine Newsletter to ensure you don't miss out. And keep an eye out for our next Wine Life episode with a newly independent Abrie Beeslaar, previously of Kanonkop and now, officially of Beeslaar Wines. 
 
Follow Thistle & Weed Wines on Instagram: @thistleandweed.co.za
Thistle & Weed Wines: https://www.thistleandweed.co.za/
 
For behind-the-scenes of Wine Life, follow our Wine Editor, Daléne Fourie, on Instagram as she makes her way around the Cape Winelands: @dalenefourie.
 
As mentioned in the podcast, Loftie Ellis works for Wine Quality Consultants. You can find him here: https://wineqc.com/]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7971">Wine Life</source>
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		<title>RealiTea Recap | Ep. 14 - Mommy Club Sugar and Spice</title>
		<link>https://iono.fm/e/1486748</link>
		<guid isPermaLink="true">https://iono.fm/e/1486748</guid>
		<description><![CDATA[News24 Life Deputy Editor Kaunda Selisho takes you behind the headlines emerging from popular South African reality shows like Married At First Sight Mzansi and The Mommy Club Sugar and Spice. ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Fri, 27 Sep 2024 11:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>RealiTea Recap | Ep. 14 - Mommy Club Sugar and Spice</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Kaunda Selisho &amp; Nqanawe Shangase</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_5890_20250910_162712_1400.jpeg"/>
		<itunes:duration>7:00</itunes:duration>
		<itunes:summary><![CDATA[News24 Life Deputy Editor Kaunda Selisho takes you behind the headlines emerging from popular South African reality shows like Married At First Sight Mzansi and The Mommy Club Sugar and Spice.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5890">RealiTea Recap with Kay</source>
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		<title>The Power Trio: Calcium, Vitamin D3, and Vitamin K2 with Dr Shivani Pillay</title>
		<link>https://iono.fm/e/1486017</link>
		<guid isPermaLink="true">https://iono.fm/e/1486017</guid>
		<description><![CDATA[In the third episode of News24 and MenaCal.7™’s podcast series, ‘Strong to the Bone’, we chat with Dr Shivani Pillay, a Pharmacovigilance Manager and Homeopath, about the power trio of bone health: Calcium, Vitamin D3, and Vitamin K2. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 25 Sep 2024 14:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Power Trio: Calcium, Vitamin D3, and Vitamin K2 with Dr Shivani Pillay</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1486017_20250911_155639_1400.jpeg"/>
		<itunes:duration>14:57</itunes:duration>
		<itunes:summary><![CDATA[In the third episode of News24 and MenaCal.7™’s podcast series, ‘Strong to the Bone’, we chat with Dr Shivani Pillay, a Pharmacovigilance Manager and Homeopath, about the power trio of bone health: Calcium, Vitamin D3, and Vitamin K2.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8963">Empower Your Journey: Unveiling the Secret to Strong Bones with MenaCal.7™</source>
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		<title>RealiTea Recap | Real Housewives Ultimate Girls' Trip Cast Interview | Christall Kay</title>
		<link>https://iono.fm/e/1484389</link>
		<guid isPermaLink="true">https://iono.fm/e/1484389</guid>
		<description><![CDATA[News24 Life Deputy Editor Kaunda Selisho sits down with one of the cast members of Real Housewives Ultimate Girls' Trip - Christall Kay. ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Fri, 20 Sep 2024 10:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>RealiTea Recap | Real Housewives Ultimate Girls' Trip Cast Interview | Christall Kay</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Kaunda Selisho &amp; Nqanawe Shangase</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_5890_20250910_162712_1400.jpeg"/>
