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	<item>
		<title>Diary - 03 Oct 26</title>
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		<description><![CDATA[Today’s Diary on FMR, Tuesday, 3 November 2026 was presented by Mike Mills. The guests he interviewed were:-<br />
• Kevin Ashton (National Chairman Gunners' Association SA), representing Remembrance Day<br />
• Miriam Altman, representing The Butterfly Project<br />
• Sisonke Xonti, representing the launch of his latest album<br />
• Isabel Byers, representing The Isabel Byers School of Speech and Drama <br />
• Louis Viljoen (Writer/Director), resenting the play Her of Perfidy<br />
• Robynne Landore, representing Clarity Wills and Estates ]]></description>
					<category>Arts</category>
				<pubDate>Tue, 03 Nov 2026 15:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Diary - 03 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>57:28</itunes:duration>
		<itunes:summary><![CDATA[Today’s Diary on FMR, Tuesday, 3 November 2026 was presented by Mike Mills. The guests he interviewed were:-
• Kevin Ashton (National Chairman Gunners' Association SA), representing Remembrance Day
• Miriam Altman, representing The Butterfly Project
• Sisonke Xonti, representing the launch of his latest album
• Isabel Byers, representing The Isabel Byers School of Speech and Drama 
• Louis Viljoen (Writer/Director), resenting the play Her of Perfidy
• Robynne Landore, representing Clarity Wills and Estates]]></itunes:summary>
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		<title>View from the Market</title>
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		<description><![CDATA[View from the Market<br />
Rob Towell, Sasfin ]]></description>
					<category>Business</category>
				<pubDate>Mon, 02 Nov 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>View from the Market</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>12:50</itunes:duration>
		<itunes:summary><![CDATA[View from the Market
Rob Towell, Sasfin]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<title>Redefine shifts from repair to growth as office recovery gathers pace</title>
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		<description><![CDATA[Redefine shifts from repair to growth as office recovery gathers pace<br />
Andrew Konig, CEO of Redefine Properties ]]></description>
					<category>Business</category>
				<pubDate>Mon, 02 Nov 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Redefine shifts from repair to growth as office recovery gathers pace</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>11:19</itunes:duration>
		<itunes:summary><![CDATA[Redefine shifts from repair to growth as office recovery gathers pace
Andrew Konig, CEO of Redefine Properties]]></itunes:summary>
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		<title>What the US midterms mean for markets</title>
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		<description><![CDATA[What the US midterms mean for markets <br />
Marcos Carias, Head of macroeconomic research for North America at Coface ]]></description>
					<category>Business</category>
				<pubDate>Mon, 02 Nov 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What the US midterms mean for markets</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>21:42</itunes:duration>
		<itunes:summary><![CDATA[What the US midterms mean for markets 
Marcos Carias, Head of macroeconomic research for North America at Coface]]></itunes:summary>
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	<item>
		<title>People of Note - DR Marcus Desando</title>
		<link>https://iono.fm/e/1735098</link>
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		<description><![CDATA[Cape Town Opera’s production of Gounod’s opera Romeo and Juliet opens on the 18th of November at Artscape. The production 1s being directed by Dr Marcus Desando, a South African born opera singer and director now living and working in Amsterdam. Rodney Trudgeon spoke to Dr Desando about his approach to this opera, based on such a famous story, and how he sees it resonating with Cape Town audiences.<br />
<br />
People of Note – Sunday at 6pm and again on Thursday at midday. Brought to you by PTP and Into the Woods is running at Theatre on the Bay. ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Sun, 01 Nov 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>People of Note - DR Marcus Desando</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Rodney Trudgeon</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_2457_20250910_203713_1400.jpeg"/>
		<itunes:duration>55:53</itunes:duration>
		<itunes:summary><![CDATA[Cape Town Opera’s production of Gounod’s opera Romeo and Juliet opens on the 18th of November at Artscape. The production 1s being directed by Dr Marcus Desando, a South African born opera singer and director now living and working in Amsterdam. Rodney Trudgeon spoke to Dr Desando about his approach to this opera, based on such a famous story, and how he sees it resonating with Cape Town audiences.

People of Note – Sunday at 6pm and again on Thursday at midday. Brought to you by PTP and Into the Woods is running at Theatre on the Bay.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2457">People of Note</source>
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	<item>
		<title>Fine Gardening - 30 October 26</title>
		<link>https://iono.fm/e/1734747</link>
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		<description><![CDATA[This mornings talk was on identifying nutritional deficiencies in your plants and rectify the problems. We also discussed proper planting techniques for hydrangeas. ]]></description>
					<category>Leisure</category>
				<pubDate>Sat, 31 Oct 2026 08:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fine Gardening - 30 October 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Morné Faulhammer</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7246_20250909_211801_1400.jpeg"/>
		<itunes:duration>9:07</itunes:duration>
		<itunes:summary><![CDATA[This mornings talk was on identifying nutritional deficiencies in your plants and rectify the problems. We also discussed proper planting techniques for hydrangeas.]]></itunes:summary>
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		<title>The market indicators</title>
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		<description><![CDATA[The market indicators <br />
Michael Avery ]]></description>
					<category>Business</category>
				<pubDate>Fri, 30 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The market indicators</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:54</itunes:duration>
		<itunes:summary><![CDATA[The market indicators 
Michael Avery]]></itunes:summary>
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		<title>Navigating the Tides</title>
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		<description><![CDATA[Navigating the Tides <br />
Victoria Reuvers, MD of WealthStrat ]]></description>
					<category>Business</category>
				<pubDate>Fri, 30 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Navigating the Tides</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>19:31</itunes:duration>
		<itunes:summary><![CDATA[Navigating the Tides 
Victoria Reuvers, MD of WealthStrat]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>The Week that Was</title>
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		<description><![CDATA[The Week that Was <br />
Private Clients Portfolio Manager at Vunani, Warwick Lucas, and economist at the North-West University Business School, Professor Raymond Parsons ]]></description>
					<category>Business</category>
				<pubDate>Fri, 30 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Week that Was</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>26:35</itunes:duration>
		<itunes:summary><![CDATA[The Week that Was 
Private Clients Portfolio Manager at Vunani, Warwick Lucas, and economist at the North-West University Business School, Professor Raymond Parsons]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Arts Round Up - Olga Speakes, Director of the AVA Gallery - 30 Oct 26</title>
		<link>https://iono.fm/e/1734977</link>
		<guid isPermaLink="true">https://iono.fm/e/1734977</guid>
		<description><![CDATA[Olga Speakes, Director of the AVA Gallery – 4 exhibitions at the AVA Gallery ]]></description>
					<category>Business</category>
				<pubDate>Fri, 30 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Arts Round Up - Olga Speakes, Director of the AVA Gallery - 30 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Philip Todres</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_6988_20250909_212838_1400.jpeg"/>
		<itunes:duration>4:31</itunes:duration>
		<itunes:summary><![CDATA[Olga Speakes, Director of the AVA Gallery – 4 exhibitions at the AVA Gallery]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6988">Arts Round Up</source>
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	<item>
		<title>Composer Of The Week - 26 - 30 Oct 26</title>
		<link>https://iono.fm/e/1735004</link>
		<guid isPermaLink="true">https://iono.fm/e/1735004</guid>
		<description><![CDATA[Until the age of thirty he led a double life, as a naval officer and a composer. Yet his imaginative orchestration led to him being part of the Mighty Five – the five prominent 19th-century Russian composers.Nikolai Rimsky-Korsakov is our Composer of the Week. ]]></description>
					<category>Music</category>
				<pubDate>Fri, 30 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Composer Of The Week - 26 - 30 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9953_20260428_142607_1400.jpeg"/>
		<itunes:duration>56:13</itunes:duration>
		<itunes:summary><![CDATA[Until the age of thirty he led a double life, as a naval officer and a composer. Yet his imaginative orchestration led to him being part of the Mighty Five – the five prominent 19th-century Russian composers.Nikolai Rimsky-Korsakov is our Composer of the Week.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9953">Composer of the Week</source>
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	</item>
	<item>
		<title>Diary - 30 october 26</title>
		<link>https://iono.fm/e/1734746</link>
		<guid isPermaLink="true">https://iono.fm/e/1734746</guid>
		<description><![CDATA[Today’s Diary on FMR, Friday, 30 October, 2026 was presented by Mike Mills. The guests he interviewed were:-<br />
<br />
•	Paul Blom, represents the 2026 South African HORRORFEST<br />
•	Colleen Hart, represents the Marimba Education Foundation <br />
•	Graham du Plessis, represents The Baxter Trio<br />
•	Nataniël, represents Sooibrand<br />
•	Alex Alexander, represents the 2027 Cape Town International Piano Competition<br />
•	In Arts Round up Philip Todres spoke to Olga Speakes from the Association of Visual Arts (AVA) Gallery<br />
•	www.fmr.co.za/podcasts and listen to other programmes ]]></description>
					<category>Arts</category>
				<pubDate>Fri, 30 Oct 2026 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Diary - 30 october 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9540_20251001_143055_1400.jpeg"/>
		<itunes:duration>57:52</itunes:duration>
		<itunes:summary><![CDATA[Today’s Diary on FMR, Friday, 30 October, 2026 was presented by Mike Mills. The guests he interviewed were:-

•	Paul Blom, represents the 2026 South African HORRORFEST
•	Colleen Hart, represents the Marimba Education Foundation 
•	Graham du Plessis, represents The Baxter Trio
•	Nataniël, represents Sooibrand
•	Alex Alexander, represents the 2027 Cape Town International Piano Competition
•	In Arts Round up Philip Todres spoke to Olga Speakes from the Association of Visual Arts (AVA) Gallery
•	www.fmr.co.za/podcasts and listen to other programmes]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9540">Cape Diary</source>
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	<item>
		<title>View from the market</title>
		<link>https://iono.fm/e/1735089</link>
		<guid isPermaLink="true">https://iono.fm/e/1735089</guid>
		<description><![CDATA[View from the market<br />
Chantal Marx, FnB Wealth and investments ]]></description>
					<category>Business</category>
				<pubDate>Thu, 29 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>View from the market</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>14:00</itunes:duration>
		<itunes:summary><![CDATA[View from the market
Chantal Marx, FnB Wealth and investments]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1735089?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Health and Wellness – 2027 medical scheme contribution increases and how members can make informed choices</title>
		<link>https://iono.fm/e/1735090</link>
		<guid isPermaLink="true">https://iono.fm/e/1735090</guid>
		<description><![CDATA[Health and Wellness – 2027 medical scheme contribution increases and how members can make informed choices<br />
Paresh Prema, branch head: Technical and Actuarial Consulting Solutions, Healthcare at Alexforbes ]]></description>
					<category>Business</category>
				<pubDate>Thu, 29 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Health and Wellness – 2027 medical scheme contribution increases and how members can make informed choices</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>12:57</itunes:duration>
		<itunes:summary><![CDATA[Health and Wellness – 2027 medical scheme contribution increases and how members can make informed choices
Paresh Prema, branch head: Technical and Actuarial Consulting Solutions, Healthcare at Alexforbes]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1735090?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Brandfather</title>
		<link>https://iono.fm/e/1735091</link>
		<guid isPermaLink="true">https://iono.fm/e/1735091</guid>
		<description><![CDATA[The Brandfather <br />
Jeremey Sampson ]]></description>
					<category>Business</category>
				<pubDate>Thu, 29 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Brandfather</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>18:19</itunes:duration>
		<itunes:summary><![CDATA[The Brandfather 
Jeremey Sampson]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_234/epi_1735091_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1735091?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Market indicators powered by Ninety One</title>
		<link>https://iono.fm/e/1733713</link>
		<guid isPermaLink="true">https://iono.fm/e/1733713</guid>
		<description><![CDATA[Market indicators powered by Ninety One<br />
Michael Avery ]]></description>
					<category>Business</category>
				<pubDate>Wed, 28 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Market indicators powered by Ninety One</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>1:17</itunes:duration>
		<itunes:summary><![CDATA[Market indicators powered by Ninety One
Michael Avery]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_234/epi_1733713_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1733713?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Living to 100, Part 2: How Do You Actually Build a Retirement Portfolio That Survives?</title>
		<link>https://iono.fm/e/1733714</link>
		<guid isPermaLink="true">https://iono.fm/e/1733714</guid>
		<description><![CDATA[Living to 100, Part 2: How Do You Actually Build a Retirement Portfolio That Survives?<br />
Max Mojapelo, Executive: Business Development Solutions at PPS Investments ]]></description>
					<category>Business</category>
				<pubDate>Wed, 28 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Living to 100, Part 2: How Do You Actually Build a Retirement Portfolio That Survives?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>10:48</itunes:duration>
		<itunes:summary><![CDATA[Living to 100, Part 2: How Do You Actually Build a Retirement Portfolio That Survives?
Max Mojapelo, Executive: Business Development Solutions at PPS Investments]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_234/epi_1733714_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1733714?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Why Access Alone Won’t Transform South Africa’s Universities</title>
		<link>https://iono.fm/e/1733716</link>
		<guid isPermaLink="true">https://iono.fm/e/1733716</guid>
		<description><![CDATA[Why Access Alone Won’t Transform South Africa’s Universities<br />
Dr Andre Abrahams, Executive Dean: Academic at Emeris ]]></description>
					<category>Business</category>
				<pubDate>Wed, 28 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Why Access Alone Won’t Transform South Africa’s Universities</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>11:27</itunes:duration>
		<itunes:summary><![CDATA[Why Access Alone Won’t Transform South Africa’s Universities
Dr Andre Abrahams, Executive Dean: Academic at Emeris]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_234/epi_1733716_low.m4a?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1733716?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Frans Cronje on Crime, Capture and Sovereignty</title>
		<link>https://iono.fm/e/1733717</link>
		<guid isPermaLink="true">https://iono.fm/e/1733717</guid>
		<description><![CDATA[Frans Cronje on Crime, Capture and Sovereignty<br />
Dr Frans Cronje ]]></description>
					<category>Business</category>
				<pubDate>Wed, 28 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Frans Cronje on Crime, Capture and Sovereignty</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>21:30</itunes:duration>
		<itunes:summary><![CDATA[Frans Cronje on Crime, Capture and Sovereignty
Dr Frans Cronje]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1733717?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Fine Movie Classics - 28 October 26</title>
		<link>https://iono.fm/e/1734856</link>
		<guid isPermaLink="true">https://iono.fm/e/1734856</guid>
		<description><![CDATA[From box office blockbusters to hidden indie gems and critically acclaimed foreign-language films, Mike Mills presents Fine Movie Classics. <br />
Whether you're a fan of timeless Hollywood masterpieces or groundbreaking international cinema, Mike offers a curated selection of films that celebrate the art of storytelling on screen. <br />
Let Mike guide you through an unforgettable cinematic journey. It's the perfect ticket to start your weekend with style, nostalgia, and a love for great movies! ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Wed, 28 Oct 2026 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fine Movie Classics - 28 October 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mike Mills</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7860_20250909_205814_1400.jpeg"/>
		<itunes:duration>59:14</itunes:duration>
		<itunes:summary><![CDATA[From box office blockbusters to hidden indie gems and critically acclaimed foreign-language films, Mike Mills presents Fine Movie Classics. 
