<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="/rss/transform" media="screen"?>
<rss
	version="2.0"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:ionofm="http://iono.fm/rss-namespace-1.0"
	xmlns:spotify="https://www.spotify.com/ns/rss"
	xmlns:podcast="https://podcastindex.org/namespace/1.0"
	xml:lang="en"
>
	<channel>
		<title>Capricorn FM</title>
		<link>https://www.capricornfm.co.za/</link>
		<atom:link href="https://rss.iono.fm/rss/prov/883" rel="self" type="application/rss+xml" />
		<description>Limpopo's No. 1 commercial radio station. Tune in: 96.0 Polokwane &amp; Mokopane | 105.4 Louis Trichardt, Musina &amp; Elim | 100.9 Lephalale | 89.9 Thohoyandou &amp; Malamulele | 97.6 Tzaneen &amp; Giyani | 98.0 Hoedspruit &amp; Phalaborwa | 91.7 Pretoria &amp; Hammanskraal</description>
					<category>Other</category>
				<language>en</language>
		<pubDate>Mon, 26 Nov 2018 13:23:26 +0000</pubDate>
		<lastBuildDate>Thu, 29 Oct 2026 08:59:00 +0200</lastBuildDate>
		<ttl>30</ttl>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>iono.fm 2.6.0.0</generator>
		<copyright>Capricorn FM</copyright>
								<podcast:person></podcast:person>
												<webMaster>feeds@iono.fm (Feed Manager)</webMaster>
		<image>
			<url>https://cdn.iono.fm/files/p883/logo_883_20250908_201821_1400.jpeg</url>
			<title>Capricorn FM</title>
			<link>https://www.capricornfm.co.za/</link>
		</image>
				<itunes:subtitle>Limpopo's No.</itunes:subtitle>
		<itunes:author>Capricorn FM</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:owner>
			<itunes:name>Capricorn FM</itunes:name>
			<itunes:email>rss+883@iono.fm</itunes:email>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<itunes:image href="https://cdn.iono.fm/files/p883/logo_883_20250908_201821_1400.jpeg" />
		<itunes:summary><![CDATA[Limpopo's No. 1 commercial radio station. Tune in: 96.0 Polokwane & Mokopane | 105.4 Louis Trichardt, Musina & Elim | 100.9 Lephalale | 89.9 Thohoyandou & Malamulele | 97.6 Tzaneen & Giyani | 98.0 Hoedspruit & Phalaborwa | 91.7 Pretoria & Hammanskraal]]></itunes:summary>
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_883_20250908_201821_750.jpeg" />
		<ionofm:coverart href="https://cdn.iono.fm/files/p883/logo_883_20250908_201821_1400.jpeg" />
        <ionofm:player_url><![CDATA[https://iframe.iono.fm/p/883?download=0]]></ionofm:player_url>
		<spotify:countryOfOrigin>ZA</spotify:countryOfOrigin>
		<spotify:limit recentCount="150"/>
		<ionofm:stream xmlns:ionofm="ionofm">
			<ionofm:streamname><![CDATA[Capricorn FM]]></ionofm:streamname>
			<ionofm:player_url><![CDATA[https://iframe.iono.fm/s/67?download=0]]></ionofm:player_url>
			<ionofm:ice-aac>
				<ionofm:low src="https://edge.iono.fm/xice/67_low.aac?p=rss" type="ice-aac"/>
				<ionofm:medium src="https://edge.iono.fm/xice/67_medium.aac?p=rss" type="ice-aac"/>
				<ionofm:high src="https://edge.iono.fm/xice/67_high.aac?p=rss" type="ice-aac"/>
			</ionofm:ice-aac>
			<ionofm:ice-mp3>
				<ionofm:medium src="https://edge.iono.fm/xice/67_medium.mp3?p=rss" type="ice-mp3"/>
			</ionofm:ice-mp3>
			<ionofm:hls-aac>
				<ionofm:low src="https://edge.iono.fm/xhls/67_low.m3u8?p=rss" type="hls-aac"/>
				<ionofm:medium src="https://edge.iono.fm/xhls/67_medium.m3u8?p=rss" type="hls-aac"/>
				<ionofm:high src="https://edge.iono.fm/xhls/67_high.m3u8?p=rss" type="hls-aac"/>
			</ionofm:hls-aac>
		</ionofm:stream>

	<item>
		<title>Breakfast Champion | Vumelana Advisory Fund helps land reform beneficiaries put their land into productive use</title>
		<link>https://iono.fm/e/1733904</link>
		<guid isPermaLink="true">https://iono.fm/e/1733904</guid>
		<description><![CDATA[For this Breakfast Champion segment, Mpho Molefe and Jones Netshipise talk to Peter Setou, Chief Executive of the Vumelana Advisory Fund as they celebrate them for developing eight free CPA Support Toolkits containing 69 practical tools covering areas such as governance, administration, finance and property management, and is calling on CPA representatives across the country to participate in this training programme; designed to empower and equip CPAs with the skills and knowledge they need to effectively run CPAs. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 29 Oct 2026 08:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Champion | Vumelana Advisory Fund helps land reform beneficiaries put their land into productive use</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>5:14</itunes:duration>
		<itunes:summary><![CDATA[For this Breakfast Champion segment, Mpho Molefe and Jones Netshipise talk to Peter Setou, Chief Executive of the Vumelana Advisory Fund as they celebrate them for developing eight free CPA Support Toolkits containing 69 practical tools covering areas such as governance, administration, finance and property management, and is calling on CPA representatives across the country to participate in this training programme; designed to empower and equip CPAs with the skills and knowledge they need to effectively run CPAs.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1733904_medium.m4a?p=rss" length="2568941" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1140755" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1733904_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1733904?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#TETA | National Motorbike Road Safety Campaign.</title>
		<link>https://iono.fm/e/1733607</link>
		<guid isPermaLink="true">https://iono.fm/e/1733607</guid>
		<description><![CDATA[In this podcast, King Bash is joined on the line by Mr Trevor Tjale, who is the Executive Officer: Forwarding & Clearing at the Transport Education Training Authority (TETA). The Transport Education Training Authority (TETA) is one of the 21 SETAs mandated to facilitate skills development and training in different economic sectors of South Africa. Mr Tjale speaks about the official launch and inaugural training session for the National Motorbike Road Safety Campaign happening in Polokwane on the 30th of October. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Wed, 28 Oct 2026 13:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#TETA | National Motorbike Road Safety Campaign.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>8:22</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined on the line by Mr Trevor Tjale, who is the Executive Officer: Forwarding & Clearing at the Transport Education Training Authority (TETA). The Transport Education Training Authority (TETA) is one of the 21 SETAs mandated to facilitate skills development and training in different economic sectors of South Africa. Mr Tjale speaks about the official launch and inaugural training session for the National Motorbike Road Safety Campaign happening in Polokwane on the 30th of October. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1733607_medium.m4a?p=rss" length="4106332" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1822793" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1733607_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1733607?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#NewMusic | Dearson talks about This and That!</title>
		<link>https://iono.fm/e/1733606</link>
		<guid isPermaLink="true">https://iono.fm/e/1733606</guid>
		<description><![CDATA[In this podcast, King Bash is joined on the line by  vocalist and songwriter who goes by the name of Cebolenkosi Godswill Mthwane, but we all know him as Dearson. Dearson speaks about his musical journey, how his 2022 viral hit "Spirit" changed the trajectory of his music career, and the opportunities this song brought to him. With a new EP out titled; "This & That" he shares the details about the making of this project, what it means to him and how he went about choosing who to work with on this project. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Wed, 28 Oct 2026 13:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#NewMusic | Dearson talks about This and That!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>12:37</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined on the line by  vocalist and songwriter who goes by the name of Cebolenkosi Godswill Mthwane, but we all know him as Dearson. Dearson speaks about his musical journey, how his 2022 viral hit "Spirit" changed the trajectory of his music career, and the opportunities this song brought to him. With a new EP out titled; "This & That" he shares the details about the making of this project, what it means to him and how he went about choosing who to work with on this project. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1733606_medium.m4a?p=rss" length="6195615" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2749346" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1733606_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1733606?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast Masterclass | Dealing with a death notification and grief</title>
		<link>https://iono.fm/e/1733463</link>
		<guid isPermaLink="true">https://iono.fm/e/1733463</guid>
		<description><![CDATA[On this Breakfast Masterclass, Mpho Molefe and Jones Netshipise talk to Clincal Psychologist at NTH Mogano Psychological Services, Tshepo Mogano as they explore how people react when they learn about a death in an unusual, shocking or unexpected way. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 28 Oct 2026 08:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Masterclass | Dealing with a death notification and grief</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:03</itunes:duration>
		<itunes:summary><![CDATA[On this Breakfast Masterclass, Mpho Molefe and Jones Netshipise talk to Clincal Psychologist at NTH Mogano Psychological Services, Tshepo Mogano as they explore how people react when they learn about a death in an unusual, shocking or unexpected way.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1733463_medium.m4a?p=rss" length="2973868" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1320328" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1733463_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1733463?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#LekompoFriday | DJ Angelo talks about his love for music and the future of Lekompo.</title>
		<link>https://iono.fm/e/1733186</link>
		<guid isPermaLink="true">https://iono.fm/e/1733186</guid>
		<description><![CDATA[In this podcast, King Bash is joined in studio by Lekompo DJ and Producer,  Sekgwene Modika, but we all know him as DJ Angelo. DJ Angelo speaks about his first encounter with music, how he knew he loved music and what pushed him to pursue the industry. DJ Angelo speaks on his professional relationship with Vocalist Kharishma, how it started, what it meant for him as a producer to make hit songs with her, and his state of mind following her car accident. Angelo wraps up the conversation by sharing his music plans, talking about the state of Lekompo and a word of gratitude to his fans. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 27 Oct 2026 14:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#LekompoFriday | DJ Angelo talks about his love for music and the future of Lekompo.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>32:12</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined in studio by Lekompo DJ and Producer,  Sekgwene Modika, but we all know him as DJ Angelo. DJ Angelo speaks about his first encounter with music, how he knew he loved music and what pushed him to pursue the industry. DJ Angelo speaks on his professional relationship with Vocalist Kharishma, how it started, what it meant for him as a producer to make hit songs with her, and his state of mind following her car accident. Angelo wraps up the conversation by sharing his music plans, talking about the state of Lekompo and a word of gratitude to his fans. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1733186_medium.m4a?p=rss" length="15799581" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7009473" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1733186_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1733186?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#MotoringExperience | All you need to know about the refreshed Ford Territory.</title>
		<link>https://iono.fm/e/1733185</link>
		<guid isPermaLink="true">https://iono.fm/e/1733185</guid>
		<description><![CDATA[In this podcast, King Bash is joined on the line by motoring journalist Prashirwin Naidu. Prashirwin shares his thoughts as he gets behind the wheel of the refreshed Ford Territory and shares his experience with Ford's Mobile Service Vehicle, which recently serviced his Ranger Raptor right from the comfort of his home. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 27 Oct 2026 14:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#MotoringExperience | All you need to know about the refreshed Ford Territory.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>7:46</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined on the line by motoring journalist Prashirwin Naidu. Prashirwin shares his thoughts as he gets behind the wheel of the refreshed Ford Territory and shares his experience with Ford's Mobile Service Vehicle, which recently serviced his Ranger Raptor right from the comfort of his home. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1733185_medium.m4a?p=rss" length="3813491" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1692737" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1733185_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1733185?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#NewMusic | Miza has a summer love song on lock!</title>
		<link>https://iono.fm/e/1733184</link>
		<guid isPermaLink="true">https://iono.fm/e/1733184</guid>
		<description><![CDATA[In this podcast, King Bash is joined on the line by an all-round South African entertainer, entrepreneur, actor, DJ, presenter, music and television producer, Itumeleng Trevor Modibedi who is widely known as Miza. Miza speaks on the music landscape in the country and how social media being a huge part of the music industry is both beneficial and provides a downside to the consumption of music. Miza, who has a new song out titled; "Sthandwa sam" featuring Brandon Dhludhlu, speaks on the creation of this song and how it came about. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 27 Oct 2026 14:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#NewMusic | Miza has a summer love song on lock!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>12:14</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined on the line by an all-round South African entertainer, entrepreneur, actor, DJ, presenter, music and television producer, Itumeleng Trevor Modibedi who is widely known as Miza. Miza speaks on the music landscape in the country and how social media being a huge part of the music industry is both beneficial and provides a downside to the consumption of music. Miza, who has a new song out titled; "Sthandwa sam" featuring Brandon Dhludhlu, speaks on the creation of this song and how it came about. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1733184_medium.m4a?p=rss" length="6005126" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2664852" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1733184_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1733184?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Elevator Pitch | Pluc is for content creators who want to monetize their accounts</title>
		<link>https://iono.fm/e/1733044</link>
		<guid isPermaLink="true">https://iono.fm/e/1733044</guid>
		<description><![CDATA[Mpho Molefe and Jones Nethsipise hear an elevator pitch from Ndivhuwo Vhuatsha, Founder of Pluc. This is a social media platform designed to redefine content monetization. They are also joined by Thabelo Raphala, Business Coach, Chartered Accountant and CEO of Eloira Group to guide Ndivhuwo on key points to add during a pitch. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 27 Oct 2026 09:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Elevator Pitch | Pluc is for content creators who want to monetize their accounts</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>5:43</itunes:duration>
		<itunes:summary><![CDATA[Mpho Molefe and Jones Nethsipise hear an elevator pitch from Ndivhuwo Vhuatsha, Founder of Pluc. This is a social media platform designed to redefine content monetization. They are also joined by Thabelo Raphala, Business Coach, Chartered Accountant and CEO of Eloira Group to guide Ndivhuwo on key points to add during a pitch.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1733044_medium.m4a?p=rss" length="2809499" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1247445" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1733044_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1733044?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Daily Digest | What a suspended sentence is and how it works</title>
		<link>https://iono.fm/e/1733041</link>
		<guid isPermaLink="true">https://iono.fm/e/1733041</guid>
		<description><![CDATA[American R&B singer Chris Brown avoided jail when sentenced by a UK court Monday after pleading guilty to a public order offence during a 2023 brawl at a London nightclub. Mpho Molefe and Jones Netshipise talk to an associate at Dankuru Attorneys, Tumo Seroka about what a suspended sentence is and how it works. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 27 Oct 2026 08:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Daily Digest | What a suspended sentence is and how it works</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>5:39</itunes:duration>
		<itunes:summary><![CDATA[American R&B singer Chris Brown avoided jail when sentenced by a UK court Monday after pleading guilty to a public order offence during a 2023 brawl at a London nightclub. Mpho Molefe and Jones Netshipise talk to an associate at Dankuru Attorneys, Tumo Seroka about what a suspended sentence is and how it works.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1733041_medium.m4a?p=rss" length="2777263" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1233144" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1733041_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1733041?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Personal Power | How to contribute positively towards your mental health daily</title>
		<link>https://iono.fm/e/1732584</link>
		<guid isPermaLink="true">https://iono.fm/e/1732584</guid>
		<description><![CDATA[October is Mental Health Awareness month and at 08:20 we’re talking to a Psychologist about some simple daily habits that we can get into in order to support our mental wellbeing. Jones Netshipise and Mpho Molefe talk to Dr Ofhani Netshisaulu, Research Psychologist at UJ about this ]]></description>
					<category>Business</category>
				<pubDate>Mon, 26 Oct 2026 09:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Personal Power | How to contribute positively towards your mental health daily</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:52</itunes:duration>
		<itunes:summary><![CDATA[October is Mental Health Awareness month and at 08:20 we’re talking to a Psychologist about some simple daily habits that we can get into in order to support our mental wellbeing. Jones Netshipise and Mpho Molefe talk to Dr Ofhani Netshisaulu, Research Psychologist at UJ about this]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1732584_medium.m4a?p=rss" length="3372178" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1496984" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1732584_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1732584?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sizekhaya | Millions of rands in lottery prizes go unclaimed each year</title>
		<link>https://iono.fm/e/1731986</link>
		<guid isPermaLink="true">https://iono.fm/e/1731986</guid>
		<description><![CDATA[South Africa is talking about the recent R112 million PowerBall jackpot, but while some players dream of hitting the jackpot, others may already be sitting on winning tickets without even realising it. Every year, millions of rands in lottery prizes go unclaimed. Mpho Molefe and Jones Netshipise talk to Fundi Sithebe, Chief Operating Officer at Sizekhaya Holdings about what happens when winners don’t come forward, and how long they have to claim their winnings. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 23 Oct 2026 08:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sizekhaya | Millions of rands in lottery prizes go unclaimed each year</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>10:48</itunes:duration>
		<itunes:summary><![CDATA[South Africa is talking about the recent R112 million PowerBall jackpot, but while some players dream of hitting the jackpot, others may already be sitting on winning tickets without even realising it. Every year, millions of rands in lottery prizes go unclaimed. Mpho Molefe and Jones Netshipise talk to Fundi Sithebe, Chief Operating Officer at Sizekhaya Holdings about what happens when winners don’t come forward, and how long they have to claim their winnings.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1731986_medium.m4a?p=rss" length="5298597" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2351522" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1731986_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1731986?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Property Speaking | The terms and conditions of renting out the backrooms/cottages in your yard</title>
		<link>https://iono.fm/e/1731980</link>
		<guid isPermaLink="true">https://iono.fm/e/1731980</guid>
		<description><![CDATA[The Polokwane Municipality plans to enforce its Integrated Land Use Scheme and impose penalties on property owners operating illegal backyard rental units and student accommodation in Seshego, Mankweng and surrounding township areas. But what makes a rental situation illegal? Phillip Schoeman is a broker and Owner of Remax, he joins Mpho Molefe and Jones Netshipise for this chat. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 22 Oct 2026 08:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Property Speaking | The terms and conditions of renting out the backrooms/cottages in your yard</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:51</itunes:duration>
		<itunes:summary><![CDATA[The Polokwane Municipality plans to enforce its Integrated Land Use Scheme and impose penalties on property owners operating illegal backyard rental units and student accommodation in Seshego, Mankweng and surrounding township areas. But what makes a rental situation illegal? Phillip Schoeman is a broker and Owner of Remax, he joins Mpho Molefe and Jones Netshipise for this chat.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1731980_medium.m4a?p=rss" length="3363848" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1493269" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1731980_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1731980?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast Champion | Sello Chokoe calls for writers to create more indigenous literature in South Africa</title>
		<link>https://iono.fm/e/1731979</link>
		<guid isPermaLink="true">https://iono.fm/e/1731979</guid>
		<description><![CDATA[With South Africa continuing to confront a serious reading crisis, the creation of new literature in indigenous languages remains an important part of building a culture of reading. Our Breakfast Champion is a Limpopo poet and writer Selo Chokoe who is preparing to launch Badiši Ba Lehono which is a poetry body of work written in SePedi. He is in studio with Mpho Molefe and Jones Netshipise to talk about this ]]></description>
					<category>Business</category>
				<pubDate>Thu, 22 Oct 2026 08:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Champion | Sello Chokoe calls for writers to create more indigenous literature in South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>7:18</itunes:duration>
		<itunes:summary><![CDATA[With South Africa continuing to confront a serious reading crisis, the creation of new literature in indigenous languages remains an important part of building a culture of reading. Our Breakfast Champion is a Limpopo poet and writer Selo Chokoe who is preparing to launch Badiši Ba Lehono which is a poetry body of work written in SePedi. He is in studio with Mpho Molefe and Jones Netshipise to talk about this]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1731979_medium.m4a?p=rss" length="3584151" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1591046" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1731979_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1731979?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast Masterclass | How to teach your children to read for meaning</title>
		<link>https://iono.fm/e/1731971</link>
		<guid isPermaLink="true">https://iono.fm/e/1731971</guid>
		<description><![CDATA[South Africa is facing a severe early-learning crisis, with national Grade 1 repetition rates reaching 15% to 20%, driven by widespread literacy struggles and a lack of early childhood development (ECD) preparation. Mpho Molefe and Jones Netshipise host Mpho Makgakga, Founder of Elevate Learning Hub for a masterclass on how to teach your children to read for meaning. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 21 Oct 2026 08:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Masterclass | How to teach your children to read for meaning</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>5:32</itunes:duration>
		<itunes:summary><![CDATA[South Africa is facing a severe early-learning crisis, with national Grade 1 repetition rates reaching 15% to 20%, driven by widespread literacy struggles and a lack of early childhood development (ECD) preparation. Mpho Molefe and Jones Netshipise host Mpho Makgakga, Founder of Elevate Learning Hub for a masterclass on how to teach your children to read for meaning.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1731971_medium.m4a?p=rss" length="2721856" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1208542" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1731971_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1731971?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#MotoringExperience | All you need to know about the fuel-efficient Honda HR-V.</title>
		<link>https://iono.fm/e/1730695</link>
		<guid isPermaLink="true">https://iono.fm/e/1730695</guid>
		<description><![CDATA[In this podcast, King Bash is joined on the line by motoring Journalist Prashirwin Naidu, who recently got behind the wheel of the fuel-efficient Honda HR-V and the rugged GWM Tank 300. Prashirwin gives us the lowdown on the vehicles and wraps up the conversation with this week's motoring tip. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 20 Oct 2026 13:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#MotoringExperience | All you need to know about the fuel-efficient Honda HR-V.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>5:52</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined on the line by motoring Journalist Prashirwin Naidu, who recently got behind the wheel of the fuel-efficient Honda HR-V and the rugged GWM Tank 300. Prashirwin gives us the lowdown on the vehicles and wraps up the conversation with this week's motoring tip. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1730695_medium.m4a?p=rss" length="2887170" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1281831" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1730695_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1730695?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#SkhaftinChronicles | Fair pay or all meals provided at work?</title>
		<link>https://iono.fm/e/1730694</link>
		<guid isPermaLink="true">https://iono.fm/e/1730694</guid>
		<description><![CDATA[In this podcast, King Bash asks the listeners, "Would you want to work at a company that caters for your breakfast, tea and lunch needs with free meals and a basic industry salary or you’d rather just be paid more than enough and you can buy your own?" the listeners weigh in and give their thoughts. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 20 Oct 2026 13:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#SkhaftinChronicles | Fair pay or all meals provided at work?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>7:05</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash asks the listeners, "Would you want to work at a company that caters for your breakfast, tea and lunch needs with free meals and a basic industry salary or you’d rather just be paid more than enough and you can buy your own?" the listeners weigh in and give their thoughts. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1730694_medium.m4a?p=rss" length="3481695" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1545519" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1730694_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1730694?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#FindingDigitalSolutions | Projectized Management pty (ltd) and the future.</title>
		<link>https://iono.fm/e/1730692</link>
		<guid isPermaLink="true">https://iono.fm/e/1730692</guid>
		<description><![CDATA[In this Podcast, King Bash is joined in studio by Nokuthula “Nokky” Ndlovu, the Managing Director for Projectized Management pty (ltd), a Level 1 BEE company that believes in the future of our African continent and in the power of smart, digital solutions to drive and support that future. Nokuthula speaks on why she is in the province, and how the programme she is heading is different from most skills programmes. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 20 Oct 2026 13:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#FindingDigitalSolutions | Projectized Management pty (ltd) and the future.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>10:55</itunes:duration>
		<itunes:summary><![CDATA[In this Podcast, King Bash is joined in studio by Nokuthula “Nokky” Ndlovu, the Managing Director for Projectized Management pty (ltd), a Level 1 BEE company that believes in the future of our African continent and in the power of smart, digital solutions to drive and support that future. Nokuthula speaks on why she is in the province, and how the programme she is heading is different from most skills programmes. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1730692_medium.m4a?p=rss" length="5357531" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2377670" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1730692_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1730692?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#AdventureChats | The pain of discovering your partner has been unfaithful.</title>
		<link>https://iono.fm/e/1730691</link>
		<guid isPermaLink="true">https://iono.fm/e/1730691</guid>
		<description><![CDATA[A lot of people are not strangers to the feeling of finding out your partner was unfaithful to you, most of us have been cheated on by people we thought would never do that. In this podcast, King Bash asks, "When you discover that your partner cheated on you, which part hurts the most? Finding out or realizing things you should’ve seen as signs?" the listeners weigh in and share their experiences. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 20 Oct 2026 13:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#AdventureChats | The pain of discovering your partner has been unfaithful.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>15:05</itunes:duration>