		<itunes:duration>23:11</itunes:duration>
		<itunes:summary><![CDATA[News24 Life Deputy Editor Kaunda Selisho sits down with one of the cast members of Real Housewives Ultimate Girls' Trip - Christall Kay.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5890">RealiTea Recap with Kay</source>
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		<title>Episode 2 | We hear the story behind Schoolboy Monokoa’s unique name and how his love of computers led him to ITSO</title>
		<link>https://iono.fm/e/1484146</link>
		<guid isPermaLink="true">https://iono.fm/e/1484146</guid>
		<description><![CDATA[In this month’s podcast, we meet the ever-present Schoolboy Monokoa. He is a Support Technician at ITSO, and if you work in the Cape Town building, you’ve probably been assisted by this man when your PC decides to have an off day. ]]></description>
					<category>Education</category>
				<pubDate>Thu, 19 Sep 2024 15:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Episode 2 | We hear the story behind Schoolboy Monokoa’s unique name and how his love of computers led him to ITSO</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1484146_20250911_155837_1400.jpeg"/>
		<itunes:duration>22:56</itunes:duration>
		<itunes:summary><![CDATA[In this month’s podcast, we meet the ever-present Schoolboy Monokoa. He is a Support Technician at ITSO, and if you work in the Cape Town building, you’ve probably been assisted by this man when your PC decides to have an off day.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8965">Coffee With Freeman</source>
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		<title>Brand New Adult | Muvhango actor Mulisa Mudau reflects on the importance of having a good upbringing as she takes on ad</title>
		<link>https://iono.fm/e/1483615</link>
		<guid isPermaLink="true">https://iono.fm/e/1483615</guid>
		<description><![CDATA[Join Chrizelda Kekana and Muvhango actor Mulisa Mudau as the pair take a recent trip down memory lane reflecting on some of the lesson they've learned the hard way about being and adult and the few times being an adult proved itself to have some perks! Chrizelda and Mulisa chat about the importance of being taught right from wrong and how adulting is the true test of whether your parents succeeded in helping you grow into a decent human being. This Brand New Adult episode is filled with candid, humorous and insights that will leave you all the better for tuning in.<br />
<br />
Join in for a relatable, candid conversation, you may just learn something from! <a href="https://www.news24.com/life">News24 Life</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 18 Sep 2024 11:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Brand New Adult | Muvhango actor Mulisa Mudau reflects on the importance of having a good upbringing as she takes on ad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Chrizelda Kekana</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_8746_20250908_203747_1400.jpeg"/>
		<itunes:duration>8:41</itunes:duration>
		<itunes:summary><![CDATA[Join Chrizelda Kekana and Muvhango actor Mulisa Mudau as the pair take a recent trip down memory lane reflecting on some of the lesson they've learned the hard way about being and adult and the few times being an adult proved itself to have some perks! Chrizelda and Mulisa chat about the importance of being taught right from wrong and how adulting is the true test of whether your parents succeeded in helping you grow into a decent human being. This Brand New Adult episode is filled with candid, humorous and insights that will leave you all the better for tuning in.