Whether you're a fan of timeless Hollywood masterpieces or groundbreaking international cinema, Mike offers a curated selection of films that celebrate the art of storytelling on screen. 
Let Mike guide you through an unforgettable cinematic journey. It's the perfect ticket to start your weekend with style, nostalgia, and a love for great movies!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7860">Fine Movie Classics</source>
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	<item>
		<title>Biodegradable is the word on the street - 28 October 2026</title>
		<link>https://iono.fm/e/1731155</link>
		<guid isPermaLink="true">https://iono.fm/e/1731155</guid>
		<description><![CDATA[So you've read up on what compounds and chemicals are in your cleaning and beauty products and want to try an environmentally friendly alternative, especially if it might improve your own health. But where do you start? Where do you even go to start?? Dr Elzanne Singels shares some tips and even some search terms with Otto van der Walt to help with that internet exploration. ]]></description>
					<category>Science</category>
				<pubDate>Wed, 28 Oct 2026 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Biodegradable is the word on the street - 28 October 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Otto van der Walt</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9147_20250908_192758_1400.jpeg"/>
		<itunes:duration>8:38</itunes:duration>
		<itunes:summary><![CDATA[So you've read up on what compounds and chemicals are in your cleaning and beauty products and want to try an environmentally friendly alternative, especially if it might improve your own health. But where do you start? Where do you even go to start?? Dr Elzanne Singels shares some tips and even some search terms with Otto van der Walt to help with that internet exploration.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9147">Our Living Community</source>
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	</item>
	<item>
		<title>Biodegradable is the word on the street - 28 October 2026</title>
		<link>https://iono.fm/e/1725463</link>
		<guid isPermaLink="true">https://iono.fm/e/1725463</guid>
		<description><![CDATA[So you've read up on what compounds and chemicals are in your cleaning and beauty products and want to try an environmentally friendly alternative, especially if it might improve your own health. But where do you start? Where do you even go to start?? Dr Elzanne Singels shares some tips and even some search terms with Otto van der Walt to help with that internet exploration. ]]></description>
					<category>Science</category>
				<pubDate>Wed, 28 Oct 2026 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Biodegradable is the word on the street - 28 October 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Otto van der Walt</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9147_20250908_192758_1400.jpeg"/>
		<itunes:duration>8:27</itunes:duration>
		<itunes:summary><![CDATA[So you've read up on what compounds and chemicals are in your cleaning and beauty products and want to try an environmentally friendly alternative, especially if it might improve your own health. But where do you start? Where do you even go to start?? Dr Elzanne Singels shares some tips and even some search terms with Otto van der Walt to help with that internet exploration.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9147">Our Living Community</source>
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	<item>
		<title>View from the Market</title>
		<link>https://iono.fm/e/1733279</link>
		<guid isPermaLink="true">https://iono.fm/e/1733279</guid>
		<description><![CDATA[View from the Market <br />
Nick Kunze, Portfolio Manager Sanlam Private Wealth ]]></description>
					<category>Business</category>
				<pubDate>Tue, 27 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>View from the Market</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>8:53</itunes:duration>
		<itunes:summary><![CDATA[View from the Market 
Nick Kunze, Portfolio Manager Sanlam Private Wealth]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Can Mining Help Rewire South Africa’s Energy Future?</title>
		<link>https://iono.fm/e/1733290</link>
		<guid isPermaLink="true">https://iono.fm/e/1733290</guid>
		<description><![CDATA[Can Mining Help Rewire South Africa’s Energy Future?<br />
Frances Phillips, is a Partner in Kearney Africa’s Energy and Process Industries practice. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 27 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Can Mining Help Rewire South Africa’s Energy Future?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>19:20</itunes:duration>
		<itunes:summary><![CDATA[Can Mining Help Rewire South Africa’s Energy Future?
Frances Phillips, is a Partner in Kearney Africa’s Energy and Process Industries practice.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Due Diligence – Private capital mobilized for South Africa grows nearly ninefold to $3.9 billion</title>
		<link>https://iono.fm/e/1733291</link>
		<guid isPermaLink="true">https://iono.fm/e/1733291</guid>
		<description><![CDATA[Due Diligence – Private capital mobilized for South Africa grows nearly ninefold to $3.9 billion<br />
Cláudia Conceição, Regional Director for Southern Africa at the International Finance Corporation (IFC) ]]></description>
					<category>Business</category>
				<pubDate>Tue, 27 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Due Diligence – Private capital mobilized for South Africa grows nearly ninefold to $3.9 billion</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>18:31</itunes:duration>
		<itunes:summary><![CDATA[Due Diligence – Private capital mobilized for South Africa grows nearly ninefold to $3.9 billion
Cláudia Conceição, Regional Director for Southern Africa at the International Finance Corporation (IFC)]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Diary - 27 Oct 26</title>
		<link>https://iono.fm/e/1733164</link>
		<guid isPermaLink="true">https://iono.fm/e/1733164</guid>
		<description><![CDATA[Today’s Diary on FMR, Tuesday, 27 October 2026 was presented by Mike Mills. The guests he interviewed were:-<br />
• Eddie McLean, representing Cellissimo<br />
• Lee Ann Smith, representing Oude Molen Eco Village Market<br />
• Sisonke Xonti, representing the launch of his latest album<br />
• Sivu , representing Artscape Round Up<br />
• Bongani Tembe (CEO), resenting the Mzanzi National Phiharmonic Orchestra<br />
• Wouter Kellerman, representing the Telkom Classics on Turf Experience ]]></description>
					<category>Arts</category>
				<pubDate>Tue, 27 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Diary - 27 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9540_20251001_143055_1400.jpeg"/>
		<itunes:duration>56:15</itunes:duration>
		<itunes:summary><![CDATA[Today’s Diary on FMR, Tuesday, 27 October 2026 was presented by Mike Mills. The guests he interviewed were:-
• Eddie McLean, representing Cellissimo
• Lee Ann Smith, representing Oude Molen Eco Village Market
• Sisonke Xonti, representing the launch of his latest album
• Sivu , representing Artscape Round Up
• Bongani Tembe (CEO), resenting the Mzanzi National Phiharmonic Orchestra
• Wouter Kellerman, representing the Telkom Classics on Turf Experience]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9540">Cape Diary</source>
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	<item>
		<title>Anna's Baroque Bon Bon's - 27 October 26</title>
		<link>https://iono.fm/e/1715560</link>
		<guid isPermaLink="true">https://iono.fm/e/1715560</guid>
		<description><![CDATA[Title: The Lady’s Banquet <br />
Track: Handel - Keyboard Sonata in C Major, HWV 577 <br />
Title: Roberto Loreggian <br />
Publisher: ℗ 2016 Brilliant Classics ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Tue, 27 Oct 2026 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Anna's Baroque Bon Bon's - 27 October 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Anna Stoddard</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_2458_20250910_203713_1400.jpeg"/>
		<itunes:duration>6:37</itunes:duration>
		<itunes:summary><![CDATA[Title: The Lady’s Banquet 
Track: Handel - Keyboard Sonata in C Major, HWV 577 
Title: Roberto Loreggian 
Publisher: ℗ 2016 Brilliant Classics]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2458">Anna’s Baroque Bon Bons</source>
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	<item>
		<title>View from the Market</title>
		<link>https://iono.fm/e/1732852</link>
		<guid isPermaLink="true">https://iono.fm/e/1732852</guid>
		<description><![CDATA[View from the Market<br />
Imtiaz Suliman, Portfolio Manager, Sentio Capital ]]></description>
					<category>Business</category>
				<pubDate>Mon, 26 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>View from the Market</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>9:03</itunes:duration>
		<itunes:summary><![CDATA[View from the Market
Imtiaz Suliman, Portfolio Manager, Sentio Capital]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<title>The new 'Magnificent 10' and what it means for investor</title>
		<link>https://iono.fm/e/1732854</link>
		<guid isPermaLink="true">https://iono.fm/e/1732854</guid>
		<description><![CDATA[The new 'Magnificent 10' and what it means for investor<br />
Anton Du Plooy, to discuss the implications for global markets and the opportunities and risks for active and passive investors? ]]></description>
					<category>Business</category>
				<pubDate>Mon, 26 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The new 'Magnificent 10' and what it means for investor</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>13:48</itunes:duration>
		<itunes:summary><![CDATA[The new 'Magnificent 10' and what it means for investor
Anton Du Plooy, to discuss the implications for global markets and the opportunities and risks for active and passive investors?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1732854?download=0]]></ionofm:player_url>
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	<item>
		<title>Digital Gold Eyes a $700bn Prize as Investors Go Tokenised</title>
		<link>https://iono.fm/e/1732856</link>
		<guid isPermaLink="true">https://iono.fm/e/1732856</guid>
		<description><![CDATA[Digital Gold Eyes a $700bn Prize as Investors Go Tokenised<br />
Louise Street, Senior Market Analyst at the World Gold Council ]]></description>
					<category>Business</category>
				<pubDate>Mon, 26 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Digital Gold Eyes a $700bn Prize as Investors Go Tokenised</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>11:58</itunes:duration>
		<itunes:summary><![CDATA[Digital Gold Eyes a $700bn Prize as Investors Go Tokenised
Louise Street, Senior Market Analyst at the World Gold Council]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<title>Sanlam Financial Confidence Index - Credit ownership falls across major products as financial confidence holds</title>
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		<description><![CDATA[Sanlam Financial Confidence Index - Credit ownership falls across major products as financial confidence holds<br />
Tshepo Mogotsi<br />
Group Head of Brand at Sanlam ]]></description>
					<category>Business</category>
				<pubDate>Mon, 26 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sanlam Financial Confidence Index - Credit ownership falls across major products as financial confidence holds</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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Tshepo Mogotsi
Group Head of Brand at Sanlam]]></itunes:summary>
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		<title>Book Choice: Book Short _ Twanji Kalula, Memoir of a fractured heart - 26 Oct 26</title>
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		<description><![CDATA[Twanji Kalula chats to Ray Hartle, about his memoir ten years post heart transplant, called Memoir of a fractured heart. ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Mon, 26 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Book Choice: Book Short _ Twanji Kalula, Memoir of a fractured heart - 26 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paige Nick</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<title>Book Choice: Book Short _ Riley Herbert Henry, The Comfort of Distant Stars - 26 Oct 26</title>
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		<description><![CDATA[Riley Herbert Henry discusses life, writing, intention and story seeds with IO Echeruo as they unpack his novel, The Comfort of Distant Stars. ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Mon, 26 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Book Choice: Book Short _ Riley Herbert Henry, The Comfort of Distant Stars - 26 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paige Nick</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>7:04</itunes:duration>
		<itunes:summary><![CDATA[Riley Herbert Henry discusses life, writing, intention and story seeds with IO Echeruo as they unpack his novel, The Comfort of Distant Stars.]]></itunes:summary>
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		<title>Book Choice: Book Short _ Helené Coetzee, Man tot Man - 26 Oct 26</title>
		<link>https://iono.fm/e/1732561</link>
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		<description><![CDATA[Helene Coetzee raves about Man tot Man started by Oliver Schreiner, finished decades later by JM Coetzee and Antjie Krog. ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Mon, 26 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Book Choice: Book Short _ Helené Coetzee, Man tot Man - 26 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paige Nick</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Helene Coetzee raves about Man tot Man started by Oliver Schreiner, finished decades later by JM Coetzee and Antjie Krog.]]></itunes:summary>
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		<title>Book Choice: Book Short _ Beverley Roos-Muller, The weight of angels - 26 Oct 26</title>
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		<description><![CDATA[Beverly Roos Muller reviews the latest big hitter from global superstar, John Boyne, The weight of angels. ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Mon, 26 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Book Choice: Book Short _ Beverley Roos-Muller, The weight of angels - 26 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paige Nick</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Beverly Roos Muller reviews the latest big hitter from global superstar, John Boyne, The weight of angels.]]></itunes:summary>
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		<title>Book Choice: Book Short _ Beryl Eichenberger, A Fatal Love - 26 Oct 26</title>
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		<description><![CDATA[Beryl Eichenberger welcomes Louisa Treger into the studio and they get deep and personal about A Fatal Love, and the history behind this historical fiction. ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Mon, 26 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Book Choice: Book Short _ Beryl Eichenberger, A Fatal Love - 26 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paige Nick</itunes:author>
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		<itunes:summary><![CDATA[Beryl Eichenberger welcomes Louisa Treger into the studio and they get deep and personal about A Fatal Love, and the history behind this historical fiction.]]></itunes:summary>
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		<title>Book Choice: Book Short _ Paige Nick, All Good In The Hood - 26 Oct 26</title>
		<link>https://iono.fm/e/1732572</link>
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		<description><![CDATA[Paige Nick chats about what she’s been reading; the brilliant All good in the hood, by genius author, adman and play-write, John Hunt. ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Mon, 26 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Book Choice: Book Short _ Paige Nick, All Good In The Hood - 26 Oct 26</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<title>People of Note - Pamela Shippel-Granoth</title>
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		<description><![CDATA[A beautiful, colourful new cookbook has just been published capturing 50 years of cooking and the much loved dishes that have made Fynkos at Kirstenbosch one of Cape Town’s best kept culinary secrest. The book has been compiled by Pamela Shippel-Granoth who has spent 23 years cooking for the thousands of people who have visited Kirstenbosch. Rodney Trudgeon spoke to Pamela about her remarkable career.<br />
<br />
People of Note, Sunday at 6pm and again on Thursday at midday, brought to you by PTP. ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Sun, 25 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>People of Note - Pamela Shippel-Granoth</itunes:title>
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		<itunes:episode>0</itunes:episode>
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People of Note, Sunday at 6pm and again on Thursday at midday, brought to you by PTP.]]></itunes:summary>
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		<title>Fine Gardening - 24 October 26</title>
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		<description><![CDATA[This mornings talk was on the prevention of fungal infections in your garden and we discussed the indigenous shade loving plant Mackaya bella ]]></description>
					<category>Leisure</category>
				<pubDate>Sat, 24 Oct 2026 08:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fine Gardening - 24 October 26</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Morné Faulhammer</itunes:author>
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		<itunes:duration>9:12</itunes:duration>
		<itunes:summary><![CDATA[This mornings talk was on the prevention of fungal infections in your garden and we discussed the indigenous shade loving plant Mackaya bella]]></itunes:summary>