		<itunes:summary><![CDATA[A lot of people are not strangers to the feeling of finding out your partner was unfaithful to you, most of us have been cheated on by people we thought would never do that. In this podcast, King Bash asks, "When you discover that your partner cheated on you, which part hurts the most? Finding out or realizing things you should’ve seen as signs?" the listeners weigh in and share their experiences. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1730691_medium.m4a?p=rss" length="7401122" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="3284132" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1730691_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1730691?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Elevator Pitch | Mashasha Moloko Angy takes on male dominated industries</title>
		<link>https://iono.fm/e/1730504</link>
		<guid isPermaLink="true">https://iono.fm/e/1730504</guid>
		<description><![CDATA[Mpho Molefe and Jones Netshipise get an elevator pitch from the founder of Moloko Plumbing and Construction. Her name is Mashasha Moloko Angy. They also hear from Business Coach, Dr Lucas Moloi about how she can perfect her pitch. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 20 Oct 2026 09:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Elevator Pitch | Mashasha Moloko Angy takes on male dominated industries</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>4:37</itunes:duration>
		<itunes:summary><![CDATA[Mpho Molefe and Jones Netshipise get an elevator pitch from the founder of Moloko Plumbing and Construction. Her name is Mashasha Moloko Angy. They also hear from Business Coach, Dr Lucas Moloi about how she can perfect her pitch.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1730504_medium.m4a?p=rss" length="2266495" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1006644" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1730504_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1730504?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Personal Power | Is effective leadership one of the skills we are failing to pass onto the next generation?</title>
		<link>https://iono.fm/e/1730002</link>
		<guid isPermaLink="true">https://iono.fm/e/1730002</guid>
		<description><![CDATA[South Africa has spent decades talking about transformation in our institutions, workplaces and boardrooms. But are we doing enough to transform ourselves and the values we teach the next generation? In her book, Evolving Voices – Dr Mpume Mkhize says it all starts with us. She joins Mpho Molefe and Jones Netshipise for a chat around passing leadership onto the next generation and what that looks like. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 19 Oct 2026 08:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Personal Power | Is effective leadership one of the skills we are failing to pass onto the next generation?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>7:38</itunes:duration>
		<itunes:summary><![CDATA[South Africa has spent decades talking about transformation in our institutions, workplaces and boardrooms. But are we doing enough to transform ourselves and the values we teach the next generation? In her book, Evolving Voices – Dr Mpume Mkhize says it all starts with us. She joins Mpho Molefe and Jones Netshipise for a chat around passing leadership onto the next generation and what that looks like.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1730002_medium.m4a?p=rss" length="3749305" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1664310" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1730002_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1730002?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lifestyle Friday | Tebatso Madiba specialises in creative chocolate-moulded fruit creations</title>
		<link>https://iono.fm/e/1729981</link>
		<guid isPermaLink="true">https://iono.fm/e/1729981</guid>
		<description><![CDATA[From chocolate-covered fruit creations to beautifully presented fruit platters that can turn any occasion into something special, one local entrepreneur is putting a creative spin on how we enjoy our treats. Mpho Molefe and Jones Netshipise are joined in studio by Tebatso Madiba, the founder of AMOR CHOCO BERRY, a business that specialises in creative chocolate-moulded fruit creations and beautifully presented fruit platters for different occasions. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 16 Oct 2026 08:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lifestyle Friday | Tebatso Madiba specialises in creative chocolate-moulded fruit creations</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>9:50</itunes:duration>
		<itunes:summary><![CDATA[From chocolate-covered fruit creations to beautifully presented fruit platters that can turn any occasion into something special, one local entrepreneur is putting a creative spin on how we enjoy our treats. Mpho Molefe and Jones Netshipise are joined in studio by Tebatso Madiba, the founder of AMOR CHOCO BERRY, a business that specialises in creative chocolate-moulded fruit creations and beautifully presented fruit platters for different occasions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1729981_medium.m4a?p=rss" length="4829582" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2143340" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1729981_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1729981?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Podium | Kamogelo Matlala takes his passion onto the track</title>
		<link>https://iono.fm/e/1729977</link>
		<guid isPermaLink="true">https://iono.fm/e/1729977</guid>
		<description><![CDATA[On the Podium, Jones Nethsipise and Mpho Molefe talk to one of the athletes representing Limpopo and Capricorn TVET College at the national championships in Cape Town. Kamogelo Matlala competed in the 400 metres and finished fourth in the final, as well as helping his team secure third place in the 4×400 metres relay. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 16 Oct 2026 08:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Podium | Kamogelo Matlala takes his passion onto the track</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:28</itunes:duration>
		<itunes:summary><![CDATA[On the Podium, Jones Nethsipise and Mpho Molefe talk to one of the athletes representing Limpopo and Capricorn TVET College at the national championships in Cape Town. Kamogelo Matlala competed in the 400 metres and finished fourth in the final, as well as helping his team secure third place in the 4×400 metres relay.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1729977_medium.m4a?p=rss" length="3181267" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1412301" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1729977_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1729977?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Property Speaking | Building restrictions in complexes and estates - how to get around them</title>
		<link>https://iono.fm/e/1728738</link>
		<guid isPermaLink="true">https://iono.fm/e/1728738</guid>
		<description><![CDATA[If you live in a complex or estate and you’re planning to build, renovate or extend your home, there are a few things you need to understand before the work begins. From getting approval from the body corporate or homeowners’ association to complying with building regulations and meeting deadlines. So, what do homeowners need to know before breaking ground? Mpho Molefe and Jones Netshipise are joined by Phillip Schoeman to unpack building restrictions in complexes and estates, the requirements you need to meet and how to keep your project on schedule. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 15 Oct 2026 09:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Property Speaking | Building restrictions in complexes and estates - how to get around them</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>7:12</itunes:duration>
		<itunes:summary><![CDATA[If you live in a complex or estate and you’re planning to build, renovate or extend your home, there are a few things you need to understand before the work begins. From getting approval from the body corporate or homeowners’ association to complying with building regulations and meeting deadlines. So, what do homeowners need to know before breaking ground? Mpho Molefe and Jones Netshipise are joined by Phillip Schoeman to unpack building restrictions in complexes and estates, the requirements you need to meet and how to keep your project on schedule.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1728738_medium.m4a?p=rss" length="3532945" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1568319" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1728738_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1728738?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast Champion | The African Theatre &amp; Culinary Arts Programme wants to turn talent into something meaningful</title>
		<link>https://iono.fm/e/1728737</link>
		<guid isPermaLink="true">https://iono.fm/e/1728737</guid>
		<description><![CDATA[There’s no shortage of talent in Limpopo, but for many young people, finding a platform to nurture that talent and turn their passion into something meaningful can be a challenge. One woman working to change that is Trusty Anya Boshomane, Project Lead of the African Theatre & Culinary Arts Programme, which is using theatre, music, dance, poetry, storytelling and African culinary arts to create opportunities for young creatives. She is in studio with Mpho Molefe and Jones Netshipise to talk about the program. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 15 Oct 2026 09:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Champion | The African Theatre &amp; Culinary Arts Programme wants to turn talent into something meaningful</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>7:22</itunes:duration>
		<itunes:summary><![CDATA[There’s no shortage of talent in Limpopo, but for many young people, finding a platform to nurture that talent and turn their passion into something meaningful can be a challenge. One woman working to change that is Trusty Anya Boshomane, Project Lead of the African Theatre & Culinary Arts Programme, which is using theatre, music, dance, poetry, storytelling and African culinary arts to create opportunities for young creatives. She is in studio with Mpho Molefe and Jones Netshipise to talk about the program.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1728737_medium.m4a?p=rss" length="3621362" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1607587" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1728737_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1728737?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast Champion | Should you give feedback after a first date?</title>
		<link>https://iono.fm/e/1728728</link>
		<guid isPermaLink="true">https://iono.fm/e/1728728</guid>
		<description><![CDATA[Mpho Molefe and Jones Netshipise talk to CEO of Engaged Humans and Relationship Expert, Paula Quinsee about giving feedback after a first date. They take a deeper look at your intentions when sending the feedback and how to go about addressing something you did not like. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 14 Oct 2026 08:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Champion | Should you give feedback after a first date?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>5:01</itunes:duration>
		<itunes:summary><![CDATA[Mpho Molefe and Jones Netshipise talk to CEO of Engaged Humans and Relationship Expert, Paula Quinsee about giving feedback after a first date. They take a deeper look at your intentions when sending the feedback and how to go about addressing something you did not like.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1728728_medium.m4a?p=rss" length="2470582" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1097098" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1728728_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1728728?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Elevator Pitch | TravelsGo provides a practical solution to long distance travel</title>
		<link>https://iono.fm/e/1727832</link>
		<guid isPermaLink="true">https://iono.fm/e/1727832</guid>
		<description><![CDATA[Mpho Molefe and Jones Netshipise talk to the founder of TravelsGo, Brett Mhlarhi. They offer carpool and shuttle services for long distance trips. They are also joined by Business Coach and CEo of Eliora, Thabelo Raphala to coach on how he can approach and investor pitch next time. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 13 Oct 2026 08:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Elevator Pitch | TravelsGo provides a practical solution to long distance travel</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:29</itunes:duration>
		<itunes:summary><![CDATA[Mpho Molefe and Jones Netshipise talk to the founder of TravelsGo, Brett Mhlarhi. They offer carpool and shuttle services for long distance trips. They are also joined by Business Coach and CEo of Eliora, Thabelo Raphala to coach on how he can approach and investor pitch next time.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1727832_medium.m4a?p=rss" length="3182621" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1412883" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1727832_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1727832?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Money Power | Building wealth for your children through trust funds - what this means</title>
		<link>https://iono.fm/e/1727805</link>
		<guid isPermaLink="true">https://iono.fm/e/1727805</guid>
		<description><![CDATA[When we talk about building generational wealth, one of the things that often come up is setting up a trust fund for your children. But what does that actually look like in real life? Do you need to create a separate trust fund for each child, or can all your children benefit from one trust? Mpho Molefe and Jones Netshipise talk to Paulvia Shiburi, Financial Advisor and CEO of PS Debt Management about everything you need to know. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 13 Oct 2026 07:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Money Power | Building wealth for your children through trust funds - what this means</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:48</itunes:duration>
		<itunes:summary><![CDATA[When we talk about building generational wealth, one of the things that often come up is setting up a trust fund for your children. But what does that actually look like in real life? Do you need to create a separate trust fund for each child, or can all your children benefit from one trust? Mpho Molefe and Jones Netshipise talk to Paulvia Shiburi, Financial Advisor and CEO of PS Debt Management about everything you need to know.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1727805_medium.m4a?p=rss" length="3341092" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1483194" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1727805_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1727805?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Daily Digest | Enforcement of new spam opt-out system to start in May '27</title>
		<link>https://iono.fm/e/1728266</link>
		<guid isPermaLink="true">https://iono.fm/e/1728266</guid>
		<description><![CDATA[South Africans will be able to block unsolicited marketing calls, SMSes and other electronic communications from May 2027 as the National Consumer Commission (NCC) rolls out a national opt-out registry aimed at strengthening consumer protection. Mpho Molefe and Jones Netshipise talk to Spokesperson for the National Consumer Commission, Phetho Ntaba about what this will look like and what people can expect. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 13 Oct 2026 07:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Daily Digest | Enforcement of new spam opt-out system to start in May '27</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>10:27</itunes:duration>
		<itunes:summary><![CDATA[South Africans will be able to block unsolicited marketing calls, SMSes and other electronic communications from May 2027 as the National Consumer Commission (NCC) rolls out a national opt-out registry aimed at strengthening consumer protection. Mpho Molefe and Jones Netshipise talk to Spokesperson for the National Consumer Commission, Phetho Ntaba about what this will look like and what people can expect.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1728266_medium.m4a?p=rss" length="5126923" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2275386" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1728266_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1728266?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#MotoringExperience | Travel with Prashirwin to the South Coast in the new VW Amarok.</title>
		<link>https://iono.fm/e/1727262</link>
		<guid isPermaLink="true">https://iono.fm/e/1727262</guid>
		<description><![CDATA[Motoring Journalist Prashirwin Naidu, recently took a road trip to the South Coast in the new VW Amarok. In this podcast he joins King Bash as He shares his journey, which was dedicated to bidding farewell to his beloved furry friend, Charlie. He speaks on the drive and how this car handles the road, and why one needs this petrol-powered bakkie in their garage. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Mon, 12 Oct 2026 12:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#MotoringExperience | Travel with Prashirwin to the South Coast in the new VW Amarok.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>6:26</itunes:duration>
		<itunes:summary><![CDATA[Motoring Journalist Prashirwin Naidu, recently took a road trip to the South Coast in the new VW Amarok. In this podcast he joins King Bash as He shares his journey, which was dedicated to bidding farewell to his beloved furry friend, Charlie. He speaks on the drive and how this car handles the road, and why one needs this petrol-powered bakkie in their garage. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1727262_medium.m4a?p=rss" length="3159982" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1402852" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1727262_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1727262?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#NewMusic | Mono T speaks the release of &quot;Bashanyana&quot; remix Package.</title>
		<link>https://iono.fm/e/1727261</link>
		<guid isPermaLink="true">https://iono.fm/e/1727261</guid>
		<description><![CDATA[The dance floor at places of leisure was on fire in 2011 when Mono T dropped his single, "Bashanyana", years later it is back but with a modern twist. In this podcast, King Bash is joined on the line by Tebogo Moropa, Mpumalanga born, Kagiso raised, music enthusiast widely known as Mono T, who has new music out. Mono T speaks about his years in the music industry, lessons he learned, and how this shaped the person he is today. He further talk about his latest offering, a new remix package of classic hit, “bashanyana” and why he decided to bring it back. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Mon, 12 Oct 2026 12:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#NewMusic | Mono T speaks the release of &quot;Bashanyana&quot; remix Package.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>8:23</itunes:duration>
		<itunes:summary><![CDATA[The dance floor at places of leisure was on fire in 2011 when Mono T dropped his single, "Bashanyana", years later it is back but with a modern twist. In this podcast, King Bash is joined on the line by Tebogo Moropa, Mpumalanga born, Kagiso raised, music enthusiast widely known as Mono T, who has new music out. Mono T speaks about his years in the music industry, lessons he learned, and how this shaped the person he is today. He further talk about his latest offering, a new remix package of classic hit, “bashanyana” and why he decided to bring it back. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1727261_medium.m4a?p=rss" length="4114546" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1826650" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1727261_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1727261?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#AdventureChats | After how long can exes regard you as their ex.</title>
		<link>https://iono.fm/e/1727259</link>
		<guid isPermaLink="true">https://iono.fm/e/1727259</guid>
		<description><![CDATA[In this podcast, King Bash asks the listeners of the show, " How do you feel about exes from long ago telling people they dated you? After how long do you think someone should no longer speak of the relationship you had, or this is dependent on who they are?". The listeners come on air and share their stories and how they feel. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Mon, 12 Oct 2026 12:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#AdventureChats | After how long can exes regard you as their ex.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>13:35</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash asks the listeners of the show, " How do you feel about exes from long ago telling people they dated you? After how long do you think someone should no longer speak of the relationship you had, or this is dependent on who they are?". The listeners come on air and share their stories and how they feel. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1727259_medium.m4a?p=rss" length="6668442" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2959127" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1727259_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1727259?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#SkhaftinChronicles | Noodles for lunch? How do you like them?</title>
		<link>https://iono.fm/e/1727258</link>
		<guid isPermaLink="true">https://iono.fm/e/1727258</guid>
		<description><![CDATA[In this podcast, King Bash has a discussion with the listeners of the Capricorn Adventure for Skhaftin chronicles. King Bash asks the listeners, "What is your favourite noodles Flavor and how do you like your noodles, just plain and spiced or with other different additions to not make them plain?". Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Mon, 12 Oct 2026 12:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#SkhaftinChronicles | Noodles for lunch? How do you like them?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>8:52</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash has a discussion with the listeners of the Capricorn Adventure for Skhaftin chronicles. King Bash asks the listeners, "What is your favourite noodles Flavor and how do you like your noodles, just plain and spiced or with other different additions to not make them plain?". Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1727258_medium.m4a?p=rss" length="4354988" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1933287" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1727258_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1727258?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#NewMusic | Olefied Khetha shows love to the fathers who stepped up.</title>
		<link>https://iono.fm/e/1727257</link>
		<guid isPermaLink="true">https://iono.fm/e/1727257</guid>
		<description><![CDATA[In this podcast, King Bash is joined on the line by South African singer and songwriter known for making music about real-life experiences, love and relationships he goes by the name of Olefied Khetha who has a new song out with Big Zulu. Olefied Khetha speaks on the making of his single "Step father", why he saw it important to make this song, and why Big Zulu was the right person to collaborate with. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Mon, 12 Oct 2026 12:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#NewMusic | Olefied Khetha shows love to the fathers who stepped up.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>9:04</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined on the line by South African singer and songwriter known for making music about real-life experiences, love and relationships he goes by the name of Olefied Khetha who has a new song out with Big Zulu. Olefied Khetha speaks on the making of his single "Step father", why he saw it important to make this song, and why Big Zulu was the right person to collaborate with. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1727257_medium.m4a?p=rss" length="4450502" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1975325" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1727257_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1727257?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#MotoringExperience | Prashirwin gets behind the wheel of the Citroën Basalt.</title>
		<link>https://iono.fm/e/1727256</link>
		<guid isPermaLink="true">https://iono.fm/e/1727256</guid>
		<description><![CDATA[In this podcast, King Bash is joined on the line by motoring journalist Prashirwin Naidu who recently went behind the wheel of the Citroën Basalt. Prashirwin speaks on what makes this car stand out and what you need to know before considering it as your next purchase. Prashirwin also shares his final thoughts on his beloved Suzuki Dzire. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Mon, 12 Oct 2026 12:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#MotoringExperience | Prashirwin gets behind the wheel of the Citroën Basalt.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>6:23</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined on the line by motoring journalist Prashirwin Naidu who recently went behind the wheel of the Citroën Basalt. Prashirwin speaks on what makes this car stand out and what you need to know before considering it as your next purchase. Prashirwin also shares his final thoughts on his beloved Suzuki Dzire. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1727256_medium.m4a?p=rss" length="3132145" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1390306" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1727256_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1727256?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast With The Greats | Sarel Nong</title>
		<link>https://iono.fm/e/1729776</link>
		<guid isPermaLink="true">https://iono.fm/e/1729776</guid>
		<description><![CDATA[This morning on Breakfast With The Greats, Lindiwe Manzini sits down with Mr. Sarel Nong a visionary community builder, entrepreneur and former music executive whose journey has touched the worlds of music, sport and philanthropy. From working with some of South Africa’s most celebrated artists to founding the Sapa Yopa Motorcycle Club, his story is one of passion, purpose and giving back. Tune in as we explore the power of community, creating opportunities and building a legacy that inspires generations. ]]></description>
					<category>Business</category>
				<pubDate>Sat, 10 Oct 2026 09:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast With The Greats | Sarel Nong</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>21:43</itunes:duration>
		<itunes:summary><![CDATA[This morning on Breakfast With The Greats, Lindiwe Manzini sits down with Mr. Sarel Nong a visionary community builder, entrepreneur and former music executive whose journey has touched the worlds of music, sport and philanthropy. From working with some of South Africa’s most celebrated artists to founding the Sapa Yopa Motorcycle Club, his story is one of passion, purpose and giving back. Tune in as we explore the power of community, creating opportunities and building a legacy that inspires generations.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1729776_medium.m4a?p=rss" length="10655760" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4727924" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1729776_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1729776?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lifestyle Friday | Bokamoso is passionate about mental health awareness of young people around her</title>
		<link>https://iono.fm/e/1727092</link>
		<guid isPermaLink="true">https://iono.fm/e/1727092</guid>
		<description><![CDATA[It’s Lifestyle Friday, Mpho Molefe and Jones Netshipise are shining a light on something that affects many young people, bullying and its impact on mental health, confidence and self-awareness. They are joined in studio by 15-year-old bullying activist Boikano Motswalo, who is passionate about empowering young people through her advocacy for bullying awareness, self-awareness and mental health. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 09 Oct 2026 08:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lifestyle Friday | Bokamoso is passionate about mental health awareness of young people around her</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>5:25</itunes:duration>
		<itunes:summary><![CDATA[It’s Lifestyle Friday, Mpho Molefe and Jones Netshipise are shining a light on something that affects many young people, bullying and its impact on mental health, confidence and self-awareness. They are joined in studio by 15-year-old bullying activist Boikano Motswalo, who is passionate about empowering young people through her advocacy for bullying awareness, self-awareness and mental health.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1727092_medium.m4a?p=rss" length="2662837" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1182367" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1727092_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1727092?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>ROCK BOTTOM | Past Mistakes That Still Affect You Today</title>
		<link>https://iono.fm/e/1726392</link>
		<guid isPermaLink="true">https://iono.fm/e/1726392</guid>
		<description><![CDATA[On this episode of Capricorn Drive, the team explore the mistakes we made in the past that didn’t simply stay there , they continue to shape our lives today. Sometimes one decision can have consequences that last for years. It could be a relationship you ruined, money you lost, an opportunity you walked away from, a career or education decision, trusting the wrong person, or a choice you made when you were younger that changed the direction of your life. What mistake did you make in the past that you are still dealing with today? What happened, how has it affected your life, and what have you learned from the experience? Because sometimes hitting rock bottom isn't just about what happened to us, it's about the choices we made, the consequences we carried, and what we chose to do afterwards. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 08 Oct 2026 18:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ROCK BOTTOM | Past Mistakes That Still Affect You Today</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_1400.jpeg"/>
		<itunes:duration>14:20</itunes:duration>