Join in for a relatable, candid conversation, you may just learn something from!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8746">Brand New Adults</source>
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		<title>The value of an active lifestyle for bone health with Hadie Bahula</title>
		<link>https://iono.fm/e/1481576</link>
		<guid isPermaLink="true">https://iono.fm/e/1481576</guid>
		<description><![CDATA[Tune in as our host and Hadie, the senior education manager for MenaCal.7<br />
™, unpack the value of exercise and movement for maintaining healthy bones. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 17 Sep 2024 06:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The value of an active lifestyle for bone health with Hadie Bahula</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Media24</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1864/logo_1481576_20250911_160033_1400.jpeg"/>
		<itunes:duration>20:02</itunes:duration>
		<itunes:summary><![CDATA[Tune in as our host and Hadie, the senior education manager for MenaCal.7
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		<title>Preventing Osteoporosis in your 20s with Cecily Fuller and MenaCal7</title>
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		<description><![CDATA[Join us as we chat with Cecily Fuller, a registered practising Dietician for the Netcare Christiaan Barnard Hospital, about how you can get ahead of securing lasting bone health early on in life. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 17 Sep 2024 06:36:00 +0200</pubDate>
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						<itunes:title>Preventing Osteoporosis in your 20s with Cecily Fuller and MenaCal7</itunes:title>
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		<title>Episode 3 | We learn what it takes to be News24’s Managing Editor and how the chatty girl from Soweto ended up in Oxford</title>
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		<description><![CDATA[In this month’s podcast, we meet the awesome Mpho Raborife. She tells us about her role as Managing Editor at News24, her experiences as our Oxford Reuters fellow, and one thing we don’t know about journalists. ]]></description>
					<category>Education</category>
				<pubDate>Mon, 16 Sep 2024 18:01:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Episode 3 | We learn what it takes to be News24’s Managing Editor and how the chatty girl from Soweto ended up in Oxford</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<title>Episode 1 | We meet the man they call ‘Spielberg’ at Media24’s native content studio: Brand Story</title>
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		<title>RealiTea Recap | Ep. 13 - Married At First Sight Mzansi Group Therapy Session</title>
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		<description><![CDATA[News24 Life Deputy Editor Kaunda Selisho takes you behind the headlines emerging from popular South African reality shows like Married At First Sight Mzansi. ]]></description>
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				<pubDate>Fri, 13 Sep 2024 11:18:00 +0200</pubDate>
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		<title>The foundation of bone health with Hadie Bahula and MenaCal7 </title>
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		<description><![CDATA[In the first episode of News24 and MenaCal.7™’s podcast series ‘Strong to the Bone’, host Jerusha Raath of Brand Story chats with Hadie Bahula, senior education manager at MenaCal.7™ about the foundation of ensuring good bone health. ]]></description>
					<category>Health &amp; Fitness</category>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>The foundation of bone health with Hadie Bahula and MenaCal7 </itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[In the first episode of News24 and MenaCal.7™’s podcast series ‘Strong to the Bone’, host Jerusha Raath of Brand Story chats with Hadie Bahula, senior education manager at MenaCal.7™ about the foundation of ensuring good bone health.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8963">Empower Your Journey: Unveiling the Secret to Strong Bones with MenaCal.7™</source>
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		<title>RealiTea Recap | Married At First Sight Cast Interview | Boitshepo &amp; Sebenzile</title>
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		<description><![CDATA[News24 Life Deputy Editor Kaunda Selisho sits down with one of the couples from Married At First Sight Mzansi - Boitshepo & Sebenzile. ]]></description>
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						<itunes:title>RealiTea Recap | Married At First Sight Cast Interview | Boitshepo &amp; Sebenzile</itunes:title>
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		<itunes:summary><![CDATA[News24 Life Deputy Editor Kaunda Selisho sits down with one of the couples from Married At First Sight Mzansi - Boitshepo & Sebenzile.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5890">RealiTea Recap with Kay</source>
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		<title>Brand New Adults | Ep. 6 - Reality TV Star Lasizwe Chats Self-development, Boundaries in Relationships and More</title>
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		<description><![CDATA[Join Chrizelda Kekana and reality TV star Lasizwe for a continuation of a light-heart, candid conversation about what it means to intentionally "grow up" and what that manifest as in part two of this entertaining Brand New Adult episode. With self-development at the forefront of the conversation the pair speak about creating boundaries with friends and family about how they must treat you, and being real enough with your own short-comings to know that sometimes you are the problem.<br />
<br />
Join in for a relatable, candid conversation, you may just learn something from! <a href="https://www.news24.com/life">News24 Life</a>]]></description>
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						<itunes:title>Brand New Adults | Ep. 6 - Reality TV Star Lasizwe Chats Self-development, Boundaries in Relationships and More</itunes:title>
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		<itunes:summary><![CDATA[Join Chrizelda Kekana and reality TV star Lasizwe for a continuation of a light-heart, candid conversation about what it means to intentionally "grow up" and what that manifest as in part two of this entertaining Brand New Adult episode. With self-development at the forefront of the conversation the pair speak about creating boundaries with friends and family about how they must treat you, and being real enough with your own short-comings to know that sometimes you are the problem.

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		<title>RealiTea Recap | Ep. 12 - Married At First Sight Mzansi x Mommy Club Sugar &amp; Spice</title>
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		<description><![CDATA[News24 Life Deputy Editor Kaunda Selisho takes you behind the headlines emerging from popular South African reality shows like Married At First Sight Mzansi and The Mommy Club Sugar and Spice. ]]></description>
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						<itunes:title>RealiTea Recap | Ep. 12 - Married At First Sight Mzansi x Mommy Club Sugar &amp; Spice</itunes:title>
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