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		<title>The market indicators powered by Ninety One</title>
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		<description><![CDATA[The market indicators powered by Ninety One <br />
Michael Avery ]]></description>
					<category>Business</category>
				<pubDate>Fri, 23 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The market indicators powered by Ninety One</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
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Michael Avery]]></itunes:summary>
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		<title>The Week that Was</title>
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Private Clients Portfolio Manager at Vunani, Warwick Lucas, and economist at the North-West University Business School, Professor Raymond Parsons ]]></description>
					<category>Business</category>
				<pubDate>Fri, 23 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Week that Was</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>12:28</itunes:duration>
		<itunes:summary><![CDATA[The Week that Was 
Private Clients Portfolio Manager at Vunani, Warwick Lucas, and economist at the North-West University Business School, Professor Raymond Parsons]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Classic Wine with Carrie Adams</title>
		<link>https://iono.fm/e/1732226</link>
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		<description><![CDATA[Classic Wine with Carrie Adams <br />
 Stuart Botha, Tokara ]]></description>
					<category>Business</category>
				<pubDate>Fri, 23 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Classic Wine with Carrie Adams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>21:12</itunes:duration>
		<itunes:summary><![CDATA[Classic Wine with Carrie Adams 
 Stuart Botha, Tokara]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Navigating the Tides</title>
		<link>https://iono.fm/e/1732222</link>
		<guid isPermaLink="true">https://iono.fm/e/1732222</guid>
		<description><![CDATA[Navigating the Tides <br />
Victoria Reuvers, MD of WealthStrat ]]></description>
					<category>Business</category>
				<pubDate>Fri, 23 Oct 2026 17:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Navigating the Tides</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_1732222_20261023_173439_1400.jpeg"/>
		<itunes:duration>16:30</itunes:duration>
		<itunes:summary><![CDATA[Navigating the Tides 
Victoria Reuvers, MD of WealthStrat]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Arts Round Up - Marc Stanes, Director of Ebony/Curated - 23 Oct 26</title>
		<link>https://iono.fm/e/1732010</link>
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		<description><![CDATA[Marc Stanes, Director of Ebony/Curated covers Hugh Bryne in Cape Town & Katherine Glenday in Franschhoek ]]></description>
					<category>Business</category>
				<pubDate>Fri, 23 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Arts Round Up - Marc Stanes, Director of Ebony/Curated - 23 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Philip Todres</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_6988_20250909_212838_1400.jpeg"/>
		<itunes:duration>4:35</itunes:duration>
		<itunes:summary><![CDATA[Marc Stanes, Director of Ebony/Curated covers Hugh Bryne in Cape Town & Katherine Glenday in Franschhoek]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6988">Arts Round Up</source>
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	<item>
		<title>Composer The Week - 19 - 23 Oct 26</title>
		<link>https://iono.fm/e/1732583</link>
		<guid isPermaLink="true">https://iono.fm/e/1732583</guid>
		<description><![CDATA[This French musician was not only a successful composer but also a talented cellist. His witty plots and infectious tunes helped establish operetta as a popular musical form, paving the way for the twentieth-century musical. ]]></description>
					<category>Music</category>
				<pubDate>Fri, 23 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Composer The Week - 19 - 23 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9953_20260428_142607_1400.jpeg"/>
		<itunes:duration>47:14</itunes:duration>
		<itunes:summary><![CDATA[This French musician was not only a successful composer but also a talented cellist. His witty plots and infectious tunes helped establish operetta as a popular musical form, paving the way for the twentieth-century musical.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9953">Composer of the Week</source>
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	<item>
		<title>Diary - 23 Oct 26</title>
		<link>https://iono.fm/e/1732616</link>
		<guid isPermaLink="true">https://iono.fm/e/1732616</guid>
		<description><![CDATA[Today’s Diary on FMR, Friday, 23 October, 2026 was presented by Mike Mills. The guests he interviewed were:-<br />
<br />
• Jannie van Tonder, representing the Hanepoot Brass Band<br />
• John Woodland, representing Memento Mori with VOX <br />
• Marie Vogts, representing Vivaldi in Dance<br />
• Mxolisi “MXO” Lokwe, representing the launch of his album Umxolisi<br />
• Daniel Boico, representing the UFS Odeion School of Music and the Free State Symphony Orchestra conducting masterclass<br />
• In Arts Round up Philip Todres spoke to Marc Stanes, Director of Ebony/Curated, about two solo exhibitions ]]></description>
					<category>Arts</category>
				<pubDate>Fri, 23 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Diary - 23 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9540_20251001_143055_1400.jpeg"/>
		<itunes:duration>57:43</itunes:duration>
		<itunes:summary><![CDATA[Today’s Diary on FMR, Friday, 23 October, 2026 was presented by Mike Mills. The guests he interviewed were:-

• Jannie van Tonder, representing the Hanepoot Brass Band
• John Woodland, representing Memento Mori with VOX 
• Marie Vogts, representing Vivaldi in Dance
• Mxolisi “MXO” Lokwe, representing the launch of his album Umxolisi
• Daniel Boico, representing the UFS Odeion School of Music and the Free State Symphony Orchestra conducting masterclass
• In Arts Round up Philip Todres spoke to Marc Stanes, Director of Ebony/Curated, about two solo exhibitions]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9540">Cape Diary</source>
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	<item>
		<title>Market indicators powered by Ninety One</title>
		<link>https://iono.fm/e/1731781</link>
		<guid isPermaLink="true">https://iono.fm/e/1731781</guid>
		<description><![CDATA[Market indicators powered by Ninety One <br />
Michael Avery ]]></description>
					<category>Business</category>
				<pubDate>Thu, 22 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Market indicators powered by Ninety One</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>1:59</itunes:duration>
		<itunes:summary><![CDATA[Market indicators powered by Ninety One 
Michael Avery]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<title>Afrimat Hits a 20-Year Low Point. Can Its Four Silver Bullets Reset the Story?</title>
		<link>https://iono.fm/e/1731783</link>
		<guid isPermaLink="true">https://iono.fm/e/1731783</guid>
		<description><![CDATA[Afrimat Hits a 20-Year Low Point. Can Its Four Silver Bullets Reset the Story?<br />
Andries van Heerden, CEO ]]></description>
					<category>Business</category>
				<pubDate>Thu, 22 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Afrimat Hits a 20-Year Low Point. Can Its Four Silver Bullets Reset the Story?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>10:16</itunes:duration>
		<itunes:summary><![CDATA[Afrimat Hits a 20-Year Low Point. Can Its Four Silver Bullets Reset the Story?
Andries van Heerden, CEO]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Health and Wellness – Can Engineers Fix South Africa’s Healthcare Bottlenecks?</title>
		<link>https://iono.fm/e/1731785</link>
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		<description><![CDATA[Health and Wellness – Can Engineers Fix South Africa’s Healthcare Bottlenecks?<br />
Dr Maria van Zyl - Senior Lecturer and Postgraduate Programme Manager in Industrial Engineering at the North-West University ]]></description>
					<category>Business</category>
				<pubDate>Thu, 22 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Health and Wellness – Can Engineers Fix South Africa’s Healthcare Bottlenecks?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>13:55</itunes:duration>
		<itunes:summary><![CDATA[Health and Wellness – Can Engineers Fix South Africa’s Healthcare Bottlenecks?
Dr Maria van Zyl - Senior Lecturer and Postgraduate Programme Manager in Industrial Engineering at the North-West University]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>The Brandfather</title>
		<link>https://iono.fm/e/1731786</link>
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		<description><![CDATA[The Brandfather <br />
Jeremey Sampson ]]></description>
					<category>Business</category>
				<pubDate>Thu, 22 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Brandfather</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>21:18</itunes:duration>
		<itunes:summary><![CDATA[The Brandfather 
Jeremey Sampson]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1731786?download=0]]></ionofm:player_url>
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	<item>
		<title>Op Cast - Vasili Vass</title>
		<link>https://iono.fm/e/1731615</link>
		<guid isPermaLink="true">https://iono.fm/e/1731615</guid>
		<description><![CDATA[An Opuscast with FMR’s station manager Vasili Vass. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 22 Oct 2026 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Op Cast - Vasili Vass</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_8784_20250908_203541_1400.jpeg"/>
		<itunes:duration>6:26</itunes:duration>
		<itunes:summary><![CDATA[An Opuscast with FMR’s station manager Vasili Vass.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8784">Fine Clients</source>
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	<item>
		<title>Market indicators powered by Ninety One</title>
		<link>https://iono.fm/e/1731260</link>
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		<description><![CDATA[Market indicators powered by Ninety One<br />
Michael Avery ]]></description>
					<category>Business</category>
				<pubDate>Wed, 21 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Market indicators powered by Ninety One</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>1:33</itunes:duration>
		<itunes:summary><![CDATA[Market indicators powered by Ninety One
Michael Avery]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>MTBPS reaction</title>
		<link>https://iono.fm/e/1731261</link>
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		<description><![CDATA[MTBPS reaction <br />
Mpho Molpyane, chief economist Alexforbes ]]></description>
					<category>Business</category>
				<pubDate>Wed, 21 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MTBPS reaction</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>13:04</itunes:duration>
		<itunes:summary><![CDATA[MTBPS reaction 
Mpho Molpyane, chief economist Alexforbes]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>MTBPS reaction</title>
		<link>https://iono.fm/e/1731262</link>
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		<description><![CDATA[MTBPS reaction<br />
Peter Attard Montalto<br />
Managing Director, Global Lead, Capital Markets, Political Economy and JET at Krutham ]]></description>
					<category>Business</category>
				<pubDate>Wed, 21 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MTBPS reaction</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>16:20</itunes:duration>
		<itunes:summary><![CDATA[MTBPS reaction
Peter Attard Montalto
Managing Director, Global Lead, Capital Markets, Political Economy and JET at Krutham]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<title>MTBPS reaction</title>
		<link>https://iono.fm/e/1731263</link>
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		<description><![CDATA[MTBPS reaction<br />
Matthew Parks, Parliamentary coordinator Cosatu ]]></description>
					<category>Business</category>
				<pubDate>Wed, 21 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MTBPS reaction</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>9:16</itunes:duration>
		<itunes:summary><![CDATA[MTBPS reaction
Matthew Parks, Parliamentary coordinator Cosatu]]></itunes:summary>
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	<item>
		<title>MTBPS reaction</title>
		<link>https://iono.fm/e/1731264</link>
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		<description><![CDATA[MTBPS reaction<br />
Annabel Bishop, chief economist Investec ]]></description>
					<category>Business</category>
				<pubDate>Wed, 21 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MTBPS reaction</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>7:58</itunes:duration>
		<itunes:summary><![CDATA[MTBPS reaction
Annabel Bishop, chief economist Investec]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Fine Movie Classics - 21 October 26</title>
		<link>https://iono.fm/e/1732413</link>
		<guid isPermaLink="true">https://iono.fm/e/1732413</guid>
		<description><![CDATA[From box office blockbusters to hidden indie gems and critically acclaimed foreign-language films, Mike Mills presents Fine Movie Classics. <br />
Whether you're a fan of timeless Hollywood masterpieces or groundbreaking international cinema, Mike offers a curated selection of films that celebrate the art of storytelling on screen. <br />
Let Mike guide you through an unforgettable cinematic journey. It's the perfect ticket to start your weekend with style, nostalgia, and a love for great movies! ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Wed, 21 Oct 2026 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fine Movie Classics - 21 October 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mike Mills</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7860_20250909_205814_1400.jpeg"/>
		<itunes:duration>58:55</itunes:duration>
		<itunes:summary><![CDATA[From box office blockbusters to hidden indie gems and critically acclaimed foreign-language films, Mike Mills presents Fine Movie Classics. 
Whether you're a fan of timeless Hollywood masterpieces or groundbreaking international cinema, Mike offers a curated selection of films that celebrate the art of storytelling on screen. 
Let Mike guide you through an unforgettable cinematic journey. It's the perfect ticket to start your weekend with style, nostalgia, and a love for great movies!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7860">Fine Movie Classics</source>
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	</item>
	<item>
		<title>Simpler is safer - 21 October 2026</title>
		<link>https://iono.fm/e/1725457</link>
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		<description><![CDATA[In order to make products that are environmentally friendly, we need to look back at a simpler time when there were only natural ingredients available to make soaps and other cleaning products. This week Dr Elzanne Singels takes Otto van der Walt back to the origins of soap and explores recipes and ingredient ratios. ]]></description>
					<category>Science</category>
				<pubDate>Wed, 21 Oct 2026 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Simpler is safer - 21 October 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Otto van der Walt</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9147_20250908_192758_1400.jpeg"/>
		<itunes:duration>9:14</itunes:duration>
		<itunes:summary><![CDATA[In order to make products that are environmentally friendly, we need to look back at a simpler time when there were only natural ingredients available to make soaps and other cleaning products. This week Dr Elzanne Singels takes Otto van der Walt back to the origins of soap and explores recipes and ingredient ratios.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9147">Our Living Community</source>
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	<item>
		<title>View from the Market</title>
		<link>https://iono.fm/e/1730833</link>
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		<description><![CDATA[View from the Market <br />
Nick Kunze, Portfolio Manager Sanlam Private Wealth ]]></description>
					<category>Business</category>
				<pubDate>Tue, 20 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>View from the Market</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>10:07</itunes:duration>
		<itunes:summary><![CDATA[View from the Market 
Nick Kunze, Portfolio Manager Sanlam Private Wealth]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Mini budget Faces tough fiscal reality</title>
		<link>https://iono.fm/e/1730836</link>
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		<description><![CDATA[Mini budget Faces tough fiscal reality <br />
Dr Azar Jammine, Director and Cief Economist at Econometrix ]]></description>
					<category>Business</category>
				<pubDate>Tue, 20 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mini budget Faces tough fiscal reality</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>25:02</itunes:duration>
		<itunes:summary><![CDATA[Mini budget Faces tough fiscal reality 
Dr Azar Jammine, Director and Cief Economist at Econometrix]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>MTBPS 2026: Can Godongwana Stop the Fiscal Slippage?</title>
		<link>https://iono.fm/e/1730837</link>
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		<description><![CDATA[MTBPS 2026: Can Godongwana Stop the Fiscal Slippage?<br />
Mpho Molopyane, Chief Economist at Alexforbes ]]></description>
					<category>Business</category>
				<pubDate>Tue, 20 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MTBPS 2026: Can Godongwana Stop the Fiscal Slippage?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>15:47</itunes:duration>
		<itunes:summary><![CDATA[MTBPS 2026: Can Godongwana Stop the Fiscal Slippage?