		<itunes:summary><![CDATA[On this episode of Capricorn Drive, the team explore the mistakes we made in the past that didn’t simply stay there , they continue to shape our lives today. Sometimes one decision can have consequences that last for years. It could be a relationship you ruined, money you lost, an opportunity you walked away from, a career or education decision, trusting the wrong person, or a choice you made when you were younger that changed the direction of your life. What mistake did you make in the past that you are still dealing with today? What happened, how has it affected your life, and what have you learned from the experience? Because sometimes hitting rock bottom isn't just about what happened to us, it's about the choices we made, the consequences we carried, and what we chose to do afterwards.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5800">Capricorn Drive with DJ Complexion</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1726392_medium.m4a?p=rss" length="7036530" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="3122480" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1726392_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1726392?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>CAMPUS TRENDZ | Celebrating Our Teachers Observing World Teachers Day</title>
		<link>https://iono.fm/e/1726391</link>
		<guid isPermaLink="true">https://iono.fm/e/1726391</guid>
		<description><![CDATA[On this episode of Capricorn Drive, Campus Trendz takes a moment to celebrate the teachers, lecturers and educators who shaped our lives long before we realised just how much they were doing for us. Remembering the teachers who pushed us, believed in us, challenged us, encouraged us and sometimes gave us the tough love we needed. For World Teachers’ Day, Who was that teacher or lecturer you’ll never forget? What did they do for you, and if you could sit in front of them today, what would you say? ]]></description>
					<category>Business</category>
				<pubDate>Thu, 08 Oct 2026 18:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>CAMPUS TRENDZ | Celebrating Our Teachers Observing World Teachers Day</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_1400.jpeg"/>
		<itunes:duration>18:48</itunes:duration>
		<itunes:summary><![CDATA[On this episode of Capricorn Drive, Campus Trendz takes a moment to celebrate the teachers, lecturers and educators who shaped our lives long before we realised just how much they were doing for us. Remembering the teachers who pushed us, believed in us, challenged us, encouraged us and sometimes gave us the tough love we needed. For World Teachers’ Day, Who was that teacher or lecturer you’ll never forget? What did they do for you, and if you could sit in front of them today, what would you say?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5800">Capricorn Drive with DJ Complexion</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1726391_medium.m4a?p=rss" length="9228044" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4094500" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1726391_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1726391?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>MIDWEEK CHAT | Do People Actually Report Dangerous Driving</title>
		<link>https://iono.fm/e/1726381</link>
		<guid isPermaLink="true">https://iono.fm/e/1726381</guid>
		<description><![CDATA[In this episode of Midweek Chat, we take a closer look at something many motorists witness but often don’t know what to do about. We ask a simple but interesting question If you see a vehicle with REPORT MY DRIVING sticker number, would you call and report it dangerous, reckless or irresponsible driving. We’ve all seen vehicles speeding, cutting across lanes, ignoring traffic rules, driving aggressively or putting other road users at risk. But when you see something like this, do you actually report it or do you simply carry on with your journey And if you do decide to report the vehicle, what happens after you make that report ]]></description>
					<category>Business</category>
				<pubDate>Thu, 08 Oct 2026 18:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MIDWEEK CHAT | Do People Actually Report Dangerous Driving</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_1400.jpeg"/>
		<itunes:duration>6:11</itunes:duration>
		<itunes:summary><![CDATA[In this episode of Midweek Chat, we take a closer look at something many motorists witness but often don’t know what to do about. We ask a simple but interesting question If you see a vehicle with REPORT MY DRIVING sticker number, would you call and report it dangerous, reckless or irresponsible driving. We’ve all seen vehicles speeding, cutting across lanes, ignoring traffic rules, driving aggressively or putting other road users at risk. But when you see something like this, do you actually report it or do you simply carry on with your journey And if you do decide to report the vehicle, what happens after you make that report]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5800">Capricorn Drive with DJ Complexion</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1726381_medium.m4a?p=rss" length="3034533" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1347214" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1726381_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1726381?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Property Speaking | SARB raised its benchmark repo rate by 25 basis points - what this means for property owners</title>
		<link>https://iono.fm/e/1727081</link>
		<guid isPermaLink="true">https://iono.fm/e/1727081</guid>
		<description><![CDATA[Two weeks ago - the South African Reserve Bank (SARB) raised its benchmark repo rate by 25 basis points to 7.25%, with the prime lending rate moving to 10.75%, following the Monetary Policy Committee. Mpho Molefe and Jones Netshipise catch up with Broker and Owner of Remax, Phillip Schoeman to talk about how that affects the property market up next. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 08 Oct 2026 08:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Property Speaking | SARB raised its benchmark repo rate by 25 basis points - what this means for property owners</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:44</itunes:duration>
		<itunes:summary><![CDATA[Two weeks ago - the South African Reserve Bank (SARB) raised its benchmark repo rate by 25 basis points to 7.25%, with the prime lending rate moving to 10.75%, following the Monetary Policy Committee. Mpho Molefe and Jones Netshipise catch up with Broker and Owner of Remax, Phillip Schoeman to talk about how that affects the property market up next.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1727081_medium.m4a?p=rss" length="3306153" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1467788" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1727081_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1727081?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast Champion | Dr Anna Mokgokong recognized at the 2026 International Women's Forum South Africa (IWFSA) Awards</title>
		<link>https://iono.fm/e/1727079</link>
		<guid isPermaLink="true">https://iono.fm/e/1727079</guid>
		<description><![CDATA[Mpho Molefe and Jones Netshipise celebrate Dr Anna Mokgokong's recognition at the 2026 International Women's Forum South Africa (IWFSA) Awards, reflecting on her entrepreneurial and leadership journey, and exploring her contribution to women's economic empowerment and South Africa's development. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 08 Oct 2026 08:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Champion | Dr Anna Mokgokong recognized at the 2026 International Women's Forum South Africa (IWFSA) Awards</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>9:00</itunes:duration>
		<itunes:summary><![CDATA[Mpho Molefe and Jones Netshipise celebrate Dr Anna Mokgokong's recognition at the 2026 International Women's Forum South Africa (IWFSA) Awards, reflecting on her entrepreneurial and leadership journey, and exploring her contribution to women's economic empowerment and South Africa's development.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1727079_medium.m4a?p=rss" length="4417500" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1960728" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1727079_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1727079?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast Masterclass | What does representing yourself in court (litigating for yourself) look like in real life?</title>
		<link>https://iono.fm/e/1725692</link>
		<guid isPermaLink="true">https://iono.fm/e/1725692</guid>
		<description><![CDATA[Convicted rapist and murderer Thabo Bester is expected to represent himself during his trial in April 2027 in connection his escape from Mangaung Correctional Centre in 2022. Mpho Molefe and Jones Netshipise host Tshepho Mojapelo from Mojapelo Attorneys Inc. for a masterclass on how representing yourself in court looks like. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 07 Oct 2026 08:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Masterclass | What does representing yourself in court (litigating for yourself) look like in real life?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:48</itunes:duration>
		<itunes:summary><![CDATA[Convicted rapist and murderer Thabo Bester is expected to represent himself during his trial in April 2027 in connection his escape from Mangaung Correctional Centre in 2022. Mpho Molefe and Jones Netshipise host Tshepho Mojapelo from Mojapelo Attorneys Inc. for a masterclass on how representing yourself in court looks like.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1725692_medium.m4a?p=rss" length="3342646" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1483942" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1725692_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1725692?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Elevator Pitch | Boshoff Rentals and Conference Rooms offers everything in one space</title>
		<link>https://iono.fm/e/1725234</link>
		<guid isPermaLink="true">https://iono.fm/e/1725234</guid>
		<description><![CDATA[Molatelo Dankuru is the manager at Boshoff Rentals and Conference Rooms. They rent out their office space and conference rooms for a few hours to entrepreneurs on the come up. She joins Mpho Molefe and Jones Netshipise for a 30 seconds elevator pitch on their business. Dr Lucas Moloi also joins in to help her refine her pitch for investors. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 06 Oct 2026 08:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Elevator Pitch | Boshoff Rentals and Conference Rooms offers everything in one space</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:58</itunes:duration>
		<itunes:summary><![CDATA[Molatelo Dankuru is the manager at Boshoff Rentals and Conference Rooms. They rent out their office space and conference rooms for a few hours to entrepreneurs on the come up. She joins Mpho Molefe and Jones Netshipise for a 30 seconds elevator pitch on their business. Dr Lucas Moloi also joins in to help her refine her pitch for investors.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1725234_medium.m4a?p=rss" length="3418695" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1517618" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1725234_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1725234?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Daily Digest | AI is getting smarter, but could that also make it easier to fool us?</title>
		<link>https://iono.fm/e/1725229</link>
		<guid isPermaLink="true">https://iono.fm/e/1725229</guid>
		<description><![CDATA[Experts are raising concerns about Griffin, an AI system that could potentially blur the line between what’s real and what’s generated by artificial intelligence. With increasingly convincing voices, images and information, there are fears that people could be manipulated or misled without even realising it. So, how worried should we be, and what can we do to protect ourselves from being fooled? Mpho Molefe and Jones Netshipise talk to Social Media Legal Expert, Lerato Ntwampe about Griffin, the risks of AI deception, and how to spot what’s real in an increasingly AI-powered world. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 06 Oct 2026 08:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Daily Digest | AI is getting smarter, but could that also make it easier to fool us?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>7:58</itunes:duration>
		<itunes:summary><![CDATA[Experts are raising concerns about Griffin, an AI system that could potentially blur the line between what’s real and what’s generated by artificial intelligence. With increasingly convincing voices, images and information, there are fears that people could be manipulated or misled without even realising it. So, how worried should we be, and what can we do to protect ourselves from being fooled? Mpho Molefe and Jones Netshipise talk to Social Media Legal Expert, Lerato Ntwampe about Griffin, the risks of AI deception, and how to spot what’s real in an increasingly AI-powered world.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1725229_medium.m4a?p=rss" length="3911884" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1736485" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1725229_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1725229?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#WorldTeachersDay| Shining a spotlight light on Physical Science teacher of the year</title>
		<link>https://iono.fm/e/1728960</link>
		<guid isPermaLink="true">https://iono.fm/e/1728960</guid>
		<description><![CDATA[In the spirit of World Teachers Day, Nghamula Chauke spoke to Educator Prosper Baloyi who received an award at the 26th National Teaching Awards. He emerged as the best Physical Science teacher. Baloyi who is an educator at Mugwazeni Secondary School says he is proud that through his hard work, he has been able to produce engineers, scientists and medical doctors. He adds that he also uses new technology to teach and keep learners interested in Physical Science. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 05 Oct 2026 21:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#WorldTeachersDay| Shining a spotlight light on Physical Science teacher of the year</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_1400.jpeg"/>
		<itunes:duration>13:42</itunes:duration>
		<itunes:summary><![CDATA[In the spirit of World Teachers Day, Nghamula Chauke spoke to Educator Prosper Baloyi who received an award at the 26th National Teaching Awards. He emerged as the best Physical Science teacher. Baloyi who is an educator at Mugwazeni Secondary School says he is proud that through his hard work, he has been able to produce engineers, scientists and medical doctors. He adds that he also uses new technology to teach and keep learners interested in Physical Science.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4211">Capricorn Talk with Nghamula Chauke</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1728960_medium.m4a?p=rss" length="6719649" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2981821" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1728960_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1728960?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lifestyle Friday | iFani back with new music</title>
		<link>https://iono.fm/e/1724759</link>
		<guid isPermaLink="true">https://iono.fm/e/1724759</guid>
		<description><![CDATA[South African rapper iFani, born Mzayifani Boltina, is no stranger to making his mark on the local hip-hop scene. Known for his distinctive style, clever wordplay and hit songs like Ewe, Shake and Ingoma Ezimnandi, iFani has always carved out a space that is uniquely his own. After stepping away from the music industry to focus on himself and his family, the Eastern Cape-born rapper is back, bringing a renewed sense of purpose, fresh music and a new chapter in his career by releasing a remix of his hit Shake and his eight-track mixtape, Msebenzi Wam, which has been generating renewed interest and connecting him with audiences through intimate listening sessions. He sits down with Mpho Molefe and Jones Netshipise to talk about this project ]]></description>
					<category>Business</category>
				<pubDate>Fri, 02 Oct 2026 09:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lifestyle Friday | iFani back with new music</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>9:33</itunes:duration>
		<itunes:summary><![CDATA[South African rapper iFani, born Mzayifani Boltina, is no stranger to making his mark on the local hip-hop scene. Known for his distinctive style, clever wordplay and hit songs like Ewe, Shake and Ingoma Ezimnandi, iFani has always carved out a space that is uniquely his own. After stepping away from the music industry to focus on himself and his family, the Eastern Cape-born rapper is back, bringing a renewed sense of purpose, fresh music and a new chapter in his career by releasing a remix of his hit Shake and his eight-track mixtape, Msebenzi Wam, which has been generating renewed interest and connecting him with audiences through intimate listening sessions. He sits down with Mpho Molefe and Jones Netshipise to talk about this project]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1724759_medium.m4a?p=rss" length="4690972" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2081992" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1724759_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1724759?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Podium | Mahlogonolo Buthelezi balances elite rugby with education</title>
		<link>https://iono.fm/e/1724714</link>
		<guid isPermaLink="true">https://iono.fm/e/1724714</guid>
		<description><![CDATA[Every Friday we put our favourite sports people on the podium just to learn a little more about them. Mpho Molefe and Jones Netshipise shine the light on a young Limpopo rugby talent who is working to turn his potential into a professional career. 21-year-old Mahlogonolo Buthelezi, a wing and fullback from Pretoria, has been selected for the U21 Limpopo Blue Bulls training squad, as well as the 12-month Harlequins High-Performance Programme at UXi Sport. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 02 Oct 2026 08:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Podium | Mahlogonolo Buthelezi balances elite rugby with education</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:47</itunes:duration>
		<itunes:summary><![CDATA[Every Friday we put our favourite sports people on the podium just to learn a little more about them. Mpho Molefe and Jones Netshipise shine the light on a young Limpopo rugby talent who is working to turn his potential into a professional career. 21-year-old Mahlogonolo Buthelezi, a wing and fullback from Pretoria, has been selected for the U21 Limpopo Blue Bulls training squad, as well as the 12-month Harlequins High-Performance Programme at UXi Sport.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1724714_medium.m4a?p=rss" length="3329692" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1478171" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1724714_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1724714?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>MAKE UP YOUR MIND | The job experience trap: Should Companies Hire Young People Without Work Experience?</title>
		<link>https://iono.fm/e/1723951</link>
		<guid isPermaLink="true">https://iono.fm/e/1723951</guid>
		<description><![CDATA[South Africa has millions of young people looking for work, but getting that first job can be difficult when employers often ask for previous work experience — even for entry-level positions. Almost six in ten unemployed young South Africans have no previous work experience, according to Statistics South Africa. This creates a frustrating cycle: you need experience to get a job, but you need a job to get experience. Research by Youth Capital and JOBJACK has also highlighted the financial burden of looking for work, with transport alone costing many young jobseekers hundreds of rand each month. But employers also face risks when hiring inexperienced workers, particularly in industries where staff turnover is high. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 01 Oct 2026 17:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MAKE UP YOUR MIND | The job experience trap: Should Companies Hire Young People Without Work Experience?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_1400.jpeg"/>
		<itunes:duration>10:59</itunes:duration>
		<itunes:summary><![CDATA[South Africa has millions of young people looking for work, but getting that first job can be difficult when employers often ask for previous work experience — even for entry-level positions. Almost six in ten unemployed young South Africans have no previous work experience, according to Statistics South Africa. This creates a frustrating cycle: you need experience to get a job, but you need a job to get experience. Research by Youth Capital and JOBJACK has also highlighted the financial burden of looking for work, with transport alone costing many young jobseekers hundreds of rand each month. But employers also face risks when hiring inexperienced workers, particularly in industries where staff turnover is high.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5800">Capricorn Drive with DJ Complexion</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1723951_medium.m4a?p=rss" length="5395387" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2394580" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1723951_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1723951?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>MIDWEEK CHAT | What Part Of Our Culture Are Young People Slowly Forgetting?</title>
		<link>https://iono.fm/e/1723950</link>
		<guid isPermaLink="true">https://iono.fm/e/1723950</guid>
		<description><![CDATA[As Heritage Month comes to an end, we reflect beyond the celebrations, traditional attire, food, music and cultural festivities to ask a deeper question: What part of your culture are young people slowly forgetting? For generations, culture has been passed down through language, traditional ceremonies, respect for elders, family traditions, indigenous games, music, dance and traditional food. But with changing lifestyles, social media and evolving attitudes, some of these traditions are becoming less common among younger generations. Are we slowly losing important parts of our cultural identity — or is culture simply evolving with the times? In this Midweek Chat, Capricorn DRIVE explores what may be disappearing, why it is happening, and whether these traditions can still be preserved for future generations. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 01 Oct 2026 17:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MIDWEEK CHAT | What Part Of Our Culture Are Young People Slowly Forgetting?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_1400.jpeg"/>
		<itunes:duration>19:57</itunes:duration>
		<itunes:summary><![CDATA[As Heritage Month comes to an end, we reflect beyond the celebrations, traditional attire, food, music and cultural festivities to ask a deeper question: What part of your culture are young people slowly forgetting? For generations, culture has been passed down through language, traditional ceremonies, respect for elders, family traditions, indigenous games, music, dance and traditional food. But with changing lifestyles, social media and evolving attitudes, some of these traditions are becoming less common among younger generations. Are we slowly losing important parts of our cultural identity — or is culture simply evolving with the times? In this Midweek Chat, Capricorn DRIVE explores what may be disappearing, why it is happening, and whether these traditions can still be preserved for future generations.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5800">Capricorn Drive with DJ Complexion</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1723950_medium.m4a?p=rss" length="9791860" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4344643" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1723950_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1723950?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast Champion | Didi’s Safe Haven wants young people to never feel alone this Mental Health Awareness Month</title>
		<link>https://iono.fm/e/1723678</link>
		<guid isPermaLink="true">https://iono.fm/e/1723678</guid>
		<description><![CDATA[To commemorate October as World Mental Health Awareness Month, Mpho Molefe and Jones Netshipise celebrate a movement that aims to create a safe space for young people to speak openly about what they’re going through. Didi’s Safe Haven preaches the message “You are not alone.” They are joined by the Founder, Ditshegofatšo to talk about why safe, judgement-free spaces for young people are so important. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 01 Oct 2026 08:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Champion | Didi’s Safe Haven wants young people to never feel alone this Mental Health Awareness Month</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>7:17</itunes:duration>
		<itunes:summary><![CDATA[To commemorate October as World Mental Health Awareness Month, Mpho Molefe and Jones Netshipise celebrate a movement that aims to create a safe space for young people to speak openly about what they’re going through. Didi’s Safe Haven preaches the message “You are not alone.” They are joined by the Founder, Ditshegofatšo to talk about why safe, judgement-free spaces for young people are so important.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1723678_medium.m4a?p=rss" length="3574060" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1586626" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1723678_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1723678?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#LimpoposNextBigThing | Paris Miller and Ledimo are set for world domination.</title>
		<link>https://iono.fm/e/1722789</link>
		<guid isPermaLink="true">https://iono.fm/e/1722789</guid>
		<description><![CDATA[In this podcast, King Bash is joined in studio by Bolobedu born and raised, musical duo, Paris Miller and Ledimo. The two talk about their encounter with music, how they met, artists they look up to and also some challenges they encountered on their pursuit of the dream. The  pair recently dropped a four-track EP titled “Bolobedu Anthem”, they speak about the inspiration behind this project, how they chose the features and they also clear the air on the difference between Bolo-house and Lekompo. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 29 Sep 2026 14:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#LimpoposNextBigThing | Paris Miller and Ledimo are set for world domination.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>30:10</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined in studio by Bolobedu born and raised, musical duo, Paris Miller and Ledimo. The two talk about their encounter with music, how they met, artists they look up to and also some challenges they encountered on their pursuit of the dream. The  pair recently dropped a four-track EP titled “Bolobedu Anthem”, they speak about the inspiration behind this project, how they chose the features and they also clear the air on the difference between Bolo-house and Lekompo. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1722789_medium.m4a?p=rss" length="14794562" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6563711" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1722789_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1722789?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#MotoringExperience | Behind the wheel of the Kia Tasman.</title>
		<link>https://iono.fm/e/1722761</link>
		<guid isPermaLink="true">https://iono.fm/e/1722761</guid>
		<description><![CDATA[In this podcast, King Bash is joined on the line by motoring journalist Prashirwin Naidu. Prashirwin  gets behind the wheel of the Kia Tasman, It’s luxury-driven, brings unique styling, and features a cosy cabin. We delve into his thoughts. And, as always, the conversation is wrapped up with the Motoring Tip of the Week. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 29 Sep 2026 13:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#MotoringExperience | Behind the wheel of the Kia Tasman.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>6:41</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined on the line by motoring journalist Prashirwin Naidu. Prashirwin  gets behind the wheel of the Kia Tasman, It’s luxury-driven, brings unique styling, and features a cosy cabin. We delve into his thoughts. And, as always, the conversation is wrapped up with the Motoring Tip of the Week. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1722761_medium.m4a?p=rss" length="3281803" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1456968" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1722761_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1722761?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Attorney at Mary Jane Mphahlele Attorneys INC Marry Jane Mphahlele</title>
		<link>https://iono.fm/e/1723350</link>
		<guid isPermaLink="true">https://iono.fm/e/1723350</guid>
		<description><![CDATA[On this segment Hlekani joined by Attorney at Mary Jane Mphahlele Attorneys INC Marry Jane Mphahlele explored, a conversation on maintenance, understanding your rights, knowing your options, and looking at what steps parents can take when circumstances change, while keeping the child’s best interests at the center of the discussion. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 29 Sep 2026 10:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Attorney at Mary Jane Mphahlele Attorneys INC Marry Jane Mphahlele</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5801_20250910_202244_1400.jpeg"/>
		<itunes:duration>5:52</itunes:duration>
		<itunes:summary><![CDATA[On this segment Hlekani joined by Attorney at Mary Jane Mphahlele Attorneys INC Marry Jane Mphahlele explored, a conversation on maintenance, understanding your rights, knowing your options, and looking at what steps parents can take when circumstances change, while keeping the child’s best interests at the center of the discussion.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5801">Capricorn Experience with Hlekani Shikwambana</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1723350_medium.m4a?p=rss" length="2884465" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1280686" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1723350_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5801_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1723350?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Elevator Pitch | Khutso Ramadimetja Langa sells chillie made with love</title>
		<link>https://iono.fm/e/1723162</link>
		<guid isPermaLink="true">https://iono.fm/e/1723162</guid>
		<description><![CDATA[Khutso Ramadimetja Langa, the Founder of Joeys Chillie and Atchar Hub joins Mpho Molefe and Jones Netshipise for a 30 second elevator pitch about her business. They are also joined by Chartered Accountant, CEO of Eliora,, Business & Executive Coach - Thabelo Raphala to give Khutso pointers on her next pitch. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 29 Sep 2026 09:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Elevator Pitch | Khutso Ramadimetja Langa sells chillie made with love</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>5:37</itunes:duration>