Mpho Molopyane, Chief Economist at Alexforbes]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Due Diligence – Private Equity Industry Survey</title>
		<link>https://iono.fm/e/1730838</link>
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		<description><![CDATA[Due Diligence – Private Equity Industry Survey<br />
Anusha Naidoo, CEO SAVCA ]]></description>
					<category>Business</category>
				<pubDate>Tue, 20 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Due Diligence – Private Equity Industry Survey</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>12:05</itunes:duration>
		<itunes:summary><![CDATA[Due Diligence – Private Equity Industry Survey
Anusha Naidoo, CEO SAVCA]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Diary - 20 Oct 26</title>
		<link>https://iono.fm/e/1730712</link>
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		<description><![CDATA[Today’s Diary on FMR, Tuesday, 20 October presented by Mike Mills The guests he interviewed were:-<br />
• Anton Luitingh, representing Into the Woods<br />
• Paul-Loeb van Zuilenburg, representing A Christmas Festival<br />
• Barbara Meyer, representing Cape Town International Kite Festival<br />
• Toberin Meyer, representing Artscape Round Up<br />
• Pertunia Msani, repreenting an exceptional evening of traditional sounds and local flavours at The Alma Café<br />
• Alyssa Offermann (Head of Marketing), representing the Carrol Boyes Pink Legacy Pen for Breast Cancer Awareness ]]></description>
					<category>Arts</category>
				<pubDate>Tue, 20 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Diary - 20 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9540_20251001_143055_1400.jpeg"/>
		<itunes:duration>55:44</itunes:duration>
		<itunes:summary><![CDATA[Today’s Diary on FMR, Tuesday, 20 October presented by Mike Mills The guests he interviewed were:-
• Anton Luitingh, representing Into the Woods
• Paul-Loeb van Zuilenburg, representing A Christmas Festival
• Barbara Meyer, representing Cape Town International Kite Festival
• Toberin Meyer, representing Artscape Round Up
• Pertunia Msani, repreenting an exceptional evening of traditional sounds and local flavours at The Alma Café
• Alyssa Offermann (Head of Marketing), representing the Carrol Boyes Pink Legacy Pen for Breast Cancer Awareness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9540">Cape Diary</source>
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	<item>
		<title>Anna's Baroque Bon Bon's - 20 October 26</title>
		<link>https://iono.fm/e/1715556</link>
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		<description><![CDATA[Title: Flute Cane <br />
Track: Alcina, HWV 34, Act II: Verdi prati, selva amene (arr. for recorder and ensemble)<br />
Artist: Stefan Temmingh, Axel Wolf, Olga Watts & Domen Marinčič<br />
Publisher: OEHMS Classics 2010 ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Tue, 20 Oct 2026 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Anna's Baroque Bon Bon's - 20 October 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Anna Stoddard</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_2458_20250910_203713_1400.jpeg"/>
		<itunes:duration>6:34</itunes:duration>
		<itunes:summary><![CDATA[Title: Flute Cane 
Track: Alcina, HWV 34, Act II: Verdi prati, selva amene (arr. for recorder and ensemble)
Artist: Stefan Temmingh, Axel Wolf, Olga Watts & Domen Marinčič
Publisher: OEHMS Classics 2010]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2458">Anna’s Baroque Bon Bons</source>
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	<item>
		<title>View from the Market</title>
		<link>https://iono.fm/e/1730315</link>
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		<description><![CDATA[View from the Market<br />
Rob Towell, Sasfin ]]></description>
					<category>Business</category>
				<pubDate>Mon, 19 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>View from the Market</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>7:04</itunes:duration>
		<itunes:summary><![CDATA[View from the Market
Rob Towell, Sasfin]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>The Facial Recognition Dragnet: Who’s Watching You at the Boom Gate?</title>
		<link>https://iono.fm/e/1730316</link>
		<guid isPermaLink="true">https://iono.fm/e/1730316</guid>
		<description><![CDATA[The Facial Recognition Dragnet: Who’s Watching You at the Boom Gate?<br />
Johan Steyn, founder of AIforbusiness.net ]]></description>
					<category>Business</category>
				<pubDate>Mon, 19 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Facial Recognition Dragnet: Who’s Watching You at the Boom Gate?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>7:42</itunes:duration>
		<itunes:summary><![CDATA[The Facial Recognition Dragnet: Who’s Watching You at the Boom Gate?
Johan Steyn, founder of AIforbusiness.net]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Can Africa become the next Super Yacht Hub?</title>
		<link>https://iono.fm/e/1730317</link>
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		<description><![CDATA[Can Africa become the next Super Yacht Club?<br />
Veda Pretorius, Founder and CEO of Superyacht SA and Director of the African Boating Conference ]]></description>
					<category>Business</category>
				<pubDate>Mon, 19 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Can Africa become the next Super Yacht Hub?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>12:10</itunes:duration>
		<itunes:summary><![CDATA[Can Africa become the next Super Yacht Club?
Veda Pretorius, Founder and CEO of Superyacht SA and Director of the African Boating Conference]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Up in smoke – Ipsos study finds 3 in 4 packs of cigarettes selling under the total tax rate</title>
		<link>https://iono.fm/e/1730318</link>
		<guid isPermaLink="true">https://iono.fm/e/1730318</guid>
		<description><![CDATA[Up in smoke – Ipsos study finds 3 in 4 packs of cigarettes selling under the total tax rate<br />
Erika Terblanche, Ipsos South Africa<br />
Johnny Moloto, Head of Corporate & Regulatory Affairs, BAT Sub-Saharan Africa ]]></description>
					<category>Business</category>
				<pubDate>Mon, 19 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Up in smoke – Ipsos study finds 3 in 4 packs of cigarettes selling under the total tax rate</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>20:30</itunes:duration>
		<itunes:summary><![CDATA[Up in smoke – Ipsos study finds 3 in 4 packs of cigarettes selling under the total tax rate
Erika Terblanche, Ipsos South Africa
Johnny Moloto, Head of Corporate & Regulatory Affairs, BAT Sub-Saharan Africa]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Inside The Score - 19 Oct 26</title>
		<link>https://iono.fm/e/1730161</link>
		<guid isPermaLink="true">https://iono.fm/e/1730161</guid>
		<description><![CDATA[How did America find its musical voice? discover how three composers approached this idea. ]]></description>
					<category>Music</category>
				<pubDate>Mon, 19 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inside The Score - 19 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_6979_20250909_212853_1400.jpeg"/>
		<itunes:duration>55:09</itunes:duration>
		<itunes:summary><![CDATA[How did America find its musical voice? discover how three composers approached this idea.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6979">Fine Music Radio Plus</source>
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	<item>
		<title>People of Note - Talia Stern</title>
		<link>https://iono.fm/e/1730127</link>
		<guid isPermaLink="true">https://iono.fm/e/1730127</guid>
		<description><![CDATA[UCT Opera is staging Mozart’s dramatic opera DON GIOVANNI at the Baxter Theatre for 4 performances only from the 22 October. The opera is being directed by the French-American director TALIA STERN who is a member of the Royal Opera House in London and Rodney Trudgeon invited her into the People of Note studio to talk about her production and her life in the world of opera.<br />
<br />
People of Note – Sunday at 6pm and again on Thursday at midday, brought to you by PTP.<br />
<br />
Lamta presents Into the Woods At Theatre on the Bay from 24 October to 14 November ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Sun, 18 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>People of Note - Talia Stern</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Rodney Trudgeon</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_2457_20250910_203713_1400.jpeg"/>
		<itunes:duration>55:57</itunes:duration>
		<itunes:summary><![CDATA[UCT Opera is staging Mozart’s dramatic opera DON GIOVANNI at the Baxter Theatre for 4 performances only from the 22 October. The opera is being directed by the French-American director TALIA STERN who is a member of the Royal Opera House in London and Rodney Trudgeon invited her into the People of Note studio to talk about her production and her life in the world of opera.

People of Note – Sunday at 6pm and again on Thursday at midday, brought to you by PTP.

Lamta presents Into the Woods At Theatre on the Bay from 24 October to 14 November]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2457">People of Note</source>
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		<title>Fine Gardening - 17 October 26</title>
		<link>https://iono.fm/e/1731283</link>
		<guid isPermaLink="true">https://iono.fm/e/1731283</guid>
		<description><![CDATA[This weeks talk was on Garden Day that is celebrated on the 18 October and the plant of the week that we discussed, fruiting fig trees and their requirements to grow one in your garden ]]></description>
					<category>Leisure</category>
				<pubDate>Sat, 17 Oct 2026 08:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fine Gardening - 17 October 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Morné Faulhammer</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7246_20250909_211801_1400.jpeg"/>
		<itunes:duration>6:08</itunes:duration>
		<itunes:summary><![CDATA[This weeks talk was on Garden Day that is celebrated on the 18 October and the plant of the week that we discussed, fruiting fig trees and their requirements to grow one in your garden]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7246">Fine Gardening</source>
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	<item>
		<title>Market indicators powered by Ninety One</title>
		<link>https://iono.fm/e/1729631</link>
		<guid isPermaLink="true">https://iono.fm/e/1729631</guid>
		<description><![CDATA[Market indicators powered by Ninety One <br />
Michael Avery ]]></description>
					<category>Business</category>
				<pubDate>Fri, 16 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Market indicators powered by Ninety One</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>2:02</itunes:duration>
		<itunes:summary><![CDATA[Market indicators powered by Ninety One 
Michael Avery]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<title>The Week that Was</title>
		<link>https://iono.fm/e/1729633</link>
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		<description><![CDATA[The Week that Was <br />
Private Clients Portfolio Manager at Vunani, Warwick Lucas, and economist at the North-West University Business School, Professor Raymond Parsons ]]></description>
					<category>Business</category>
				<pubDate>Fri, 16 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Week that Was</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>20:09</itunes:duration>
		<itunes:summary><![CDATA[The Week that Was 
Private Clients Portfolio Manager at Vunani, Warwick Lucas, and economist at the North-West University Business School, Professor Raymond Parsons]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Classic Wine with Carrie Adams</title>
		<link>https://iono.fm/e/1729634</link>
		<guid isPermaLink="true">https://iono.fm/e/1729634</guid>
		<description><![CDATA[Classic Wine with Carrie Adams <br />
Christian Eedes, editor of Winemag ]]></description>
					<category>Business</category>
				<pubDate>Fri, 16 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Classic Wine with Carrie Adams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>14:00</itunes:duration>
		<itunes:summary><![CDATA[Classic Wine with Carrie Adams 
Christian Eedes, editor of Winemag]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Fine health feature with iCAN ( Independent connected audiology network) - Episode Five</title>
		<link>https://iono.fm/e/1730133</link>
		<guid isPermaLink="true">https://iono.fm/e/1730133</guid>
		<description><![CDATA[Fine health feature with iCAN ( Independent connected audiology network)<br />
The role ad interaction of your occupational health practitioner and your audiologist in protecting your hearing at work. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 16 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fine health feature with iCAN ( Independent connected audiology network) - Episode Five</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_8784_20250908_203541_1400.jpeg"/>
		<itunes:duration>6:23</itunes:duration>
		<itunes:summary><![CDATA[Fine health feature with iCAN ( Independent connected audiology network)
The role ad interaction of your occupational health practitioner and your audiologist in protecting your hearing at work.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8784">Fine Clients</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1730133?download=0]]></ionofm:player_url>
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	<item>
		<title>Navigating the Tides</title>
		<link>https://iono.fm/e/1729632</link>
		<guid isPermaLink="true">https://iono.fm/e/1729632</guid>
		<description><![CDATA[Navigating the Tides <br />
Victoria Reuvers, MD of WealthStrat ]]></description>
					<category>Business</category>
				<pubDate>Fri, 16 Oct 2026 17:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Navigating the Tides</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_1729632_20261016_191822_1400.jpeg"/>
		<itunes:duration>16:00</itunes:duration>
		<itunes:summary><![CDATA[Navigating the Tides 
Victoria Reuvers, MD of WealthStrat]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	</item>
	<item>
		<title>Diary - 16 Oct 26</title>
		<link>https://iono.fm/e/1729305</link>
		<guid isPermaLink="true">https://iono.fm/e/1729305</guid>
		<description><![CDATA[Today’s Diary on FMR, Friday, 16 October, 2026 was presented by Mike Mills. The guests he interviewed were:-<br />
• Emma Amber (actress), representing First Date: The Musical<br />
• First Date: The Musical, representing Strauss & Co’s fourth International Sale<br />
• David Earl, celebrating his 75th birthday<br />
• Oleksii Ishchenko (dancer), representing Cape Town City Ballet’s Dracula<br />
• Richard Haigh, representing Mendelssohn Masterworks<br />
• In Arts Round up Philip Todres spoke to Clementina v d Walt about her collaboration with Hoy P'loy on the overlooked light switch: Switched on for Design Week ]]></description>
					<category>Arts</category>
				<pubDate>Fri, 16 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Diary - 16 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9540_20251001_143055_1400.jpeg"/>
		<itunes:duration>56:46</itunes:duration>
		<itunes:summary><![CDATA[Today’s Diary on FMR, Friday, 16 October, 2026 was presented by Mike Mills. The guests he interviewed were:-
• Emma Amber (actress), representing First Date: The Musical
• First Date: The Musical, representing Strauss & Co’s fourth International Sale
• David Earl, celebrating his 75th birthday
• Oleksii Ishchenko (dancer), representing Cape Town City Ballet’s Dracula
• Richard Haigh, representing Mendelssohn Masterworks
• In Arts Round up Philip Todres spoke to Clementina v d Walt about her collaboration with Hoy P'loy on the overlooked light switch: Switched on for Design Week]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9540">Cape Diary</source>
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	<item>
		<title>Arts Round Up - Katherine Glenday, solo exhbition Fielding Light - 16 Oct 26</title>
		<link>https://iono.fm/e/1729308</link>
		<guid isPermaLink="true">https://iono.fm/e/1729308</guid>
		<description><![CDATA[For more than four decades, Katherine Glenday has developed an expansive practice centred on clay, with porcelain occupying a particularly significant place within her work. Her forthcoming exhibition, Fielding Light, extends this longstanding engagement, bringing a painterly sensibility to a sustained exploration of the delicate physical and perceptual qualities of the material. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 16 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Arts Round Up - Katherine Glenday, solo exhbition Fielding Light - 16 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Philip Todres</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_6988_20250909_212838_1400.jpeg"/>
		<itunes:duration>4:40</itunes:duration>
		<itunes:summary><![CDATA[For more than four decades, Katherine Glenday has developed an expansive practice centred on clay, with porcelain occupying a particularly significant place within her work. Her forthcoming exhibition, Fielding Light, extends this longstanding engagement, bringing a painterly sensibility to a sustained exploration of the delicate physical and perceptual qualities of the material.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6988">Arts Round Up</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_234/epi_1729308_low.m4a?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1729308?download=0]]></ionofm:player_url>
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	<item>
		<title>Composer Of The Week - 12 - 16 Oct 26</title>
		<link>https://iono.fm/e/1730154</link>
		<guid isPermaLink="true">https://iono.fm/e/1730154</guid>
		<description><![CDATA[He transformed French opera with sensual music and lifelike drama, shocking audiences along the way. He died young, never living to see the fame his music would bring. ]]></description>
					<category>Music</category>
				<pubDate>Fri, 16 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Composer Of The Week - 12 - 16 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9953_20260428_142607_1400.jpeg"/>
		<itunes:duration>57:43</itunes:duration>
		<itunes:summary><![CDATA[He transformed French opera with sensual music and lifelike drama, shocking audiences along the way. He died young, never living to see the fame his music would bring.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9953">Composer of the Week</source>
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	<item>
		<title>Market indicators powered by Ninety One</title>
		<link>https://iono.fm/e/1728980</link>
		<guid isPermaLink="true">https://iono.fm/e/1728980</guid>
		<description><![CDATA[Market indicators powered by Ninety One <br />
Michael Avery ]]></description>
					<category>Business</category>
				<pubDate>Thu, 15 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Market indicators powered by Ninety One</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>2:10</itunes:duration>
		<itunes:summary><![CDATA[Market indicators powered by Ninety One 
Michael Avery]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1728980?download=0]]></ionofm:player_url>
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	<item>
		<title>View from the market</title>
		<link>https://iono.fm/e/1728981</link>
		<guid isPermaLink="true">https://iono.fm/e/1728981</guid>
		<description><![CDATA[View from the market<br />
Chantal Marx, fnb wealth and investments ]]></description>
					<category>Business</category>
				<pubDate>Thu, 15 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>View from the market</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>7:59</itunes:duration>
		<itunes:summary><![CDATA[View from the market
Chantal Marx, fnb wealth and investments]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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								<podcast:alternateEnclosure type="audio/x-m4a" length="1743558" bitrate="28000" title="Low quality">
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1728981?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Health and Wellness – Inside Sizwe Hosmed’s Curatorship Comeback</title>
		<link>https://iono.fm/e/1728982</link>
		<guid isPermaLink="true">https://iono.fm/e/1728982</guid>
		<description><![CDATA[Health and Wellness – Inside Sizwe Hosmed’s Curatorship Comeback<br />
Sizwe Hosmed curators Ian Fleming ]]></description>
					<category>Business</category>
				<pubDate>Thu, 15 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Health and Wellness – Inside Sizwe Hosmed’s Curatorship Comeback</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>17:27</itunes:duration>
		<itunes:summary><![CDATA[Health and Wellness – Inside Sizwe Hosmed’s Curatorship Comeback
Sizwe Hosmed curators Ian Fleming]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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								<podcast:alternateEnclosure type="audio/x-m4a" length="3804655" bitrate="28000" title="Low quality">
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1728982?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Brandfather</title>
		<link>https://iono.fm/e/1728983</link>
		<guid isPermaLink="true">https://iono.fm/e/1728983</guid>
		<description><![CDATA[The Brandfather <br />
Jeremey Sampson ]]></description>
					<category>Business</category>
				<pubDate>Thu, 15 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Brandfather</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>18:14</itunes:duration>
		<itunes:summary><![CDATA[The Brandfather 
Jeremey Sampson]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1728983?download=0]]></ionofm:player_url>
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	<item>
		<title>Market indicators powered by Ninety One</title>
		<link>https://iono.fm/e/1728549</link>
		<guid isPermaLink="true">https://iono.fm/e/1728549</guid>
		<description><![CDATA[Market indicators powered by Ninety One<br />
Michael Avery ]]></description>
					<category>Business</category>
				<pubDate>Wed, 14 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Market indicators powered by Ninety One</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>2:07</itunes:duration>
		<itunes:summary><![CDATA[Market indicators powered by Ninety One
Michael Avery]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>SA retirement outllok improves as `6% crisis' figure rises to 10%</title>
		<link>https://iono.fm/e/1728550</link>
		<guid isPermaLink="true">https://iono.fm/e/1728550</guid>
		<description><![CDATA[SA retirement outllok improves as `6% crisis' figure rises to 10%<br />
Michael Prinsloo, Head of Products, Alexforbes ]]></description>
					<category>Business</category>
				<pubDate>Wed, 14 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA retirement outllok improves as `6% crisis' figure rises to 10%</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>5:25</itunes:duration>
		<itunes:summary><![CDATA[SA retirement outllok improves as `6% crisis' figure rises to 10%
Michael Prinsloo, Head of Products, Alexforbes]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Why Africa’s largest pension fund chose Absa</title>
		<link>https://iono.fm/e/1728551</link>
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		<description><![CDATA[Why Africa’s largest pension fund chose Absa<br />
Hazel Khumalo, Head of Pan-African Sales, Investor Services at Absa CIB ]]></description>
					<category>Business</category>
				<pubDate>Wed, 14 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Why Africa’s largest pension fund chose Absa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>23:12</itunes:duration>
		<itunes:summary><![CDATA[Why Africa’s largest pension fund chose Absa
Hazel Khumalo, Head of Pan-African Sales, Investor Services at Absa CIB]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1728551?download=0]]></ionofm:player_url>
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	<item>
		<title>Another Brick in the Wall</title>
		<link>https://iono.fm/e/1728552</link>
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		<description><![CDATA[Another Brick in the Wall <br />
Ian Anderson, Head of Listed Property and Portfolio Manager at Merchant West Investments, Alistair Anderson Property Flash ]]></description>
					<category>Business</category>
				<pubDate>Wed, 14 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Another Brick in the Wall</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>15:15</itunes:duration>
		<itunes:summary><![CDATA[Another Brick in the Wall 
Ian Anderson, Head of Listed Property and Portfolio Manager at Merchant West Investments, Alistair Anderson Property Flash]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1728552?download=0]]></ionofm:player_url>
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	<item>
		<title>Fine Movie Classics - 14 October 26</title>
		<link>https://iono.fm/e/1732412</link>
		<guid isPermaLink="true">https://iono.fm/e/1732412</guid>
		<description><![CDATA[From box office blockbusters to hidden indie gems and critically acclaimed foreign-language films, Mike Mills presents Fine Movie Classics. <br />
Whether you're a fan of timeless Hollywood masterpieces or groundbreaking international cinema, Mike offers a curated selection of films that celebrate the art of storytelling on screen. <br />
Let Mike guide you through an unforgettable cinematic journey. It's the perfect ticket to start your weekend with style, nostalgia, and a love for great movies! ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Wed, 14 Oct 2026 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fine Movie Classics - 14 October 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mike Mills</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7860_20250909_205814_1400.jpeg"/>
		<itunes:duration>57:58</itunes:duration>
		<itunes:summary><![CDATA[From box office blockbusters to hidden indie gems and critically acclaimed foreign-language films, Mike Mills presents Fine Movie Classics. 
Whether you're a fan of timeless Hollywood masterpieces or groundbreaking international cinema, Mike offers a curated selection of films that celebrate the art of storytelling on screen. 
Let Mike guide you through an unforgettable cinematic journey. It's the perfect ticket to start your weekend with style, nostalgia, and a love for great movies!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7860">Fine Movie Classics</source>
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	<item>
		<title>The cost of preservation - 14 October 2026</title>
		<link>https://iono.fm/e/1725456</link>
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		<description><![CDATA[If some of the preservatives in beauty products have a negative impact not only on the environment but on us as well, why are they still used? Are environmentally friendly alternatives available and if so, why are they not used instead? Dr Elzanne Singels discusses some explanations with Otto van der Walt. ]]></description>
					<category>Science</category>
				<pubDate>Wed, 14 Oct 2026 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The cost of preservation - 14 October 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Otto van der Walt</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9147_20250908_192758_1400.jpeg"/>
		<itunes:duration>6:17</itunes:duration>
		<itunes:summary><![CDATA[If some of the preservatives in beauty products have a negative impact not only on the environment but on us as well, why are they still used? Are environmentally friendly alternatives available and if so, why are they not used instead? Dr Elzanne Singels discusses some explanations with Otto van der Walt.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9147">Our Living Community</source>
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	</item>
	<item>
		<title>Market indicators powered by Ninety One</title>
		<link>https://iono.fm/e/1728095</link>
		<guid isPermaLink="true">https://iono.fm/e/1728095</guid>
		<description><![CDATA[Market indicators powered by Ninety One 	<br />
Michael Avery ]]></description>
					<category>Business</category>
				<pubDate>Tue, 13 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Market indicators powered by Ninety One</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>2:02</itunes:duration>
		<itunes:summary><![CDATA[Market indicators powered by Ninety One 	
Michael Avery]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<title>Digital Natives - How Ctrack is making AI the interface to its business</title>
		<link>https://iono.fm/e/1728097</link>
		<guid isPermaLink="true">https://iono.fm/e/1728097</guid>
		<description><![CDATA[Digital Natives - How Ctrack is making AI the interface to its business<br />
Christiaan Storm, Head of Software & Data at Ctrack ]]></description>
					<category>Business</category>
				<pubDate>Tue, 13 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Digital Natives - How Ctrack is making AI the interface to its business</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>12:55</itunes:duration>
		<itunes:summary><![CDATA[Digital Natives - How Ctrack is making AI the interface to its business
Christiaan Storm, Head of Software & Data at Ctrack]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Due Diligence –Infinite Partners raises R2.8bn to hunt SA mid-market growth</title>
		<link>https://iono.fm/e/1728098</link>
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		<description><![CDATA[Due Diligence –Infinite Partners raises R2.8bn to hunt SA mid-market growth<br />
Edward Pitsi, co-founder and CEO of Infinite Partners. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 13 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Due Diligence –Infinite Partners raises R2.8bn to hunt SA mid-market growth</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>22:08</itunes:duration>
		<itunes:summary><![CDATA[Due Diligence –Infinite Partners raises R2.8bn to hunt SA mid-market growth
Edward Pitsi, co-founder and CEO of Infinite Partners.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>How Household Pressure Is Rewiring Township Spending</title>
		<link>https://iono.fm/e/1728099</link>
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		<description><![CDATA[How Household Pressure Is Rewiring Township Spending<br />
Mongezi Mtati, Senior Brand Strategist at Rogerwilco ]]></description>
					<category>Business</category>
				<pubDate>Tue, 13 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How Household Pressure Is Rewiring Township Spending</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>12:40</itunes:duration>
		<itunes:summary><![CDATA[How Household Pressure Is Rewiring Township Spending
Mongezi Mtati, Senior Brand Strategist at Rogerwilco]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Diary - 13 Oct 26</title>
		<link>https://iono.fm/e/1727988</link>
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		<description><![CDATA[Today’s Diary on FMR, Tuesday, 13 October presented by Mike Mills The guests he interviewed were:-<br />
• Kechil Kirkham, representing Astronomy Unlocked<br />
• Tatiana Retzlaff, representing Strauss & Co<br />
• Jeremy Silver (Conductor/ UCT Director), representing UCT Opera’s Don Giovanni<br />
• Toberin Meyer, representing Artscape Round Up<br />
• Patrick Dow (baritone), representing An Enchanted Evening<br />
• Dushina Arran (Fundraising Lead), representing St Josephs Children’s Hospital ]]></description>
					<category>Arts</category>
				<pubDate>Tue, 13 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Diary - 13 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9540_20251001_143055_1400.jpeg"/>
		<itunes:duration>56:51</itunes:duration>
		<itunes:summary><![CDATA[Today’s Diary on FMR, Tuesday, 13 October presented by Mike Mills The guests he interviewed were:-
• Kechil Kirkham, representing Astronomy Unlocked
• Tatiana Retzlaff, representing Strauss & Co
• Jeremy Silver (Conductor/ UCT Director), representing UCT Opera’s Don Giovanni
• Toberin Meyer, representing Artscape Round Up
• Patrick Dow (baritone), representing An Enchanted Evening
• Dushina Arran (Fundraising Lead), representing St Josephs Children’s Hospital]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9540">Cape Diary</source>
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	<item>
		<title>Anna's Baroque Bon Bon's - 13 October 26</title>
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		<description><![CDATA[Title: Unpriestly Vivaldi <br />
Track: "Combattono Quest' Alma" from the opera Farnace by Vivaldi <br />
Artist: Sara Mingardo with Jordi Savall & Le Concert Des Nations<br />
Publisher: Alia Vox, 2002. ]]></description>
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				<pubDate>Tue, 13 Oct 2026 07:15:00 +0200</pubDate>
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						<itunes:title>Anna's Baroque Bon Bon's - 13 October 26</itunes:title>
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Track: "Combattono Quest' Alma" from the opera Farnace by Vivaldi 
Artist: Sara Mingardo with Jordi Savall & Le Concert Des Nations
Publisher: Alia Vox, 2002.]]></itunes:summary>
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		<description><![CDATA[Market indicators powered by Ninety One ]]></description>
					<category>Business</category>
				<pubDate>Mon, 12 Oct 2026 18:00:00 +0200</pubDate>
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						<itunes:title>Market indicators powered by Ninety One</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<description><![CDATA[View from the Market Imtiaaz Suliman Sentio Capital ]]></description>
					<category>Business</category>
				<pubDate>Mon, 12 Oct 2026 18:00:00 +0200</pubDate>
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						<itunes:title>View from the Market</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<title>MK Without Zuma? Frans Cronje on the Political Shockwaves Ahead</title>
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		<description><![CDATA[MK Without Zuma? Frans Cronje on the Political Shockwaves Ahead - rans Cronje, independent political and economic analyst and runs the advisory firm Frans Cronje Private Clients ]]></description>
					<category>Business</category>
				<pubDate>Mon, 12 Oct 2026 18:00:00 +0200</pubDate>
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						<itunes:title>MK Without Zuma? Frans Cronje on the Political Shockwaves Ahead</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<title>Entrepreneurship - 25 Years After the Dot-Com Bust: Zulfiq Isaacs on What Still Matters in Tech</title>
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		<description><![CDATA[Entrepreneurship - 25 Years After the Dot-Com Bust: Zulfiq Isaacs on What Still Matters in Tech	Zulfiq Isaacs, founder of Liquid Thought ]]></description>
					<category>Business</category>
				<pubDate>Mon, 12 Oct 2026 18:00:00 +0200</pubDate>
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						<itunes:title>Entrepreneurship - 25 Years After the Dot-Com Bust: Zulfiq Isaacs on What Still Matters in Tech</itunes:title>
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		<title>People of Note - AMRA FAYE WRIGHT</title>
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		<description><![CDATA[The hit show MAMMA MIA comes to an end after a hugely successful run. And playing the lead role of Donna is the South African star AMRA FAYE WRIGHT. Amra-Faye lives in New York and for some 23 years played the lead role of Velma in Chicago which put her on the world map and resulted in tours to all parts of the world.<br />
<br />
Rodney Trudgeon spoke to Alma Faye on People of Note about her extraordinary career.<br />
<br />
People of Note – Sunday at 6pm and again on Thursday at midday. Bought to you by PTP. Sand the Rocky Horror Show is in its final week at Theatre on the Bay. ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Mon, 12 Oct 2026 18:00:00 +0200</pubDate>
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						<itunes:title>People of Note - AMRA FAYE WRIGHT</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:duration>59:24</itunes:duration>
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Rodney Trudgeon spoke to Alma Faye on People of Note about her extraordinary career.