		<itunes:summary><![CDATA[Khutso Ramadimetja Langa, the Founder of Joeys Chillie and Atchar Hub joins Mpho Molefe and Jones Netshipise for a 30 second elevator pitch about her business. They are also joined by Chartered Accountant, CEO of Eliora,, Business & Executive Coach - Thabelo Raphala to give Khutso pointers on her next pitch.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1723162_medium.m4a?p=rss" length="2757052" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1224130" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1723162_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1723162?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Daily Digest | This is why you need to finish the course for your prescribed medication</title>
		<link>https://iono.fm/e/1723152</link>
		<guid isPermaLink="true">https://iono.fm/e/1723152</guid>
		<description><![CDATA[The Gauteng Health Department has called on communities to use medicines responsibly by taking treatment as prescribed, storing medicines correctly, safely disposing of unused or expired medication, and consulting healthcare professionals whenever there are questions or concerns about treatment. Mpho Molefe and Jones Netshipise talk to Dr Angelique Coetzee about why you need to finish your medicine course every time. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 29 Sep 2026 09:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Daily Digest | This is why you need to finish the course for your prescribed medication</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>7:42</itunes:duration>
		<itunes:summary><![CDATA[The Gauteng Health Department has called on communities to use medicines responsibly by taking treatment as prescribed, storing medicines correctly, safely disposing of unused or expired medication, and consulting healthcare professionals whenever there are questions or concerns about treatment. Mpho Molefe and Jones Netshipise talk to Dr Angelique Coetzee about why you need to finish your medicine course every time.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1723152_medium.m4a?p=rss" length="3781510" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1678571" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1723152_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1723152?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Heritage Day | The role that language plays in preserving our heritage - Poetry with The Aura and Karamel</title>
		<link>https://iono.fm/e/1722047</link>
		<guid isPermaLink="true">https://iono.fm/e/1722047</guid>
		<description><![CDATA[This Heritage Day, Mpho Molefe and Jones Netshipise are in studio with poets -the Aura and Karamel to celebrate the many things that make us who we are, our languages, our stories, our traditions and the ways we pass them from one generation to the next. One of the oldest ways of preserving those stories is through poetry. Long before social media, before books were widely accessible, people used spoken word, praise poetry, songs and storytelling to preserve history, identity and culture. But today, we’re seeing young people communicate differently, and sometimes, even choosing to express themselves in languages that are not necessarily their mother tongue. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 24 Sep 2026 08:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Heritage Day | The role that language plays in preserving our heritage - Poetry with The Aura and Karamel</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>17:12</itunes:duration>
		<itunes:summary><![CDATA[This Heritage Day, Mpho Molefe and Jones Netshipise are in studio with poets -the Aura and Karamel to celebrate the many things that make us who we are, our languages, our stories, our traditions and the ways we pass them from one generation to the next. One of the oldest ways of preserving those stories is through poetry. Long before social media, before books were widely accessible, people used spoken word, praise poetry, songs and storytelling to preserve history, identity and culture. But today, we’re seeing young people communicate differently, and sometimes, even choosing to express themselves in languages that are not necessarily their mother tongue.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1722047_medium.m4a?p=rss" length="8436732" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="3743481" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1722047_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1722047?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#NewMusic | De Rose speaks on the importance of holding on!</title>
		<link>https://iono.fm/e/1721080</link>
		<guid isPermaLink="true">https://iono.fm/e/1721080</guid>
		<description><![CDATA[In this podcast, King Bash is joined on the line by Umlazi born, singer, songwriter, composer and distinctive voice in the Amapiano space, De Rose. De Rose speaks on her first encounter with music, how it feels seeing how far she has come with her music career and how she kept her dream alive. She goes on to share details about a very difficult time in her life which inspired the making and release of her song "Nyamezela" and she wants this message to pass on to fans and lovers of music across the world. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Wed, 23 Sep 2026 14:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#NewMusic | De Rose speaks on the importance of holding on!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>11:45</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined on the line by Umlazi born, singer, songwriter, composer and distinctive voice in the Amapiano space, De Rose. De Rose speaks on her first encounter with music, how it feels seeing how far she has come with her music career and how she kept her dream alive. She goes on to share details about a very difficult time in her life which inspired the making and release of her song "Nyamezela" and she wants this message to pass on to fans and lovers of music across the world. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1721080_medium.m4a?p=rss" length="5767931" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2559646" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1721080_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1721080?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Daily Digest | Are South African organisations accommodating cultural diversity in the workplace?</title>
		<link>https://iono.fm/e/1720923</link>
		<guid isPermaLink="true">https://iono.fm/e/1720923</guid>
		<description><![CDATA[Research conducted by Shatadi Rebecca Kganyago examined the impact of cultural diversity when it comes to the workplace. The finding show that 80% of the language and discrimination remain significant challenges in the workplace. That finding is significant in a country with 12 official languages and a workforce shaped by different cultural and linguistic identities. She joins Tlou Tlolane and Jones Netshipise to share more of her findings. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 23 Sep 2026 08:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Daily Digest | Are South African organisations accommodating cultural diversity in the workplace?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>7:24</itunes:duration>
		<itunes:summary><![CDATA[Research conducted by Shatadi Rebecca Kganyago examined the impact of cultural diversity when it comes to the workplace. The finding show that 80% of the language and discrimination remain significant challenges in the workplace. That finding is significant in a country with 12 official languages and a workforce shaped by different cultural and linguistic identities. She joins Tlou Tlolane and Jones Netshipise to share more of her findings.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1720923_medium.m4a?p=rss" length="3632334" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1612465" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1720923_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1720923?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#LadiesMonday | What more can ladies do to keep themselves safe in South Africa?</title>
		<link>https://iono.fm/e/1720652</link>
		<guid isPermaLink="true">https://iono.fm/e/1720652</guid>
		<description><![CDATA[Lately our news cycle has been taken over daily by sad news of ladies either going missing or their dead bodies being found. Some also come online to share testimonies and stories of how they were in situations where they felt their lives were at risk. This is an everyday feeling for the ladies, not knowing when leaving home if they will make it back. Once a month, King Bash gives platform to the ladies to ask the gents any question they might have, and today the question is the one that every woman in South Africa is asking, what more can ladies do to keep themselves safe in south Africa? In this podcast, the guys weigh in on what they think needs to happen. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 22 Sep 2026 13:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#LadiesMonday | What more can ladies do to keep themselves safe in South Africa?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>12:27</itunes:duration>
		<itunes:summary><![CDATA[Lately our news cycle has been taken over daily by sad news of ladies either going missing or their dead bodies being found. Some also come online to share testimonies and stories of how they were in situations where they felt their lives were at risk. This is an everyday feeling for the ladies, not knowing when leaving home if they will make it back. Once a month, King Bash gives platform to the ladies to ask the gents any question they might have, and today the question is the one that every woman in South Africa is asking, what more can ladies do to keep themselves safe in south Africa? In this podcast, the guys weigh in on what they think needs to happen. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1720652_medium.m4a?p=rss" length="6112341" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2712414" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1720652_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1720652?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#MotoringExperience | Prashirwin puts the Ford Ranger Raptor on to the test.</title>
		<link>https://iono.fm/e/1720624</link>
		<guid isPermaLink="true">https://iono.fm/e/1720624</guid>
		<description><![CDATA[In this podcast, King Bash is joined on the line by motoring journalist Prashirwin Naidu who recently experienced the Ford Ranger Raptor. Prashirwin speaks on its appearance, how the cabin looks and how it is to drive On-road and off-road. He also share his insights on the Lepas L4, a new Chinese brand that has entered the market as always the conversation is wrapped up with a Motoring Tip of the Week. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 22 Sep 2026 12:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#MotoringExperience | Prashirwin puts the Ford Ranger Raptor on to the test.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>6:18</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined on the line by motoring journalist Prashirwin Naidu who recently experienced the Ford Ranger Raptor. Prashirwin speaks on its appearance, how the cabin looks and how it is to drive On-road and off-road. He also share his insights on the Lepas L4, a new Chinese brand that has entered the market as always the conversation is wrapped up with a Motoring Tip of the Week. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1720624_medium.m4a?p=rss" length="3094726" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1373972" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1720624_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1720624?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#SkhaftinChronicles | King Bash asks, what kind of Cake eater are you?</title>
		<link>https://iono.fm/e/1720623</link>
		<guid isPermaLink="true">https://iono.fm/e/1720623</guid>
		<description><![CDATA[Some if not most of us only get to indulge in cakes when there is a celebration, be it wedding, or a birthday celebration. In this podcast, King Bash asks the listeners; "Are you the kind of person who eats cake only on special occasions like birthdays or whenever you are craving it you indulge?". The listeners come out and share the kind of people they are. Catch up on this podcast and be in the know!  ]]></description>
					<category>Business</category>
				<pubDate>Tue, 22 Sep 2026 12:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#SkhaftinChronicles | King Bash asks, what kind of Cake eater are you?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>11:46</itunes:duration>
		<itunes:summary><![CDATA[Some if not most of us only get to indulge in cakes when there is a celebration, be it wedding, or a birthday celebration. In this podcast, King Bash asks the listeners; "Are you the kind of person who eats cake only on special occasions like birthdays or whenever you are craving it you indulge?". The listeners come out and share the kind of people they are. Catch up on this podcast and be in the know! ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1720623_medium.m4a?p=rss" length="5775547" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2563016" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1720623_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1720623?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>AdventureChats | how to react to stories you created!</title>
		<link>https://iono.fm/e/1720620</link>
		<guid isPermaLink="true">https://iono.fm/e/1720620</guid>
		<description><![CDATA[In this podcast, King Bash asks the listeners of the show; "Have you ever told someone a story, and they told it back to you like you aren’t the original source, how did you react? If it has never happened, how do you think you would react if it happened to you?". Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 22 Sep 2026 12:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>AdventureChats | how to react to stories you created!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>6:44</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash asks the listeners of the show; "Have you ever told someone a story, and they told it back to you like you aren’t the original source, how did you react? If it has never happened, how do you think you would react if it happened to you?". Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1720620_medium.m4a?p=rss" length="3305961" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1467553" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1720620_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1720620?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#NewMusic | Makhadzi has officially activated a Limpopo summer.</title>
		<link>https://iono.fm/e/1720617</link>
		<guid isPermaLink="true">https://iono.fm/e/1720617</guid>
		<description><![CDATA[What would a South African summer be without a hit from Makhadzi? what would a Limpopo summer be without a hit from Makhadzi? In this podcast, King Bash is joined on the line by Multi-Award winning songstress Makhadzi as she reflects on her success, future plans and collaborations with young and upcoming artists. Makhadzi's latest drop titled; "Tsotsi" has already gained traction in the streets and Makhadzi speaks about the pressure to create a summer hit every summer. With Seanamarena doing well in the streets she has a word for her fans and all those who stream and support her music. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 22 Sep 2026 12:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#NewMusic | Makhadzi has officially activated a Limpopo summer.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>10:37</itunes:duration>
		<itunes:summary><![CDATA[What would a South African summer be without a hit from Makhadzi? what would a Limpopo summer be without a hit from Makhadzi? In this podcast, King Bash is joined on the line by Multi-Award winning songstress Makhadzi as she reflects on her success, future plans and collaborations with young and upcoming artists. Makhadzi's latest drop titled; "Tsotsi" has already gained traction in the streets and Makhadzi speaks about the pressure to create a summer hit every summer. With Seanamarena doing well in the streets she has a word for her fans and all those who stream and support her music. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1720617_medium.m4a?p=rss" length="5210905" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2312587" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1720617_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1720617?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Daily Digest | What will it take to get South Africa’s infrastructure projects moving?</title>
		<link>https://iono.fm/e/1720428</link>
		<guid isPermaLink="true">https://iono.fm/e/1720428</guid>
		<description><![CDATA[South Africa faces a severe crisis of delayed, stalled, and unfinished public infrastructure projects due to deep systemic, financial, and managerial bottlenecks. Last week Friday, different stakeholders in government, construction, engineering and infrastructure gathered in Johannesburg for the inaugural Unlocking Infrastructure Delivery event. Mpho Molefe and Jones Netshipise are joined by Peter Barnard, a Partner at Cox Yeats who participated in these discussions as he gives some insight into what holds the progression of infrastructure back in South Africa. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 22 Sep 2026 08:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Daily Digest | What will it take to get South Africa’s infrastructure projects moving?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:45</itunes:duration>
		<itunes:summary><![CDATA[South Africa faces a severe crisis of delayed, stalled, and unfinished public infrastructure projects due to deep systemic, financial, and managerial bottlenecks. Last week Friday, different stakeholders in government, construction, engineering and infrastructure gathered in Johannesburg for the inaugural Unlocking Infrastructure Delivery event. Mpho Molefe and Jones Netshipise are joined by Peter Barnard, a Partner at Cox Yeats who participated in these discussions as he gives some insight into what holds the progression of infrastructure back in South Africa.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1720428_medium.m4a?p=rss" length="3314890" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1471619" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1720428_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1720428?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Elevator Pitch | Asisipho Dlokweni sells organic products through Godlyian Aura</title>
		<link>https://iono.fm/e/1720427</link>
		<guid isPermaLink="true">https://iono.fm/e/1720427</guid>
		<description><![CDATA[Entrepreneur, Asisipho Dlokweni joins Mpho Molefe and Jones Netshipise to present her 30 second Elevator Pitch. She is the founder of Godlyian Auara – where she sells natural and organic products from soaps, lip balms and haircare. They are also joined by Business Coach - Dr Lucas Moloi to refine her pitch for future investors. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 22 Sep 2026 08:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Elevator Pitch | Asisipho Dlokweni sells organic products through Godlyian Aura</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:39</itunes:duration>
		<itunes:summary><![CDATA[Entrepreneur, Asisipho Dlokweni joins Mpho Molefe and Jones Netshipise to present her 30 second Elevator Pitch. She is the founder of Godlyian Auara – where she sells natural and organic products from soaps, lip balms and haircare. They are also joined by Business Coach - Dr Lucas Moloi to refine her pitch for future investors.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1720427_medium.m4a?p=rss" length="3269538" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1451511" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1720427_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1720427?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#FoodLoversMarketTzaneenBirthday | Celebrating with the community.</title>
		<link>https://iono.fm/e/1719141</link>
		<guid isPermaLink="true">https://iono.fm/e/1719141</guid>
		<description><![CDATA[Shopping is as much about the experience as it is about the things you buy. At Food Lover’s Market, they have taken this principle to heart, recreating the ambience of a fresh marketplace in a modern theatre-of-food setting. Food Lover’s Market Tzaneen is celebrating their birthday with the local community. And in this podcast, King Bash is joined on the line by Cecilia Mahlaule, a representative of Food Lover’s Market Tzaneen to share how they are celebrating their birthday and what this milestone means for them. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Thu, 17 Sep 2026 13:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#FoodLoversMarketTzaneenBirthday | Celebrating with the community.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>5:50</itunes:duration>
		<itunes:summary><![CDATA[Shopping is as much about the experience as it is about the things you buy. At Food Lover’s Market, they have taken this principle to heart, recreating the ambience of a fresh marketplace in a modern theatre-of-food setting. Food Lover’s Market Tzaneen is celebrating their birthday with the local community. And in this podcast, King Bash is joined on the line by Cecilia Mahlaule, a representative of Food Lover’s Market Tzaneen to share how they are celebrating their birthday and what this milestone means for them. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1719141_medium.m4a?p=rss" length="2862871" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1271141" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1719141_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1719141?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#NewMusic | Ma-E has a new hit for the summer!</title>
		<link>https://iono.fm/e/1718791</link>
		<guid isPermaLink="true">https://iono.fm/e/1718791</guid>
		<description><![CDATA[From travelling the world as a theater actor, rose a once in lifetime musical talent. In this podcast, King Bash is joined on the line by Ma-E who shares his musical journey, gives promises of the Teargas group reuniting and also speaks on their current relationship. Ma-E who has a new single out titled; "Ubuzukuzuku 2.0" featuring Focalistic, Bospianii, DJ MrX and DhornLifeStyle speaks about what this song means and the inspiration behind it and why he felt these artists were the right ones to bring his vision to life. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Thu, 17 Sep 2026 12:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#NewMusic | Ma-E has a new hit for the summer!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>10:53</itunes:duration>
		<itunes:summary><![CDATA[From travelling the world as a theater actor, rose a once in lifetime musical talent. In this podcast, King Bash is joined on the line by Ma-E who shares his musical journey, gives promises of the Teargas group reuniting and also speaks on their current relationship. Ma-E who has a new single out titled; "Ubuzukuzuku 2.0" featuring Focalistic, Bospianii, DJ MrX and DhornLifeStyle speaks about what this song means and the inspiration behind it and why he felt these artists were the right ones to bring his vision to life. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1718791_medium.m4a?p=rss" length="5341007" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2370259" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1718791_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1718791?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Property Speaking | Abandoned properties can look like incredible bargains - but are they really?</title>
		<link>https://iono.fm/e/1720415</link>
		<guid isPermaLink="true">https://iono.fm/e/1720415</guid>
		<description><![CDATA[Abandoned houses and properties can look like incredible bargains, but experts warn that a property that has been sitting empty for years may come with complicated legal, financial, ownership or maintenance issues. Phillip Schoeman, Broker and Owner of Remax joins Mpho Molefe and Jones Netshipise to look at what potential buyers need to understand before buying abandoned property. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 17 Sep 2026 07:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Property Speaking | Abandoned properties can look like incredible bargains - but are they really?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>7:28</itunes:duration>
		<itunes:summary><![CDATA[Abandoned houses and properties can look like incredible bargains, but experts warn that a property that has been sitting empty for years may come with complicated legal, financial, ownership or maintenance issues. Phillip Schoeman, Broker and Owner of Remax joins Mpho Molefe and Jones Netshipise to look at what potential buyers need to understand before buying abandoned property.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1720415_medium.m4a?p=rss" length="3671429" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1629847" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1720415_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1720415?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast Champion | Advocate Kgaugudi Morota honoured at the Clevenard Open Project 5th Edition awards in Spain</title>
		<link>https://iono.fm/e/1720403</link>
		<guid isPermaLink="true">https://iono.fm/e/1720403</guid>
		<description><![CDATA[Advocate Kgaugudi Morota was recently honoured at the Clevenard Open Project 5th Edition and Clevenard Global Awards in Spain. He joins Mpho Molefe and Jones Netshipise to talk about the work he has done as a legal scholar and academic dedicated to advancing access to justice, legal education and socio-economic transformation. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 17 Sep 2026 07:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Champion | Advocate Kgaugudi Morota honoured at the Clevenard Open Project 5th Edition awards in Spain</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>8:14</itunes:duration>
		<itunes:summary><![CDATA[Advocate Kgaugudi Morota was recently honoured at the Clevenard Open Project 5th Edition and Clevenard Global Awards in Spain. He joins Mpho Molefe and Jones Netshipise to talk about the work he has done as a legal scholar and academic dedicated to advancing access to justice, legal education and socio-economic transformation.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1720403_medium.m4a?p=rss" length="4040911" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1793721" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1720403_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1720403?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#MotoringExperience | Prashirwin speaks about the Jetour Dashing.</title>
		<link>https://iono.fm/e/1718397</link>
		<guid isPermaLink="true">https://iono.fm/e/1718397</guid>
		<description><![CDATA[In this podcast, King Bash is joined by motoring journalist Prashirwin Naidu who recently experienced being behind the wheel of the Jetour Dashing. The car is feature-rich, but it’s not without fault and he dives into all that. Prashirwin shift gears and share his long-term update on the Suzuki Dzire. And, as always, we’ll wrap things up with our Motoring Tip of the Week. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Wed, 16 Sep 2026 12:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#MotoringExperience | Prashirwin speaks about the Jetour Dashing.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>6:34</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined by motoring journalist Prashirwin Naidu who recently experienced being behind the wheel of the Jetour Dashing. The car is feature-rich, but it’s not without fault and he dives into all that. Prashirwin shift gears and share his long-term update on the Suzuki Dzire. And, as always, we’ll wrap things up with our Motoring Tip of the Week. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1718397_medium.m4a?p=rss" length="3225824" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1432097" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1718397_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1718397?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Relationship coach and author Dr Elijah Masubelele</title>
		<link>https://iono.fm/e/1721640</link>
		<guid isPermaLink="true">https://iono.fm/e/1721640</guid>
		<description><![CDATA[Hlekani, together with relationship coach and author Dr Elijah Masubelele, discussed suicide, including some of the warning signs that may indicate someone is struggling with suicidal thoughts and ways to support and help someone who may be at risk. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 16 Sep 2026 10:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Relationship coach and author Dr Elijah Masubelele</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5801_20250910_202244_1400.jpeg"/>
		<itunes:duration>11:20</itunes:duration>
		<itunes:summary><![CDATA[Hlekani, together with relationship coach and author Dr Elijah Masubelele, discussed suicide, including some of the warning signs that may indicate someone is struggling with suicidal thoughts and ways to support and help someone who may be at risk.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5801">Capricorn Experience with Hlekani Shikwambana</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1721640_medium.m4a?p=rss" length="5560859" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2467845" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1721640_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5801_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1721640?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Daily Digest | Is declaring GBVF a national crisis enough and what does this declaration mean in real life?</title>
		<link>https://iono.fm/e/1718266</link>
		<guid isPermaLink="true">https://iono.fm/e/1718266</guid>
		<description><![CDATA[The Ekurhuleni killings are unfolding against a national crisis. <br />
<br />
Remember that the SAPS recorded 569 women murdered between April and June 2026, alongside 9,201 reported rapes. More than 60% of a sampled group of rape cases occurred at a residence, challenging the idea that violence against women is primarily a danger lurking somewhere outside the home. The scale is exactly why government classified GBVF as a national disaster in November 2025. But the numbers are still as shocking if not increasingly shocking. So what does it mean for something to be a national disaster? Mpho Molefe and Jones Netshipise talk to Political Analyst, Leeto Briggar about this ]]></description>
					<category>Business</category>
				<pubDate>Wed, 16 Sep 2026 08:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Daily Digest | Is declaring GBVF a national crisis enough and what does this declaration mean in real life?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>7:59</itunes:duration>
		<itunes:summary><![CDATA[The Ekurhuleni killings are unfolding against a national crisis. 

Remember that the SAPS recorded 569 women murdered between April and June 2026, alongside 9,201 reported rapes. More than 60% of a sampled group of rape cases occurred at a residence, challenging the idea that violence against women is primarily a danger lurking somewhere outside the home. The scale is exactly why government classified GBVF as a national disaster in November 2025. But the numbers are still as shocking if not increasingly shocking. So what does it mean for something to be a national disaster? Mpho Molefe and Jones Netshipise talk to Political Analyst, Leeto Briggar about this]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1718266_medium.m4a?p=rss" length="3920414" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1740270" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1718266_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1718266?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#GNT| Foundation accuses human rights commission of being biased</title>
		<link>https://iono.fm/e/1719277</link>
		<guid isPermaLink="true">https://iono.fm/e/1719277</guid>
		<description><![CDATA[The Make It Happen Foundation is accusing the Limpopo Human Rights Commission in Limpopo of failing to fulfil its constitutional obligation to protect the former and current workers of Great North Transport whose pension monies were lost. Speaking to Nghamula Chauke, the Make It Happen Foundation’s Managing Director Harry Masindi said the South African Human Rights Commission was created to be a voice for the vulnerable, but for GNT workers it has been biased and silent. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 15 Sep 2026 20:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#GNT| Foundation accuses human rights commission of being biased</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_1400.jpeg"/>
		<itunes:duration>19:15</itunes:duration>
		<itunes:summary><![CDATA[The Make It Happen Foundation is accusing the Limpopo Human Rights Commission in Limpopo of failing to fulfil its constitutional obligation to protect the former and current workers of Great North Transport whose pension monies were lost. Speaking to Nghamula Chauke, the Make It Happen Foundation’s Managing Director Harry Masindi said the South African Human Rights Commission was created to be a voice for the vulnerable, but for GNT workers it has been biased and silent.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4211">Capricorn Talk with Nghamula Chauke</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1719277_medium.m4a?p=rss" length="9446083" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4191136" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1719277_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1719277?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Attorney Camila Moabelo from Mohuba and Partners</title>
		<link>https://iono.fm/e/1721638</link>
		<guid isPermaLink="true">https://iono.fm/e/1721638</guid>
		<description><![CDATA[On this Legal segment, Hlekani joined by Attorney Camila Moabelo from Mohuba and Partners unpacked on what the law actually says about posthumous registration of customary marriages in South Africa. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 15 Sep 2026 10:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Attorney Camila Moabelo from Mohuba and Partners</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5801_20250910_202244_1400.jpeg"/>
		<itunes:duration>7:23</itunes:duration>
		<itunes:summary><![CDATA[On this Legal segment, Hlekani joined by Attorney Camila Moabelo from Mohuba and Partners unpacked on what the law actually says about posthumous registration of customary marriages in South Africa.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5801">Capricorn Experience with Hlekani Shikwambana</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1721638_medium.m4a?p=rss" length="3624846" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1609174" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1721638_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5801_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1721638?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Elevator Pitch | Lethabo Machaba is the founder of Sugar Rush Polokwane</title>
		<link>https://iono.fm/e/1717825</link>
		<guid isPermaLink="true">https://iono.fm/e/1717825</guid>
		<description><![CDATA[Mpho Molefe and Jones Netshipise hear and elevator pitch from Lethabo Machaba, the founder of Sugar Rush Polokwane. She makes sweet treats and sells in the corners of Polokwane and Business Coach, Thabelo Raphala gives her some tips on how she can make her dreams to expand a reality. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 15 Sep 2026 09:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Elevator Pitch | Lethabo Machaba is the founder of Sugar Rush Polokwane</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>5:28</itunes:duration>
		<itunes:summary><![CDATA[Mpho Molefe and Jones Netshipise hear and elevator pitch from Lethabo Machaba, the founder of Sugar Rush Polokwane. She makes sweet treats and sells in the corners of Polokwane and Business Coach, Thabelo Raphala gives her some tips on how she can make her dreams to expand a reality.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1717825_medium.m4a?p=rss" length="2684926" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1192172" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1717825_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1717825?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Personal Power | How to know you're about to marry the right one</title>
		<link>https://iono.fm/e/1717814</link>
		<guid isPermaLink="true">https://iono.fm/e/1717814</guid>
		<description><![CDATA[On this Personal Power, Mpho Molefe and Jones Netshipise talk to Paula Quinsee about how to know if the person you’re with is the person you should be marrying. If you’re about to say “I do” to the love of your life and had some questions – we'll be looking at the things to focus on and what to work on before walking down the altar. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 14 Sep 2026 08:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Personal Power | How to know you're about to marry the right one</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:32</itunes:duration>
		<itunes:summary><![CDATA[On this Personal Power, Mpho Molefe and Jones Netshipise talk to Paula Quinsee about how to know if the person you’re with is the person you should be marrying. If you’re about to say “I do” to the love of your life and had some questions – we'll be looking at the things to focus on and what to work on before walking down the altar.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1717814_medium.m4a?p=rss" length="3208406" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1424353" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1717814_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1717814?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SA Round Up | Compassion versus Instict</title>
		<link>https://iono.fm/e/1729778</link>
		<guid isPermaLink="true">https://iono.fm/e/1729778</guid>
		<description><![CDATA[Today on SA Round-Up, we’re highlighting a powerful story of compassion, instinct and doing the right thing. Durban teacher Lezé van der Walt helped locate missing former South African Air Force helicopter pilot Slade Thomas after spotting him while driving her son to school. But when his family offered her a R50 000 reward, she turned it down, believing she was simply doing what was right and crediting God for leading her to him. A remarkable reminder that sometimes, the greatest reward is knowing you’ve made a difference. ]]></description>
					<category>Business</category>
				<pubDate>Sat, 12 Sep 2026 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA Round Up | Compassion versus Instict</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>4:42</itunes:duration>
		<itunes:summary><![CDATA[Today on SA Round-Up, we’re highlighting a powerful story of compassion, instinct and doing the right thing. Durban teacher Lezé van der Walt helped locate missing former South African Air Force helicopter pilot Slade Thomas after spotting him while driving her son to school. But when his family offered her a R50 000 reward, she turned it down, believing she was simply doing what was right and crediting God for leading her to him. A remarkable reminder that sometimes, the greatest reward is knowing you’ve made a difference.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1729778_medium.m4a?p=rss" length="2308306" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1025150" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1729778_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1729778?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>On The Real | GLP-1 weight-loss medications and their potential impact on mental health</title>
		<link>https://iono.fm/e/1729777</link>
		<guid isPermaLink="true">https://iono.fm/e/1729777</guid>
		<description><![CDATA[This morning on On The Real, we’re exploring the important conversation around GLP-1 weight-loss medications and their potential impact on mental health. Joined by Dr Naz Daniels, a member of the South African Society of Psychiatrists, we’ll unpack the relationship between weight loss, body image, mood and eating disorders, while examining why medical guidance and mental-health support are essential. Because the journey to better health is about more than the number on the scale — it’s about your overall well-being. ]]></description>
					<category>Business</category>
				<pubDate>Sat, 12 Sep 2026 07:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Real | GLP-1 weight-loss medications and their potential impact on mental health</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>10:45</itunes:duration>
		<itunes:summary><![CDATA[This morning on On The Real, we’re exploring the important conversation around GLP-1 weight-loss medications and their potential impact on mental health. Joined by Dr Naz Daniels, a member of the South African Society of Psychiatrists, we’ll unpack the relationship between weight loss, body image, mood and eating disorders, while examining why medical guidance and mental-health support are essential. Because the journey to better health is about more than the number on the scale — it’s about your overall well-being.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1729777_medium.m4a?p=rss" length="5278380" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2342776" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1729777_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1729777?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Surgery| what prompts people to change their physique through surgery</title>
		<link>https://iono.fm/e/1728561</link>
		<guid isPermaLink="true">https://iono.fm/e/1728561</guid>
		<description><![CDATA[When one mentions plastic surgery, there is most of the time a certain level of shock that people express. With the recent times, more and more people are warming up to the idea of buying new faces and bodies. Nghamula Chauke spoke to Plastic and Reconstructive Surgeon Dr Christian Vyamungu about pros and cons of plastic surgery and he says that people should not overlook the advantages that come with plastic surgery because it has the ability to build and restore one's self confidence. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 09 Sep 2026 21:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Surgery| what prompts people to change their physique through surgery</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_1400.jpeg"/>
		<itunes:duration>38:02</itunes:duration>
		<itunes:summary><![CDATA[When one mentions plastic surgery, there is most of the time a certain level of shock that people express. With the recent times, more and more people are warming up to the idea of buying new faces and bodies. Nghamula Chauke spoke to Plastic and Reconstructive Surgeon Dr Christian Vyamungu about pros and cons of plastic surgery and he says that people should not overlook the advantages that come with plastic surgery because it has the ability to build and restore one's self confidence.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4211">Capricorn Talk with Nghamula Chauke</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1728561_medium.m4a?p=rss" length="18651663" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8274527" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1728561_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1728561?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#SkhaftinChronicles | What cold treats the Adventure family Likes.</title>
		<link>https://iono.fm/e/1716075</link>
		<guid isPermaLink="true">https://iono.fm/e/1716075</guid>
		<description><![CDATA[In south Africa, September marks the beginning of Spring, and this shows that warmer seasons are approaching, time for short shorts and cold treats. In this Podcast, King Bash asks the listeners of the show; "What Ice Cream flavour is your ultimate favourite that you would recommend the next person tries? If you are lactose intolerant, what cold treats do you enjoy in warmer weathers?". The listeners share theirs and suggest some for others to try. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Wed, 09 Sep 2026 14:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#SkhaftinChronicles | What cold treats the Adventure family Likes.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>10:15</itunes:duration>
		<itunes:summary><![CDATA[In south Africa, September marks the beginning of Spring, and this shows that warmer seasons are approaching, time for short shorts and cold treats. In this Podcast, King Bash asks the listeners of the show; "What Ice Cream flavour is your ultimate favourite that you would recommend the next person tries? If you are lactose intolerant, what cold treats do you enjoy in warmer weathers?". The listeners share theirs and suggest some for others to try. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1716075_medium.m4a?p=rss" length="5031080" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2232844" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1716075_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1716075?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast Masterclass | How to deal with a mechanic fixing your car</title>
		<link>https://iono.fm/e/1715906</link>
		<guid isPermaLink="true">https://iono.fm/e/1715906</guid>
		<description><![CDATA[High service costs over the years have resulted in many South Africans resorting to mechanics and other DIY forms of fixing their cars. Today we do a masterclass on dealing with a mechanic and what terms and conditions you need to put in place before taking your car to a mechanic. Mpho Molefe and Jones Netshipise talk to Tumelo Moyaba, Car Expert and Founder of the Car LinkUp about how to effectively deal with mechanic fixing your car ]]></description>
					<category>Business</category>
				<pubDate>Wed, 09 Sep 2026 08:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Masterclass | How to deal with a mechanic fixing your car</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>8:19</itunes:duration>
		<itunes:summary><![CDATA[High service costs over the years have resulted in many South Africans resorting to mechanics and other DIY forms of fixing their cars. Today we do a masterclass on dealing with a mechanic and what terms and conditions you need to put in place before taking your car to a mechanic. Mpho Molefe and Jones Netshipise talk to Tumelo Moyaba, Car Expert and Founder of the Car LinkUp about how to effectively deal with mechanic fixing your car]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1715906_medium.m4a?p=rss" length="4086431" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1813788" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1715906_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1715906?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#MotoringExperience | All you need to know about the electrified Volvo EC40 Black Edition.</title>
		<link>https://iono.fm/e/1715576</link>
		<guid isPermaLink="true">https://iono.fm/e/1715576</guid>
		<description><![CDATA[In this podcast, our resident motoring journalist, Prashirwin Naidu, gets behind the wheel of the stylish and electrified Volvo EC40 Black Edition. He shares his thoughts on the car and whether making the switch to an EV makes sense. And, as always, the conversation is wrapped up with our Motoring Tip of the Week and Hot Jam of the Week. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 08 Sep 2026 12:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#MotoringExperience | All you need to know about the electrified Volvo EC40 Black Edition.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>6:54</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, our resident motoring journalist, Prashirwin Naidu, gets behind the wheel of the stylish and electrified Volvo EC40 Black Edition. He shares his thoughts on the car and whether making the switch to an EV makes sense. And, as always, the conversation is wrapped up with our Motoring Tip of the Week and Hot Jam of the Week. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1715576_medium.m4a?p=rss" length="3386438" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1503293" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1715576_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1715576?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Attorney Maryjane Mphahlele from Mary Jane Mphahlele Attorneys</title>
		<link>https://iono.fm/e/1715658</link>
		<guid isPermaLink="true">https://iono.fm/e/1715658</guid>
		<description><![CDATA[On todays segment Hlekani together with Attorney Maryjane Mphahlele from Mary Jane Mphahlele Attorneys Inc spoke on some of the practices that may place beneficiaries at risk of losing their inheritance and to explain what people can do to protect their rights and their inheritance. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 08 Sep 2026 10:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Attorney Maryjane Mphahlele from Mary Jane Mphahlele Attorneys</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5801_20250910_202244_1400.jpeg"/>
		<itunes:duration>10:57</itunes:duration>
		<itunes:summary><![CDATA[On todays segment Hlekani together with Attorney Maryjane Mphahlele from Mary Jane Mphahlele Attorneys Inc spoke on some of the practices that may place beneficiaries at risk of losing their inheritance and to explain what people can do to protect their rights and their inheritance.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5801">Capricorn Experience with Hlekani Shikwambana</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1715658_medium.m4a?p=rss" length="5379431" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2387432" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1715658_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5801_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1715658?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Daily Digest | International Literacy Day calls for parents to intervene by exposing their children to more books</title>
		<link>https://iono.fm/e/1715388</link>
		<guid isPermaLink="true">https://iono.fm/e/1715388</guid>
		<description><![CDATA[As the world commemorates International Literacy Day, READ Educational Trust is calling for renewed urgency and collective action to address South Africa's persistent literacy crisis where in some cases, up to a quarter of Grade 3 learners cannot read a single word. Mpho Molefe and Jones Netshipise talk to Thandi Khumalo, READ Educational Trust Alumni about this. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 08 Sep 2026 08:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Daily Digest | International Literacy Day calls for parents to intervene by exposing their children to more books</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:45</itunes:duration>
		<itunes:summary><![CDATA[As the world commemorates International Literacy Day, READ Educational Trust is calling for renewed urgency and collective action to address South Africa's persistent literacy crisis where in some cases, up to a quarter of Grade 3 learners cannot read a single word. Mpho Molefe and Jones Netshipise talk to Thandi Khumalo, READ Educational Trust Alumni about this.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1715388_medium.m4a?p=rss" length="3316414" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1472276" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1715388_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1715388?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#SADTUvsDA| Union calls on the President to sanction basic education minister</title>
		<link>https://iono.fm/e/1716155</link>
		<guid isPermaLink="true">https://iono.fm/e/1716155</guid>
		<description><![CDATA[The Minister of Basic Education Siviwe Gwarube has suspended the R1.6 billion foundation-phase textbook catalogue citing  governance and financial risks that were found following an independent investigation. This has led to a clash between the South African Democratic Teachers Union and the Democratic Alliance with SADTU saying that the Minister’s actions reveal a clear pattern of political interference. DA is also accusing the union of allowing political and organisational interests to block accountability and policy reform in basic education. Nghamula Chauke spoke to SADTU Media officer's Nomusa Cembi and DA Deputy Spokesperson for Education Ciska Jordaan.  ]]></description>
					<category>Business</category>
				<pubDate>Mon, 07 Sep 2026 20:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#SADTUvsDA| Union calls on the President to sanction basic education minister</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_1400.jpeg"/>
		<itunes:duration>17:33</itunes:duration>
		<itunes:summary><![CDATA[The Minister of Basic Education Siviwe Gwarube has suspended the R1.6 billion foundation-phase textbook catalogue citing  governance and financial risks that were found following an independent investigation. This has led to a clash between the South African Democratic Teachers Union and the Democratic Alliance with SADTU saying that the Minister’s actions reveal a clear pattern of political interference. DA is also accusing the union of allowing political and organisational interests to block accountability and policy reform in basic education. Nghamula Chauke spoke to SADTU Media officer's Nomusa Cembi and DA Deputy Spokesperson for Education Ciska Jordaan. ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4211">Capricorn Talk with Nghamula Chauke</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1716155_medium.m4a?p=rss" length="8612778" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="3821471" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1716155_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1716155?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Money Power | Meta is ending free service message treatments for the commercial WhatsApp Business Platform</title>
		<link>https://iono.fm/e/1714945</link>
		<guid isPermaLink="true">https://iono.fm/e/1714945</guid>
		<description><![CDATA[Meta is ending free service message treatments for the commercial WhatsApp Business Platform (API) starting October 1, 2026. What does this mean for businesses and how can business owners prepare now – should you be opting out. Mpho Molefe and Jones Netshipise are joined by Social Media Legal Expert, Lerato Ntwampe to talk more about this on Money Power. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 07 Sep 2026 08:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Money Power | Meta is ending free service message treatments for the commercial WhatsApp Business Platform</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>10:39</itunes:duration>
		<itunes:summary><![CDATA[Meta is ending free service message treatments for the commercial WhatsApp Business Platform (API) starting October 1, 2026. What does this mean for businesses and how can business owners prepare now – should you be opting out. Mpho Molefe and Jones Netshipise are joined by Social Media Legal Expert, Lerato Ntwampe to talk more about this on Money Power.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1714945_medium.m4a?p=rss" length="5228568" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2320460" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1714945_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1714945?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dear  Future Me | Meet the Inspirational Kabelo Mametsa </title>
		<link>https://iono.fm/e/1722867</link>
		<guid isPermaLink="true">https://iono.fm/e/1722867</guid>
		<description><![CDATA[This week Dear Future Me, we meet Kabelo Mametsa, a 19-year-old from Limpopo and Miss Teen Universal South Africa 2026. After representing South Africa in Peru, making the Top 10 and earning the titles Beauty with Values 2026 and Teen Universal Africa 2026, Kabelo shares her journey, her passion for Early Childhood Development, and her work through Early Roots, Lifelong Wings. We also explore her dreams, ambitions and the legacy she hopes to build beyond the crown. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 06 Sep 2026 09:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dear  Future Me | Meet the Inspirational Kabelo Mametsa </itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>10:31</itunes:duration>
		<itunes:summary><![CDATA[This week Dear Future Me, we meet Kabelo Mametsa, a 19-year-old from Limpopo and Miss Teen Universal South Africa 2026. After representing South Africa in Peru, making the Top 10 and earning the titles Beauty with Values 2026 and Teen Universal Africa 2026, Kabelo shares her journey, her passion for Early Childhood Development, and her work through Early Roots, Lifelong Wings. We also explore her dreams, ambitions and the legacy she hopes to build beyond the crown.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1722867_medium.m4a?p=rss" length="5164930" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2292414" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1722867_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1722867?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Revival Hour | A Look At This Weeks Gospel Top 10 6 September 2026 </title>
		<link>https://iono.fm/e/1722866</link>
		<guid isPermaLink="true">https://iono.fm/e/1722866</guid>
		<description><![CDATA[Experience the Top 10 Gospel Songs on Revival Hour, featuring uplifting sounds of faith, hope and worship. From powerful praise to soulful moments of reflection, these songs are here to inspire, encourage and renew your spirit. This  ]]></description>
					<category>Business</category>
				<pubDate>Sun, 06 Sep 2026 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Revival Hour | A Look At This Weeks Gospel Top 10 6 September 2026 </itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>7:33</itunes:duration>
		<itunes:summary><![CDATA[Experience the Top 10 Gospel Songs on Revival Hour, featuring uplifting sounds of faith, hope and worship. From powerful praise to soulful moments of reflection, these songs are here to inspire, encourage and renew your spirit. This ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1722866_medium.m4a?p=rss" length="3705890" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1645245" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1722866_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1722866?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast with the Greats | Breakfast table with Tall A$$ Mo</title>
		<link>https://iono.fm/e/1722862</link>
		<guid isPermaLink="true">https://iono.fm/e/1722862</guid>
		<description><![CDATA[On Breakfast with the Greats, Lindiwe Manzini sits down with comedian, MC, media personality and entrepreneur Mongezi Mahlangu, popularly known as Tol A$$ Mo. From growing up in Tembisa to finding his voice through comedy and building a career across entertainment and business, we get to know the man behind the public persona, his journey, lessons, challenges, reinvention, and who Mongezi really is when the spotlight fades. ]]></description>
					<category>Business</category>
				<pubDate>Sat, 05 Sep 2026 09:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast with the Greats | Breakfast table with Tall A$$ Mo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>12:27</itunes:duration>
		<itunes:summary><![CDATA[On Breakfast with the Greats, Lindiwe Manzini sits down with comedian, MC, media personality and entrepreneur Mongezi Mahlangu, popularly known as Tol A$$ Mo. From growing up in Tembisa to finding his voice through comedy and building a career across entertainment and business, we get to know the man behind the public persona, his journey, lessons, challenges, reinvention, and who Mongezi really is when the spotlight fades.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1722862_medium.m4a?p=rss" length="6111878" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2712419" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1722862_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1722862?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SA Round Up | Mopani Worms for Dessert?</title>
		<link>https://iono.fm/e/1722860</link>
		<guid isPermaLink="true">https://iono.fm/e/1722860</guid>
		<description><![CDATA[On the SA Round-Up, Lindiwe Manzini explores a uniquely South African dessert twist: mopane worms, or madora, turned into flour and baked into brownies served with ice cream. Creative or a step too far? Would you try it, or are mopane worms a definite no-go for dessert? ]]></description>
					<category>Business</category>
				<pubDate>Sat, 05 Sep 2026 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA Round Up | Mopani Worms for Dessert?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>3:46</itunes:duration>
		<itunes:summary><![CDATA[On the SA Round-Up, Lindiwe Manzini explores a uniquely South African dessert twist: mopane worms, or madora, turned into flour and baked into brownies served with ice cream. Creative or a step too far? Would you try it, or are mopane worms a definite no-go for dessert?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1722860_medium.m4a?p=rss" length="1853748" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="823580" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1722860_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1722860?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>On The Real | The role and responsibility of your pharmarsist </title>
		<link>https://iono.fm/e/1722859</link>
		<guid isPermaLink="true">https://iono.fm/e/1722859</guid>
		<description><![CDATA[On Capricorn Sunrise, Lindiwe Manzini is joined by pharmacists as part of Pharmarcy Month "On The Real”, where they bust common myths, unpack the important role they play in your healthcare, and answer the questions you’ve always wanted to ask. Tune in and discover how your pharmacist can help you make smarter, safer health choices. ]]></description>
					<category>Business</category>
				<pubDate>Sat, 05 Sep 2026 07:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On The Real | The role and responsibility of your pharmarsist </itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>19:04</itunes:duration>
		<itunes:summary><![CDATA[On Capricorn Sunrise, Lindiwe Manzini is joined by pharmacists as part of Pharmarcy Month "On The Real”, where they bust common myths, unpack the important role they play in your healthcare, and answer the questions you’ve always wanted to ask. Tune in and discover how your pharmacist can help you make smarter, safer health choices.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1722859_medium.m4a?p=rss" length="9355060" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4150952" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1722859_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1722859?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lifestyle Friday | Mimi Mogale calls on young people to step up in farming</title>
		<link>https://iono.fm/e/1714937</link>
		<guid isPermaLink="true">https://iono.fm/e/1714937</guid>
		<description><![CDATA[On this edition of Lifestyle Friday, Mpho Molefe and Jones Netshipise are joined in studio by Mimi Mogale, a young South African entrepreneur, agric-preneur, Businesswoman and content creator as she shares some interesting lessons she’s learnt in farming and why it should be a lifestyle to all of us. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 04 Sep 2026 08:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lifestyle Friday | Mimi Mogale calls on young people to step up in farming</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>9:17</itunes:duration>
		<itunes:summary><![CDATA[On this edition of Lifestyle Friday, Mpho Molefe and Jones Netshipise are joined in studio by Mimi Mogale, a young South African entrepreneur, agric-preneur, Businesswoman and content creator as she shares some interesting lessons she’s learnt in farming and why it should be a lifestyle to all of us.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1714937_medium.m4a?p=rss" length="4560321" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2024097" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1714937_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1714937?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Property Speaking | South Africa's retail property market is giving tenants more room to negotiate</title>
		<link>https://iono.fm/e/1713911</link>
		<guid isPermaLink="true">https://iono.fm/e/1713911</guid>
		<description><![CDATA[South Africa's retail property market is giving tenants more room to negotiate as landlords contend with a challenging environment for new development and occupancy. This is according to Samuel Theu, national property manager at Atlas Finance, who has worked on both sides of the landlord-tenant divide. He says businesses that understand what property owners need can use the current market to secure better deals. Mpho Molefe and Jones Netshipise talk to Broker and Owner of Remax, Phillip Schoeman about this. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 03 Sep 2026 09:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Property Speaking | South Africa's retail property market is giving tenants more room to negotiate</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>5:59</itunes:duration>
		<itunes:summary><![CDATA[South Africa's retail property market is giving tenants more room to negotiate as landlords contend with a challenging environment for new development and occupancy. This is according to Samuel Theu, national property manager at Atlas Finance, who has worked on both sides of the landlord-tenant divide. He says businesses that understand what property owners need can use the current market to secure better deals. Mpho Molefe and Jones Netshipise talk to Broker and Owner of Remax, Phillip Schoeman about this.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1713911_medium.m4a?p=rss" length="2943708" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1306964" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1713911_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1713911?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast Champion | Run for Your Mind is meant to help create meantal health awareness this October</title>
		<link>https://iono.fm/e/1713909</link>
		<guid isPermaLink="true">https://iono.fm/e/1713909</guid>
		<description><![CDATA[The South African government has declared the month of October Mental Health Awareness Month with the objective of not only educating the public about mental health but also reducing the stigma and discrimination that people with mental illness are often subjected to. In response to this, In Touch Community Development partnered with the Polokwane Athletic Club are hosting a free fun run called “Run For Your Mind”. Mpho Molefe and Jones Netshipise talk to Kganya Ramoshaba-Bbenkele, Managing Director at In Touch Community Development about this. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 03 Sep 2026 09:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Champion | Run for Your Mind is meant to help create meantal health awareness this October</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>9:27</itunes:duration>
		<itunes:summary><![CDATA[The South African government has declared the month of October Mental Health Awareness Month with the objective of not only educating the public about mental health but also reducing the stigma and discrimination that people with mental illness are often subjected to. In response to this, In Touch Community Development partnered with the Polokwane Athletic Club are hosting a free fun run called “Run For Your Mind”. Mpho Molefe and Jones Netshipise talk to Kganya Ramoshaba-Bbenkele, Managing Director at In Touch Community Development about this.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1713909_medium.m4a?p=rss" length="4639703" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2059304" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1713909_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1713909?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#TourismMonth2026 | The state of Tourism in Limpopo.</title>
		<link>https://iono.fm/e/1713565</link>
		<guid isPermaLink="true">https://iono.fm/e/1713565</guid>
		<description><![CDATA[Limpopo’s tourism sector is a key driver of economic growth, creating opportunities for businesses, communities and local entrepreneurs. This Tourism Month, we look at the state of tourism in the province, the opportunities ahead and what the sector’s new leadership has planned for the future. Limpopo Tourism Agency Chairperson, Mr. Freddy Percy Greaver, joins us to reflect on his first two months in office, share his vision for the province and unpack the plans to take Limpopo tourism forward. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Wed, 02 Sep 2026 12:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#TourismMonth2026 | The state of Tourism in Limpopo.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>34:39</itunes:duration>
		<itunes:summary><![CDATA[Limpopo’s tourism sector is a key driver of economic growth, creating opportunities for businesses, communities and local entrepreneurs. This Tourism Month, we look at the state of tourism in the province, the opportunities ahead and what the sector’s new leadership has planned for the future. Limpopo Tourism Agency Chairperson, Mr. Freddy Percy Greaver, joins us to reflect on his first two months in office, share his vision for the province and unpack the plans to take Limpopo tourism forward. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1713565_medium.m4a?p=rss" length="16995837" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7539947" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1713565_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1713565?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#LimpoposNextBigThing | Sally Ba Bethe says her story is now just starting! </title>