People of Note – Sunday at 6pm and again on Thursday at midday. Bought to you by PTP. Sand the Rocky Horror Show is in its final week at Theatre on the Bay.]]></itunes:summary>
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		<title>Book Choice Publishers' Choice : Book Short _ Penguin Random House - 12 Oct 26</title>
		<link>https://iono.fm/e/1727272</link>
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		<description><![CDATA[Viv Chetty chats to Twanji Kalula about upcoming titles from Penguin Random House, including Zakes Mda’s authorised biography of Chris Hani, A Life of Courage and Compassion. ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Mon, 12 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>Book Choice Publishers' Choice : Book Short _ Penguin Random House - 12 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paige Nick</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>13:45</itunes:duration>
		<itunes:summary><![CDATA[Viv Chetty chats to Twanji Kalula about upcoming titles from Penguin Random House, including Zakes Mda’s authorised biography of Chris Hani, A Life of Courage and Compassion.]]></itunes:summary>
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		<title>Book Choice Publishers' Choice : Book Short _ Jonathan Ball Publishers - 12 Oct 26</title>
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		<description><![CDATA[Jonathan Ball’s new titles include Life After Weight-Loss Medication by Dr Linia Patel and Checkmate: How Shoprite Checkers Rewrote the Rules and Won by Steven Boykey Sidley. ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Mon, 12 Oct 2026 13:00:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Book Choice Publishers' Choice : Book Short _ Jonathan Ball Publishers - 12 Oct 26</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Paige Nick</itunes:author>
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		<itunes:summary><![CDATA[Jonathan Ball’s new titles include Life After Weight-Loss Medication by Dr Linia Patel and Checkmate: How Shoprite Checkers Rewrote the Rules and Won by Steven Boykey Sidley.]]></itunes:summary>
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		<title>Book Choice Publishers' Choice : Book Short _ Pan Macmillan - 12 Oct 26</title>
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		<description><![CDATA[Helene Coetzee joins us from Pan Macmillan to share Cheslin Kolbe’s new memoir, Sidestepping the Odds ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Mon, 12 Oct 2026 13:00:00 +0200</pubDate>
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						<itunes:title>Book Choice Publishers' Choice : Book Short _ Pan Macmillan - 12 Oct 26</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<title>Book Choice Publishers' Choice : Book Short _ Exclusive Books - 12 Oct 26</title>
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		<description><![CDATA[From Exclusive Books, Vanessa Levenstein chats to Deon Meyer about the tenth Benny Griessel novel, Scorpio Rising. ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Mon, 12 Oct 2026 13:00:00 +0200</pubDate>
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						<itunes:title>Book Choice Publishers' Choice : Book Short _ Exclusive Books - 12 Oct 26</itunes:title>
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		<title>People of Note - AMRA FAYE WRIGHT</title>
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		<description><![CDATA[The hit show MAMMA MIA comes to an end after a hugely successful run. And playing the lead role of Donna is the South African star AMRA FAYE WRIGHT. Amra-Faye lives in New York and for some 23 years played the lead role of Velma in Chicago which put her on the world map and resulted in tours to all parts of the world.<br />
<br />
Rodney Trudgeon spoke to Amra Faye on People of Note about her extraordinary career.<br />
<br />
People of Note – Sunday at 6pm and again on Thursday at midday. Bought to you by PTP. Sand the Rocky Horror Show is in its final week at Theatre on the Bay. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 11 Oct 2026 18:00:00 +0200</pubDate>
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						<itunes:title>People of Note - AMRA FAYE WRIGHT</itunes:title>
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					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>59:24</itunes:duration>
		<itunes:summary><![CDATA[The hit show MAMMA MIA comes to an end after a hugely successful run. And playing the lead role of Donna is the South African star AMRA FAYE WRIGHT. Amra-Faye lives in New York and for some 23 years played the lead role of Velma in Chicago which put her on the world map and resulted in tours to all parts of the world.

Rodney Trudgeon spoke to Amra Faye on People of Note about her extraordinary career.

People of Note – Sunday at 6pm and again on Thursday at midday. Bought to you by PTP. Sand the Rocky Horror Show is in its final week at Theatre on the Bay.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1727945?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Composr Of The Week - 05 - 09 Oct 26</title>
		<link>https://iono.fm/e/1727125</link>
		<guid isPermaLink="true">https://iono.fm/e/1727125</guid>
		<description><![CDATA[He had a sardonic wit, was obsessively self-critical and became one of England’s finest twentieth-century composers. He wrote across many genres, including orchestral, choral and chamber music, as well as opera and film scores. William Walton is our Composer of the Week. ]]></description>
					<category>Music</category>
				<pubDate>Sun, 11 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Composr Of The Week - 05 - 09 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9953_20260428_142607_1400.jpeg"/>
		<itunes:duration>48:39</itunes:duration>
		<itunes:summary><![CDATA[He had a sardonic wit, was obsessively self-critical and became one of England’s finest twentieth-century composers. He wrote across many genres, including orchestral, choral and chamber music, as well as opera and film scores. William Walton is our Composer of the Week.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9953">Composer of the Week</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_234/epi_1727125_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p234/logo_9953_20260428_142607_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1727125?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Fine Gardening - 10 October 26</title>
		<link>https://iono.fm/e/1726959</link>
		<guid isPermaLink="true">https://iono.fm/e/1726959</guid>
		<description><![CDATA[Fine Gardening is presented by Morné Faulhammer, who has been a horticulturist and garden centre business proprietor for over 30 years. He brings to the show a wealth of knowledge.<br />
<br />
Morné encourages biodiversity, promotes indigenous plants and gives tips on soil management, water-wise gardening and so much more. Send your gardening questions to finegardening@fmr.co.za. ]]></description>
					<category>Leisure</category>
				<pubDate>Sat, 10 Oct 2026 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fine Gardening - 10 October 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Morné Faulhammer</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7246_20250909_211801_1400.jpeg"/>
		<itunes:duration>10:34</itunes:duration>
		<itunes:summary><![CDATA[Fine Gardening is presented by Morné Faulhammer, who has been a horticulturist and garden centre business proprietor for over 30 years. He brings to the show a wealth of knowledge.

Morné encourages biodiversity, promotes indigenous plants and gives tips on soil management, water-wise gardening and so much more. Send your gardening questions to finegardening@fmr.co.za.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7246">Fine Gardening</source>
		<enclosure url="https://dl.iono.fm/epi/prov_234/epi_1726959_medium.m4a?p=rss" length="5188258" type="audio/x-m4a" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1726959?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>South Africa's Economic Freedom Ranking Slips Further</title>
		<link>https://iono.fm/e/1726812</link>
		<guid isPermaLink="true">https://iono.fm/e/1726812</guid>
		<description><![CDATA[Neil Emerick, is Deputy Chair of The Free Market Foundation ]]></description>
					<category>Business</category>
				<pubDate>Fri, 09 Oct 2026 18:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South Africa's Economic Freedom Ranking Slips Further</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>25:19</itunes:duration>
		<itunes:summary><![CDATA[Neil Emerick, is Deputy Chair of The Free Market Foundation]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1726812?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Navigating the Tides</title>
		<link>https://iono.fm/e/1726809</link>
		<guid isPermaLink="true">https://iono.fm/e/1726809</guid>
		<description><![CDATA[Nicholas Turnbull, Portfolio Mangaer, WealthStart ]]></description>
					<category>Business</category>
				<pubDate>Fri, 09 Oct 2026 18:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Navigating the Tides</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_1726809_20261012_115203_1400.jpeg"/>
		<itunes:duration>15:32</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Turnbull, Portfolio Mangaer, WealthStart]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1726809?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Market Indicators Powered by Ninety One</title>
		<link>https://iono.fm/e/1726816</link>
		<guid isPermaLink="true">https://iono.fm/e/1726816</guid>
		<description><![CDATA[Michael Avery ]]></description>
					<category>Business</category>
				<pubDate>Fri, 09 Oct 2026 18:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Market Indicators Powered by Ninety One</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>3:12</itunes:duration>
		<itunes:summary><![CDATA[Michael Avery]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1726816?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Diary - 09 Oct 26</title>
		<link>https://iono.fm/e/1726719</link>
		<guid isPermaLink="true">https://iono.fm/e/1726719</guid>
		<description><![CDATA[Today’s Diary on FMR, Friday, 9 October, 2026 was presented by Mike Mills. The guests he interviewed were:-<br />
• Freed Mushaga (Ethnofolk & Afrojazz singer-songwriter), representing his visit to the Cape<br />
• Marian Volkwyn (Marketing Manager), representing Jazzart’s Our Bodies Remember <br />
• Graham Hopkins, representing the story of Albie Sachs: Father, Son and Soft Vengeance<br />
• Chris Cameron-Dow (pianist), representing Time with the Viennese Masters<br />
• Zolani Mahola, representing People Power<br />
• In Arts Round up Philip Todres spoke to Cheryl Rumbak, Director of Kalk Bay Modern about their Annual Sculpture and Ceramics Exhibition ]]></description>
					<category>Arts</category>
				<pubDate>Fri, 09 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Diary - 09 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9540_20251001_143055_1400.jpeg"/>
		<itunes:duration>56:22</itunes:duration>
		<itunes:summary><![CDATA[Today’s Diary on FMR, Friday, 9 October, 2026 was presented by Mike Mills. The guests he interviewed were:-
• Freed Mushaga (Ethnofolk & Afrojazz singer-songwriter), representing his visit to the Cape
• Marian Volkwyn (Marketing Manager), representing Jazzart’s Our Bodies Remember 
• Graham Hopkins, representing the story of Albie Sachs: Father, Son and Soft Vengeance
• Chris Cameron-Dow (pianist), representing Time with the Viennese Masters
• Zolani Mahola, representing People Power
• In Arts Round up Philip Todres spoke to Cheryl Rumbak, Director of Kalk Bay Modern about their Annual Sculpture and Ceramics Exhibition]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9540">Cape Diary</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1726719?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Arts Round Up - Cheryl Rumbak, Director of Kalk Bay Modern - 09 Oct 26</title>
		<link>https://iono.fm/e/1726944</link>
		<guid isPermaLink="true">https://iono.fm/e/1726944</guid>
		<description><![CDATA[Cheryl Rumbak, Director of Kalk Bay Modern, and their 17th Annual Sculpture and Ceramics Exhibition ]]></description>
					<category>Business</category>
				<pubDate>Fri, 09 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Arts Round Up - Cheryl Rumbak, Director of Kalk Bay Modern - 09 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Philip Todres</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_6988_20250909_212838_1400.jpeg"/>
		<itunes:duration>4:02</itunes:duration>
		<itunes:summary><![CDATA[Cheryl Rumbak, Director of Kalk Bay Modern, and their 17th Annual Sculpture and Ceramics Exhibition]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6988">Arts Round Up</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1726944?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Brandfather</title>
		<link>https://iono.fm/e/1726414</link>
		<guid isPermaLink="true">https://iono.fm/e/1726414</guid>
		<description><![CDATA[Jeremy Sampson ]]></description>
					<category>Business</category>
				<pubDate>Thu, 08 Oct 2026 18:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Brandfather</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>14:42</itunes:duration>
		<itunes:summary><![CDATA[Jeremy Sampson]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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								<podcast:alternateEnclosure type="audio/x-m4a" length="3201335" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_234/epi_1726414_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1726414?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Payments Are Increasing the Operating System Around Which Deposits, Insurance, Data, AI and Commerce will Sit</title>
		<link>https://iono.fm/e/1726412</link>
		<guid isPermaLink="true">https://iono.fm/e/1726412</guid>
		<description><![CDATA[Richard De Roos, recently appointed Group Head of payments at Standard Bank ]]></description>
					<category>Business</category>
				<pubDate>Thu, 08 Oct 2026 18:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Payments Are Increasing the Operating System Around Which Deposits, Insurance, Data, AI and Commerce will Sit</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>26:40</itunes:duration>
		<itunes:summary><![CDATA[Richard De Roos, recently appointed Group Head of payments at Standard Bank]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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								<podcast:alternateEnclosure type="audio/x-m4a" length="5805530" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_234/epi_1726412_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1726412?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Health and Wellness - The Longevity Challenge: Funding Healthcare &amp; Dignity in Retirement</title>
		<link>https://iono.fm/e/1726410</link>
		<guid isPermaLink="true">https://iono.fm/e/1726410</guid>
		<description><![CDATA[Chief Executive Officer and Principal Officer of SanlamAllianz Kenya, Jacqueline Karasha ]]></description>
					<category>Business</category>
				<pubDate>Thu, 08 Oct 2026 18:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Health and Wellness - The Longevity Challenge: Funding Healthcare &amp; Dignity in Retirement</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>9:44</itunes:duration>
		<itunes:summary><![CDATA[Chief Executive Officer and Principal Officer of SanlamAllianz Kenya, Jacqueline Karasha]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1726410?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Market Indicators Powered by Ninety One</title>
		<link>https://iono.fm/e/1726405</link>
		<guid isPermaLink="true">https://iono.fm/e/1726405</guid>
		<description><![CDATA[Michael Avery ]]></description>
					<category>Business</category>
				<pubDate>Thu, 08 Oct 2026 18:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Market Indicators Powered by Ninety One</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>0:50</itunes:duration>
		<itunes:summary><![CDATA[Michael Avery]]></itunes:summary>
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	<item>
		<title>Hammerson Goes Shopping Again: Is Britain’s Retail Property Bet Back On?</title>
		<link>https://iono.fm/e/1725880</link>
		<guid isPermaLink="true">https://iono.fm/e/1725880</guid>
		<description><![CDATA[Hammerson Goes Shopping Again: Is Britain’s Retail Property Bet Back On? - <br />
Rob Wilkinson, Chief Executive of Hammerson ]]></description>
					<category>Business</category>
				<pubDate>Wed, 07 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hammerson Goes Shopping Again: Is Britain’s Retail Property Bet Back On?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>13:21</itunes:duration>
		<itunes:summary><![CDATA[Hammerson Goes Shopping Again: Is Britain’s Retail Property Bet Back On? - 
Rob Wilkinson, Chief Executive of Hammerson]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>SA’s outsourcing boom faces AI test</title>
		<link>https://iono.fm/e/1725882</link>
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		<description><![CDATA[SA’s outsourcing boom faces AI test - Reshni Singh, CEO of BPESA ]]></description>
					<category>Business</category>
				<pubDate>Wed, 07 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA’s outsourcing boom faces AI test</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>10:55</itunes:duration>