		<link>https://iono.fm/e/1713562</link>
		<guid isPermaLink="true">https://iono.fm/e/1713562</guid>
		<description><![CDATA[On the last Friday of every month, King Bash invites in studio a budding artist from the province and gives them the platform to share their story. In this episode, King Bash is joined by Lekompo artist, Flora Mogale, who is widely known as "Sally Ba Bethe". Sally talks about her love for music, what inspired her stage name and the artists she looks up to. Sally speaks on some of the challenges she has come across as an artist and also her plans for the future. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Wed, 02 Sep 2026 12:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#LimpoposNextBigThing | Sally Ba Bethe says her story is now just starting! </itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>13:27</itunes:duration>
		<itunes:summary><![CDATA[On the last Friday of every month, King Bash invites in studio a budding artist from the province and gives them the platform to share their story. In this episode, King Bash is joined by Lekompo artist, Flora Mogale, who is widely known as "Sally Ba Bethe". Sally talks about her love for music, what inspired her stage name and the artists she looks up to. Sally speaks on some of the challenges she has come across as an artist and also her plans for the future. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1713562_medium.m4a?p=rss" length="6602284" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2929776" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1713562_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1713562?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#MotoringExpereince | Prashirwin Naidu reunites with Suzy.</title>
		<link>https://iono.fm/e/1713560</link>
		<guid isPermaLink="true">https://iono.fm/e/1713560</guid>
		<description><![CDATA[In this podcast, King Bash is joined on the line by resident motoring journalist, Prashirwin Naidu, who gets behind the wheel of the Suzuki Grand Vitara after a long time and gives us the lowdown. We also take a look at the 2026 Festival of Motoring with Prashirwin as he shares what’s new and what the brands are showcasing. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Wed, 02 Sep 2026 12:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#MotoringExpereince | Prashirwin Naidu reunites with Suzy.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>7:32</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined on the line by resident motoring journalist, Prashirwin Naidu, who gets behind the wheel of the Suzuki Grand Vitara after a long time and gives us the lowdown. We also take a look at the 2026 Festival of Motoring with Prashirwin as he shares what’s new and what the brands are showcasing. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1713560_medium.m4a?p=rss" length="3700513" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1642642" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1713560_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1713560?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Holistic Transformational Therapist, Speaker and Relationships Expert Hakeem Anderson-Lesolang</title>
		<link>https://iono.fm/e/1715153</link>
		<guid isPermaLink="true">https://iono.fm/e/1715153</guid>
		<description><![CDATA[In this segment, Hlekani was joined by Holistic Transformational Therapist, Speaker and Relationships Expert Hakeem Anderson-Lesolang to explore the things that perhaps should be left behind when starting a new relationship. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 02 Sep 2026 10:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Holistic Transformational Therapist, Speaker and Relationships Expert Hakeem Anderson-Lesolang</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5801_20250910_202244_1400.jpeg"/>
		<itunes:duration>12:53</itunes:duration>
		<itunes:summary><![CDATA[In this segment, Hlekani was joined by Holistic Transformational Therapist, Speaker and Relationships Expert Hakeem Anderson-Lesolang to explore the things that perhaps should be left behind when starting a new relationship.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5801">Capricorn Experience with Hlekani Shikwambana</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1715153_medium.m4a?p=rss" length="6323450" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2806160" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1715153_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5801_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1715153?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast Masterclass | How to store your food safely to avoid poisoning</title>
		<link>https://iono.fm/e/1713468</link>
		<guid isPermaLink="true">https://iono.fm/e/1713468</guid>
		<description><![CDATA[Experts have put foodborne illnesses in the spotlight, warning people about common food-handling mistakes that can lead to food contamination and illness. Food poisoning occurs when a person consumes contaminated food or water, which may contain harmful bacteria, toxins or chemicals that can cause illness. Mpho Molefe and Jones Netshipise talk to Chef M from Chef M's Kitchen and Events about how to store your food safely. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 02 Sep 2026 09:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Masterclass | How to store your food safely to avoid poisoning</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>9:13</itunes:duration>
		<itunes:summary><![CDATA[Experts have put foodborne illnesses in the spotlight, warning people about common food-handling mistakes that can lead to food contamination and illness. Food poisoning occurs when a person consumes contaminated food or water, which may contain harmful bacteria, toxins or chemicals that can cause illness. Mpho Molefe and Jones Netshipise talk to Chef M from Chef M's Kitchen and Events about how to store your food safely.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1713468_medium.m4a?p=rss" length="4522036" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2007040" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1713468_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1713468?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Daily Digest | Different medicine packaging does not mean different treatment: Health Dept</title>
		<link>https://iono.fm/e/1713467</link>
		<guid isPermaLink="true">https://iono.fm/e/1713467</guid>
		<description><![CDATA[The Department of Health says patients should not be alarmed by changes in the look, packaging or manufacturer of medicines, as these do not necessarily indicate a change in the treatment they are receiving. Mpho Molefe and Jones Netshipise talk to Khadija Jamaloodien: Chief Director for Sector Procurement Unit , National Health Department about how patients can find information about changed packaging. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 02 Sep 2026 09:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Daily Digest | Different medicine packaging does not mean different treatment: Health Dept</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>3:16</itunes:duration>
		<itunes:summary><![CDATA[The Department of Health says patients should not be alarmed by changes in the look, packaging or manufacturer of medicines, as these do not necessarily indicate a change in the treatment they are receiving. Mpho Molefe and Jones Netshipise talk to Khadija Jamaloodien: Chief Director for Sector Procurement Unit , National Health Department about how patients can find information about changed packaging.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1713467_medium.m4a?p=rss" length="1604943" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="713386" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1713467_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1713467?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#DeafAwarenessMonth| Department strengthens its capacity in Sign Language</title>
		<link>https://iono.fm/e/1715216</link>
		<guid isPermaLink="true">https://iono.fm/e/1715216</guid>
		<description><![CDATA[The department of Sports, Arts and Culture in Limpopo says it wants to develop a model that will be provincialized that will be able to respond to the challenges of deaf artists and stakeholders in the province. MEC Jerry Maseko, speaking to Nghamula Chauke said this model will be developed after consultations with organisations that speak to issues affecting members of the deaf community and that even employees of the department will be capacitated with skills that will assist them with communicating with those who are deaf. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 01 Sep 2026 21:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DeafAwarenessMonth| Department strengthens its capacity in Sign Language</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_1400.jpeg"/>
		<itunes:duration>8:23</itunes:duration>
		<itunes:summary><![CDATA[The department of Sports, Arts and Culture in Limpopo says it wants to develop a model that will be provincialized that will be able to respond to the challenges of deaf artists and stakeholders in the province. MEC Jerry Maseko, speaking to Nghamula Chauke said this model will be developed after consultations with organisations that speak to issues affecting members of the deaf community and that even employees of the department will be capacitated with skills that will assist them with communicating with those who are deaf.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4211">Capricorn Talk with Nghamula Chauke</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1715216_medium.m4a?p=rss" length="4115024" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1826450" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1715216_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1715216?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Elevator Pitch | Vhusafheli Neduvhuledza is the Founder of Vhusa CV Submission</title>
		<link>https://iono.fm/e/1713005</link>
		<guid isPermaLink="true">https://iono.fm/e/1713005</guid>
		<description><![CDATA[Mpho Molefe and Jones Netshipise are joined by Chartered Accountant, Business Coach and CEO of Eliora, Thabelo Raphala to hear a pitch from the founder of Vhusa CV Submission Service. They help people submit their CV’s in Pretoria and surrounding areas. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 01 Sep 2026 09:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Elevator Pitch | Vhusafheli Neduvhuledza is the Founder of Vhusa CV Submission</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:29</itunes:duration>
		<itunes:summary><![CDATA[Mpho Molefe and Jones Netshipise are joined by Chartered Accountant, Business Coach and CEO of Eliora, Thabelo Raphala to hear a pitch from the founder of Vhusa CV Submission Service. They help people submit their CV’s in Pretoria and surrounding areas.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1713005_medium.m4a?p=rss" length="3189464" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1415955" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1713005_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1713005?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Simon Mothiba from Dr's MS and NE Mothiba Mother and Child Clinic</title>
		<link>https://iono.fm/e/1715075</link>
		<guid isPermaLink="true">https://iono.fm/e/1715075</guid>
		<description><![CDATA[On this segment Hlekani had a conversation with Dr Simon Mothiba from Dr's MS and NE Mothiba Mother and Child Clinic looking at the signs and symptoms that may suggest cervical cancer and exploring some of the possible warning signs, the importance of early detection, and the treatment options available, depending on the stage and progression of the disease. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 31 Aug 2026 10:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Simon Mothiba from Dr's MS and NE Mothiba Mother and Child Clinic</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5801_20250910_202244_1400.jpeg"/>
		<itunes:duration>12:48</itunes:duration>
		<itunes:summary><![CDATA[On this segment Hlekani had a conversation with Dr Simon Mothiba from Dr's MS and NE Mothiba Mother and Child Clinic looking at the signs and symptoms that may suggest cervical cancer and exploring some of the possible warning signs, the importance of early detection, and the treatment options available, depending on the stage and progression of the disease.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5801">Capricorn Experience with Hlekani Shikwambana</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1715075_medium.m4a?p=rss" length="6282060" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2787775" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1715075_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5801_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1715075?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lifestyle Friday | 13-year-old Xongile wants more young people to learn about horse riding</title>
		<link>https://iono.fm/e/1711929</link>
		<guid isPermaLink="true">https://iono.fm/e/1711929</guid>
		<description><![CDATA[For this Lifestyle Friday, Mpho Molefe and Jones Netshipise are in studio with 13-year-old Xongile Simango. At her young age she’s pioneering something many of us have only ever seen on TV and at Durban July – earning her stripes and making a name for herself as an equestrian. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 28 Aug 2026 09:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lifestyle Friday | 13-year-old Xongile wants more young people to learn about horse riding</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:09</itunes:duration>
		<itunes:summary><![CDATA[For this Lifestyle Friday, Mpho Molefe and Jones Netshipise are in studio with 13-year-old Xongile Simango. At her young age she’s pioneering something many of us have only ever seen on TV and at Durban July – earning her stripes and making a name for herself as an equestrian.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1711929_medium.m4a?p=rss" length="3021950" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1341869" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1711929_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1711929?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#SRDgrants| IEJ argues that the SRD grant is exclusionary.</title>
		<link>https://iono.fm/e/1716131</link>
		<guid isPermaLink="true">https://iono.fm/e/1716131</guid>
		<description><![CDATA[The Institute for Economic Justice says the Social Relief of Distress grant which was introduced to assist everyone who is unable to support themselves has now become exclusionary and discriminatory. The Institute says millions of eligible people have been excluded through restrictive regulations, administrative barriers, and an inadequate budget. Speaking to Nghamula Chauke, the IEJ's Senior Policy Specialist Neil Coleman questions why those applying for this grant must be subjected to the online-only application system, citing that there are those who might not even have smart phones that will allow them to use the internet.   ]]></description>
					<category>Business</category>
				<pubDate>Thu, 27 Aug 2026 21:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#SRDgrants| IEJ argues that the SRD grant is exclusionary.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_1400.jpeg"/>
		<itunes:duration>7:10</itunes:duration>
		<itunes:summary><![CDATA[The Institute for Economic Justice says the Social Relief of Distress grant which was introduced to assist everyone who is unable to support themselves has now become exclusionary and discriminatory. The Institute says millions of eligible people have been excluded through restrictive regulations, administrative barriers, and an inadequate budget. Speaking to Nghamula Chauke, the IEJ's Senior Policy Specialist Neil Coleman questions why those applying for this grant must be subjected to the online-only application system, citing that there are those who might not even have smart phones that will allow them to use the internet.  ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4211">Capricorn Talk with Nghamula Chauke</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1716131_medium.m4a?p=rss" length="3517995" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1561615" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1716131_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1716131?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#NewMusic | Sean Trimz says he is just getting started.</title>
		<link>https://iono.fm/e/1711197</link>
		<guid isPermaLink="true">https://iono.fm/e/1711197</guid>
		<description><![CDATA[In this podcast, King Bash is joined on the line by multifaceted hip hop writer, songwriter and record producer, who goes by the name of Dumisani Mlaudza but the streets know him as Sean Trimz. Sean speaks about the origin of his stage name, his first encounter with music and why he chose the hip hop genre as his home. Having dropped "Go Loco" in 2020 he talks about how the song came about and how he feels seeing the song do so well. As an independent artist he shares his challenges and where he would like to see himself next. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Wed, 26 Aug 2026 13:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#NewMusic | Sean Trimz says he is just getting started.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>11:27</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined on the line by multifaceted hip hop writer, songwriter and record producer, who goes by the name of Dumisani Mlaudza but the streets know him as Sean Trimz. Sean speaks about the origin of his stage name, his first encounter with music and why he chose the hip hop genre as his home. Having dropped "Go Loco" in 2020 he talks about how the song came about and how he feels seeing the song do so well. As an independent artist he shares his challenges and where he would like to see himself next. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1711197_medium.m4a?p=rss" length="5623509" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2495595" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1711197_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1711197?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>WHATS HAPPENING AROUND THE WORLD : Do you allow your friends and non beneficiaries to use your medical card :</title>
		<link>https://iono.fm/e/1710890</link>
		<guid isPermaLink="true">https://iono.fm/e/1710890</guid>
		<description><![CDATA[In this episode of What’s Happening Around the World, touches on the disturbing allegations that so-called “fake patients” are exploiting public healthcare clinics to obtain medicines that are desperately needed by genuine patients. Thea team talks about how sharing your medical aid benefits with non-members, sometimes referred to as “card farming,” is considered medical scheme fraud in South Africa. It can expose members to serious consequences while also contributing to higher healthcare costs and putting pressure on medical schemes. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 25 Aug 2026 16:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>WHATS HAPPENING AROUND THE WORLD : Do you allow your friends and non beneficiaries to use your medical card :</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_1400.jpeg"/>
		<itunes:duration>9:44</itunes:duration>
		<itunes:summary><![CDATA[In this episode of What’s Happening Around the World, touches on the disturbing allegations that so-called “fake patients” are exploiting public healthcare clinics to obtain medicines that are desperately needed by genuine patients. Thea team talks about how sharing your medical aid benefits with non-members, sometimes referred to as “card farming,” is considered medical scheme fraud in South Africa. It can expose members to serious consequences while also contributing to higher healthcare costs and putting pressure on medical schemes.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5800">Capricorn Drive with DJ Complexion</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1710890_medium.m4a?p=rss" length="4781364" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2122151" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1710890_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1710890?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>MAKE UP YOUR MIND : Would Increasing Alcohol Tax Make a Difference?</title>
		<link>https://iono.fm/e/1710889</link>
		<guid isPermaLink="true">https://iono.fm/e/1710889</guid>
		<description><![CDATA[In this episode of Make Up Your Mind tackles a heated question: Would increasing alcohol taxes actually make a difference in reducing drunk driving and serious road accidents in South Africa? Recent proposals suggest that higher, targeted alcohol taxes could discourage excessive drinking, help reduce alcohol-related road crashes, and ease the financial pressure on the Road Accident Fund (RAF). But would making alcohol more expensive really change people’s behaviour or would it simply put another financial burden on consumers? ]]></description>
					<category>Business</category>
				<pubDate>Tue, 25 Aug 2026 16:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MAKE UP YOUR MIND : Would Increasing Alcohol Tax Make a Difference?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_1400.jpeg"/>
		<itunes:duration>8:49</itunes:duration>
		<itunes:summary><![CDATA[In this episode of Make Up Your Mind tackles a heated question: Would increasing alcohol taxes actually make a difference in reducing drunk driving and serious road accidents in South Africa? Recent proposals suggest that higher, targeted alcohol taxes could discourage excessive drinking, help reduce alcohol-related road crashes, and ease the financial pressure on the Road Accident Fund (RAF). But would making alcohol more expensive really change people’s behaviour or would it simply put another financial burden on consumers?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5800">Capricorn Drive with DJ Complexion</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1710889_medium.m4a?p=rss" length="4332812" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1923062" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1710889_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1710889?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#AdventureChats | Monitoring your screen time as an adult.</title>
		<link>https://iono.fm/e/1710816</link>
		<guid isPermaLink="true">https://iono.fm/e/1710816</guid>
		<description><![CDATA[We always talk about how as adults we need to monitor and restrict children’s screen time, but we never speak about ourselves, for one a lot of people are experiencing eye problems, mental problems and sleep problems because they are always on their screens. In this podcast, King Bash asks the listeners of the show if they think their screen time is healthy and how do they monitor it. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 25 Aug 2026 14:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#AdventureChats | Monitoring your screen time as an adult.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>12:57</itunes:duration>
		<itunes:summary><![CDATA[We always talk about how as adults we need to monitor and restrict children’s screen time, but we never speak about ourselves, for one a lot of people are experiencing eye problems, mental problems and sleep problems because they are always on their screens. In this podcast, King Bash asks the listeners of the show if they think their screen time is healthy and how do they monitor it. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1710816_medium.m4a?p=rss" length="6355264" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2820116" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1710816_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1710816?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#LekompoFriday | King Bash sits down with the OGs of the Limpopo sound.</title>
		<link>https://iono.fm/e/1710797</link>
		<guid isPermaLink="true">https://iono.fm/e/1710797</guid>
		<description><![CDATA[Wedding season in Limpopo is not on, unless you hear Koko Matswale by Queen Jenny and DJ Sunco. In this podcast, King Bash sits down with this couple as they share all about their love for music, each other and the Lekompo Movement. Having had a number of hit songs, they talk about how it feels seeing their music get received well and played everywhere. They share their future plans, words of advise to fellow lekompo artists and also a message of gratitude for their fans. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 25 Aug 2026 13:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#LekompoFriday | King Bash sits down with the OGs of the Limpopo sound.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>29:55</itunes:duration>
		<itunes:summary><![CDATA[Wedding season in Limpopo is not on, unless you hear Koko Matswale by Queen Jenny and DJ Sunco. In this podcast, King Bash sits down with this couple as they share all about their love for music, each other and the Lekompo Movement. Having had a number of hit songs, they talk about how it feels seeing their music get received well and played everywhere. They share their future plans, words of advise to fellow lekompo artists and also a message of gratitude for their fans. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1710797_medium.m4a?p=rss" length="14672320" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6509313" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1710797_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1710797?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#MotoringExperience | Prashirwin spills the tea on the Toyota Land Cruiser FJ.</title>
		<link>https://iono.fm/e/1710765</link>
		<guid isPermaLink="true">https://iono.fm/e/1710765</guid>
		<description><![CDATA[In this podcast, King Bash is joined on the line by our resident motoring journalist, Prashirwin Naidu. Prashirwin this week gets behind the wheel of the Toyota Land Cruiser FJ, it's trendy, modern but lacking the vooma in the power department. Prashirwin spills the tea. And, as always, we’ll wrap things up with our Motoring Tip of the Week. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Tue, 25 Aug 2026 12:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#MotoringExperience | Prashirwin spills the tea on the Toyota Land Cruiser FJ.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>5:08</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined on the line by our resident motoring journalist, Prashirwin Naidu. Prashirwin this week gets behind the wheel of the Toyota Land Cruiser FJ, it's trendy, modern but lacking the vooma in the power department. Prashirwin spills the tea. And, as always, we’ll wrap things up with our Motoring Tip of the Week. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1710765_medium.m4a?p=rss" length="2521887" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1119759" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1710765_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1710765?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Elevator Pitch | Mpho Makgakga is passionate about education</title>
		<link>https://iono.fm/e/1710590</link>
		<guid isPermaLink="true">https://iono.fm/e/1710590</guid>
		<description><![CDATA[On this Elevator Pitch, Mpho Molefe and Jones Netshipise are joined by Business Coach - Dr Lucas Moloi as they hear a pitch from the founder of Elevator Hub, Mpho Makgakga. She is an educator running an e-Learning Hub and afterschool educational support program. They offer homework supervision, tutoring, reading and writing support and study skills development for learners Grade R to Grade 8 ]]></description>
					<category>Business</category>
				<pubDate>Tue, 25 Aug 2026 07:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Elevator Pitch | Mpho Makgakga is passionate about education</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>5:51</itunes:duration>
		<itunes:summary><![CDATA[On this Elevator Pitch, Mpho Molefe and Jones Netshipise are joined by Business Coach - Dr Lucas Moloi as they hear a pitch from the founder of Elevator Hub, Mpho Makgakga. She is an educator running an e-Learning Hub and afterschool educational support program. They offer homework supervision, tutoring, reading and writing support and study skills development for learners Grade R to Grade 8]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1710590_medium.m4a?p=rss" length="2878006" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1277848" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1710590_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1710590?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Daily Digest | What happens to your information after estate security scans your driver’s licences in South Africa</title>
		<link>https://iono.fm/e/1710587</link>
		<guid isPermaLink="true">https://iono.fm/e/1710587</guid>
		<description><![CDATA[South Africa’s Information Regulator has set out new rules about how gated estates and businesses can collect and store private information. This code of conduct aims to clarify the existing Protection of Personal Information Act (PoPIA) as it applies to private estates. The new rules would prevent personal information from being gathered unnecessarily or shared with others. Mpho Molefe and Jones Netshipise talk to Hangi Mbedzi - the Acting Senior Manager for POPI Act Compliance at Information Regulator (South Africa) about what happens to your information after it's collected by security at gated estates and other institutions. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 25 Aug 2026 07:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Daily Digest | What happens to your information after estate security scans your driver’s licences in South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>9:10</itunes:duration>
		<itunes:summary><![CDATA[South Africa’s Information Regulator has set out new rules about how gated estates and businesses can collect and store private information. This code of conduct aims to clarify the existing Protection of Personal Information Act (PoPIA) as it applies to private estates. The new rules would prevent personal information from being gathered unnecessarily or shared with others. Mpho Molefe and Jones Netshipise talk to Hangi Mbedzi - the Acting Senior Manager for POPI Act Compliance at Information Regulator (South Africa) about what happens to your information after it's collected by security at gated estates and other institutions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1710587_medium.m4a?p=rss" length="4498796" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1996794" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1710587_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1710587?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#AdventureChats | Your partner goes outside to answer the phone, how do you react?</title>
		<link>https://iono.fm/e/1709696</link>
		<guid isPermaLink="true">https://iono.fm/e/1709696</guid>
		<description><![CDATA[In this podcast, King Bash poses a question to the listeners of the Capricorn Adventure wherein he asks "How would you react if your partner goes outside to answer their phone, and this is not all calls just a select few?". The listeners share their experiences, from what they would do, to how they deal with it if they experience it. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Fri, 21 Aug 2026 13:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#AdventureChats | Your partner goes outside to answer the phone, how do you react?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>8:13</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash poses a question to the listeners of the Capricorn Adventure wherein he asks "How would you react if your partner goes outside to answer their phone, and this is not all calls just a select few?". The listeners share their experiences, from what they would do, to how they deal with it if they experience it. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1709696_medium.m4a?p=rss" length="4032116" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1789707" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1709696_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1709696?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lifestyle Friday | Moshibudi Mamabolo wants folktale to continue to the next generation</title>
		<link>https://iono.fm/e/1709569</link>
		<guid isPermaLink="true">https://iono.fm/e/1709569</guid>
		<description><![CDATA[In a Lifestyle Friday dedicated to healing our inner child, Mpho Molefe and Jones Netshipise are joined by Author Moshibudi Mamabolo who has made colouring books using old folktales that our grandparents used to tell us as children. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 21 Aug 2026 08:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lifestyle Friday | Moshibudi Mamabolo wants folktale to continue to the next generation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>10:09</itunes:duration>
		<itunes:summary><![CDATA[In a Lifestyle Friday dedicated to healing our inner child, Mpho Molefe and Jones Netshipise are joined by Author Moshibudi Mamabolo who has made colouring books using old folktales that our grandparents used to tell us as children.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1709569_medium.m4a?p=rss" length="4980439" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2210440" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1709569_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1709569?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#SkhaftinChronicles | What the Capricorn Adventure listeners do when they forget their lunch at home!</title>
		<link>https://iono.fm/e/1709260</link>
		<guid isPermaLink="true">https://iono.fm/e/1709260</guid>
		<description><![CDATA[We are constantly looking for ways to cut down costs so we are able to sustain ourselves and those who rely on us. One way a lot of people are doing this is through pre-packed lunch boxes rather than spending money everyday at the cafeteria, but also we are constantly thinking and sometimes you can pre-pack a lunch box and leave it at the counter just as you are about to leave. In this podcast King Bash asks the listeners what they do when they find themselves in such a situation. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Thu, 20 Aug 2026 13:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#SkhaftinChronicles | What the Capricorn Adventure listeners do when they forget their lunch at home!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>9:27</itunes:duration>
		<itunes:summary><![CDATA[We are constantly looking for ways to cut down costs so we are able to sustain ourselves and those who rely on us. One way a lot of people are doing this is through pre-packed lunch boxes rather than spending money everyday at the cafeteria, but also we are constantly thinking and sometimes you can pre-pack a lunch box and leave it at the counter just as you are about to leave. In this podcast King Bash asks the listeners what they do when they find themselves in such a situation. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1709260_medium.m4a?p=rss" length="4639047" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2058875" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1709260_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1709260?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Property Speaking | Is AI misrepresenting how property truly looks?</title>
		<link>https://iono.fm/e/1709136</link>
		<guid isPermaLink="true">https://iono.fm/e/1709136</guid>
		<description><![CDATA[With AI taking over many forms of advertising, more and more agents are using AI designed posters to advertise the homes they are selling. Mpho Molefe and Jones Netshipise talk to Phillip Schoeman, Broker and Owner of Remax to talk about some of the downsides of this as it deeply misrepresents the property and what it looks like. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 20 Aug 2026 09:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Property Speaking | Is AI misrepresenting how property truly looks?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>4:33</itunes:duration>
		<itunes:summary><![CDATA[With AI taking over many forms of advertising, more and more agents are using AI designed posters to advertise the homes they are selling. Mpho Molefe and Jones Netshipise talk to Phillip Schoeman, Broker and Owner of Remax to talk about some of the downsides of this as it deeply misrepresents the property and what it looks like.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1709136_medium.m4a?p=rss" length="2239321" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="994497" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1709136_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1709136?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast Champion | The African Women in Energy and Power Foundation has given 60 entrepreneurs free support</title>
		<link>https://iono.fm/e/1709135</link>
		<guid isPermaLink="true">https://iono.fm/e/1709135</guid>
		<description><![CDATA[The African Women in Energy and Power has given 60 entrepreneurs free support through their Just Energy and Transition Skills Development Programme – which is an Entrepreneurship Masterclass and this is benefiting Limpopo entrepreneurs in a big way. The cohort features 70% female and 30%male entrepreneurs being equipped to pursue emerging commercial opportunities in renewable energy, hydrogen, natural gas and other areas. <br />
We celebrate their efforts and they are our Breakfast Champions today. Mpho Molefe and Jones Netshipise are joined by Bertha Dlamini, the Founding President of the African Women in Energy and Power. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 20 Aug 2026 09:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Champion | The African Women in Energy and Power Foundation has given 60 entrepreneurs free support</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>7:56</itunes:duration>
		<itunes:summary><![CDATA[The African Women in Energy and Power has given 60 entrepreneurs free support through their Just Energy and Transition Skills Development Programme – which is an Entrepreneurship Masterclass and this is benefiting Limpopo entrepreneurs in a big way. The cohort features 70% female and 30%male entrepreneurs being equipped to pursue emerging commercial opportunities in renewable energy, hydrogen, natural gas and other areas. 
We celebrate their efforts and they are our Breakfast Champions today. Mpho Molefe and Jones Netshipise are joined by Bertha Dlamini, the Founding President of the African Women in Energy and Power.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1709135_medium.m4a?p=rss" length="3896329" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1729514" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1709135_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1709135?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Intimacy| The impact of withholding intimacy in a relationship</title>
		<link>https://iono.fm/e/1711289</link>
		<guid isPermaLink="true">https://iono.fm/e/1711289</guid>
		<description><![CDATA[Speaking to Nghamula Chauke about the impact of withholding intimacy amongst couples, Marriage counsellor and Psychologist Dr Jack Mashiapata encouraged couples to have honest conversations, be open and trust each other when it comes to intimacy matters. He says sometimes what is perceived as intimacy withdrawal might actually translate to a much deeper issue which might be attributed to an illness or mental problem. Dr Mashiapata adds that it is also important that couples do seek professional help as and when the need arises.  ]]></description>
					<category>Business</category>
				<pubDate>Wed, 19 Aug 2026 19:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Intimacy| The impact of withholding intimacy in a relationship</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_1400.jpeg"/>
		<itunes:duration>28:11</itunes:duration>
		<itunes:summary><![CDATA[Speaking to Nghamula Chauke about the impact of withholding intimacy amongst couples, Marriage counsellor and Psychologist Dr Jack Mashiapata encouraged couples to have honest conversations, be open and trust each other when it comes to intimacy matters. He says sometimes what is perceived as intimacy withdrawal might actually translate to a much deeper issue which might be attributed to an illness or mental problem. Dr Mashiapata adds that it is also important that couples do seek professional help as and when the need arises. ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4211">Capricorn Talk with Nghamula Chauke</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1711289_medium.m4a?p=rss" length="13828515" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6135146" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1711289_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1711289?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#AdventureChats | Is it better to film and post a scene from a crime or should you intervene?</title>
		<link>https://iono.fm/e/1708838</link>
		<guid isPermaLink="true">https://iono.fm/e/1708838</guid>
		<description><![CDATA[These days a lot of people are finding justice through the online community, if you get robbed, physically assaulted and the incident is caught on camera and posted online, your chances of getting justice served are a lot higher. In this podcast, King Bash asks the listeners,  "  seeing how a lot of people get justice when crimes committed against them are posted online, Do you think it’s better to film a crime scene when you witness it or you should try put a stop to it while it is happening and not wait for the incident to escalate?". The listeners weigh in and share their experiences. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Wed, 19 Aug 2026 14:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#AdventureChats | Is it better to film and post a scene from a crime or should you intervene?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>8:20</itunes:duration>
		<itunes:summary><![CDATA[These days a lot of people are finding justice through the online community, if you get robbed, physically assaulted and the incident is caught on camera and posted online, your chances of getting justice served are a lot higher. In this podcast, King Bash asks the listeners,  "  seeing how a lot of people get justice when crimes committed against them are posted online, Do you think it’s better to film a crime scene when you witness it or you should try put a stop to it while it is happening and not wait for the incident to escalate?". The listeners weigh in and share their experiences. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1708838_medium.m4a?p=rss" length="4089008" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1814939" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1708838_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1708838?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Daily Digest | The differences between how young girls and boys use social media</title>
		<link>https://iono.fm/e/1708613</link>
		<guid isPermaLink="true">https://iono.fm/e/1708613</guid>
		<description><![CDATA[A new study by Stellenbosch University and Artefact South Africa has called for targeted prevention and support strategies to address cyberbullying among teenagers. According to this research, girls reported being insulted and having rumours spread about them, while boys were more likely to report threatening others online and sharing inappropriate photos and/or videos of others without their permission. They talk to Social Media Legal Expert, Lerato Ntwampe about the differences between how boys and girls use social media ]]></description>
					<category>Business</category>
				<pubDate>Wed, 19 Aug 2026 08:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Daily Digest | The differences between how young girls and boys use social media</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>14:41</itunes:duration>
		<itunes:summary><![CDATA[A new study by Stellenbosch University and Artefact South Africa has called for targeted prevention and support strategies to address cyberbullying among teenagers. According to this research, girls reported being insulted and having rumours spread about them, while boys were more likely to report threatening others online and sharing inappropriate photos and/or videos of others without their permission. They talk to Social Media Legal Expert, Lerato Ntwampe about the differences between how boys and girls use social media]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1708613_medium.m4a?p=rss" length="7204461" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="3196973" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1708613_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1708613?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Diabetes| leading killer in South Africa</title>
		<link>https://iono.fm/e/1709374</link>
		<guid isPermaLink="true">https://iono.fm/e/1709374</guid>
		<description><![CDATA[Health Minister Dr Aaron Motsoaledi has expressed concern over the lifestyle habits that South Africans are accustomed to. Speaking to Nghamula Chauke on his reaction regarding the Statistics South Africa report that diabetes is now the number 1 leading killer in South Africa, Dr Motsoaledi said people are leading unhealthy lifestyles where they no longer prefer to cook healthy meals adding that most prefer fast foods and junk meals. He said back in the days, a lot of black Africans were not prone to lifestyle diseases because of the food they preferred eating. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 18 Aug 2026 21:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Diabetes| leading killer in South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_1400.jpeg"/>
		<itunes:duration>11:25</itunes:duration>
		<itunes:summary><![CDATA[Health Minister Dr Aaron Motsoaledi has expressed concern over the lifestyle habits that South Africans are accustomed to. Speaking to Nghamula Chauke on his reaction regarding the Statistics South Africa report that diabetes is now the number 1 leading killer in South Africa, Dr Motsoaledi said people are leading unhealthy lifestyles where they no longer prefer to cook healthy meals adding that most prefer fast foods and junk meals. He said back in the days, a lot of black Africans were not prone to lifestyle diseases because of the food they preferred eating.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4211">Capricorn Talk with Nghamula Chauke</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1709374_medium.m4a?p=rss" length="5604374" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2487052" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1709374_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1709374?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Elevator Pitch | Tebogo Moremi wants to take Primo Poultry to the next level</title>
		<link>https://iono.fm/e/1710603</link>
		<guid isPermaLink="true">https://iono.fm/e/1710603</guid>
		<description><![CDATA[Primo Poultry is a township-based broiler chicken business. They say they provide high-quality poultry products while creating jobs and uplifting our community. The founder - Tebogo Moremi joins Mpho Molefe and Jones Netshipise for an elevator pitch where she gets investors interested in what she does and hopefully invest in making her dreams come true. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 18 Aug 2026 07:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Elevator Pitch | Tebogo Moremi wants to take Primo Poultry to the next level</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>8:35</itunes:duration>
		<itunes:summary><![CDATA[Primo Poultry is a township-based broiler chicken business. They say they provide high-quality poultry products while creating jobs and uplifting our community. The founder - Tebogo Moremi joins Mpho Molefe and Jones Netshipise for an elevator pitch where she gets investors interested in what she does and hopefully invest in making her dreams come true.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1710603_medium.m4a?p=rss" length="4212281" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1869725" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1710603_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1710603?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#TeenPregnancy| commission looks at ways of fighting this scourge</title>
		<link>https://iono.fm/e/1709394</link>
		<guid isPermaLink="true">https://iono.fm/e/1709394</guid>
		<description><![CDATA[The commission for Gender Equality has held an imbizo aimed at looking at the scourge of teenage pregnancy in South Africa. Speaking to Nghamula Chauke, the CGE Commissioner Mulalo Nemataheni said the numbers are skyrocketing and serious interventions have to be implemented. She says KZN remains the most affected province thus far. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 17 Aug 2026 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#TeenPregnancy| commission looks at ways of fighting this scourge</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_1400.jpeg"/>
		<itunes:duration>6:46</itunes:duration>
		<itunes:summary><![CDATA[The commission for Gender Equality has held an imbizo aimed at looking at the scourge of teenage pregnancy in South Africa. Speaking to Nghamula Chauke, the CGE Commissioner Mulalo Nemataheni said the numbers are skyrocketing and serious interventions have to be implemented. She says KZN remains the most affected province thus far.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4211">Capricorn Talk with Nghamula Chauke</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1709394_medium.m4a?p=rss" length="3324012" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1475573" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1709394_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1709394?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#NotMyBusinessBut | Why asking your partner for money causes squabbles.</title>
		<link>https://iono.fm/e/1707833</link>
		<guid isPermaLink="true">https://iono.fm/e/1707833</guid>
		<description><![CDATA[In this podcast, King Bash has a candid conversation with the listeners of the show wherein he asks them, " What is the difference between your partner asking you for money and you offering and why does this always cause squabbles in a relationship?". The listeners of the show come through and weigh in on their experiences. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Mon, 17 Aug 2026 14:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#NotMyBusinessBut | Why asking your partner for money causes squabbles.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>13:03</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash has a candid conversation with the listeners of the show wherein he asks them, " What is the difference between your partner asking you for money and you offering and why does this always cause squabbles in a relationship?". The listeners of the show come through and weigh in on their experiences. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1707833_medium.m4a?p=rss" length="6403009" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2841403" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1707833_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1707833?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#MotoringExperience | Prashirwin shares his thoughts on the Mazda CX-5.</title>
		<link>https://iono.fm/e/1707815</link>
		<guid isPermaLink="true">https://iono.fm/e/1707815</guid>
		<description><![CDATA[In this podcast, King Bash is joined on the line by resident motoring journalist Prashirwin Naidu. Prashirwin recently  got behind the wheel of the Ford Ranger Tremor, a rugged bakkie with serious road presence, and he shares his views on the car, from the cabin to how it handles on the road. We also hear his quick thoughts on the recently launched Mazda CX-5. And, as always, the conversation is wrapped up with his Motoring Tip of the Week and Hot Jam of the Week. Catch  up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Mon, 17 Aug 2026 14:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#MotoringExperience | Prashirwin shares his thoughts on the Mazda CX-5.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>5:53</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash is joined on the line by resident motoring journalist Prashirwin Naidu. Prashirwin recently  got behind the wheel of the Ford Ranger Tremor, a rugged bakkie with serious road presence, and he shares his views on the car, from the cabin to how it handles on the road. We also hear his quick thoughts on the recently launched Mazda CX-5. And, as always, the conversation is wrapped up with his Motoring Tip of the Week and Hot Jam of the Week. Catch  up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1707815_medium.m4a?p=rss" length="2893902" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1284932" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1707815_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1707815?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Specialist physician Dr Portia Nkhwashu</title>
		<link>https://iono.fm/e/1708648</link>
		<guid isPermaLink="true">https://iono.fm/e/1708648</guid>
		<description><![CDATA[On today’s health segment, we’re taking a closer look at edema swelling caused by fluid building up in the body’s tissues. Dr Portia Nkhwashu explains that although edema can be temporary and harmless in some cases, it can also indicate something more serious. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 17 Aug 2026 10:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Specialist physician Dr Portia Nkhwashu</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5801_20250910_202244_1400.jpeg"/>
		<itunes:duration>9:07</itunes:duration>
		<itunes:summary><![CDATA[On today’s health segment, we’re taking a closer look at edema swelling caused by fluid building up in the body’s tissues. Dr Portia Nkhwashu explains that although edema can be temporary and harmless in some cases, it can also indicate something more serious.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5801">Capricorn Experience with Hlekani Shikwambana</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1708648_medium.m4a?p=rss" length="4473325" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1985414" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1708648_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5801_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1708648?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lifestyle Friday | Andrew Mabokane Selepe tells stories through Bright Crafts Youth Films</title>
		<link>https://iono.fm/e/1707073</link>
		<guid isPermaLink="true">https://iono.fm/e/1707073</guid>
		<description><![CDATA[On Lifestyle Fridays Mpho Molefe and Jones Netshipise talk to ‎the Founder of Bright Crafts Youth Films, Andrew Mabokane Selepe. Commonly known as BCYF, this is a youth-focused creative organisation that uses film, storytelling and the performing arts as platforms to develop young talent and tell meaningful stories from our communities. They are a group of students making storytelling fashionable. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 14 Aug 2026 09:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lifestyle Friday | Andrew Mabokane Selepe tells stories through Bright Crafts Youth Films</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>4:53</itunes:duration>
		<itunes:summary><![CDATA[On Lifestyle Fridays Mpho Molefe and Jones Netshipise talk to ‎the Founder of Bright Crafts Youth Films, Andrew Mabokane Selepe. Commonly known as BCYF, this is a youth-focused creative organisation that uses film, storytelling and the performing arts as platforms to develop young talent and tell meaningful stories from our communities. They are a group of students making storytelling fashionable.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1707073_medium.m4a?p=rss" length="2403959" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1067564" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1707073_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1707073?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Podium | Sensei Peter's passion for karate has changed his life and the lives of children in his neighbourhood</title>
		<link>https://iono.fm/e/1707071</link>
		<guid isPermaLink="true">https://iono.fm/e/1707071</guid>
		<description><![CDATA[On the Podium, Mpho Molefe and Jones Netshipise get to know a man who doesn’t only participate in karate but is a champion. Sensei Peter talks to them about his love for full contact karate or Kyokushin, and he explains some karate terms to the team as they learn more. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 14 Aug 2026 09:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Podium | Sensei Peter's passion for karate has changed his life and the lives of children in his neighbourhood</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>9:33</itunes:duration>
		<itunes:summary><![CDATA[On the Podium, Mpho Molefe and Jones Netshipise get to know a man who doesn’t only participate in karate but is a champion. Sensei Peter talks to them about his love for full contact karate or Kyokushin, and he explains some karate terms to the team as they learn more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1707071_medium.m4a?p=rss" length="4687314" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2080440" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1707071_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1707071?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#PowerOutages| DA writes a letter to the municipal manager demanding accountability</title>
		<link>https://iono.fm/e/1708876</link>
		<guid isPermaLink="true">https://iono.fm/e/1708876</guid>
		<description><![CDATA[The Executive Mayor of Polokwane municipality Councillor John Mpe has apologised to residents under the municipality who have been affected by power outages. Mpe says he does acknowledge that people deserve better services and a quick response to such challenges like power outages. He says there are unfortunately some incidents that are beyond the control of the municipality as they are nature related like storms and floods. Councillor Mpe was responding to the statement by the Democratic Alliance where the party's councillor Pretorius said that they will write a letter to the municipal manager Thuso Nemugumoni to demand action regarding the persistent power outages. The two spoke to Nghamula Chauke and this is how the conversation went:  ]]></description>
					<category>Business</category>
				<pubDate>Thu, 13 Aug 2026 21:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#PowerOutages| DA writes a letter to the municipal manager demanding accountability</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_1400.jpeg"/>
		<itunes:duration>25:35</itunes:duration>
		<itunes:summary><![CDATA[The Executive Mayor of Polokwane municipality Councillor John Mpe has apologised to residents under the municipality who have been affected by power outages. Mpe says he does acknowledge that people deserve better services and a quick response to such challenges like power outages. He says there are unfortunately some incidents that are beyond the control of the municipality as they are nature related like storms and floods. Councillor Mpe was responding to the statement by the Democratic Alliance where the party's councillor Pretorius said that they will write a letter to the municipal manager Thuso Nemugumoni to demand action regarding the persistent power outages. The two spoke to Nghamula Chauke and this is how the conversation went: ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4211">Capricorn Talk with Nghamula Chauke</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1708876_medium.m4a?p=rss" length="12551807" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5568811" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1708876_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1708876?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast Champion | Zelda Mathebula wants young girls to be empowered through pageantry</title>
		<link>https://iono.fm/e/1706613</link>
		<guid isPermaLink="true">https://iono.fm/e/1706613</guid>
		<description><![CDATA[Mpho Molefe and Jones Netshipise talk to Zelda Mathebula, a businesswoman who over the years has worked hard to redefining pageantry from being just about looks to being a platform that empowers young women to rise as leaders, entrepreneurs, and changemakers proving that beauty with purpose can drive real impact. She is celebrated as the Breakfast Champion ]]></description>
					<category>Business</category>
				<pubDate>Thu, 13 Aug 2026 09:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Champion | Zelda Mathebula wants young girls to be empowered through pageantry</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>8:22</itunes:duration>
		<itunes:summary><![CDATA[Mpho Molefe and Jones Netshipise talk to Zelda Mathebula, a businesswoman who over the years has worked hard to redefining pageantry from being just about looks to being a platform that empowers young women to rise as leaders, entrepreneurs, and changemakers proving that beauty with purpose can drive real impact. She is celebrated as the Breakfast Champion]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1706613_medium.m4a?p=rss" length="4106500" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1822862" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1706613_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1706613?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Property Speaking | The property rental market in South Africa is doing well at the moment, but is this about to change?</title>
		<link>https://iono.fm/e/1706612</link>
		<guid isPermaLink="true">https://iono.fm/e/1706612</guid>
		<description><![CDATA[South Africa’s broader economic conditions will determine whether the rental property market can maintain its renewed momentum through the rest of 2026. <br />
This is despite tenant payment behaviour remaining stable during the first quarter. Rising inflation and interest rate increases is expected to put extra pressure on tenants, and this may put a ceiling on the rental increases landlords and agencies can expect this year. Mpho Molefe and Jones Netshipise talk to Broker and Owner of Re/Max, Phillip Schoeman about this. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 13 Aug 2026 09:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Property Speaking | The property rental market in South Africa is doing well at the moment, but is this about to change?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>4:55</itunes:duration>
		<itunes:summary><![CDATA[South Africa’s broader economic conditions will determine whether the rental property market can maintain its renewed momentum through the rest of 2026. 