		<itunes:summary><![CDATA[SA’s outsourcing boom faces AI test - Reshni Singh, CEO of BPESA]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>The Economy Beneath the Violence: Inside South Africa’s Illicit Trade Problem</title>
		<link>https://iono.fm/e/1725884</link>
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		<description><![CDATA[The Economy Beneath the Violence: Inside South Africa’s Illicit Trade Problem - Dr Azar Jammine - Director and Chief Economist of Econometrix, and Abraham Nelson - Executive Head of the Consumer Goods Crime Risk Initiative (CGCRI) ]]></description>
					<category>Business</category>
				<pubDate>Wed, 07 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Economy Beneath the Violence: Inside South Africa’s Illicit Trade Problem</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>22:41</itunes:duration>
		<itunes:summary><![CDATA[The Economy Beneath the Violence: Inside South Africa’s Illicit Trade Problem - Dr Azar Jammine - Director and Chief Economist of Econometrix, and Abraham Nelson - Executive Head of the Consumer Goods Crime Risk Initiative (CGCRI)]]></itunes:summary>
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	<item>
		<title>Market indicators powered by Ninety One</title>
		<link>https://iono.fm/e/1725929</link>
		<guid isPermaLink="true">https://iono.fm/e/1725929</guid>
		<description><![CDATA[Market indicators powered by Ninety One ]]></description>
					<category>Business</category>
				<pubDate>Wed, 07 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Market indicators powered by Ninety One</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>2:11</itunes:duration>
		<itunes:summary><![CDATA[Market indicators powered by Ninety One]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1725929?download=0]]></ionofm:player_url>
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	<item>
		<title>Fine Movie Classics - 7 October 26</title>
		<link>https://iono.fm/e/1726958</link>
		<guid isPermaLink="true">https://iono.fm/e/1726958</guid>
		<description><![CDATA[From box office blockbusters to hidden indie gems and critically acclaimed foreign-language films, Mike Mills presents Fine Movie Classics. <br />
Whether you're a fan of timeless Hollywood masterpieces or groundbreaking international cinema, Mike offers a curated selection of films that celebrate the art of storytelling on screen. <br />
Let Mike guide you through an unforgettable cinematic journey. It's the perfect ticket to start your weekend with style, nostalgia, and a love for great movies! ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Wed, 07 Oct 2026 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fine Movie Classics - 7 October 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mike Mills</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7860_20250909_205814_1400.jpeg"/>
		<itunes:duration>58:50</itunes:duration>
		<itunes:summary><![CDATA[From box office blockbusters to hidden indie gems and critically acclaimed foreign-language films, Mike Mills presents Fine Movie Classics. 
Whether you're a fan of timeless Hollywood masterpieces or groundbreaking international cinema, Mike offers a curated selection of films that celebrate the art of storytelling on screen. 
Let Mike guide you through an unforgettable cinematic journey. It's the perfect ticket to start your weekend with style, nostalgia, and a love for great movies!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7860">Fine Movie Classics</source>
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	</item>
	<item>
		<title>There's a hormone in my shampoo? - 7 October 2026</title>
		<link>https://iono.fm/e/1724620</link>
		<guid isPermaLink="true">https://iono.fm/e/1724620</guid>
		<description><![CDATA[Many manufacturers use preservatives to prolong the shelf life of beauty products like shampoos and conditioners. One of these types of preservatives is called parabens. This week Dr Elzanne Singels explains to Otto van der Walt what parabens are and how they affect, not only the environment but humans too. ]]></description>
					<category>Science</category>
				<pubDate>Wed, 07 Oct 2026 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>There's a hormone in my shampoo? - 7 October 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Otto van der Walt</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9147_20250908_192758_1400.jpeg"/>
		<itunes:duration>5:55</itunes:duration>
		<itunes:summary><![CDATA[Many manufacturers use preservatives to prolong the shelf life of beauty products like shampoos and conditioners. One of these types of preservatives is called parabens. This week Dr Elzanne Singels explains to Otto van der Walt what parabens are and how they affect, not only the environment but humans too.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9147">Our Living Community</source>
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	</item>
	<item>
		<title>Market indicators powered by Ninety One</title>
		<link>https://iono.fm/e/1725501</link>
		<guid isPermaLink="true">https://iono.fm/e/1725501</guid>
		<description><![CDATA[Market indicators powered by Ninety One ]]></description>
					<category>Business</category>
				<pubDate>Tue, 06 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Market indicators powered by Ninety One</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>3:50</itunes:duration>
		<itunes:summary><![CDATA[Market indicators powered by Ninety One]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1725501?download=0]]></ionofm:player_url>
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	<item>
		<title>The Asian Stocks Driving the Next Global Investment Story</title>
		<link>https://iono.fm/e/1725503</link>
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		<description><![CDATA[The Asian Stocks Driving the Next Global Investment Story -Wendy Myers, Head of PSG Securities. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 06 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Asian Stocks Driving the Next Global Investment Story</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>25:48</itunes:duration>
		<itunes:summary><![CDATA[The Asian Stocks Driving the Next Global Investment Story -Wendy Myers, Head of PSG Securities.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1725503?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Due Diligence – Why legal is becoming a growth engine for African businesses</title>
		<link>https://iono.fm/e/1725484</link>
		<guid isPermaLink="true">https://iono.fm/e/1725484</guid>
		<description><![CDATA[Why legal is becoming a growth engine for African businesses - Zanele Sithole, Chief Legal Counsel SSA at Mondelēz International ]]></description>
					<category>Business</category>
				<pubDate>Tue, 06 Oct 2026 16:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Due Diligence – Why legal is becoming a growth engine for African businesses</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>15:23</itunes:duration>
		<itunes:summary><![CDATA[Why legal is becoming a growth engine for African businesses - Zanele Sithole, Chief Legal Counsel SSA at Mondelēz International]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1725484?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Diary - 06 Oct 26</title>
		<link>https://iono.fm/e/1725401</link>
		<guid isPermaLink="true">https://iono.fm/e/1725401</guid>
		<description><![CDATA[Today’s Diary on FMR, Tuesday, 6 October presented by Mike Mills The guests he interviewed were:-<br />
• Lisa Engelbrecht, representing Alessandro Baricco Opera Lecture recital<br />
• Rafiek Mammon, representing Artscape's New Voices Programme<br />
• Thabisa Dinga (Director), representing Fragments of Sarah<br />
• Toberin Meyer, representing Artscape Round Up<br />
• Malané Hofmeyr-Burger, representing Three concerts by various Hofmeyr family members at the Toyota Woordfees<br />
•	Dwyn Griesel (Director & Founder), representing Benefit Concert to Save Kronendal Music Academy ]]></description>
					<category>Arts</category>
				<pubDate>Tue, 06 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Diary - 06 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9540_20251001_143055_1400.jpeg"/>
		<itunes:duration>57:04</itunes:duration>
		<itunes:summary><![CDATA[Today’s Diary on FMR, Tuesday, 6 October presented by Mike Mills The guests he interviewed were:-
• Lisa Engelbrecht, representing Alessandro Baricco Opera Lecture recital
• Rafiek Mammon, representing Artscape's New Voices Programme
• Thabisa Dinga (Director), representing Fragments of Sarah
• Toberin Meyer, representing Artscape Round Up
• Malané Hofmeyr-Burger, representing Three concerts by various Hofmeyr family members at the Toyota Woordfees
•	Dwyn Griesel (Director & Founder), representing Benefit Concert to Save Kronendal Music Academy]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9540">Cape Diary</source>
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		<title>Anna's Baroque Bon Bon's - 06 October 26</title>
		<link>https://iono.fm/e/1715521</link>
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		<description><![CDATA[Title: Bach’s Musical Offering<br />
track: Bach: A Musical Offering, BWV 1079<br />
Sonata sopr'il Soggetto Reale iv. Allegro <br />
Artist: Johannes Pramsohler & Ensemble Diderot<br />
Publisher: ℗ 2022 Audax Records ]]></description>
					<category>TV &amp; Film</category>
				<pubDate>Tue, 06 Oct 2026 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Anna's Baroque Bon Bon's - 06 October 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Anna Stoddard</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_2458_20250910_203713_1400.jpeg"/>
		<itunes:duration>5:59</itunes:duration>
		<itunes:summary><![CDATA[Title: Bach’s Musical Offering
track: Bach: A Musical Offering, BWV 1079
Sonata sopr'il Soggetto Reale iv. Allegro 
Artist: Johannes Pramsohler & Ensemble Diderot
Publisher: ℗ 2022 Audax Records]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2458">Anna’s Baroque Bon Bons</source>
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	<item>
		<title>Market indicators powered by Ninety One</title>
		<link>https://iono.fm/e/1725050</link>
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		<description><![CDATA[Market indicators powered by Ninety One <br />
Dawn Ridler ]]></description>
					<category>Business</category>
				<pubDate>Mon, 05 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Market indicators powered by Ninety One</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>2:56</itunes:duration>
		<itunes:summary><![CDATA[Market indicators powered by Ninety One 
Dawn Ridler]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<title>View from the Market</title>
		<link>https://iono.fm/e/1725051</link>
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		<description><![CDATA[View from the Market<br />
Rob Towell, Otto 1890 ]]></description>
					<category>Business</category>
				<pubDate>Mon, 05 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>View from the Market</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>9:01</itunes:duration>
		<itunes:summary><![CDATA[View from the Market
Rob Towell, Otto 1890]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<title>Information isn't advice: what the rise of #FinTok means for advisers</title>
		<link>https://iono.fm/e/1725052</link>
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		<description><![CDATA[Information isn't advice: what the rise of #FinTok means for advisers<br />
Anna Siwiak, Head: Product Development at Sanlam Umbrella Solutions, ]]></description>
					<category>Business</category>
				<pubDate>Mon, 05 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Information isn't advice: what the rise of #FinTok means for advisers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>10:20</itunes:duration>
		<itunes:summary><![CDATA[Information isn't advice: what the rise of #FinTok means for advisers
Anna Siwiak, Head: Product Development at Sanlam Umbrella Solutions,]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<title>Retail adoption of ETFs in South Africa: What the market is telling us</title>
		<link>https://iono.fm/e/1725053</link>
		<guid isPermaLink="true">https://iono.fm/e/1725053</guid>
		<description><![CDATA[Retail adoption of ETFs in South Africa: What the market is telling us<br />
Niki Giles, Head of Strategy, Prescient Fund Services ]]></description>
					<category>Business</category>
				<pubDate>Mon, 05 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Retail adoption of ETFs in South Africa: What the market is telling us</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>10:45</itunes:duration>
		<itunes:summary><![CDATA[Retail adoption of ETFs in South Africa: What the market is telling us
Niki Giles, Head of Strategy, Prescient Fund Services]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Entrepreneurship Flour Market: Truth Coffee founder David Donde turns his attention to bread</title>
		<link>https://iono.fm/e/1725054</link>
		<guid isPermaLink="true">https://iono.fm/e/1725054</guid>
		<description><![CDATA[Entrepreneurship Flour Market: Truth Coffee founder David Donde turns his attention to bread<br />
David Donde, the founder of world-renowned Truth and Origin Coffee, comes Flour Market, a wholesale bakery built on the same brand discipline, applied to a lower-margin, higher-volume commodity. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 05 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Entrepreneurship Flour Market: Truth Coffee founder David Donde turns his attention to bread</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>10:41</itunes:duration>
		<itunes:summary><![CDATA[Entrepreneurship Flour Market: Truth Coffee founder David Donde turns his attention to bread
David Donde, the founder of world-renowned Truth and Origin Coffee, comes Flour Market, a wholesale bakery built on the same brand discipline, applied to a lower-margin, higher-volume commodity.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>Inside the Score - 05 October 26</title>
		<link>https://iono.fm/e/1724882</link>
		<guid isPermaLink="true">https://iono.fm/e/1724882</guid>
		<description><![CDATA[How can emotion become structure? Adriaan Fuchs explores Rachmaninoff’s Second Piano Concerto. ]]></description>
					<category>Music</category>
				<pubDate>Mon, 05 Oct 2026 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inside the Score - 05 October 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_6979_20250909_212853_1400.jpeg"/>
		<itunes:duration>58:05</itunes:duration>
		<itunes:summary><![CDATA[How can emotion become structure? Adriaan Fuchs explores Rachmaninoff’s Second Piano Concerto.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6979">Fine Music Radio Plus</source>
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		<title>Sunday Breakfast 4 October 2026 - Isaac van der Merwe</title>
		<link>https://iono.fm/e/1724829</link>
		<guid isPermaLink="true">https://iono.fm/e/1724829</guid>
		<description><![CDATA[Cape Town born pianist Isaac van der Merwe came into the Sunday Breakfast show for a catchup with Otto van der Walt. He is the soloist in an upcoming concert on 13 October 2026 with the UCT Symphony Orchestra and the Cape Town Philharmonic Youth Orchestra at the Cape Town City Hall, conducted by maestro Brandon Phillips. Isaac said that as a musician your goal should not be to be better than others because then you become a product. He rather endeavors to stay in the service of the audience and the music. ]]></description>
					<category>Music</category>
				<pubDate>Mon, 05 Oct 2026 11:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Breakfast 4 October 2026 - Isaac van der Merwe</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_1724829_20261005_115339_1400.jpeg"/>
		<itunes:duration>10:17</itunes:duration>
		<itunes:summary><![CDATA[Cape Town born pianist Isaac van der Merwe came into the Sunday Breakfast show for a catchup with Otto van der Walt. He is the soloist in an upcoming concert on 13 October 2026 with the UCT Symphony Orchestra and the Cape Town Philharmonic Youth Orchestra at the Cape Town City Hall, conducted by maestro Brandon Phillips. Isaac said that as a musician your goal should not be to be better than others because then you become a product. He rather endeavors to stay in the service of the audience and the music.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6979">Fine Music Radio Plus</source>
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		<title>Fine Gardening - 3 October 26</title>
		<link>https://iono.fm/e/1726964</link>
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		<description><![CDATA[Fine Gardening is presented by Morné Faulhammer, who has been a horticulturist and garden centre business proprietor for over 30 years. He brings to the show a wealth of knowledge.<br />
<br />
Morné encourages biodiversity, promotes indigenous plants and gives tips on soil management, water-wise gardening and so much more. Send your gardening questions to finegardening@fmr.co.za. ]]></description>
					<category>Leisure</category>
				<pubDate>Sat, 03 Oct 2026 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fine Gardening - 3 October 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Morné Faulhammer</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7246_20250909_211801_1400.jpeg"/>
		<itunes:duration>9:34</itunes:duration>
		<itunes:summary><![CDATA[Fine Gardening is presented by Morné Faulhammer, who has been a horticulturist and garden centre business proprietor for over 30 years. He brings to the show a wealth of knowledge.