This is despite tenant payment behaviour remaining stable during the first quarter. Rising inflation and interest rate increases is expected to put extra pressure on tenants, and this may put a ceiling on the rental increases landlords and agencies can expect this year. Mpho Molefe and Jones Netshipise talk to Broker and Owner of Re/Max, Phillip Schoeman about this.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1706612_medium.m4a?p=rss" length="2413679" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1071868" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1706612_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1706612?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#AdventureChats |  What do you do when you see someone cry in Public.</title>
		<link>https://iono.fm/e/1706317</link>
		<guid isPermaLink="true">https://iono.fm/e/1706317</guid>
		<description><![CDATA[In this podcast, King Bash questions our humanity. Over the past couple of years, scammers have found new and creative ways to rob us of our money, with that in mind we still have some empathy in us that we would like to help a stranger with the idea that it will be returned to us. King Bash asks the listeners of the Capricorn Adventure, "what do you do when you see someone crying in public? Do you enquire why they are crying and try to help or do you just keep moving?". The listeners come out in their numbers and share their views. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Wed, 12 Aug 2026 13:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#AdventureChats |  What do you do when you see someone cry in Public.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>7:13</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, King Bash questions our humanity. Over the past couple of years, scammers have found new and creative ways to rob us of our money, with that in mind we still have some empathy in us that we would like to help a stranger with the idea that it will be returned to us. King Bash asks the listeners of the Capricorn Adventure, "what do you do when you see someone crying in public? Do you enquire why they are crying and try to help or do you just keep moving?". The listeners come out in their numbers and share their views. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1706317_medium.m4a?p=rss" length="3547479" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1574879" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1706317_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1706317?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#MotoringExperience | Prashirwin Naidu, joins us to introduce his new long-term test vehicle, the Suzuki Dzire.</title>
		<link>https://iono.fm/e/1706316</link>
		<guid isPermaLink="true">https://iono.fm/e/1706316</guid>
		<description><![CDATA[In this podcast, Tshepi Greg is in conversation with our resident motoring journalist, Prashirwin Naidu, who joins him to introduce his new long-term test vehicle, the Suzuki Dzire, which he'll be putting through its paces over the next three months. He'll also share his thoughts on the Suzuki Fronx as we take a closer look at two of Suzuki's value-for-money offerings. As always, the conversation is wrapped up with the motoring tip of the Week. Catch up on this podcast and be in the know! ]]></description>
					<category>Business</category>
				<pubDate>Wed, 12 Aug 2026 13:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#MotoringExperience | Prashirwin Naidu, joins us to introduce his new long-term test vehicle, the Suzuki Dzire.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_1400.jpeg"/>
		<itunes:duration>6:58</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, Tshepi Greg is in conversation with our resident motoring journalist, Prashirwin Naidu, who joins him to introduce his new long-term test vehicle, the Suzuki Dzire, which he'll be putting through its paces over the next three months. He'll also share his thoughts on the Suzuki Fronx as we take a closer look at two of Suzuki's value-for-money offerings. As always, the conversation is wrapped up with the motoring tip of the Week. Catch up on this podcast and be in the know!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5802">Capricorn Adventure with King Bash</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1706316_medium.m4a?p=rss" length="3424961" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1520395" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1706316_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5802_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1706316?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Daily Digest | Maternal Mentors: South Africa’s Overlooked Economic Asset</title>
		<link>https://iono.fm/e/1706604</link>
		<guid isPermaLink="true">https://iono.fm/e/1706604</guid>
		<description><![CDATA[It's Woman’s Month and most conversations are happening around the ecosystem around woman from finances to their socialisation etc, and there’s a think piece by Rika Haasbroek about how we need to rethink the way we view women in community development. Mpho Molefe and Jones Netshipise talk to Rika Haasbroek, Corporate Social Investment Manager at Clover Mama Afrika about this think piece. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 12 Aug 2026 08:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Daily Digest | Maternal Mentors: South Africa’s Overlooked Economic Asset</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>7:01</itunes:duration>
		<itunes:summary><![CDATA[It's Woman’s Month and most conversations are happening around the ecosystem around woman from finances to their socialisation etc, and there’s a think piece by Rika Haasbroek about how we need to rethink the way we view women in community development. Mpho Molefe and Jones Netshipise talk to Rika Haasbroek, Corporate Social Investment Manager at Clover Mama Afrika about this think piece.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1706604_medium.m4a?p=rss" length="3444327" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1528989" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1706604_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1706604?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Attorney Havy Mohuba</title>
		<link>https://iono.fm/e/1705894</link>
		<guid isPermaLink="true">https://iono.fm/e/1705894</guid>
		<description><![CDATA[On this week’s legal segment, Hlekani was joined by attorney Havy Mohuba to talk about Family Court, what a parent can do when they’re denied access to their child, and what the law says about a parent’s rights. Mohuba says while the courts are there to assist in these matters, it’s important to understand that a court cannot force someone to take a paternity test. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 11 Aug 2026 10:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Attorney Havy Mohuba</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5801_20250910_202244_1400.jpeg"/>
		<itunes:duration>7:52</itunes:duration>
		<itunes:summary><![CDATA[On this week’s legal segment, Hlekani was joined by attorney Havy Mohuba to talk about Family Court, what a parent can do when they’re denied access to their child, and what the law says about a parent’s rights. Mohuba says while the courts are there to assist in these matters, it’s important to understand that a court cannot force someone to take a paternity test.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5801">Capricorn Experience with Hlekani Shikwambana</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1705894_medium.m4a?p=rss" length="3866386" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1716179" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1705894_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5801_20250910_202244_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1705894?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Daily Digest | Consumer Ombud tallies record number of complaints in past financial year</title>
		<link>https://iono.fm/e/1705750</link>
		<guid isPermaLink="true">https://iono.fm/e/1705750</guid>
		<description><![CDATA[The Consumer Goods and Services Ombud has recorded a record number of complaints in the past financial year but said too many consumers are still being left without redress. The CGSO received more than 15,000 complaints in the 2025/26 financial year, a 26% increase from the previous year. It closed more than 13,000 cases and recovered R12.9 million for consumers through refunds and replacements. Mpho Molefe and Jones Netshipise talk to Queen Munyai, the CEO at the Consumer Goods and Services Ombud about what is driving this surge, and what it tells us about consumer experiences in South Africa. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 11 Aug 2026 09:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Daily Digest | Consumer Ombud tallies record number of complaints in past financial year</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>10:24</itunes:duration>
		<itunes:summary><![CDATA[The Consumer Goods and Services Ombud has recorded a record number of complaints in the past financial year but said too many consumers are still being left without redress. The CGSO received more than 15,000 complaints in the 2025/26 financial year, a 26% increase from the previous year. It closed more than 13,000 cases and recovered R12.9 million for consumers through refunds and replacements. Mpho Molefe and Jones Netshipise talk to Queen Munyai, the CEO at the Consumer Goods and Services Ombud about what is driving this surge, and what it tells us about consumer experiences in South Africa.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1705750_medium.m4a?p=rss" length="5106199" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2266227" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1705750_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1705750?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Elevator Pitch | Teboho Kwetempane wants snacks to still be healthy</title>
		<link>https://iono.fm/e/1705747</link>
		<guid isPermaLink="true">https://iono.fm/e/1705747</guid>
		<description><![CDATA[On the Elevator Pitch, Mpho Molefe and Jones Netshipise are joined by Teboho Kwetempane, the founder of Dr Kweteps Creatives. They sell Moringa Nutrika Superfoods and Healthy Snacks for a 30 second presentation. They are also joined by Thabelo Raphala, Chartered Accountant, Business Coach and CEO of Eliora to give Teboho some tips ]]></description>
					<category>Business</category>
				<pubDate>Tue, 11 Aug 2026 09:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Elevator Pitch | Teboho Kwetempane wants snacks to still be healthy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:20</itunes:duration>
		<itunes:summary><![CDATA[On the Elevator Pitch, Mpho Molefe and Jones Netshipise are joined by Teboho Kwetempane, the founder of Dr Kweteps Creatives. They sell Moringa Nutrika Superfoods and Healthy Snacks for a 30 second presentation. They are also joined by Thabelo Raphala, Chartered Accountant, Business Coach and CEO of Eliora to give Teboho some tips]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1705747_medium.m4a?p=rss" length="3108784" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1380173" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1705747_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1705747?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Women's Month | The Mufumakadzi Wothe movement wants women to feel seen, heard and supported</title>
		<link>https://iono.fm/e/1705742</link>
		<guid isPermaLink="true">https://iono.fm/e/1705742</guid>
		<description><![CDATA[As we celebrate Women's Month - Jones Netshipise and Mpho Molefe are joined by Olivia Ramabulana, Founder of the Mufumakadzi Wothe to talk about the women-led empowerment movement with a drive to support women- to ensure they are seen, heard, allowed to dream, supported and celebrated. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 11 Aug 2026 09:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Women's Month | The Mufumakadzi Wothe movement wants women to feel seen, heard and supported</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>7:21</itunes:duration>
		<itunes:summary><![CDATA[As we celebrate Women's Month - Jones Netshipise and Mpho Molefe are joined by Olivia Ramabulana, Founder of the Mufumakadzi Wothe to talk about the women-led empowerment movement with a drive to support women- to ensure they are seen, heard, allowed to dream, supported and celebrated.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1705742_medium.m4a?p=rss" length="3606931" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1601172" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1705742_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1705742?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Podium | Wisani Nemuremelane talks about being a masseuse in football</title>
		<link>https://iono.fm/e/1704989</link>
		<guid isPermaLink="true">https://iono.fm/e/1704989</guid>
		<description><![CDATA[On the Podium, Jones Netshipise and Mpho Molefe are getting to know more about a woman making a big difference behind the scenes in football. Wisani is a football masseuse formerly with Tshakhuma tsha Madzivhandila and other local teams. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 07 Aug 2026 09:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Podium | Wisani Nemuremelane talks about being a masseuse in football</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>9:14</itunes:duration>
		<itunes:summary><![CDATA[On the Podium, Jones Netshipise and Mpho Molefe are getting to know more about a woman making a big difference behind the scenes in football. Wisani is a football masseuse formerly with Tshakhuma tsha Madzivhandila and other local teams.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1704989_medium.m4a?p=rss" length="4536762" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2013611" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1704989_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1704989?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#LabourLaws| department discovers labour law violations at a hospital site</title>
		<link>https://iono.fm/e/1709441</link>
		<guid isPermaLink="true">https://iono.fm/e/1709441</guid>
		<description><![CDATA[The department of Employment and Labour in Limpopo has deported a number of undocumented foreign nationals who were found working on the Polokwane Hospital site. Speaking to Nghamula Chauke, the department's Principal Inspector for Occupational Health and Safety Bumani Maswanganye said what is concerning as well is that some subcontractors are allegedly violating labour laws that include failing to provide adequate personal protective equipment, paying below the prescribed minimum wage and failing to issue employment contracts and payslips.  ]]></description>
					<category>Business</category>
				<pubDate>Thu, 06 Aug 2026 20:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#LabourLaws| department discovers labour law violations at a hospital site</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_1400.jpeg"/>
		<itunes:duration>9:19</itunes:duration>
		<itunes:summary><![CDATA[The department of Employment and Labour in Limpopo has deported a number of undocumented foreign nationals who were found working on the Polokwane Hospital site. Speaking to Nghamula Chauke, the department's Principal Inspector for Occupational Health and Safety Bumani Maswanganye said what is concerning as well is that some subcontractors are allegedly violating labour laws that include failing to provide adequate personal protective equipment, paying below the prescribed minimum wage and failing to issue employment contracts and payslips. ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4211">Capricorn Talk with Nghamula Chauke</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1709441_medium.m4a?p=rss" length="4576886" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2031261" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1709441_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1709441?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Property Speaking | Can you build wealth with just one property?</title>
		<link>https://iono.fm/e/1704556</link>
		<guid isPermaLink="true">https://iono.fm/e/1704556</guid>
		<description><![CDATA[Can your one residential property help you create wealth or do you need several properties that are commercial in order to really build wealth? Mpho Molefe and Jones Netshipise are joined by Broker and Owner of Remax, Phillip Schoeman to talk about builing wealth through property. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 06 Aug 2026 09:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Property Speaking | Can you build wealth with just one property?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:18</itunes:duration>
		<itunes:summary><![CDATA[Can your one residential property help you create wealth or do you need several properties that are commercial in order to really build wealth? Mpho Molefe and Jones Netshipise are joined by Broker and Owner of Remax, Phillip Schoeman to talk about builing wealth through property.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1704556_medium.m4a?p=rss" length="3092671" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1373051" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1704556_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1704556?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast Champion | Keo Rapetse Foundation has a new Plant Production Skills Training Programme to upskill communities</title>
		<link>https://iono.fm/e/1704549</link>
		<guid isPermaLink="true">https://iono.fm/e/1704549</guid>
		<description><![CDATA[Mpho Molefe and Jones Nethsipise celebrate the Keo Rapetse Foundation for their Plant Production Skills Training Programme. The programme was introduced in the Mogoto community to equip unemployed youth with practical plant production skills. Learners have completed the theory assessment and are now applying their knowledge through practical training. They are joined by Penelope Mamabolo to tell them more about it. ]]></description>
					<category>Business</category>
				<pubDate>Thu, 06 Aug 2026 08:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Champion | Keo Rapetse Foundation has a new Plant Production Skills Training Programme to upskill communities</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_1400.jpeg"/>
		<itunes:duration>6:23</itunes:duration>
		<itunes:summary><![CDATA[Mpho Molefe and Jones Nethsipise celebrate the Keo Rapetse Foundation for their Plant Production Skills Training Programme. The programme was introduced in the Mogoto community to equip unemployed youth with practical plant production skills. Learners have completed the theory assessment and are now applying their knowledge through practical training. They are joined by Penelope Mamabolo to tell them more about it.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5799">Capricorn Breakfast with Jones Netshipise and Mpho Molefe</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1704549_medium.m4a?p=rss" length="3133964" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1391491" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1704549_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5799_20250910_202247_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1704549?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>TECH FOCUS : WhatsApp New Username Feature</title>
		<link>https://iono.fm/e/1704426</link>
		<guid isPermaLink="true">https://iono.fm/e/1704426</guid>
		<description><![CDATA[Complexion, Nhlamulo and Mroks discuss with listeners WhatsApp’s upcoming username feature, which will allow users to connect without immediately sharing their phone numbers. The conversation looks at how the update could improve privacy, how WhatsApp usernames will work, and whether this new way of connecting could change how people communicate and identify each other on the platform. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 05 Aug 2026 20:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>TECH FOCUS : WhatsApp New Username Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_1400.jpeg"/>
		<itunes:duration>11:28</itunes:duration>
		<itunes:summary><![CDATA[Complexion, Nhlamulo and Mroks discuss with listeners WhatsApp’s upcoming username feature, which will allow users to connect without immediately sharing their phone numbers. The conversation looks at how the update could improve privacy, how WhatsApp usernames will work, and whether this new way of connecting could change how people communicate and identify each other on the platform.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5800">Capricorn Drive with DJ Complexion</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1704426_medium.m4a?p=rss" length="5627059" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2497223" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1704426_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1704426?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>WHAT’S HAPPENING AROUND THE WORLD : Concealing your HIV Status and Infecting your Partner is a Crime</title>
		<link>https://iono.fm/e/1704424</link>
		<guid isPermaLink="true">https://iono.fm/e/1704424</guid>
		<description><![CDATA[Complexion Nhlamulo and Mroks, discuss with the case of a 47-year-old man from Boschkop who appeared in the Pretoria Magistrate’s Court on a charge of attempted murder after allegedly concealing his HIV status from his girlfriend. The conversation looks beyond the courtroom at the wider national and international conversation around HIV awareness, disclosure, trust and responsibility in relationships, while also considering how cases like this raise difficult questions about informed consent and the responsibility people have toward their partners. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 05 Aug 2026 20:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>WHAT’S HAPPENING AROUND THE WORLD : Concealing your HIV Status and Infecting your Partner is a Crime</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_1400.jpeg"/>
		<itunes:duration>17:58</itunes:duration>
		<itunes:summary><![CDATA[Complexion Nhlamulo and Mroks, discuss with the case of a 47-year-old man from Boschkop who appeared in the Pretoria Magistrate’s Court on a charge of attempted murder after allegedly concealing his HIV status from his girlfriend. The conversation looks beyond the courtroom at the wider national and international conversation around HIV awareness, disclosure, trust and responsibility in relationships, while also considering how cases like this raise difficult questions about informed consent and the responsibility people have toward their partners.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5800">Capricorn Drive with DJ Complexion</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1704424_medium.m4a?p=rss" length="8818647" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="3913003" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1704424_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1704424?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#LepelleNorthernWater| Former employees cause disruptions over unpaid wages</title>
		<link>https://iono.fm/e/1707784</link>
		<guid isPermaLink="true">https://iono.fm/e/1707784</guid>
		<description><![CDATA[Lepelle Northern Water has assured residents that the Giyani Water Treatment Plant is fully operational, and refurbishment work is continuing despite recent disruptions caused by a group of former workers protesting over alleged unpaid wages. Speaking to Nghamula Chauke,  Lepelle Northern Water spokesperson Joe Makhafola dismissed claims that the former workers had not been paid for 7 months and clarified that the workers were employed by a subcontractor to the main contractor and their contracts have since been terminated. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 05 Aug 2026 20:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#LepelleNorthernWater| Former employees cause disruptions over unpaid wages</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_1400.jpeg"/>
		<itunes:duration>14:40</itunes:duration>
		<itunes:summary><![CDATA[Lepelle Northern Water has assured residents that the Giyani Water Treatment Plant is fully operational, and refurbishment work is continuing despite recent disruptions caused by a group of former workers protesting over alleged unpaid wages. Speaking to Nghamula Chauke,  Lepelle Northern Water spokesperson Joe Makhafola dismissed claims that the former workers had not been paid for 7 months and clarified that the workers were employed by a subcontractor to the main contractor and their contracts have since been terminated.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4211">Capricorn Talk with Nghamula Chauke</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1707784_medium.m4a?p=rss" length="7196123" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="3193181" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1707784_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1707784?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>MAKE UP YOUR MIND : No More Camel Rides in Egypt Pyramid of Giza</title>
		<link>https://iono.fm/e/1704423</link>
		<guid isPermaLink="true">https://iono.fm/e/1704423</guid>
		<description><![CDATA[Egypt’s reported plans to phase out camel and horse rides at the Pyramids of Giza, looking at the debate around animal welfare and ethical tourism. The conversation asks listeners whether they would still visit the pyramids without the traditional rides and whether they believe phasing them out is the right decision. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 05 Aug 2026 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MAKE UP YOUR MIND : No More Camel Rides in Egypt Pyramid of Giza</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_1400.jpeg"/>
		<itunes:duration>12:04</itunes:duration>
		<itunes:summary><![CDATA[Egypt’s reported plans to phase out camel and horse rides at the Pyramids of Giza, looking at the debate around animal welfare and ethical tourism. The conversation asks listeners whether they would still visit the pyramids without the traditional rides and whether they believe phasing them out is the right decision.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5800">Capricorn Drive with DJ Complexion</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1704423_medium.m4a?p=rss" length="5920937" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2627581" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1704423_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1704423?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>MIDWEEK CHAT : The Cost of Looking For Job in South Africa</title>
		<link>https://iono.fm/e/1704422</link>
		<guid isPermaLink="true">https://iono.fm/e/1704422</guid>
		<description><![CDATA[Complexion, Nhlamulo and Mroks discuss the hidden financial cost of looking for a job, from spending money on data, transport, printing CVs and attending interviews to borrowing money just to keep applying. The conversation looks at the pressure young job seekers face when they have to spend money they do not have in the hope of securing employment, and whether the cost of job hunting is becoming an additional barrier for people already struggling to find work. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 05 Aug 2026 19:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MIDWEEK CHAT : The Cost of Looking For Job in South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_1400.jpeg"/>
		<itunes:duration>11:49</itunes:duration>
		<itunes:summary><![CDATA[Complexion, Nhlamulo and Mroks discuss the hidden financial cost of looking for a job, from spending money on data, transport, printing CVs and attending interviews to borrowing money just to keep applying. The conversation looks at the pressure young job seekers face when they have to spend money they do not have in the hope of securing employment, and whether the cost of job hunting is becoming an additional barrier for people already struggling to find work.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5800">Capricorn Drive with DJ Complexion</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1704422_medium.m4a?p=rss" length="5802653" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2575137" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1704422_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1704422?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>ROCK BOTTOM : The Pressure of Keeping up with Social Media Standards</title>
		<link>https://iono.fm/e/1704421</link>
		<guid isPermaLink="true">https://iono.fm/e/1704421</guid>
		<description><![CDATA[On this episode the team disscusses the pressure of comparing yourself to the standards and lifestyles constantly presented on social media. The conversation looks at how seeing other people’s achievements, relationships, lifestyles and seemingly perfect lives can affect the way we view our own progress, and whether chasing an online standard can leave people feeling like they are not doing enough. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 05 Aug 2026 19:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ROCK BOTTOM : The Pressure of Keeping up with Social Media Standards</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_1400.jpeg"/>
		<itunes:duration>7:16</itunes:duration>
		<itunes:summary><![CDATA[On this episode the team disscusses the pressure of comparing yourself to the standards and lifestyles constantly presented on social media. The conversation looks at how seeing other people’s achievements, relationships, lifestyles and seemingly perfect lives can affect the way we view our own progress, and whether chasing an online standard can leave people feeling like they are not doing enough.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5800">Capricorn Drive with DJ Complexion</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1704421_medium.m4a?p=rss" length="3569270" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="1584356" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1704421_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_5800_20250910_202246_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1704421?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#GBVCouncil| Labour unions dismayed by the President's decision</title>
		<link>https://iono.fm/e/1704712</link>
		<guid isPermaLink="true">https://iono.fm/e/1704712</guid>
		<description><![CDATA[The South African Federation of Trade Unions says it is saddened by the exclusion of organised labour representatives in the National Council on Gender-Based Violence and Femicide. The council was appointed by President Cyril Ramaphosa and it is mandated to provide strategic leadership on the elimination of gender-based violence and femicide in South Africa. Speaking to Nghamula Chauke, SAFTU's Nontobeko Luzipho who is the Deputy General Secretary said they do not believe that those who have been appointed have enough knowledge of how women are victimised in the workplace and they hope that the President will reconsider his decision.  ]]></description>
					<category>Business</category>
				<pubDate>Tue, 04 Aug 2026 21:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#GBVCouncil| Labour unions dismayed by the President's decision</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_1400.jpeg"/>
		<itunes:duration>12:09</itunes:duration>
		<itunes:summary><![CDATA[The South African Federation of Trade Unions says it is saddened by the exclusion of organised labour representatives in the National Council on Gender-Based Violence and Femicide. The council was appointed by President Cyril Ramaphosa and it is mandated to provide strategic leadership on the elimination of gender-based violence and femicide in South Africa. Speaking to Nghamula Chauke, SAFTU's Nontobeko Luzipho who is the Deputy General Secretary said they do not believe that those who have been appointed have enough knowledge of how women are victimised in the workplace and they hope that the President will reconsider his decision. ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4211">Capricorn Talk with Nghamula Chauke</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1704712_medium.m4a?p=rss" length="5965558" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2647249" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1704712_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4211_20250910_203054_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1704712?download=0]]></ionofm:player_url>
	</item>

	</channel>
</rss>