Morné encourages biodiversity, promotes indigenous plants and gives tips on soil management, water-wise gardening and so much more. Send your gardening questions to finegardening@fmr.co.za.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7246">Fine Gardening</source>
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		<title>The market indictaors powered by Ninety One</title>
		<link>https://iono.fm/e/1724362</link>
		<guid isPermaLink="true">https://iono.fm/e/1724362</guid>
		<description><![CDATA[The market indictaors powered by Ninety One <br />
Michael Avery ]]></description>
					<category>Business</category>
				<pubDate>Fri, 02 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The market indictaors powered by Ninety One</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:05</itunes:duration>
		<itunes:summary><![CDATA[The market indictaors powered by Ninety One 
Michael Avery]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<title>Navigating the Tides</title>
		<link>https://iono.fm/e/1724364</link>
		<guid isPermaLink="true">https://iono.fm/e/1724364</guid>
		<description><![CDATA[Navigating the Tides <br />
Victoria Reuvers, MD of WealthStrat ]]></description>
					<category>Business</category>
				<pubDate>Fri, 02 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Navigating the Tides</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_1724364_20261002_173611_1400.jpeg"/>
		<itunes:duration>15:43</itunes:duration>
		<itunes:summary><![CDATA[Navigating the Tides 
Victoria Reuvers, MD of WealthStrat]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	<item>
		<title>The Week that Was</title>
		<link>https://iono.fm/e/1724366</link>
		<guid isPermaLink="true">https://iono.fm/e/1724366</guid>
		<description><![CDATA[The Week that Was <br />
Private Clients Portfolio Manager at Vunani, Warwick Lucas, and economist at the North-West University Business School, Professor Raymond Parsons ]]></description>
					<category>Business</category>
				<pubDate>Fri, 02 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Week that Was</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>17:58</itunes:duration>
		<itunes:summary><![CDATA[The Week that Was 
Private Clients Portfolio Manager at Vunani, Warwick Lucas, and economist at the North-West University Business School, Professor Raymond Parsons]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	</item>
	<item>
		<title>Arts Round Up - Nathalie Viruly, Zeitz MOCAA Curator - 02 Oct 26</title>
		<link>https://iono.fm/e/1723859</link>
		<guid isPermaLink="true">https://iono.fm/e/1723859</guid>
		<description><![CDATA[Zeitz MOCAA Curator, Nathalie Viruly and the Imprint Residency Programme. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 02 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Arts Round Up - Nathalie Viruly, Zeitz MOCAA Curator - 02 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Philip Todres</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_6988_20250909_212838_1400.jpeg"/>
		<itunes:duration>4:35</itunes:duration>
		<itunes:summary><![CDATA[Zeitz MOCAA Curator, Nathalie Viruly and the Imprint Residency Programme.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6988">Arts Round Up</source>
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	<item>
		<title>Composer Of The Week - 28 Sept - 02 Oct 26</title>
		<link>https://iono.fm/e/1725296</link>
		<guid isPermaLink="true">https://iono.fm/e/1725296</guid>
		<description><![CDATA[Together with Vaughan Williams, he was one of the leading English composers of his generation. But his interests stretched far beyond English folksong –to Hindu philosophy and further afield… the galaxy. Gustav Holst is our Composer of the Week. ]]></description>
					<category>Music</category>
				<pubDate>Fri, 02 Oct 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Composer Of The Week - 28 Sept - 02 Oct 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9953_20260428_142607_1400.jpeg"/>
		<itunes:duration>1:00:24</itunes:duration>
		<itunes:summary><![CDATA[Together with Vaughan Williams, he was one of the leading English composers of his generation. But his interests stretched far beyond English folksong –to Hindu philosophy and further afield… the galaxy. Gustav Holst is our Composer of the Week.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9953">Composer of the Week</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1725296?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Breakfast 27 September 2026 - Kyrah Adams</title>
		<link>https://iono.fm/e/1724247</link>
		<guid isPermaLink="true">https://iono.fm/e/1724247</guid>
		<description><![CDATA[Paarl-born marimba player Kyrah Adams came into the Fine Music Radio studios for a catchup on the Sunday Breakfast Show on 27 September 2027. Kyrah and Otto van der Walt talked about playing the marimba the first time at the Frank Pietersen Music School, and the challenges of transporting a marimba! ]]></description>
					<category>Music</category>
				<pubDate>Fri, 02 Oct 2026 12:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Breakfast 27 September 2026 - Kyrah Adams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_1724247_20261005_115324_1400.jpeg"/>
		<itunes:duration>8:29</itunes:duration>
		<itunes:summary><![CDATA[Paarl-born marimba player Kyrah Adams came into the Fine Music Radio studios for a catchup on the Sunday Breakfast Show on 27 September 2027. Kyrah and Otto van der Walt talked about playing the marimba the first time at the Frank Pietersen Music School, and the challenges of transporting a marimba!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6979">Fine Music Radio Plus</source>
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	<item>
		<title>Diary - 02 October 26</title>
		<link>https://iono.fm/e/1724289</link>
		<guid isPermaLink="true">https://iono.fm/e/1724289</guid>
		<description><![CDATA[Today’s Diary on FMR, Tuesday, 29 September 2026 was presented by Mike Mills The guests he interviewed were: <br />
Carm M D'Unienville. representing framed sessions<br />
Carol Nel, actor. representing the production of Samuel Beckett's Krapp's last tape <br />
Lauren Shantell, entrepreneur and artist. representing open studios Fish Hoek and clovelly. <br />
Stanislav Angelov from the Cape Town tango ensemble representing their new production Piazolla Tango of Angels and Demons<br />
Lola Gallant, Brand Manager. ]]></description>
					<category>Arts</category>
				<pubDate>Fri, 02 Oct 2026 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Diary - 02 October 26</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Fine Music Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_9540_20251001_143055_1400.jpeg"/>
		<itunes:duration>57:25</itunes:duration>
		<itunes:summary><![CDATA[Today’s Diary on FMR, Tuesday, 29 September 2026 was presented by Mike Mills The guests he interviewed were: 
Carm M D'Unienville. representing framed sessions
Carol Nel, actor. representing the production of Samuel Beckett's Krapp's last tape 
Lauren Shantell, entrepreneur and artist. representing open studios Fish Hoek and clovelly. 
Stanislav Angelov from the Cape Town tango ensemble representing their new production Piazolla Tango of Angels and Demons
Lola Gallant, Brand Manager.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/9540">Cape Diary</source>
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	<item>
		<title>Market indicators powered by Ninety One</title>
		<link>https://iono.fm/e/1723940</link>
		<guid isPermaLink="true">https://iono.fm/e/1723940</guid>
		<description><![CDATA[Market indicators powered by Ninety One <br />
Michael Avery ]]></description>
					<category>Business</category>
				<pubDate>Thu, 01 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Market indicators powered by Ninety One</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>3:18</itunes:duration>
		<itunes:summary><![CDATA[Market indicators powered by Ninety One 
Michael Avery]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1723940?download=0]]></ionofm:player_url>
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	<item>
		<title>Has the AI trade become too crowded?</title>
		<link>https://iono.fm/e/1723941</link>
		<guid isPermaLink="true">https://iono.fm/e/1723941</guid>
		<description><![CDATA[Has the AI trade become too crowded?<br />
Sean Neethling, Head of Investments at Morningstar South Africa ]]></description>
					<category>Business</category>
				<pubDate>Thu, 01 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Has the AI trade become too crowded?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>9:37</itunes:duration>
		<itunes:summary><![CDATA[Has the AI trade become too crowded?
Sean Neethling, Head of Investments at Morningstar South Africa]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1723941?download=0]]></ionofm:player_url>
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	<item>
		<title>Health and wellness - What Your Medical Aid Increase Is Really Paying For</title>
		<link>https://iono.fm/e/1723944</link>
		<guid isPermaLink="true">https://iono.fm/e/1723944</guid>
		<description><![CDATA[Health and wellness - What Your Medical Aid Increase Is Really Paying For<br />
Kevin Aron, Medshield Medical Scheme PO ]]></description>
					<category>Business</category>
				<pubDate>Thu, 01 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Health and wellness - What Your Medical Aid Increase Is Really Paying For</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>17:20</itunes:duration>
		<itunes:summary><![CDATA[Health and wellness - What Your Medical Aid Increase Is Really Paying For
Kevin Aron, Medshield Medical Scheme PO]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1723944?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Brandfather</title>
		<link>https://iono.fm/e/1723945</link>
		<guid isPermaLink="true">https://iono.fm/e/1723945</guid>
		<description><![CDATA[The Brandfather <br />
Jeremy Sampson ]]></description>
					<category>Business</category>
				<pubDate>Thu, 01 Oct 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Brandfather</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>18:01</itunes:duration>
		<itunes:summary><![CDATA[The Brandfather 
Jeremy Sampson]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1723945?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Market indicators powered by Ninety One</title>
		<link>https://iono.fm/e/1723506</link>
		<guid isPermaLink="true">https://iono.fm/e/1723506</guid>
		<description><![CDATA[Market indicators powered by Ninety One <br />
Michael Avery ]]></description>
					<category>Business</category>
				<pubDate>Wed, 30 Sep 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Market indicators powered by Ninety One</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Michael Avery</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p234/logo_7572_20250909_210905_1400.jpeg"/>
		<itunes:duration>1:56</itunes:duration>
		<itunes:summary><![CDATA[Market indicators powered by Ninety One 
Michael Avery]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7572">Classic Business</source>
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	</item>
	<item>
		<title>Man City ruled offside on the Balance Sheet</title>
		<link>https://iono.fm/e/1723775</link>
		<guid isPermaLink="true">https://iono.fm/e/1723775</guid>
		<description><![CDATA[Man City ruled offside on the Balance Sheet<br />
Mendel Sass, Partner, Bowmans Johannesburg ]]></description>
					<category>Business</category>
				<pubDate>Wed, 30 Sep 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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Mendel Sass, Partner, Bowmans Johannesburg]]></itunes:summary>
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Dr Adam Nosworthy, specialist physician and medical oncologist at Nosworthy Oncology & Kim Potgieter is a Financial Planner with Chartered Wealth ]]></description>
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Dr Adam Nosworthy, specialist physician and medical oncologist at Nosworthy Oncology & Kim Potgieter is a Financial Planner with Chartered Wealth]]></itunes:summary>
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Let Mike guide you through an unforgettable cinematic journey. It's the perfect ticket to start your weekend with style, nostalgia, and a love for great movies! ]]></description>
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